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It is a beginner but a challenging beginner class so designed for those who have been doing Pilates a while. If you have any conditions affecting the spine, hips or pelvis please check with your health care provider before doing the workout. https://yourpilatesphysio.com/video/Friday-class 2510 yes Your Pilates Physio Friday 18th December Class | Zoom Session | Your Pilates Physio https://www.yourpilatesphysio.com/video/loosen-the-hips 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/740049354-488884c89547d6058713d5f03ea6ca0eaf67422a528c5c84fb3581e3321fe8f6-d_640x360?r=pad Loosen The Hips This is a short 14 minute video that will help free your hips up! Mobilise the hips joints as well as stretching the muscles around the hips to feel flexible around the hips! Use a belt to help with the stretches if your hips are really stiff. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/loosen-the-hips 875 yes Your Pilates Physio Loosen The Hips | Hip Mobilising Exercises | Hip Stretches | Your Pilates Physio https://www.yourpilatesphysio.com/video/desk-worker-stretches 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/914793073-fd1f05e8443da1e8c22206ab950a6a1fc31fd95f7d1d14598b7f597e97ff2d8e-d_640x360?r=pad Desk Worker Stretches Desk worker stretches is a perfect workout for those spending all day at desks. If you are working from home during lock down you might be working at a desk that is unsuitable for you so perhaps feeling a few aches and pains that you wouldn't normally! Take care with the stretches and allow your body to move as far as you feel comfortable. If you have any particular problem with your back please seek advice before doing the workout as it may not be suitable for certain problems around the hip, spine and pelvis. https://yourpilatesphysio.com/video/desk-worker-stretches 868 yes Your Pilates Physio Desk Worker Stretches | Your Pilates Physio https://www.yourpilatesphysio.com/video/FirmCoreWorkout-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632228976-8cae59cd8fda173392f6ff82453cb4f1629c0c39bea99d6c33dc28d79df54ab2-d_640x360?r=pad Pilates Core Workout Start to firm up the core muscles with this intermediate Pilates core workout. Take your body through a sequence of movements designed to firm the core muscles. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/FirmCoreWorkout-Intermediate 1852 yes Your Pilates Physio Pilates Core Workout | Core Strengthening Physiotherapy Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/introduction-to-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/995832802-6f70c93c8553e5e954bf7f389598bf15f2934cfa95bc8714898cf7ff61f0a166-d_640x360?r=pad Introduction To Pilates If you are new to Pilates, this introduction to Pilates 20 minute video will help you grasp the basics. There aren't many exercises in the video but there is lot of explanation as to the technique. A must watch if you are a complete beginner! https://yourpilatesphysio.com/video/introduction-to-pilates 1058 yes Your Pilates Physio Introduction To Pilates https://www.yourpilatesphysio.com/video/PilatesCoreExercises-Beginner 2017-10-27 weekly 0.5 https://i.vimeocdn.com/video/632131888-b55d27ba8f0f26196635404eada57bfe5834699a14e23f588dd90a2badea0f4d-d_640x360?r=pad Pilates Core Exercises This gentle Pilates core exercises beginners workout allows you to learn the basics of activating the core. Learn how to control a neutral spine position and control movement to reduce back pain and strengthen the muscles around the spine to stop future episodes of pain. Lyndsay has over 15 years experience as a physiotherapist and clinical Pilates teacher specialising in Pilates for back pain. This workout will help switch back on the core muscles that have switched off because of back pain. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesCoreExercises-Beginner 1821 yes Your Pilates Physio Pilates Core Exercises Beginners Workout | Clinical Pilates Online https://www.yourpilatesphysio.com/video/PsoasMuscleExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632134809-48eafb77d248327a09fb94b52a34525e168df5a020933788d91a570c553ec920-d_640x360?r=pad Psoas Muscle Exercises Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PsoasMuscleExercises-Intermediate 1941 yes Your Pilates Physio Psoas Muscle Exercises | Psoas Energiser Pilates Workout Video | Your Pilates Physio https://www.yourpilatesphysio.com/video/flexible-hips 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/799541038-250f7bae02d00805bbd1d46d802aef5c993e991a70fb4baf79f4ace52bab28d6-d_640x360?r=pad Flexible Hips Flexible hips will help you to mobilise the hip joints, loosen the soft tissue around the hips as well as strengthen the whole area. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/flexible-hips 1556 yes Your Pilates Physio Flexible Hips | Improve Hip Flexibility | Your Pilates Physio https://www.yourpilatesphysio.com/video/mindfulness-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/841467885-9dd7f731c77adac5d707f319c71c092734618c009e5d1f121a5b80f9243cdec5-d_640x360?r=pad Mindfulness Pilates This workout is a lovely relaxing session that combines Pilates with mindfulness meditation! We end the workout with a mindfulness body scan.Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine.  https://yourpilatesphysio.com/video/mindfulness-pilates 1575 yes Your Pilates Physio Mindfulness Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/ControlAndRelease-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632228650-ac997abd3dcccb95c0ea5a62f90937a8398755d475efd2a5fb78aba454661b7c-d_640x360?r=pad Control And Release Teach your muscle to control functional movements in this workout. Start to challenge your control by combining movements. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/ControlAndRelease-Beginner 1763 yes Your Pilates Physio Control and Release | Release Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/EnergyBoostingPilates-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632218058-224c48237cc63aa2139310ac7effbd86225cab70b0eda4b4e9ce01cba348e038-d_640x360?r=pad Energy Boost Pilates Feel energised after this workout. Connect with your body and focus your mind on controlling movement while increasing strength. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/EnergyBoostingPilates-Intermediate 1784 yes Your Pilates Physio Energy Boost Pilates | Energising Physio Pilates Exercises https://www.yourpilatesphysio.com/video/lockdown-video 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1195546475-6c27f660db17cb9fddae7d3d9f7a91de8fb1c17e802c9de4c635027999c23703-d_640x360?r=pad Lockdown Video This is a gentle beginner workout that works different parts of the body https://yourpilatesphysio.com/video/lockdown-video 2612 yes Your Pilates Physio Lockdown Video Pilates https://www.yourpilatesphysio.com/video/PilatesForBacks-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632222773-551176e03aa6258570c3eb776380817265182e315facb3fe4a237b241d38b17e-d_640x360?r=pad Pilates For Backs We work through more progressions in this workout. We recommend when you are working at an intermediate level to always go back to basics and mix in some beginners workouts to your training. This helps you focus on working both at a stabilising level and a strengthening one. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesForBacks-Intermediate 1899 yes Your Pilates Physio Pilates For Backs | Strengthen The Back | Back Pain | Your Pilates Physio https://www.yourpilatesphysio.com/video/PelvicStabilityExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632133504-090545312398de3e6a89193db928ca85142393af9fb44ce4fc2190a6b324a0a1-d_640x360?r=pad Pelvic Stability Exercises Deepen your connection with the pelvic stabilising muscles with these pelvic stability exercises. Gain a deeper strength with the core muscles that stabilise the spine and pelvis. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PelvicStabilityExercises-Intermediate 1613 yes Your Pilates Physio Pelvic Stability Exercises | Pilates Workout for Pelvic Stability | Your Pilates Physio https://www.yourpilatesphysio.com/video/CoreHolds-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632231492-99561e8be4112cb95a7da15a4f44826fa8a07d49f5e3c34f18b5f18fb6695f72-d_640x360?r=pad Pilates Core Holds There are some adapted exercises in this workout to allow you to integrate your technique to various Pilates core holds. Intermediate level. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/CoreHolds-Advanced 1766 yes Your Pilates Physio Pilates Core Holds | Core Holding Exercises for Core Strength https://www.yourpilatesphysio.com/video/balance-challenge-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/755981963-89592f856497c9830c328b616b2e658ba5d1ef311de3f04e02c816c8c1b042f9-d_640x360?r=pad Balance Challenge Pilates Balance challenge Pilates is a 20 minute video that will take you through various postures and exercises to challenge your balance and proprioception. Build strength in your core while working your balance receptors! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/balance-challenge-pilates 1414 yes Your Pilates Physio Balance Challenge Pilates | Core Strength | Balance Challenge | Your Pilates Physio https://www.yourpilatesphysio.com/video/10-minute-standing-balance 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/993508089-1c0ee9f98523c0f40e657fbae330368c4d46d8cb67f71425f6da89f1212617eb-d_640x360?r=pad 10 Minute Standing Balance Video This 10 minute standing balance video will help you challenge your balance and build core strength in standing https://yourpilatesphysio.com/video/10-minute-standing-balance 567 yes Your Pilates Physio 10 Minute standing Balance Video https://www.yourpilatesphysio.com/video/PhysioLedPilates-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632231316-c6c566f1c497e6f37e3e4730f1b771b3205e3aa1284b69cc45298b3d5a7e5fec-d_640x360?r=pad Physio Led Pilates This is an intermediate, physio led Pilates workout focusing on strengthening the spinal muscles to reduce pain and improve posture. Enjoy movement, don't fear it! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PhysioLedPilates-Intermediate 1502 yes Your Pilates Physio Physio Led Pilates | Physiotherapy Clinical Pilates Exercises https://www.yourpilatesphysio.com/video/SpinalControl-Beginner 2017-12-14 weekly 0.5 https://i.vimeocdn.com/video/632078597-fb3d5c77b385879be6c4aca5bb44a826cd26cc969fb2b11351d203c86c3be6a9-d_640x360?r=pad Spinal Control Exercises Learn to control spinal movement and strengthen the core muscles with these spinal control exercises. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/SpinalControl-Beginner 1667 yes Your Pilates Physio Spinal Control Exercises | Pilates for Spine Strength and Control https://www.yourpilatesphysio.com/video/ImproverPilates-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632217918-4b89cb0b8f1bf0a4570deca9fb24cee89632cf165c31f78af7b3c314bec9d4cd-d_640x360?r=pad Improve Core Strength Feel your core strength and stability improving with this workout. Work in a variety of positions to challenge the core muscles to a new level. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/ImproverPilates-Advanced 1762 yes Your Pilates Physio Improve Core Strength with Pilates | Pilates Improver Exercses https://www.yourpilatesphysio.com/video/chair-pilates-band 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/809913679-8527f0bfc04518c1577f4dd990d943b231f546cc388c2eb075fa155cd321c17b-d_640x360?r=pad Chair Pilates with band Although this is a beginner chair Pilates video it is fairly fast paced. It is a great workout if you are struggling to get on to the mat or if you only have time for a workout at your desk! Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/chair-pilates-band 791 yes Your Pilates Physio Chair based Pilates | Chair Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/shoulder-strengthening-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/821273074-66172f894bbc4271fa49bf531483699a0fa6a833c3160a4772c998901f063a7a-d_640x360?r=pad Shoulder Strengthening Exercises Build strength around your shoulders and shoulder blades with this shoulder strengthening workout. There are some tough shoulder exercises in this video so makes sure you listen to the ques to ensure you have good position of the shoulders throughout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/shoulder-strengthening-exercises 1782 yes Your Pilates Physio Shoulder Strengthening Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/facebook-live 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910524074-6fe833235ade8386e80302a81df487a0850d53f37e1399215810848d1290866f-d_640x360?r=pad Facebook Live 1 This workout was one that we streamed live on Facebook during lock down, it is a beginner video with some variations to add more of a challenge if you want to. https://yourpilatesphysio.com/video/facebook-live 2523 yes Your Pilates Physio Facebook Live Workout 1 | Your Pilates Physio https://www.yourpilatesphysio.com/video/CoreControl-Beginner 2017-10-27 weekly 0.5 https://i.vimeocdn.com/video/632132003-499fc33ac9dbb12a16d44b2fde9d1736a78b2fcb1fa1353255536ea55e708cb2-d_640x360?r=pad Core Control Pilates Progress through some different core control Pilates exercises to learn how to stabilise and control movement in different postures to increase core strength. Learn how to move your spine through different stretches as well as building core stability to support your back. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/CoreControl-Beginner 1675 yes Your Pilates Physio Core Control Pilates | Pilates Core Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/inhale-exhale 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/840996399-9096a7c735ad40f347f4e8af55dada5a4df82c3b976ba75b406330b13df3ce69-d_640x360?r=pad Inhale Exhale We play around with our breathing in this video to help you to appreciate and understand the relationship between the diaphragm and the abdominals. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/inhale-exhale 1792 yes Your Pilates Physio Inhale Exhale | Lateral Breathing | Your Pilates Physio https://www.yourpilatesphysio.com/video/lower-limb-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/775055807-b172eeef4aaaf64a72bf2aa86adcb3f6cbcbd4bcb1e1667c12ab51f548837c92-d_640x360?r=pad Lower Limb Pilates This is a 40 minute video that concentrates on lower limb strengthening and control. It is an easy to follow beginner level workout video. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/lower-limb-pilates 2283 yes Your Pilates Physio Lower Limb Pilates | Pilates For Lower Limb | Pilates For Runners | Lower Limb Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/intermediate-lockdown-Pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/988748571-25f36ad99eeff4f988686d44edaf0bd727e97c964e0d4367888b71f1b6b56ccb-d_640x360?r=pad Intermediate Lockdown Pilates Intermediate lockdown Pilates is also suitable for beginners. It allows you to pick a level and work at the level you feel comfortable. Build awareness to your control with this great workout! https://yourpilatesphysio.com/video/intermediate-lockdown-Pilates 2232 yes Your Pilates Physio Intermediate Lockdown Pilates Workout | Your Pilates Physio https://www.yourpilatesphysio.com/video/back-to-basic-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/905164454-832ee74881bad3eee68e65b69dc3ffea07666f615c1541ababf8c368186594f8-d_640x360?r=pad Back To Basic Pilates Even if you are a Pilates pro I would always suggest occasionally going back to basics. I often do this with my classes I teach. This video is a slow paced video that will help you to practice setting your spine in neutral, engaging the core muscle correctly and controlling spinal movement to build control through your spine. Perfect if you have back pain! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/back-to-basic-pilates 1628 yes Your Pilates Physio Basic Pilates Moves | Beginner Pilates | Pilates For Back Pain | Your Pilates Physio https://www.yourpilatesphysio.com/video/advanced-core-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/770293483-c0e0f5ef9d87ee5b75218e913f7985cc2762de040e00c16a8b9791f3620826ec-d_640x360?r=pad Advanced Core Workout This is a tough advanced video that if you are short on time is perfect for a quick core workout! It is just over 10 minutes and takes you through various positions to work on building your core strength and stability. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/advanced-core-workout 802 yes Your Pilates Physio Advanced Core Workout | Core Exercises | Core Strengthening | Your Pilates Physio https://www.yourpilatesphysio.com/video/challenge-with-small-ball 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/902973729-e0c1d45f344e75b519ad21fa36c2b869bbca0d1c65e68a9a4d79b26ab358b4e0-d_640x360?r=pad Challenge with small ball This intermediate workout uses the small ball to build core strength and hip control. We use the small ball as a prop throughout the class. https://yourpilatesphysio.com/video/challenge-with-small-ball 1385 yes Your Pilates Physio Small Ball Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/IntroductiontoPilates 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/637721468-d4547dd43ef0f4dad038f9194fbc66610d4de8f7b8162fb948ba84c078f692d0-d_640x360?r=pad Introduction to Pilates A short introduction video to the core principles of pilates https://yourpilatesphysio.com/video/IntroductiontoPilates 252 yes Your Pilates Physio None https://www.yourpilatesphysio.com/video/Facebook-live-7 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910802462-94b8a7b143cf143c7dd6c0a042fe160e066660988dbf3db4c69fec87829d322c-d_640x360?r=pad Facebook Live 7 This video was originally streamed live on Facebook during lock down. Get your mat at the ready for a 40 minute workout! https://yourpilatesphysio.com/video/Facebook-live-7 2579 yes Your Pilates Physio Facebook Live 7 | Your Pilates Physio https://www.yourpilatesphysio.com/video/resistance-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/929957184-bf86da341b81b7a2606a4f1740aadab711e6ab422f70798c75a205541d27f316-d_640x360?r=pad Resistance Pilates Resistance Pilates uses a combination of body weight resistance and band resistance to challenge your strength around your core and shoulders. It is a tough workout designed to build strength through the upper body. https://yourpilatesphysio.com/video/resistance-pilates 2086 yes Your Pilates Physio Resistance Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/Foam-Roller-Workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/747289506-fd0e13e3967ab87f8289938dc62b8b7e39fc38e67d7ddfe7880d4b3c8fd49952-d_640x360?r=pad Foam Roller Workout This is a 30 minute workout using a foam roller, you can use any size roller. It is a great workout to challenge your strength and control, with a couple of spine stretches too! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/Foam-Roller-Workout 1826 yes Your Pilates Physio Foam Roller Workout | Foam Roller Exercises | Clinical Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/HeightIncreaseExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632134993-58028376a4eab486053b83964f4cf0733d2974189712dd29840cc1985daa3c2c-d_640x360?r=pad Height Increase Exercises Feel an inch taller after this Pilates height increase workout! Enjoy strengthening the postural muscles to create a leaner posture. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/HeightIncreaseExercises-Intermediate 1909 yes Your Pilates Physio Pilates Height Increase Exercises | Postural Muscle Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/advanced-glute-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/963293854-f3981acaf721b0e87dafca42ba8c03034d557ffc9ed8cf8ffc9bfc66ce3d7cb1-d_640x360?r=pad Advanced Glute Workout This is a short advanced workout that is designed to challenge your glute muscles! Work in different positions to challenge the glutes with different exercises, remember to keep control throughout. https://yourpilatesphysio.com/video/advanced-glute-workout 854 yes Your Pilates Physio Advanced Glute Workout https://www.yourpilatesphysio.com/video/pilates-ring-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/831837176-2400a675b903bb3503dad4426e3de816b1701e768917a2ea1c006b28b910d235-d_640x360?r=pad Pilates Ring Exercises Pilates Ring Exercises Try a variety of exercises using the Pilates ring. This challenging workout will push your strength, balance and control using the Pilates ring. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/pilates-ring-exercises 1933 yes Your Pilates Physio Pilates Ring Exercises | Magic Circle | Your Pilates Physio https://www.yourpilatesphysio.com/video/glute-band-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/778068730-1a53c799fde5193efbd6333fb87e9c3907f803871fe3cca0fa72917773f7a8c4-d_640x360?r=pad Glute Band Workout This workout will make your glutes burn! It is a tough advanced video that focuses purely on the glute area. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/glute-band-workout 2008 yes Your Pilates Physio Glute Exercises | Glute Band Workout | Hip Strengthening | Your Pilates Physio https://www.yourpilatesphysio.com/video/standing-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/836965655-9561bcfcaa5421c35c6f8f08313d54f12c09e0fc73b9d486dfa6c62056c1dc29-d_640x360?r=pad Standing Pilates You can get a great Pilates workout without even getting on the floor! This standing Pilates workout is a short video designed to challenge your balance, strength and control. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/standing-pilates 757 yes Your Pilates Physio Standing Pilates - Your Pilates Physio https://www.yourpilatesphysio.com/video/standing-Pilates-2 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/862749556-871850f66a3ea958595ff61e1f30ac749ff4c69219c6b6d97988f6e06a755ce6-d_640x360?r=pad Standing Pilates 2 This gentle standing workout is a quick video to help you focus on building strength and good posture in a standing position https://yourpilatesphysio.com/video/standing-Pilates-2 687 yes Your Pilates Physio Pilates in Standing | Your Pilates Physio https://www.yourpilatesphysio.com/video/arm-strengthening-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/917864357-817b636b2a1e233c42221d121d3ea1a0f0e1ac59c3fa14e91f7b0820e90a2be9-d_640x360?r=pad Arm Strengthening Exercises This is a short video that will help you to build strength and tone in your arms. You will also feel the tummy muscles working too! You can try this workouts without weights and I would advise you start light with any weights. Keep check on your posture throughout the workout. We have classified the workout as intermediate because you will need lots of awareness around your centre and shoulders to keep control of the movement. If you have any problems with your shoulders please check suitability first with your health care provider. https://yourpilatesphysio.com/video/arm-strengthening-exercises 538 yes Your Pilates Physio Arm Strengthening Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/NeckandShoulderExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632219397-5f474f7a59bfc926b571358ee48734764318a4563dbcc8c9bde825e4d3926d15-d_640x360?r=pad Pilates for Neck and Shoulders Work on the muscles around the neck and shoulders in this Pilates for neck and shoulders workout. Be mindful of your position throughout as this is key to targeting the correct muscles. Using our core will help the shoulder muscles function better. These exercises are great for addressing neck pain and shoulder pain. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/NeckandShoulderExercises-Intermediate 1947 yes Your Pilates Physio Pilates for Neck and Shoulders | Physio Neck and Shoulder Exercises https://www.yourpilatesphysio.com/video/wake-up-shake-up 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/911838548-7a102dccd0d088d3b4d5b0c9821397b504a3f4336e30177e04b2ac25f13cfafc-d_640x360?r=pad Wake Up Shake Up Try this video as a short wake up video to feel energised ready for the day https://yourpilatesphysio.com/video/wake-up-shake-up 976 yes Your Pilates Physio Wake Up Shake Up | Your Pilates Physio https://www.yourpilatesphysio.com/video/Let'sPlank-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632232124-97cfcb828c354fc787aa2ccc74a9b5faf1ac3183355b88a36d30b8c8e3ee2616-d_640x360?r=pad Let's Plank We never advise holding planks as it can put a lot of pressure on your chest and joints. This workout takes you through some planks in a safe and controlled way. Get planking! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/Let'sPlank-Intermediate 1849 yes Your Pilates Physio Lets Plank | Pilates Plank Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/Samplebeginnerworkout 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/642929069-8da3a38c74e32fdeeb8ff47aeeccb090dd6c74bad9d27749f5f69445ea533e3f-d_640x360?r=pad Sample beginner workout Try this beginners workout for free https://yourpilatesphysio.com/video/Samplebeginnerworkout 1019 yes Your Pilates Physio None https://www.yourpilatesphysio.com/video/SpinalMobilityExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632133310-b7a09d7face73da49c67fc5f374ebe93d024d892af082d0f08ed9f0e51a12d69-d_640x360?r=pad Spinal Mobility Exercises Enjoy some spinal mobility exercises and stretches to release the spine in this workout, as well as continuing to strengthen the spinal muscles. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/SpinalMobilityExercises-Intermediate 1790 yes Your Pilates Physio Spinal Mobility Exercises | Spinal Mobiliser Workout for Beginners | Your Pilates Physio https://www.yourpilatesphysio.com/video/butterfly 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/870795695-ac2252f4bb9202c4d41dfc0354397b951439d1aa63d9ddd848e1b3cf5b90ba3e-d_640x360?r=pad Butterfly This 24 minute intermediate video has some lovely variations to move and control the hips and shoulders https://yourpilatesphysio.com/video/butterfly 1480 yes Your Pilates Physio Butterfly | Your Pilates Physio https://www.yourpilatesphysio.com/video/StrongLeanAndEngaged-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632230628-615a4833d99fc433be8a08693f7b9bf6e34d49f28b150ef6745b586deee3b83c-d_640x360?r=pad Strong, Lean And Engaged Apply your key Pilates principles to this workout to progress your training and further increase your core strength. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/StrongLeanAndEngaged-Intermediate 1874 yes Your Pilates Physio Strong Lean and Engaged | Strong Pilates | Lean Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/GluteStrengtheningExercises-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632231048-3bb020360f651eaeb7d76f32edc93802f70a04e43879e2b638b9104c7b32df96-d_640x360?r=pad Glute Strengthening Exercises Focus this session on your glute area with these powerful glute strengthening exercises. Charge up the muscles in the hips to create strength and definition. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/GluteStrengtheningExercises-Advanced 1785 yes Your Pilates Physio Glute Strengthening Exercises | Pilates Workout for Glute Activation https://www.yourpilatesphysio.com/video/ItsAllAboutTheHips-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632219210-a3e3a78db1d966778b72f313bbf32094e8370e0b8a5dbf712864d4b313c3ffb7-d_640x360?r=pad Total Pilates Hip Workout Work the hips in this Pilates hip workout session in both a stabilising and strengthening way. Weakness in the hips not only can contribute to hip problems but also pelvic, spine and even knee problems! Feel you are helping your whole body with this workout. Looking for a gentler hip workout? Try our Pilates hip release video, which is ideal for beginners. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/ItsAllAboutTheHips-Intermediate 1812 yes Your Pilates Physio Pilates Hip Workout | Total Pilates Exercise Routine for Hips https://www.yourpilatesphysio.com/video/ThoracicSpineExercises-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/718936679-6bf999cc4b52dd3a1baa828836fed34bbdbe497d342933a54d172727c4140653-d_640x360?r=pad Thoracic Spine Exercises Work the mid back with these thoracic spine exercises. Stretch the thoracic spine and work your rotational control to strengthen the muscles that support this area. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/ThoracicSpineExercises-Beginner 1420 yes Your Pilates Physio Thoracic Spine Exercises | Pilates Workout for Thoracic Back Pain | Your Pilates Physio https://www.yourpilatesphysio.com/video/ShoulderStabilisationExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632219605-36eeecfd6f3468787345bca6c6c3d01636579e779c9a43ab9a1ce42a8c3b3d13-d_640x360?r=pad Shoulder Stabilisation Exercises Strengthen and stabilise the shoulders and scapula (shoulder blades) with these shoulder stabilisation exercises from Your Pilates Physio. Work various parts of the shoulders in different positions to feel strength and support in this area, helping you address shoulder pain issues. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/ShoulderStabilisationExercises-Intermediate 1873 yes Your Pilates Physio Shoulder Stabilisation Exercises | Pilates Shoulder Stability Workout https://www.yourpilatesphysio.com/video/CoreEngagement-Beginner 2017-10-28 weekly 0.5 https://i.vimeocdn.com/video/632132769-ee320f4599e8710db63a8b55f0944c57fa1117ba9b729972121a33b840ce626c-d_640x360?r=pad Core Engagement Exercises These core engagement exercises, taught by a highly experienced physiotherapist, will help reduce back pain. Teach your core stabilising muscles to stabilise your spine during movement. Strengthen them deeper with this workout. Do this workout regularly to build core strength and reduce back pain. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/CoreEngagement-Beginner 1676 yes Your Pilates Physio Core Engagement Exercises | Clinical Pilates Core Exercises https://www.yourpilatesphysio.com/video/StretchAndStrengthen-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632229409-956dc71c5d354bfbf8220a74be09734447584507c8e3dae1f7156d617dd85f78-d_640x360?r=pad Stretch And Strengthen Release out tight areas and strengthen weak muscles. Correct any muscle imbalances with this higher level workout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/StretchAndStrengthen-Advanced 1767 yes Your Pilates Physio Stretch and Strengthen Pilates Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/HipEnergiserStretches-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632215821-71d2c5365fbf063bc5ee304cf0decbe14d0500af7457b08ab3415c0a16ef8689-d_640x360?r=pad Pilates Hip Stretches Free the hips with these Pilates hip stretches. Learn to control hip movements and ask the hip stabilising muscles to perform. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/HipEnergiserStretches-Intermediate 1762 yes Your Pilates Physio Pilates Hip Stretches | Hip Energising Pilates Exercises Online | Your Pilates Physio https://www.yourpilatesphysio.com/video/ClinicalPilates-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632133088-1d98d802f90137ebaa2dccea0dd03b683096b1fc1183dee59f4b35e90d2f39c9-d_640x360?r=pad Clinical Pilates Beginner This clinical Pilates workout for beginners takes you through a series of movements to perfect your clinical Pilates understanding. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/ClinicalPilates-Beginner 1951 yes Your Pilates Physio Clinical Pilates for Beginners | Physio Led Pilates Starter Workout https://www.yourpilatesphysio.com/video/PilatesCoreWorkout-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632230213-a475a59c9cef1e9f1b651114a99f6548a07d47cb895c51da7656fd1ddc458d9c-d_640x360?r=pad Pilates Core Workout This tough Pilates core workout has some challenged exercises to work your whole core in various positions. This is an advanced Pilates core workout and tough! To get the most out of your core make sure you listen to the guided instructions from physiotherapist Lyndsay. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/PilatesCoreWorkout-Advanced 1763 yes Your Pilates Physio Pilates Core Workout | Total Core Workout Pilates Exercises https://www.yourpilatesphysio.com/video/10-minute-lock-down 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/912621106-b5b4bdd136334a85c9908a4901e1cc45a365416b2b39dd6445a416e3fe41e7d4-d_640x360?r=pad 10 Minute lock down standing video No need for a mat with this video! It is only 10 minutes to work the upper and lower body, if you are short on time. https://yourpilatesphysio.com/video/10-minute-lock-down 622 yes Your Pilates Physio 10 Minute Lock Down Workout | Your Pilates Physio https://www.yourpilatesphysio.com/video/clinicalyoga2-beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1730020721-780fbe7253975f2bdca3094ec6f42e1afb93d65ee31a21a075ce69f9f44a8e92-d_640x360?r=pad Clinical Yoga 2 This clinical yoga workout will ease back pain by stretching all the right areas. It is a short workout suitable for beginners. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/clinicalyoga2-beginner 1235 yes Your Pilates Physio Clinical Yoga Exercises | Online Physio Led Yoga Workout https://www.yourpilatesphysio.com/video/chair-pilates-beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1730036352-bdabbcb56fb27758ccbbe3627b78879be2d813c3485512d29ba7adbe948a315a-d_640x360?r=pad Chair Pilates This short 8 minute workout is a great routine to practice while sat at your desk, keep your joints moving and work your core without leaving your seat! Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/chair-pilates-beginner 519 yes Your Pilates Physio Chair Pilates | Chair Exercises | Exercise at your desk | Your Pilates Physio https://www.yourpilatesphysio.com/video/spine-loosener 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/730683803-d1f8c508898884560c9b8d2d2854828c986610017fd9ecfd09e521e271df97eb-d_640x360?r=pad Spine Loosener Spine loosener is a quick 12 minute workout that focuses purely on stretching the spine, it is a great quick workout if you are short on time and want fast results to ease back pain! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/spine-loosener 757 yes Your Pilates Physio Spine Loosener | Spine Stretches | Spine Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/beginner-core-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/802897649-f51208fd58bd543b102c796ebdc4d22b965343f868093c00b6ff595de74635ff-d_640x360?r=pad Beginner Core Exercises Learn how to use your core muscles in this beginner core exercises video to control movement. Create a good understanding of the Pilates technique with these beginner core exercises. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/beginner-core-exercises 1696 yes Your Pilates Physio Beginner Core Exercises | Core Exercises For Beginners | Your Pilates Physio https://www.yourpilatesphysio.com/video/posture-tips 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/915375501-1bcefa1500bebc0ba9c154fc0082b0dddfe03bb7e6fedfa8c5537d787131a941-d_640x360?r=pad Posture tips This video is a short advice video with little tips on how you can improve your sitting and standing posture. There are also a few simple neck exercises to help you improve the alignment of the neck. https://yourpilatesphysio.com/video/posture-tips 360 yes Your Pilates Physio Posture Tips | Improve Your Posture | Your Pilates Physio https://www.yourpilatesphysio.com/video/shoulder-band-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/733882578-5f8e2098c1fe91e8bc2f42e227cabe6034cc24dc0cefccb5c713186e91ea3b6c-d_640x360?r=pad Shoulder Band Workout This resistance band workout draws focus to the shoulders. Use the band to mobilise the shoulder joints as well as improve strength around the shoulders and shoulder blades. This workout will also see your shoulder posture improve. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/shoulder-band-workout 1602 yes Your Pilates Physio Shoulder Band Workout | Resistance Band Exercises | Shoulder Workout |Your Pilates Physio https://www.yourpilatesphysio.com/video/beginner-lock-down-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/946023908-2c8971cf764e76c7569eddb6178b2ad63daa3852014f94c5a9126dbade1e94e7-d_640x360?r=pad Beginner Lock down Pilates This is a simple beginner workout that will challenge your co-ordination and train the brain as well as the body! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/beginner-lock-down-pilates 2195 yes Your Pilates Physio Beginner lock down Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/BackStretchExercises-Beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/711891523-258538a48762dbfe54ee8f8302ea425ab7d9c400dd1cf83f08c03d6cdeb0bec5-d_640x360?r=pad Pilates Back Stretches Pilates back stretch exercises: this is a short 12 minute workout that focuses purely on stretching the back to ease back pain. The spine stretches involved will stretch your back in various positions to really loosen out the spine. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/BackStretchExercises-Beginner 726 yes Your Pilates Physio Pilates Back Stretch Exercises | Stretches for Back Pain Relief https://www.yourpilatesphysio.com/video/8-minute-release-and-relax 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/887219047-ad2b68c136746bcc097802953ae7e5de49ccc5b1cdb203530330470aabcb878a-d_640x360?r=pad 8 minute release and relax This short 8 minute video is perfect to add to the end of any video as a cool down or as a short workout to relax the body and mind ready for bed! Please check with your health care provider on the safety of doing spine and hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/8-minute-release-and-relax 516 yes Your Pilates Physio 8 Minute Release and Relax | Cool Down | Your Pilates Physio https://www.yourpilatesphysio.com/video/spine-stabiliser-spine-mobiliser 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/806198559-eba9b595f459ead5e82ae42d733bdcaa24fc534064cffe15946786003b916f1f-d_640x360?r=pad Spine Stabiliser and Spine Mobiliser This video combines spinal mobilising and stabilising exercises is all directions to leave your body feeling well balanced and strong. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/spine-stabiliser-spine-mobiliser 1599 yes Your Pilates Physio Spine Stabiliser and Spine Mobiliser | Spine Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/Pilates-Neck-Exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/726478342-a4bb1326e1e0a263e01585af5cb04acb0a66131c46ea51d395234549a43f3f50-d_640x360?r=pad Pilates Neck Exercises This is a short 11 minute workout that focuses just on the neck. We combined a series of neck stretches with neck strengthening exercises as well as posture correction to ease neck pain. Muscle strengthening takes time so keep repeating the workout for best results. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/Pilates-Neck-Exercises 680 yes Your Pilates Physio Pilates Neck Exercises | Neck Stretches | Neck Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/clincialyoga-beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1726652444-f31d37f824147c620ee23614fac8ff9dffc57dc8732a3bcf57e7192d75d7c5b9-d_640x360?r=pad Clinical Yoga This is an introduction to clinical yoga. It is a shorter workout designed to introduce you to the clinical yoga technique. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/clincialyoga-beginner 991 yes Your Pilates Physio Clinical Yoga | Physio Led Yoga Exercise Video for Beginners https://www.yourpilatesphysio.com/video/shoulder-strengthening-with-band 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/861151011-2b8c16ee65732e6ab862dffaec310104179daf454dbf89a5c0ef46936841b4ff-d_640x360?r=pad Shoulder Strengthening Pilates with band Using a resistance band we build strength and focus around the shoulders during this Pilates routine. There is a good focus on the upper body as a whole during the whole workout https://yourpilatesphysio.com/video/shoulder-strengthening-with-band 1650 yes Your Pilates Physio Shoulder Strengthening with band - Your Pilates Physio https://www.yourpilatesphysio.com/video/PilatesBallExercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/710478288-d5f19eaffc40e1d25d35fbc4320c546695055129c4782a95fa1d553dac195fcc-d_640x360?r=pad Pilates Ball Exercises We have only classified these Pilates ball exercises as intermediate due to some tougher progressions. It is very suitable for a beginner! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesBallExercises 1584 yes Your Pilates Physio Pilates Ball Exercises | Stability Ball Full Body Workout | Your Pilates Physio https://www.yourpilatesphysio.com/video/Feelthebreath-Beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/632135965-6a4ff2ce2a8328d432f883d0813a2474eab64590cf7f4cb6c8988aaaeee05a75-d_640x360?r=pad Pilates Breathing Techniques This relaxing workout will help you gain a deeper understanding of Pilates breathing techniques, helping you improve spinal and rib cage flexibility whilst strengthening the core muscles. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/Feelthebreath-Beginner 1733 yes Your Pilates Physio Pilates Breathing Techniques | Breathing Tips Pilates Video https://www.yourpilatesphysio.com/video/proprioception-Pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/827793762-c6371d1b81778c0db27a442397b5d447a725abe51c8113d6494bf196293e2801-d_640x360?r=pad Proprioception Pilates Pilates with your eyes closed! Proprioception Pilates is a workout designed to connect the brain to the body. The exercises in this video will help improve your awareness of your joints and improve your joint position sense. I often say that Pilates is just as much brain training as anything else. You will find this workout very relaxing too as your mind has to focus on your body! It is only classed as intermediate due to the fact you will spend time with your eyes closed, it is suitable for beginners that are familiar with the Pilates technique. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/proprioception-Pilates 1916 yes Your Pilates Physio Proprioception Pilates | Joint Awareness | Your Pilates Physio https://www.yourpilatesphysio.com/video/energiser-Pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/913171543-c38ffa366ddeeb0a55bf959e879e8b43fff1d1d92289d70b16b3d3755ec4e8c7-d_640x360?r=pad Energiser Pilates Feel energy flow through your body with energiser Pilates! Although this is an intermediate workout there are also some beginner exercises in this workout. Charge up your energy with this 30 minute workout! Please check with your health care provider on the safety of doing spine and hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/energiser-Pilates 2022 yes Your Pilates Physio Energiser Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/pelvic-floor-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/759367867-3ff46d36b12c653a1d7c364f6f2f0af0fea3d46ec1dec5a4a4cfc0bc825adbbf-d_640x360?r=pad Pelvic Floor Exercises Pelvic floor exercises is a short tutorial video aimed at women. It teaches pelvic floor strengthening techniques to improve your pelvic floor strength. https://yourpilatesphysio.com/video/pelvic-floor-exercises 470 yes Your Pilates Physio Pelvic Floor Exercises | Kegel Exercises | Pelvic Floor exercises for women | Your Pilates Physio https://www.yourpilatesphysio.com/video/advanced-hip-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/857878409-0e4197cedd89a57bca6b130b377dc26b4abbc64214636516ef96aee1554f55d1-d_640x360?r=pad Advanced Hip Workout This tough workout will build strength around the hips and pelvis. Make sure you are comfortable with your strength and control before starting this video. For help with the stretches, use a piece of band. We recommend you check with your health care provider on the safety of stretching the spine or hips if you have a condition that affects the hips of spine. https://yourpilatesphysio.com/video/advanced-hip-workout 1796 yes Your Pilates Physio Advanced Hip Workout https://www.yourpilatesphysio.com/video/Facebook-live-4 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910775331-ea537919b64b8f6076489c953026a278c70320096da69e31906d40ce5ffc7d16-d_640x360?r=pad Facebook Live 4 This video is one that was originally streamed live on Facebook during lock down. The video allows you to pick various levels depending on the level of challenge you want to work at. https://yourpilatesphysio.com/video/Facebook-live-4 2773 yes Your Pilates Physio Facebook Live 4 Workout https://www.yourpilatesphysio.com/video/Advanced-Upper-Body-Workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/850824711-be23fe464e16b24a7376357cc55e26394716780a840e59e0e6d113298305049f-d_640x360?r=pad Advanced Upper Body Workout This upper body workout contains a mixture of mobilisation exercises and strengthening exercises to support the upper body. We don't recommend our videos to anyone with osteoporosis, we also recommend that if you have a condition that affects bone density (such as osteopenia) that you seek advice from your health care provider before performing movements the spine. https://yourpilatesphysio.com/video/Advanced-Upper-Body-Workout 1737 yes Your Pilates Physio Advanced Upper Body Workout | Upper Body Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/small-ball-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/752759593-899116bb9e20b47197ee0425b49bdf3c5b04a7933e51770146e5ae9316b889c2-d_640x360?r=pad Small Ball Pilates Workout We use the small ova Pilates ball in this video to add an extra challenge to your core stability and balance. It is possible to do the video without a ball but way more fun if you have one! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/small-ball-workout 1301 yes Your Pilates Physio Small Ball Workout | Pilates Ova Ball | Pilates Workout | Your Pilates Physio https://www.yourpilatesphysio.com/video/advanced-hip-and-pelvic-stability-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/796292199-f94153053f731e95c5607788c76a0a1fc7b1e316fbbc852931000b4b37f361c0-d_640x360?r=pad Advanced Hip and Pelvic Stability Exercises This video will help you to build strength and stability around the hip and pelvis. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/advanced-hip-and-pelvic-stability-exercises 1882 yes Your Pilates Physio Advanced Hip Exercises | Advanced Pilates Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/PilatesForHealth-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632228114-d0af20d9d20d61177896fb5e5dfde0083e210bf6a10943cb4818ceeafbc7fca9-d_640x360?r=pad Pilates For Health Practising clinical Pilates regularly can leave you feeling physically and mentally better. Start to feel the benefits straight away with this Pilates for health workout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesForHealth-Intermediate 1554 yes Your Pilates Physio Pilates for Health | Exercises for Health Benefits and Pain Relief | Your Pilates Physio https://www.yourpilatesphysio.com/video/connect-the-mind-to-the-body 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/885789788-83d8357a737f65f93b5d436afea9b7c6dd8fba0ba03c4f5ce83cffaf31bdad1e-d_640x360?r=pad Connect The Mind To The Body Connect the mind to the body is a beginner workout although it does have some slightly challenging exercises. Learn to control your body in this workout to release any tension from the mind and the body. Focus on how your body moves and build the mind to body connection to improve your Pilates practice. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/connect-the-mind-to-the-body 1883 yes Your Pilates Physio Connect The Mind To The Body | Your Pilates Physio https://www.yourpilatesphysio.com/video/BalanceExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632229223-fe04eb32a56715784f6d4a9d72317dc2c3c889535f744e5c61786a536369af12-d_640x360?r=pad Pilates Balance Exercises Take your core to another level with these Pilates balance exercises. Improve your balance and learn to use your core to help improve your balance and control. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/BalanceExercises-Intermediate 1666 yes Your Pilates Physio Pilates Balance Exercises | Clinical Pilates for Balance https://www.yourpilatesphysio.com/video/connect-with-your-body 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/784845443-34ec7d8fbb3ddca8455a4ae0b44b78961bfb5bd0c7e023ec97130ac44429da6d-d_640x360?r=pad Connect With Your Body This is a beginner video that ends with some double table top exercises. Ideal for you if you are wanting to progress with the levels. Connect your mind to your body with this mind focused workout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/connect-with-your-body 1966 yes Your Pilates Physio Connect with your body | Postural muscles | Posture exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/ChargeUpTheInnerCore-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632228360-8f5c4152fc7afcbff2e03129b9cac96ec979248a8e35caf1494e20dac0d2449e-d_640x360?r=pad Charge Up The Inner Core Fire up those core stabilising muscles with this workout. Feel the energy flow through these muscles to strengthen deeper. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/ChargeUpTheInnerCore-Intermediate 1796 yes Your Pilates Physio Charge Up The Inner Core Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/NeutralSpinePilates-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/791220144-3b6bff20940688f33a0d3f554dc250e4de162eb2f282026f465541a466e7324c-d_640x360?r=pad Neutral Spine Pilates Clinical Pilates is different from traditional Pilates in that we are constantly aiming to maintain a neutral spine as we work the core muscles. Learn more about maintaining an optimal spine position in this neutral spine Pilates workout. Looking for more exercises with a focus on the spine? Check out our spine mobilising exercise video. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/NeutralSpinePilates-Intermediate 1644 yes Your Pilates Physio Neutral Spine Pilates | Physiotherapy Neutral Spine Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/PilatesFlow-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632134613-df17d3c205fda36a2e034bae8d6a80f2abc353e37a357598e11ff53017f8a5d3-d_640x360?r=pad Pilates Flow Flow through a series of movements and progressions in this beginners clinical Pilates flow workout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesFlow-Intermediate 1876 yes Your Pilates Physio Pilates Flow Exercises | Clinical Pilates Flow Workout Video | Your Pilates Physio https://www.yourpilatesphysio.com/video/intermediate-weights-class 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1124442576-7c4f5c05b3f9b293d1682d646ec2f09083dbf552618c4fb2363f9f1c26f5d385-d_640x360?r=pad Intermediate Weights Class Challenge your strength with this intermediate class using weights. Tins of beans will do the job! https://yourpilatesphysio.com/video/intermediate-weights-class 2595 yes Your Pilates Physio Intermediate Weights Class https://www.yourpilatesphysio.com/video/PilatesBasics-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/614834104-578b726835e7cdc5388bbcc521ab5817dea955916528b641885c84675cea7296-d_640x360?r=pad Pilates Basics Progression In this Pilates basics workout, you will focus on a small number of movements to perfect your technique. It is a great workout to help you transition between beginner and intermediate videos as it is slightly faster paced with a few progressive challenges. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesBasics-Beginner 1703 yes Your Pilates Physio Pilates Basics | Pilates Exercises for Beginners | Clinical Pilates https://www.yourpilatesphysio.com/video/AlignmentExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/627499307-d6f2096416d78507a54b647a00b480505a453b6e148c2181a41479d92ad35cb8-d_640x360?r=pad Alignment Exercises We work through various positions in these Pilates alignment exercises, correcting our alignment as we go. Lyndsay will teach you the optimum position to achieve great results and better posture. We have also created a specialist posture exercise video to help you further improve. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/AlignmentExercises-Intermediate 1573 yes Your Pilates Physio Alignment Exercises | Clinical Pilates Posture and Alignment Tips | Your Pilates Physio https://www.yourpilatesphysio.com/video/hip-strengthening-exercises 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/737802408-f1ea28fe88accc1c039922aefeced261ebf0d2e1bef952492e91ba6d50ce6b77-d_640x360?r=pad Hip Strengthening Exercises This video specifically targets the hip muscles for a great hip workout! Build strength around the hip joints with this physio-led workout. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/hip-strengthening-exercises 1363 yes Your Pilates Physio Pilates Hip Strengthening | Pilates For Hips | Hip Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/TotalBodyPilates-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632221164-135b3f0b9dc2a002bb5c9afd0004961dbcb1af585243b35e1151ce8c08320ad2-d_640x360?r=pad Total Body Pilates Clinical Pilates at an intermediate level to challenge your control and alignment. This total body Pilates workout works all areas! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/TotalBodyPilates-Advanced 1691 yes Your Pilates Physio Total Body Pilates | Full Online Clinical Pilates Workout https://www.yourpilatesphysio.com/video/hip-control-stretch 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1726663375-d881eea36d702986f6a74c27b3fe4d6c92036e37d580360e4ba1477f8ba3d52e-d_640x360?r=pad Hip Control And Stretch This is an intermediate video designed to target the hips with some strength and control based exercises alongside some deep hip stretches. https://yourpilatesphysio.com/video/hip-control-stretch 921 yes Your Pilates Physio Hip Control and Stretch Intermediate Pilates Exercises https://www.yourpilatesphysio.com/video/hip-band-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/820077382-81276b670a99248f1ca3cdfc673d028ad63ab8f787ee5102d8db624734edf0fe-d_640x360?r=pad Hip Band Workout This hip band workout will help you to focus on all areas of the hip. Build strength, control and stability with focused exercises for the hip joint. Remember strong hips are essential for a strong healthy back! Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/hip-band-workout 1996 yes Your Pilates Physio Hip Band Workout | Hip Strengthening | Your Pilates Physio https://www.yourpilatesphysio.com/video/pelvic-tilting 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/766669781-4f2f62db55779153f8696fd95cac5ad8b6bf344b0f0b1ac2ddc5a6492c44ab62-d_640x360?r=pad Pelvic Tilting Exercises So many of the patients I see in my clinic with back pain have no idea how to pelvic tilt! This video teaches you to mobilise the pelvis and lower lumbar segments to gain control of the pelvic position. We also work to dissociate the hip and pelvis with lots of clever adapted exercises! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/pelvic-tilting 1460 yes Your Pilates Physio Pelvic Tilting Exercises | Anterior Posterior Pelvic Tilts | Neutral Pelvis | Your Pilates Physio https://www.yourpilatesphysio.com/video/standing-band 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1093609208-bdf20e7f61ef665043849fa3926ab154c174965c5a3bcd1a580fa7c53e756841-d_640x360?r=pad Standing shoulder band workout This workout is also suitable for intermediate level. It is all in standing so all you need is a band. The majority of the class focuses on the shoulders but you will also feel the rest of the body working hard.  https://yourpilatesphysio.com/video/standing-band 865 yes Your Pilates Physio Standing Band Workout | Shoulder Pilates https://www.yourpilatesphysio.com/video/Facebook-live-3 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910562413-ebe7bba64aeb9e248f41581b33f2e3d03c79e742c44eef66a9f1661e4e37f190-d_640x360?r=pad Facebook Live 3 This workout was streamed live on Facebook, it is a great workout for the hips! https://yourpilatesphysio.com/video/Facebook-live-3 2570 yes Your Pilates Physio Facebook Live Workout 3 | Your Pilates Physio https://www.yourpilatesphysio.com/video/HipRelease-Beginner 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/632216040-36ba223599cdc5accdbe57dd8532538fcc1115e9fc239152ea981e26e86360a5-d_640x360?r=pad Pilates Hip Release Our Pilates hip release workout will work your hips hard but reward them with some nice stretches! Strengthen the muscles around the hips as well as the abdominals and back for a great clinical Pilates workout. For those looking for more of a challenge, check out our intermediate Pilates hip workout. Please check with your health care provider on the safety of doing spine and hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/HipRelease-Beginner 1728 yes Your Pilates Physio Pilates Hip Release | Clinical Pilates Exercises for Hips Online https://www.yourpilatesphysio.com/video/Pilates-stretches 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/781573210-e3a7f3280bc6c43ad190a6f7f16f1e4397f3924738b8783de64f4ca9af2f44ae-d_640x360?r=pad Pilates Stretches Stretch your legs, hips, spine and shoulders with this shorter 20 minute Pilates video. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/Pilates-stretches 1123 yes Your Pilates Physio Pilates Stretches | Pilates Exercises | Leg Stretches | Your Pilates Physio https://www.yourpilatesphysio.com/video/SaveYourSpine-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/627500044-065675f52f2dd43fa96f5839b78d86b9c3e786f796a09a7e74516e959c72c1ee-d_640x360?r=pad Save Your Spine This is a beginner workout, great for back pain to build strength in the stabilising muscles of the spine. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/SaveYourSpine-Intermediate 1991 yes Your Pilates Physio Save Your Spine Pilates Exercise | Your Pilates Physio https://www.yourpilatesphysio.com/video/lateral-breathing-tutorial 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1730034329-33c7d11188a731d1bd5d3bc845c16f8b33e61ceb679a7413e39004f91c91dde0-d_640x360?r=pad Lateral Breathing Tutorial This is a short tutorial video on the Pilates breathing technique. Get some tips on how to do lateral breathing properly. https://yourpilatesphysio.com/video/lateral-breathing-tutorial 222 yes Your Pilates Physio Lateral Breathing Tips | Pilates Breathing | Breathing Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/slow-paced-beginner-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/788989084-8818276459e6c7900b7eca4d6763369ab31a4ccb3dcc58a6d8fa57810a2fc9a6-d_640x360?r=pad Slow Paced Beginner Pilates This workout is suitable for anyone new to Pilates. Please watch the intro to Pilates in your dashboard for tips of the key Pilates principles. It is a slow paced workout suitable for any fitness level. https://yourpilatesphysio.com/video/slow-paced-beginner-pilates 1614 yes Your Pilates Physio Slow Paced Beginner Pilates | Beginner Pilates Exercises | Pilates Video | Your Pilates Physio https://www.yourpilatesphysio.com/video/10-minute-intro-to-pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/950693484-1582c66abc4bccb7a79994be9fafbc6fd8b424a385fc89dc06d25781a0d39a6c-d_640x360?r=pad 10 minute Introduction To Pilates This video is designed for anyone who wants to practice some standing basic exercises. Work on your alignment and understand movement. https://yourpilatesphysio.com/video/10-minute-intro-to-pilates 705 yes Your Pilates Physio 10 minute intro to Pilates https://www.yourpilatesphysio.com/video/Facebook-live-5 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910787518-2758cd4321861bfc9c4adf8ed6854707e828e3762bead4e5c4c3fb4c9b894525-d_640x360?r=pad Facebook Live 5 This video was originally streamed live on Facebook during lock down. It is a great workout that combines upper body and lower body exercises to create strength through the whole body. https://yourpilatesphysio.com/video/Facebook-live-5 2797 yes Your Pilates Physio Facebook Live 5 https://www.yourpilatesphysio.com/video/SpeedItUp-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632229650-699fa704c3fd87a1f5355fc6a39bd95f78e8a56f4a4296f905dfc12182bac2f4-d_640x360?r=pad Speed It Up: Faster Pilates Work at a slightly quicker pace in this faster Pilates workout, stabilising through different ranges of movement. Control the shoulders, hips and spine with some challenging moves. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/SpeedItUp-Advanced 1828 yes Your Pilates Physio Faster Pilates Workout | Speed Up Your Pilates Exercise Routine https://www.yourpilatesphysio.com/video/AdvancedPilatesMoves-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632004938-a99b1bc6d235e701eb58f7375af35d84a38db727995e37cf4299f7811e42d44e-d_640x360?r=pad Advanced Pilates Moves Become a Pilates pro with these advanced Pilates moves. This workout is designed to take you through a succession of exercises to target the inner core muscles. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/AdvancedPilatesMoves-Intermediate 1744 yes Your Pilates Physio Advanced Pilates Moves | Intermediate Pilates Exercises for Pros https://www.yourpilatesphysio.com/video/SpineStrengtheningExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632136329-f5d330b826f86ee256f8d77865976db79e4ce194b987258666af8197a19c5d03-d_640x360?r=pad Spine Strengthening Exercises Strengthen the spine whilst maintaining control and alignment throughout with these spine strengthening exercises. This intermediate workout takes you through some progressions to improve your spine strength. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/SpineStrengtheningExercises-Intermediate 1936 yes Your Pilates Physio Spine Strengthening Exercises | Physio Pilates for Spine Strength https://www.yourpilatesphysio.com/video/stretch-into-the-core 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/812662570-70bcffc7140997d39393302b73f7c58372cd2cc92a2b7f816fa1ba207d83d625-d_640x360?r=pad Stretch Into The Core This is what I call a 'stretchy' class it combines some lovely spine, hip and pelvic mobilisations with some core exercises to make you feel energised. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/stretch-into-the-core 1713 yes Your Pilates Physio Stretch into the Core | Spine Stretches | Your Pilates Physio https://www.yourpilatesphysio.com/video/WorkTheWaist-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632231719-515cbc5f228c97a9f1f6991938eb8f98c17e4bfd7d61a12d6d4b6fcc3902ff96-d_640x360?r=pad Work The Waist Strengthen the muscles that wrap around the waist. Learn to use them in a stabilising. Maintain control throughout! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/WorkTheWaist-Advanced 1893 yes Your Pilates Physio Work The Waist | Waist Exercises | Tone The Waist | Your Pilates Physio https://www.yourpilatesphysio.com/video/BackStrengthening-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632215548-1af6f9b1c1d870dddea683d3ccf25885fd1ef6f21d847c5e8cc7c21262eb1321-d_640x360?r=pad Back Strengthening Pilates Strengthen muscles around the spine, hips, pelvis and abdominal area to target the key muscles that hold our spine together! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/BackStrengthening-Beginner 2022 yes Your Pilates Physio Back Strengthening Pilates | Pilates Exercises for Back Strengthening https://www.yourpilatesphysio.com/video/PilatesBreathing-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632135965-6a4ff2ce2a8328d432f883d0813a2474eab64590cf7f4cb6c8988aaaeee05a75-d_640x360?r=pad Feel The Breath Perfect your breathing technique in this workout. Feel the rib expansion on the inhalation. Use the diaphragm to assist the core contraction. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesBreathing-Beginner 1733 yes Your Pilates Physio Pilates Breathing Exercises | Breathing Pilates Video https://www.yourpilatesphysio.com/video/facebook-live-2 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910548259-788c0055eefc2bdac8f5ed5d1570e23adc7b4ee9fe4649f2df89b3d9d0310f4c-d_640x360?r=pad Facebook Live 2 Loosen the body, feel strong, stable and charged ready for your day with this video, this video was originally streamed Live on Facebook during lock down https://yourpilatesphysio.com/video/facebook-live-2 2581 yes Your Pilates Physio Facebook Live Workout 2 | Your Pilates Physio https://www.yourpilatesphysio.com/video/TotalBodyBliss-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632230365-fdbed20b04cdce5dbc5abce6053707cec38f26d9b399486992dc02936dc726b8-d_640x360?r=pad Total Body Bliss Feel connected with your core in this intermediate workout. Hold your form as you move through the progressions. Don't lose your focus. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/TotalBodyBliss-Advanced 2175 yes Your Pilates Physio Total Body Bliss Pilates Exercises | Physio Led Clinical Pilates https://www.yourpilatesphysio.com/video/LetsProgress-Advanced 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632231945-9f20d73ca8c3b145fd643dd11c2f9d285f1b0814a92081bc55b83ae0abe37366-d_640x360?r=pad Lets Progress Take your training up a notch in this workout. Work through some demanding exercises to feel the core strength progressing. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/LetsProgress-Advanced 1952 yes Your Pilates Physio Pilates Progression | Progress Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/intermediate-Pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/792241275-a465ff141f45dfa2799a28f7bdf8d780229fd1a6adf94e3284e5be19628aee63-d_640x360?r=pad Intermediate Pilates Intermediate Pilates is a 30 minute workout video that will challenge your core strength and control. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/intermediate-Pilates 1878 yes Your Pilates Physio Intermediate Pilates | Core Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/PostureExercises-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632215020-504dcec0e64cd8934ed9a3bae25cda1e399bfc2734a7bd09f292d988f8200b14-d_640x360?r=pad Pilates Posture Exercises Learn how to strengthen the postural muscles in this clinical Pilates workout from experienced physiotherapist and Pilates instructor Lyndsay Hirst. These Pilates posture exercises can help you achieve a better posture. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PostureExercises-Intermediate 1462 yes Your Pilates Physio Pilates Posture Exercises | Posture Improvement for Beginners | Your Pilates Physio https://www.yourpilatesphysio.com/video/beginner-challenge 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/846049939-ddbf0cf875b7451391ee97851256b091d0d9e967592bb26e73d39faea86fda6c-d_640x360?r=pad Beginner Challenge This beginner challenge Pilates workout is a great video if you want to try and progress from a basic Pilates level. There are variations in this video to allow you to pick the level you feel comfortable with. There are also some variations to keeling if you find kneeling difficult. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/beginner-challenge 2167 yes Your Pilates Physio Beginner Challenge Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/video/HipRelease-Beginner 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632216040-36ba223599cdc5accdbe57dd8532538fcc1115e9fc239152ea981e26e86360a5-d_640x360?r=pad Hip Release Release the hips in this workout. Free up and tension in the hips and stretch them to create movement. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips. https://yourpilatesphysio.com/video/HipRelease-Beginner 1728 yes Your Pilates Physio Hip Release | Loosen The Hips | Your Pilates Physio https://www.yourpilatesphysio.com/video/wake-up-the-spine 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/750091342-d805de56f65bb74765d71c18096bbdbf1ceca049cc8352c71ddf697ecacc9042-d_640x360?r=pad Wake Up The Spine This is a 10 minute spinal mobilising video. The whole video focuses on movement of the joints in your spine so perfect if your back is feeling stiff. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/wake-up-the-spine 675 yes Your Pilates Physio Wake Up The Spine | Spine Exercises | Back Stretches | Your Pilates Physio https://www.yourpilatesphysio.com/video/SculptandTone-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632229881-48fd4c5680867cc28cacb8847f9311d0b3b7c4808024ba1adf8eba8512c7390d-d_640x360?r=pad Sculpt and Tone Pilates Whilst using our core muscles we can progress through some tough strengthening and toning Pilates exercises in this workout to sculpt and tone the abdominals, hips and shoulders. For even more core work try our total Pilates core workout! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. IMPORTANT NOTE: We don't recommend this workout to you if you are over 60 https://yourpilatesphysio.com/video/SculptandTone-Intermediate 1877 yes Your Pilates Physio Toning Pilates Workout Routine | Sculpt and Tone Pilates Exercises https://www.yourpilatesphysio.com/video/hip-shoulders 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/763182916-e716186cc3a58a471d18bcbb19424ba2920baa0af492d4f3a9166eb2785a48af-d_640x360?r=pad Connect the hip and shoulders This workout uses a band, but you can still join in without! It focuses on connecting the hips and shoulders for improved function and movement. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/hip-shoulders 1738 yes Your Pilates Physio Connect The Hip And Shoulders | Shoulder Exercises | Hip Exercises | Your Pilates Physio https://www.yourpilatesphysio.com/video/PilatesProgression-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632081637-d73b343b3845fd9a83f770429cba7d48967800a0c124c70d4c3d050cbac181be-d_640x360?r=pad Pilates Progression Exercises Progress through some new levels in this workout. Learn to maintain a neutral spine at all times as you progress into new levels. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/PilatesProgression-Intermediate 1896 yes Your Pilates Physio Pilates Progression Exercises | Make Progress in Pilates Practice | Your Pilates Physio https://www.yourpilatesphysio.com/video/15-minute-pilates-workout 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/814077058-45cb0ffd9745fa6587995e27f3af4e5e2aa8d024f383324467b7d407f44d8aec-d_640x360?r=pad 15 Minute Pilates Workout We have classified this 15 minute Pilates video as a beginner, however it is slightly faster paced than our other beginner videos. If you are short on time this workout will help you loosen your spine and wake up the core muscles. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/15-minute-pilates-workout 946 yes Your Pilates Physio 15 minute Pilates workout | Short Pilates Video | Your Pilates Physio https://www.yourpilatesphysio.com/video/HeadShouldersKneesAndToes-Intermediate 2018-04-04 weekly 0.5 https://i.vimeocdn.com/video/632222624-e89c326157bb3d860e0dfd1d15a15e4a4aead9f209451afa788204ed7360e2f3-d_640x360?r=pad Head, Shoulders, Knees And Toes If you want a full body workout look no further. We focus on all areas in this session. Feel stretched and strengthened all in one session. We also have a total body Pilates workout for when you're looking for a full workout. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine. https://yourpilatesphysio.com/video/HeadShouldersKneesAndToes-Intermediate 1909 yes Your Pilates Physio Head, Shoulder, Knees and Toes | Total Pilates Body Workout Online https://www.yourpilatesphysio.com/video/Facebook-live-6 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/910793657-0da9af850f5d09823a285aafa2f3e06450f04a26656cbb0bdf2ee7c5e0f945ee-d_640x360?r=pad Facebook Live 6 This workout was originally streamed live on Facebook during lock down, this workout is a nice beginner video that will help build strength and control with movement. https://yourpilatesphysio.com/video/Facebook-live-6 2530 yes Your Pilates Physio Facebook Live 6 https://www.yourpilatesphysio.com/video/40-min-Pilates 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/920437438-6038c59b5634b695dd787d5af356f8c14d818718e854ef46de547aab8a5472f2-d_640x360?r=pad 40 minute Pilates This is a beginner video that will challenge your spinal control in lots of different directions. It is also a great workout for the hips! https://yourpilatesphysio.com/video/40-min-Pilates 2394 yes Your Pilates Physio 40 min Pilates | Your Pilates Physio https://www.yourpilatesphysio.com/livestream-archive/4506693615484928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015574805-f7b10516e1cb20ac25de3b0e3cae417dd3f1e24624cd19d9f9871359842ad758-d_640x360?&r=pad®ion=us Friday 9th May 2025 This workout was originally streamed live on Friday 9th May. It is a beginner class with Kat. /livestream-archive/4506693615484928 2695 yes Your Pilates Physio Friday 9th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4511078785482752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2119808756-07bcab735856441b5777f6542f1afccc3ef2127dd8bc7def69e0cb560dc0272d-d_640x360?&r=pad®ion=us Saturday 7th February 2026 This workout was originally streamed live on Saturday 7th February. It is a beginner class with Lyndsay. /livestream-archive/4511078785482752 2498 yes Your Pilates Physio Saturday 7th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4516913642209280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1272246392-0d79657e36c3ab46adbc22c3a8e34479a56ac65312d485d16_640x360?r=pad Tuesday 12th October This workout was originally streamed live on Tuesday 12th October.  /livestream-archive/4516913642209280 2561 yes Your Pilates Physio Tuesday 12th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4517308409053184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2109607800-00fdb71fdf18396b31e123b3d2efa39882e5cd06ad77a0da21d72cd63c29c0f7-d_640x360?&r=pad®ion=us Saturday 17th January 2026 This workout was originally streamed live on Saturday 17th January. It is a beginner class with Lyndsay. /livestream-archive/4517308409053184 2412 yes Your Pilates Physio Saturday 17th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4517501285171200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1804600645-dc48ded8c7ddb67bf8c98e7dca1181c30172690550f0cdf05236b90a58c3145b-d_640x360?r=pad Tuesday 20th February 2024 This workout was originally streamed live on Tuesday 20th February. It is a beginner class with Kat. /livestream-archive/4517501285171200 2689 yes Your Pilates Physio Tuesday 20th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4520272268886016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1952345366-a18e7716dc8032cc6cdd1e32fd9dfd192a7bf765acdf3330ce59a42995ad3e90-d_640x360?r=pad Saturday 16th November 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th November. It is a toning class with Lyndsay. /livestream-archive/4520272268886016 2629 yes Your Pilates Physio Saturday 16th November 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4520352501727232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1265544717-2cd5cb84b061d52f6030dbca8ba575b2c0115af27251d4685_640x360?r=pad Tuesday 5th October This workout was originally streamed live on Tuesday 5th October. It is a beginner class with lots of glute focus. /livestream-archive/4520352501727232 2483 yes Your Pilates Physio Tuesday 5th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4520530004672512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1244861188-4d08890b14aa286547d5d9b780151959d53cc37406752bc0f43af9d81dda040c-d_640x360?r=pad Saturday 18th September This workout was originally streamed live on Saturday 18th September. It is a beginner class with lots of shoulder work /livestream-archive/4520530004672512 2510 yes Your Pilates Physio Saturday 18th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4521433457754112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1282415942-ed993a85f2a286b500315006623b39364dac9c0098dc830d0_640x360?r=pad WEEK 4 BEGINNER CLASS SAT 23RD OCT This is week 4 of our beginner course, we explore using mindfulness in this session to connect the mind and body /livestream-archive/4521433457754112 2705 yes Your Pilates Physio Saturday 23rd October Week 4 beginner class https://www.yourpilatesphysio.com/livestream-archive/4521974418112512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1964188008-ce8650f30d6ab5a9fe24574478ecbe2c5b6873ba83016e3f5706ed68a0687f9f-d_640x360?r=pad Saturday 21st December 2024 This workout was originally streamed live on Saturday 21st December. It is a beginner class with Lyndsay. /livestream-archive/4521974418112512 2500 yes Your Pilates Physio Saturday 21st December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4524643006283776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1208955447-b86af4836018732f124d68510406a75da30f8261bb383de92c1eac618b3ba49d-d_640x360?r=pad Saturday 7th August Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th August. It is a tough toning class /livestream-archive/4524643006283776 2670 yes Your Pilates Physio Saturday 7th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4524850238455808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1350979475-42982fac0ceb8f4a84c0f39a6dea79e2235153ede23db0d5edc8ebe7ca692a09-d_640x360?r=pad Tuesday 18th January This class was originally streamed live on Tuesday 18th January. It is a beginner class /livestream-archive/4524850238455808 2507 yes Your Pilates Physio Tuesday 18th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4525201821794304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1315933890-b42ba3cd2e4e40c1f416bbe06d51f8ecec40d178aa464376db72e5be102094ff-d_640x360?r=pad Wednesday 1st December Equipment Class This workout was originally streamed live on Wednesday 1st December. It is an equipment class /livestream-archive/4525201821794304 2501 yes Your Pilates Physio Wednesday 1st December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4528424888565760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1927925458-e4a08d0815f1abb04ac9bacb8e0b17f6a1f0273aed926f80a12eeb11e3d33b20-d_640x360?r=pad Tuesday 17th September 2024 This workout was originally streamed live on Tuesday 17th September. It is a beginner class with Lyndsay. /livestream-archive/4528424888565760 2462 yes Your Pilates Physio Tuesday 17th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4536337988321280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1757792200-799d33de35299cd04558df09bb2fabb5f20f3683205818f30daba15aabb3b8c3-d_640x360?r=pad Saturday 18th November Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th November it is a toning class /livestream-archive/4536337988321280 2687 yes Your Pilates Physio Saturday 18th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4536633435095040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1682742573-ebeb01035e286843e061f0d3e814ac585e19df190bc0662a146e7eedbdaa4c19-d_640x360?r=pad Saturday 10th June 2023 This workout was originally streamed live on Saturday 10th June, it is a beginner class /livestream-archive/4536633435095040 2595 yes Your Pilates Physio Saturday 10th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4536777479028736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2048768766-82a9ef16652a067a3861dec6ccdb58132f86e5dd4f5bbace5975125bb696cbe0-d_640x360?&r=pad®ion=us Friday 15th August 2025 This workout was originally streamed live on Friday 15th August. It is a beginner class with Lyndsay. /livestream-archive/4536777479028736 2431 yes Your Pilates Physio Friday 15th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4539975490076672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773186838-ccaeef5a63e3455cffb06124708b3f3577f88ca19888e3cc70c6c4f48094f976-d_640x360?r=pad Friday 8th December 2023 This workout is from Friday 8th December it is a beginner class /livestream-archive/4539975490076672 2631 yes Your Pilates Physio Friday 8th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4541269890039808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538318870-0e4632d538c6118333a922ec81ea186af5d2baa5b93e50116f71041a7e56d077-d_640x360?r=pad Wednesday 26th October Equipment Class This workout is from Wednesday 26th October, it is an equipment class /livestream-archive/4541269890039808 2429 yes Your Pilates Physio Wednesday 26th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4541581903265792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2032658975-f00beb6fcb43ab1113518898b2b4603e8cceee86710ebbf089a5dc41a467b390-d_640x360?&r=pad®ion=us Saturday 28th June 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 28th June. It is a toning class with Lyndsay.  /livestream-archive/4541581903265792 2634 yes Your Pilates Physio Saturday 28th June 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4541593061163008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1179967601-6068180ece88f6dd3bd1bcb02cfc1587f8108e7be123fee2f2482eaa6277926b-d_640x360?r=pad Saturday 3rd July This workout was originally streamed live on Saturday 3rd July, it is a beginner class /livestream-archive/4541593061163008 2536 yes Your Pilates Physio Saturday 3rd July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4543441746788352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884147999-7daa59f01299a0cc65c61c607237a6a66676cbf35572ac03045942690aaf65a5-d_640x360?r=pad Saturday 22nd June 2024 This workout was originally streamed live on Saturday 22nd June. It is a beginner class with Lyndsay. /livestream-archive/4543441746788352 2509 yes Your Pilates Physio Saturday 22nd June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4544062470225920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1800073516-6afc3c30c7e03f5c0fcd15a330bd7ada465a1760264238c25c065878f36a5be9-d_640x360?r=pad Saturday 17th February 2024 This workout was originally streamed live on Saturday 17th February. It is a beginner class with Kat. /livestream-archive/4544062470225920 2710 yes Your Pilates Physio Saturday 17th February 2024 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/4546803192037376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1275085928-d4f998638b80c4023975febf144e11c2a4422b5a3017842ae_640x360?r=pad Friday 15th October This workout was originally streamed live on Friday 15th October. It is a beginner class /livestream-archive/4546803192037376 2502 yes Your Pilates Physio Friday 15th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4550466262269952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1153508325-8bb35b5d0cc9c13333c01b35e0d0285709e101fe5275aadca85bfa65c8d25553-d_640x360?r=pad Wednesday 2nd June Equipment Class This workout was originally streamed live on Wednesday 2nd June. It is an equipment class using weights. /livestream-archive/4550466262269952 2611 yes Your Pilates Physio Wednesday 2nd June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4552542094622720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1747148936-a9fd9ac39fa84e8348eaf82a8c64c2ad9e70f73a07dbcc4392fec008279cf635-d_640x360?r=pad Saturday 28th October 2023 This worst was originally streamed live on Saturday 28th October it is a beginner class /livestream-archive/4552542094622720 2471 yes Your Pilates Physio Saturday 28th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4553485615890432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1521440578-1c0f3752cc0a0be03bbad979ea4005ebd7d8788e03c8c4374e539e4afa5ef9f3-d_640x360?r=pad Wednesday 5th October Equipment Class This workout was originally streamed live on Wednesday 5th October it is a beginner class /livestream-archive/4553485615890432 2547 yes Your Pilates Physio Wednesday 5th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4553768286814208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1224065602-9db9a75a5ee2b080f57f3ed5f5f39b86aac410f8b4676f6774eacb2864b49ca1-d_640x360?r=pad Wednesday 25th August Equipment Class This workout was originally streamed live on Wednesday 25th August. It is an equipment class using the band /livestream-archive/4553768286814208 2621 yes Your Pilates Physio Wednesday 25th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4553902743617536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1864571431-e920f8299fee06e8044bbf24a774526d5240dc84b8d5676c78d6361840163b5b-d_640x360?r=pad Wednesday 29th May Equipment Class This workout was originally streamed live on Wednesday 29th May. It is an equipment class using the small ball. /livestream-archive/4553902743617536 2461 yes Your Pilates Physio Wednesday 29th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4554042850148352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1737410673-a682a2dccd378aeb7796c3efc2f08eda93cc5e9f440ae201deb14a9d0ecf9e34-d_640x360?r=pad Wednesday 11th October Equipment Class This workout was originally streamed live on Wednesday 11th October it is an equipment class using the loop band and small weights. /livestream-archive/4554042850148352 2531 yes Your Pilates Physio Wednesday 11th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4554843739914240 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1401637502-469f0310198008f43079c1f38bc001a47abb1f5cdea0871c5e8b7167a60f9443-d_640x360?r=pad Saturday 26th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 26th March, it is a tough toning class /livestream-archive/4554843739914240 2635 yes Your Pilates Physio Saturday 26th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4559927584489472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2020129972-472b54ef1d8a99fa8906e059f36ca3ebd042433d65bb605e77ab8f523f0c1ff0-d_640x360?&r=pad®ion=us Saturday 24th May 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th May. It is a toning class with Lyndsay.  /livestream-archive/4559927584489472 2565 yes Your Pilates Physio Saturday 24th May 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4561155567648768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1792865914-495bdde2fb584b5aeafce464b364539ccb8de1ba80b5066765f157afe68fa643-d_640x360?r=pad Friday 2nd February 2024 This workout was originally streamed live on Friday 2nd February. It is a beginner class with Katy. /livestream-archive/4561155567648768 2604 yes Your Pilates Physio Friday 2nd February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4562312084062208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1317379626-f82f9ebb79992d8226dec40673f03385df68ab6495e1ab1915ae1001c76ee206-d_640x360?r=pad Friday 3rd December This workout was originally streamed live on Friday 3rd December. It is a beginner class with a combination of stretches and strength /livestream-archive/4562312084062208 2495 yes Your Pilates Physio Friday 3rd December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4564031697321984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2027099368-864ae82c7bcf79a4911875c97860a1d6081b0e99ee268f639c43358a6f910507-d_640x360?&r=pad®ion=us Saturday 14th June 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th June. It is a toning class with Lyndsay.  /livestream-archive/4564031697321984 2571 yes Your Pilates Physio Saturday 14th June 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4565192329396224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1434259106-546b4a89aabca122b1dc6402335af1f108510f96bf6bbec69c55c9a5e95fd94e-d_640x360?r=pad Friday 13th May This workout is from Friday 13th May, it is a beginner class /livestream-archive/4565192329396224 2565 yes Your Pilates Physio Friday 13th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4565866907697152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1275995599-822bdfc6c058162fbfa14fb2019299de66e9473ba01dcef9a_640x360?r=pad Saturday 16th October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th October it is a toning class /livestream-archive/4565866907697152 2632 yes Your Pilates Physio Saturday 16th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4570774029467648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1720221577-87b1a72a7cdd312e71be01574272d2741c1617ddeafbff1f4bd29c904e4e4434-d_640x360?r=pad Tuesday 5th September 2023 This workout was originally streamed live on Tuesday 5th September it is a beginner class /livestream-archive/4570774029467648 2576 yes Your Pilates Physio Tuesday 5th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4572001895186432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1930541805-47bf99df43d356053593779d119cbfd8ccf28eac1846d6de21eec6145b117459-d_640x360?r=pad Saturday 21st September 2024 This workout was originally streamed live on Saturday 21st September. It is a beginner class with Lyndsay. /livestream-archive/4572001895186432 2479 yes Your Pilates Physio Saturday 21st September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4572451163865088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1919015770-f0b1bf93003888c4dc1f69090a73965992a8b35254f37b9c48e1ddba7bd5dd38-d_640x360?r=pad Friday 23rd August 2024 This workout was originally streamed live on Friday 23rd August. It is a beginner class with Lyndsay. /livestream-archive/4572451163865088 2390 yes Your Pilates Physio Friday 23rd August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4576288393134080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2044337150-b0803ea9d9a755fcfb870a9268428c920945319c96f263462d8e8fe9707f630d-d_640x360?&r=pad®ion=us Saturday 2nd August 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd August. It is a toning class with Lyndsay. /livestream-archive/4576288393134080 2496 yes Your Pilates Physio Saturday 2nd August 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4576700484550656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1584600047-34b3ff42f12722e8368710c8726775385a522321aa5ab00fe097c814727a0427-d_640x360?r=pad Tuesday 10th January 2023 This workout was originally streamed live on Tuesday 10th January, it is a beginner class /livestream-archive/4576700484550656 2650 yes Your Pilates Physio Tuesday 10th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4579518603853824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1600092695-6f7a8bb09cf798bbfa9314df850e48824369ed0c21c002b1b6f263ec1a85f232-d_640x360?r=pad Saturday 28th January 2023 This workout is from Saturday 28th January. It is a beginner class. /livestream-archive/4579518603853824 2412 yes Your Pilates Physio Saturday 28th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4581086468243456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1682743623-654f71a384134a7acf0572eca6d71c454c7f8e9beaad1079c4c9a6355c457082-d_640x360?r=pad Saturday 10th June 2023 Intermediate/Advanced Toning This workout was originally filmed on Saturday, the 10th of June. It is a tough toning class. /livestream-archive/4581086468243456 2659 yes Your Pilates Physio Saturday 10th June 2023 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4585004777603072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079607641-253c2a1323bcea427a2db30018edec0f67d4b6b4a682416042a16a174932d78c-d_640x360?&r=pad®ion=us Saturday 25th October 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th October. It is a toning class with Lyndsay. /livestream-archive/4585004777603072 2360 yes Your Pilates Physio Saturday 25th October 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4586609351589888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1065579830-ca8165a5b6ab29a7db9b3ab26e667f707e7d199f404018889c2cdb3f5e2869c5-d_640x360?r=pad Saturday 20th February This workout was originally streamed live on Saturday 20th February. It is a beginner class with options /livestream-archive/4586609351589888 2610 yes Your Pilates Physio Saturday 20th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4588186128875520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1711656141-2f8a0afe97ef8cb40aa551c440f9745e0e69493a00c9652f7566eb701357966f-d_640x360?r=pad Wednesday 16th August 2023 Equipment Class This workout was originally streamed live on Wednesday 16th August it is an equipment class using the small ball and weights /livestream-archive/4588186128875520 2540 yes Your Pilates Physio Wednesday 16th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4589243708997632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2068847212-ca25ca8b4963f3ef59a92f53d8f96b893bd9165d1c0df5b5499ecf97c32ecae4-d_640x360?&r=pad®ion=us Wednesday 8th October Equipment Class This workout was originally streamed live on Wednesday 8th October. It is an equipment class with Lyndsay using the loop band. /livestream-archive/4589243708997632 2635 yes Your Pilates Physio Wednesday 8th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4589875711967232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874775967-8ddefc893944ea27e00b69b30343a9fe783bb336001cddd0e492c055522eed07-d_640x360?r=pad Saturday 15th June 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 15th June. It is a toning class with Lyndsay. /livestream-archive/4589875711967232 2684 yes Your Pilates Physio Saturday 15th June 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4590042100006912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1925814110-c882d3238097c184f27c3a0240bd8b4702923a8c71c73524a3a915c2ea9b5ef6-d_640x360?r=pad Friday 6th September 2024 This workout was originally streamed live on Friday 6th September. It is a beginner class with Lyndsay. /livestream-archive/4590042100006912 2512 yes Your Pilates Physio Friday 6th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4591526718996480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2113416111-0e9d6f58555a92fa0d0fb6a4dd6ded7d7d83ea40baac9ece4207753bc1170b37-d_640x360?&r=pad®ion=us Friday 23rd January 2026 This workout was originally streamed live on Friday 23rd January. It is a beginner class with Lyndsay. /livestream-archive/4591526718996480 2432 yes Your Pilates Physio Friday 23rd January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4596756311441408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105551775-aee99f5dff9cbc98b4ced5f0dd50e14b979c174cd58deb0404afa5e6051dd382-d_640x360?&r=pad®ion=us Friday 19th December 2025 This workout was originally streamed live on Friday 19th December. It is a beginner class with Lyndsay. /livestream-archive/4596756311441408 2325 yes Your Pilates Physio Friday 19th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4598051412901888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1125149198-495e3ab60a765e6f0cd41a484f0ac8db426e04d494f3a854f66cabdecc2ebf07-d_640x360?r=pad Friday 30th April This workout was originally streamed live on Friday 30th April, it is a beginner class with some challenges to work the back of the body. /livestream-archive/4598051412901888 2691 yes Your Pilates Physio Friday 30th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4599071199199232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1080767156-a4cafb23eb954ff2e8687b84314ffacb9c27b7a8e6e0e81229e89e0c6718e830-d_640x360?r=pad Wednesday 10th March - Equipment Class This workout was originally streamed live on Wednesday 10th March. We use the magic circle /livestream-archive/4599071199199232 2732 yes Your Pilates Physio Wednesday 10th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4599123678330880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1058879372-37b73dc3b67859aa6c0e6cd76b670e0465bdb52a6459b6dba1cd6efaea7f3005-d_640x360?r=pad Friday 12th February This workout was originally streamed live on Friday 12th February. It is a beginner class that keeps focus of the key principles of Pilates. /livestream-archive/4599123678330880 2643 yes Your Pilates Physio Friday 12th February Class https://www.yourpilatesphysio.com/livestream-archive/4601856618659840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2124075620-a106f04891a85a53e23f22eb3e77281220528e1cedb8be715eae02840cbba434-d_640x360?&r=pad®ion=us Wednesday 18th February Equipment Class 2026 This workout was originally streamed live on Wednesday 18th February. It is an equipment class with Lyndsay using the small ball. /livestream-archive/4601856618659840 2548 yes Your Pilates Physio Wednesday 18th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4603802898399232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1707327281-7f648f47812e8c7698ee106bbfb6a27724c1f798fc1aae616fd5324eb94c3355-d_640x360?r=pad Saturday 5th August Intermediate/Advanced Toning This workout was was originally streamed live on Saturday 5th August. It is a toning class /livestream-archive/4603802898399232 2587 yes Your Pilates Physio Saturday 5th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4604611740565504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1457673000-be4feb5789fe03d423c7c8e53e1c1660091a76247415e73bd6e5eaec4fc50d07-d_640x360?r=pad Saturday 25th June This workout was originally streamed live on Saturday 25th June, it is a beginner class /livestream-archive/4604611740565504 2577 yes Your Pilates Physio Saturday 25th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4604841093496832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1610468735-6f6b5273ed5b8803f69093196131ffb0837158f88f9dc833d0e141f869cf06e6-d_640x360?r=pad Friday 10th February 2023 This workout was originally streamed live on Friday 10th February, it is a beginner class /livestream-archive/4604841093496832 2499 yes Your Pilates Physio Friday 10th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4606386447056896 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2022211754-0391ca8786298b113fc3e95001221eed4d48db4e16b9c32cdcaa5986134e2fa0-d_640x360?&r=pad®ion=us Friday 30th May 2025 This workout was originally streamed live on Friday 30th May. It is a beginner class with Lyndsay. /livestream-archive/4606386447056896 2471 yes Your Pilates Physio Friday 30th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4607205858869248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1471227919-24f1061b071ae1049066e9686d4d0751e8a27236ea8bdf7bb4166edfadcbb3eb-d_640x360?r=pad Saturday 16th July Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th July. It is a tough toning class /livestream-archive/4607205858869248 2650 yes Your Pilates Physio Saturday 16th July Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4607693589315584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1600084299-4c7d24995d337099eb1913e3aaa3f2d1eb67139aec00e95bcbaa369994c9f4b0-d_640x360?r=pad Friday 27th January 2023 This workout is from Friday 27th January, it is a beginner class /livestream-archive/4607693589315584 2375 yes Your Pilates Physio Friday 27th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4608739741007872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1453408164-c133ede7a7a815ef8bd39e905dc3adcdf3c553fbefaf374a7cd589749e53a9cb-d_640x360?r=pad Friday 17th June Beginner class This workout was originally streamed live on Friday 17th June. It is a beginner class /livestream-archive/4608739741007872 2551 yes Your Pilates Physio Friday 17th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4609078821126144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1954511760-d0183a003b5f1e1b7a1728d8b5237d22bd565f05df8e47c1b123d9db17065b97-d_640x360?r=pad Saturday 23rd November 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd November. It is a toning class with Lyndsay. /livestream-archive/4609078821126144 2644 yes Your Pilates Physio Saturday 23rd November 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4610269353345024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1455052034-407f87c56026dad6ec7406887cc98fc98908a896545da70a258033162441dca7-d_640x360?r=pad Tuesday 21st June This workout was originally streamed live on Tuesday 21st June, it is a beginner class /livestream-archive/4610269353345024 2526 yes Your Pilates Physio Tuesday 21st June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4610720152944640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874818739-df89f6cca024479bcc19e7cfcd53daeb976d2f72de74721e9ef161a5f9cf079c-d_640x360?r=pad Tuesday 18th June 2024 This workout was originally streamed live on Tuesday 18th June. It is a beginner class with Lyndsay. /livestream-archive/4610720152944640 2546 yes Your Pilates Physio Tuesday 18th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4610895301836800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2134465326-148b0b2004a2ef6d2e183db19e85b5b3e7e882bb5fca2b953c28f61e1de54c9e-d_640x360?&r=pad®ion=us Saturday 14th March 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th March. It is a toning class with Lyndsay. /livestream-archive/4610895301836800 2551 yes Your Pilates Physio Saturday 14th March 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4614558851268608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1093488215-938cb99f65f8a0289eb72fd045097b967c823a487d068c2efa1ff8329d45db83-d_640x360?r=pad Wednesday 24th March - Equipment Class This workout was originally streamed live on Wednesday 24th March. It is an equipment class using the small ball. /livestream-archive/4614558851268608 2587 yes Your Pilates Physio Wednesday 24th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4618623228313600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938679160-a3acf267a4befbbc1413361ba70325e55da743dc5874383f1beeb9005cf8b11e-d_640x360?r=pad Friday 11th October 2024 This workout was originally streamed live on Friday 11th October. It is a beginner class with Lyndsay. /livestream-archive/4618623228313600 2454 yes Your Pilates Physio Friday 11th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4620228827807744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2057712807-0f39a0713d2563de6d0054e73ef348b7df7252fd9fae0879d41e1fb4cd1aab9b-d_640x360?&r=pad®ion=us Wednesday 10th September Equipment Class This workout was originally streamed live on Wednesday 10th September. It is an equipment class with Lyndsay using the loop band and wrist/ankle weights. /livestream-archive/4620228827807744 2508 yes Your Pilates Physio Wednesday 10th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4620890471923712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1413852663-2956ae7b87e6856efa45946361fb9a3a1ca09d0c27b40367ba09cc54fc46a3fa-d_640x360?r=pad Wednesday 13th April Equipment Class This workout was originally streamed live on Wednesday 13th April, it is an equipment class using weights /livestream-archive/4620890471923712 2599 yes Your Pilates Physio Wednesday 13th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4623373902544896 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1463507396-d2fc9f519b625f4ae419130eb2c3520e3c917c4ab04b7d88ce8e7f25e230b3de-d_640x360?r=pad Tuesday 5th July This workout was originally streamed live on Tuesday 5th July /livestream-archive/4623373902544896 2549 yes Your Pilates Physio Tuesday 5th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4623438968782848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1815484290-01db674ce1ed53c3f0cbf9b691dbdbdd7bc98f28bfbe890e21d6f67bb87bcd12-d_640x360?r=pad Friday 8th March 2024 This workout was originally streamed live on Friday 8th March. It is a beginner class with Katy. /livestream-archive/4623438968782848 2570 yes Your Pilates Physio Friday 8th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4624987526791168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1559763995-d010aebf74f9d30aca99173da14d452f6dfe1d6b65f7fc702a1bb242e1371a29-d_640x360?r=pad Friday 2nd December This workout was originally streamed live on Friday 2nd December, it is a beginner class /livestream-archive/4624987526791168 2533 yes Your Pilates Physio Friday 2nd December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4629683863814144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1089923998-a208ca46d8cd1d37589ff8cbcbb75791a17b61ccd2ad70126a8af5548848d718-d_640x360?r=pad Saturday 20th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th March. It is a tough toning class with some emphasis on the shoulders. /livestream-archive/4629683863814144 2619 yes Your Pilates Physio Saturday 20th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4630096373612544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1563277047-88ef2d36eaca193d8e1674d95cfdb345ccc6efce6588b2574278e456d52967b4-d_640x360?r=pad Saturday 3rd December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd December, it is a toning class /livestream-archive/4630096373612544 2569 yes Your Pilates Physio Saturday 3rd December Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4632578222981120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1835558344-42d8b700808d26d56be7852bdd4adcd1f875f4624a800e7b02acc038698e8a88-d_640x360?r=pad Saturday 13th April 2024 This workout was originally streamed live on Saturday 13th April. It is a beginner class with Kat. /livestream-archive/4632578222981120 2784 yes Your Pilates Physio Saturday 13th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4638112217038848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1293330098-db48ee94d2c71350a0a5a14a1635050d77ff320ffdf2ebf86_640x360?r=pad Saturday 6th November Intermediate/Advanced Toning This workout was originally streamed live Saturday 6th November, it is a toning class /livestream-archive/4638112217038848 2640 yes Your Pilates Physio Saturday 6th November Intermediate/Advanced toning class https://www.yourpilatesphysio.com/livestream-archive/4638335050973184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067205657-315811cdc81ff9a782c0e67788dce22f68d9770fa9e3570b753b6e1e61ecdc2e-d_640x360?&r=pad®ion=us Friday 26th September 2025 This workout was originally streamed live on Friday 26th September. It is a beginner class with Lyndsay. /livestream-archive/4638335050973184 2445 yes Your Pilates Physio Friday 26th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4639666915508224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1723355173-9648b5045f97737e3782cdd599444fbde432896d4e4ad4fea6a8e709059cb5ec-d_640x360?r=pad Friday 8th September 2023 This workout was originally streamed live on Friday 8th September it is a beginner class /livestream-archive/4639666915508224 2565 yes Your Pilates Physio Friday 8th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4640871024689152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1930551413-ba67d08461e95427d81390de851147578623cc93ac1bc691521e4ce881f2654a-d_640x360?r=pad Tuesday 24th September 2024 This workout was originally streamed live on Tuesday 24th September. It is a beginner class with Lyndsay. /livestream-archive/4640871024689152 2508 yes Your Pilates Physio Tuesday 24th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4642320173498368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1907820055-195f747783750161786bdceff8a45640c770e1dac3f36b4849fd5ad0c7f142fd-d_640x360?r=pad Friday 19th July 2024 This workout was originally streamed live on Friday 19th July. It is a beginner class with Katy. /livestream-archive/4642320173498368 2536 yes Your Pilates Physio Friday 19th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4644820112900096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1921991763-995eb221b55f52891e1683ca8ad9444015342e2a53a3e038bf89fce7577c7caf-d_640x360?r=pad Saturday 31st August 2024 This workout was originally streamed live on Saturday 31st August. It is a beginner class with Lyndsay. /livestream-archive/4644820112900096 2600 yes Your Pilates Physio Saturday 31st August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4652044017205248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1354589359-753b253f08cd662e8d8dc3ff9f4546e4a50d03077f060fdf3230d790bb5d17de-d_640x360?r=pad Saturday 22nd January Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd January /livestream-archive/4652044017205248 2687 yes Your Pilates Physio Saturday 22nd January Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4652564224147456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1990597737-719bf92862d1ec36790a27a95e66dc0aad693bc0d24d26f13a3b80bef98ece40-d_640x360?&r=pad Wednesday 5th March Equipment Class This workout was originally streamed live on Wednesday 5th March. It is an equipment class with Lyndsay using the small ball. /livestream-archive/4652564224147456 2523 yes Your Pilates Physio Wednesday 5th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4654756427464704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1840782143-a427dee2cedee43f0b69122376d4b448ab595f50ea20c79f110a666f6a351c79-d_640x360?r=pad Saturday 20th April 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th April. It is a toning class with Isabelle. /livestream-archive/4654756427464704 2698 yes Your Pilates Physio Saturday 20th April 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4657702196215808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1980714493-eceb9578737d5f42ddc0da1fb6101bf07fb2591f9d24bf75d344fb16da1261cb-d_640x360?r=pad Saturday 8th February 2025 This workout was originally streamed live on Saturday 8th February. It is a beginner class with Lyndsay. /livestream-archive/4657702196215808 2475 yes Your Pilates Physio Saturday 8th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4659730297389056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1119854253-df3f11741f82bc93c7028a815bcd0a61b85d963ed8e08fb8776ff87bb182cc1f-d_640x360?r=pad Saturday 24th April This workout was originally streamed live on Saturday 24th April. It is a beginner class /livestream-archive/4659730297389056 2584 yes Your Pilates Physio Saturday 24th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4660664373084160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1743146321-bf0068746142288196fe0809d63aeeadf3c34fe9aa6dc782dfa8be9b1b05723a-d_640x360?r=pad Saturday 21st October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st October it is a toning class /livestream-archive/4660664373084160 2619 yes Your Pilates Physio Saturday 21st October Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4662940633399296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2034266495-ac8fcc5f643df78c39d71abfa683a52967fd2fce5bf8eee697c5c1bdc136826c-d_640x360?&r=pad®ion=us Saturday 5th July 2025 This workout was originally streamed live on Saturday 5th July. It is a beginner class with Lyndsay. /livestream-archive/4662940633399296 2401 yes Your Pilates Physio Saturday 5th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4664702678335488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1112352435-b9a6c11df3f47b4160f9d3bb5e65df72f6769ce9abf2de948ad84f35cb046b32-d_640x360?r=pad Wednesday 14th April - Equipment Class This class was originally streamed live on 13th April, it is an equipment class using the small ball. /livestream-archive/4664702678335488 2470 yes Your Pilates Physio Wednesday 13th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4664996397056000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1191536105-845e47e38caa45475cbb313d4f785df22b2a114aca9a3458ae11de03435e9682-d_640x360?r=pad Saturday 17th July Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th July. It is a tough toning class /livestream-archive/4664996397056000 2538 yes Your Pilates Physio Saturday 17th July Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4666626706243584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1440563301-311652bac9b8ec1f599c0c40685a60df4ac4f812920d841b6cc77d2f96a81a7a-d_640x360?r=pad Friday 27th May This workout was originally streamed live on Friday 27th May /livestream-archive/4666626706243584 2408 yes Your Pilates Physio Friday 27th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4666835012157440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1368054858-f405ed380b71d3f9d0100042acb9a6965e253ef66dec33be69f36098229b32da-d_640x360?r=pad Tuesday 8th February This workout was originally streamed live on Tuesday 8th February, it is a beginner class. /livestream-archive/4666835012157440 2625 yes Your Pilates Physio Tuesday 8th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4669335219994624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1182176576-c4d9034c4fb71a34eb79c373f3b3f754b9b088180efe60849f02f6905ff35cda-d_640x360?r=pad Tuesday 6th July This workout was originally streamed live on Tuesday 6th July. It is a beginner class. /livestream-archive/4669335219994624 2582 yes Your Pilates Physio Tuesday 6th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4670053037375488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700254609-46b5bcf0fa70e4e6e9bc565362090c3e75e9d094acdc2f3199ea5a9e1098aede-d_640x360?r=pad Tuesday 18th July 2023 This workout was originally streamed live on Tuesday 18th July it is a beginner class /livestream-archive/4670053037375488 2522 yes Your Pilates Physio Tuesday 18th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4677175376609280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1865130963-b2c4b2018cbe4a82c60968d74f5d5ca4098cf91f03765c50796f65169e90f7f1-d_640x360?r=pad Wednesday 5th June Equipment Class This workout was originally streamed live on Wednesday 5th June. It is an equipment class using the small ball. /livestream-archive/4677175376609280 2569 yes Your Pilates Physio Wednesday 5th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4681172720287744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1122368010-1f257746522791e8da6df77ba281f9a3b9bd2332d2cf2834a027c34671893ea3-d_640x360?r=pad Tuesday 27th April This workout was originally streamed live on Tuesday 27th April. It is a beginner class with some tougher exercises to add an extra challenge. /livestream-archive/4681172720287744 2407 yes Your Pilates Physio Tuesday 27th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4682905794117632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1719621457-cd737a3c363449a471409bdebaf62aaf970ec45a01b4a2537276a737c24879f4-d_640x360?r=pad Saturday 2nd September 2023 This workout was originally streamed live on Saturday 2nd September 2023 it is a beginner class /livestream-archive/4682905794117632 2499 yes Your Pilates Physio Saturday 2nd September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4684204493242368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1901866854-76f2e66ed594ea3e64e93fcf62f33a06268dd699b2bda3f1a60e466ae366e090-d_640x360?r=pad Saturday 13th July 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th July. It is a toning class with Lyndsay. /livestream-archive/4684204493242368 2559 yes Your Pilates Physio Saturday 13th July 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4684749668876288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015989739-15df73a42abdc5cf94b8ec68e62f30e65b88a7ef108874bb6b7caa5b94ac80ab-d_640x360?&r=pad®ion=us Wednesday 14th May Equipment Class This workout was originally streamed live on Wednesday 14th May. It is an equipment class with Lyndsay using small weights. /livestream-archive/4684749668876288 2583 yes Your Pilates Physio Wednesday 14th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4685318588465152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1031868754-959b79f28189c878312be17dbc2ebc30a386a37993b634b8b06bc04dd1e550ec-d_640x360?r=pad Friday 8th January This video was originally filmed live on Friday 8th January 2021. It is a beginner level with the option to try some higher level exercises.  /livestream-archive/4685318588465152 2528 yes Your Pilates Physio Friday 8th January Pilates Live Class https://www.yourpilatesphysio.com/livestream-archive/4686087567966208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884144620-a8580a378083b9e557b4f6ec26dd60f4e40134c4dd1efa30bf855b856ac2825c-d_640x360?r=pad Wednesday 26th June Equipment Class This workout was originally streamed live on Wednesday 19th June. It is an equipment class using small weights. /livestream-archive/4686087567966208 2573 yes Your Pilates Physio Wednesday 26th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4687873095761920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1496131845-0da40393e4d8d5961aeed7301783eaca5889cebd31e38fa9a7bcd1a6b102c8d4-d_640x360?r=pad Saturday 27th August This workout was originally streamed live on Saturday 27th August, it is a beginner class /livestream-archive/4687873095761920 2639 yes Your Pilates Physio Saturday 27th August beginner class https://www.yourpilatesphysio.com/livestream-archive/4689430054961152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1515525415-0e4ef44d727b020d51e46e0dc3fd1cbf3400e93f18d8cb1c814260c0dab4cc20-d_640x360?r=pad Friday 23rd September This workout was originally streamed live on Friday 23rd September. /livestream-archive/4689430054961152 2384 yes Your Pilates Physio Friday 23rd September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4694625652572160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1755353397-741bebb08ebc1ce482a183f00e1c6fdc1deceafdc0fe6967ed9f13c7ce4a61cf-d_640x360?&r=pad®ion=us Saturday 11th November Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th November it is an advanced toning class /livestream-archive/4694625652572160 2604 yes Your Pilates Physio Saturday 11th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4695104319127552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1051251732-a73b7f171d2c020df50750f352cd09ab004aaefd3b128f2061f9704b4a85d935-d_640x360?r=pad Wednesday 3rd February Equipment Class This class was originally streamed live on Wednesday 3rd February. We use weights to work the shoulders. It is a tougher class. /livestream-archive/4695104319127552 2832 yes Your Pilates Physio Wednesday 3rd February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4696225636941824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1913864315-e03508839630dda27950ac9eeb39455727833a0204decef56c40889d3a537761-d_640x360?r=pad Saturday 10th August 2024 This workout was originally streamed live on Saturday 10th August. It is a beginner class with Lyndsay. /livestream-archive/4696225636941824 2523 yes Your Pilates Physio Saturday 10th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4697006746370048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1510987246-91528dcf6c247252b7a67832bd53de78003f12d37adb06056f6cc91278e7b75f-d_640x360?r=pad Saturday 17th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th September /livestream-archive/4697006746370048 2566 yes Your Pilates Physio Saturday 17th September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4697877056061440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1190688261-f51c6580942001d6ed0b7d962c37d3e9605c2f776225a03225b0179f90f067e3-d_640x360?r=pad Friday 16th July This workout was originally streamed live on Friday 16th July. It is a beginner workout /livestream-archive/4697877056061440 2615 yes Your Pilates Physio Friday 16th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4697933058408448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1376919968-cd18ab2032361515ff36898f1b09e24759e24ee4b0db45ff4d42544b4f3a5ffa-d_640x360?r=pad Saturday 19th February Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th February, it is a tough toning class /livestream-archive/4697933058408448 2600 yes Your Pilates Physio Saturday 19th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4698402560409600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647130804-75b962c12f3c4f24d8f0cc034c2ba4b91d0d37a722e1e15297a361b60aaefe5f-d_640x360?r=pad Saturday 1st April This workout was originally streamed live on Saturday 1st April it is a beginner class /livestream-archive/4698402560409600 2492 yes Your Pilates Physio Saturday 1st April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4700664049434624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1926283928-d25f2573e5591e838d0b3e449beb5d2cd67433ebccb6109ac41093b9d7d4e4ab-d_640x360?r=pad Wednesday 11th September Equipment Class This workout was originally streamed live on Wednesday 11th September. It is an equipment class with Lyndsay using the loop band. /livestream-archive/4700664049434624 2485 yes Your Pilates Physio Wednesday 11th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4701112205574144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087355446-587afa2c100f68622692bd046b8961d4ad927f25da283465f0757b453cbf6780-d_640x360?&r=pad®ion=us Saturday 22nd November 2025 This workout was originally streamed live on Saturday 22nd November. It is a beginner class with Lyndsay. /livestream-archive/4701112205574144 2395 yes Your Pilates Physio Saturday 22nd November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4701157437997056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1258947735-a7ae7f62d2cb73a963b2cc67d1eec7529d9c3990a5aa6a1a3_640x360?r=pad Tuesday 28th September This workout was originally streamed live on Tuesday 28th September, it is a beginner class /livestream-archive/4701157437997056 2550 yes Your Pilates Physio Tuesday 28th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4703934737285120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105540565-880c9fa9999702e8ac5768050ddd3e88154001bcfd6e523dc4c67516bbc6d0db-d_640x360?&r=pad®ion=us Saturday 20th December 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th December. It is a toning class with Lyndsay. /livestream-archive/4703934737285120 2658 yes Your Pilates Physio Saturday 20th December 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4704161465630720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1036876700-d033fbf563242f2998e646ec703c2c99aaa2d96c3a4a7f3551de3f5dc2ebab18-d_640x360?r=pad Saturday 16th January - Advanced Toning This Intermediate/Advanced Toning Class was originally streamed live on Saturday 16th January. It is tough toning class so not suitable for beginners. /livestream-archive/4704161465630720 2715 yes Your Pilates Physio Saturday 16th January Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/4704309624176640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2033062686-031c4252a78c5d90ae84c8c09275e5870ae57dab226b84ecbe77203a2ee24ac6-d_640x360?&r=pad®ion=us Wednesday 2nd July Equipment Class This workout was originally streamed live on Wednesday 2nd July. It is an equipment class with Kat using the loop band. /livestream-archive/4704309624176640 2498 yes Your Pilates Physio Wednesday 2nd July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4708385876344832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647118295-fd9d6dd0aa8951fe853b95eb42294f1a184b0b17248d017d946b1603df673a43-d_640x360?r=pad Saturday 25th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th March it is a tough toning class /livestream-archive/4708385876344832 2652 yes Your Pilates Physio Saturday 25th March Interemdiate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4709745917165568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1693121139-7e39f52acce2417a6195cd9ec82a8f4ce6b175a4191f957d8318bba278219413-d_640x360?r=pad Friday 30th June 2023 This workout was originally streamed live on Friday 30th June, it is a beginner class /livestream-archive/4709745917165568 2466 yes Your Pilates Physio Friday 30th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4710000855351296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2007585705-f80e6d3cfd551e4429bbb58f1e117287f13314d7ecb2b568d0fdd3844a022fcb-d_640x360?&r=pad Wednesday 16th April Equipment Class This workout was originally streamed live on Wednesday 16th April. It is an equipment class with Lyndsay using the small ball. /livestream-archive/4710000855351296 2555 yes Your Pilates Physio Wednesday 16th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4718722566586368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1752110185-9055354bebe5636304f9aa49f629426634c0c1b659b22e2b411ad0b182e4c427-d_640x360?r=pad Friday 10th November 2023 This workout was originally streamed live on Friday 10th November it is a beginner class /livestream-archive/4718722566586368 2549 yes Your Pilates Physio Friday 10th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4720208130342912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1908936622-c1bb6d4778b26616cbe2f5691adc3ea720caccfd235729296dfdd122037fec54-d_640x360?r=pad Tuesday 30th July 2024 This workout was originally streamed live on Tuesday 30th July. It is a beginner class with Lyndsay. /livestream-archive/4720208130342912 2464 yes Your Pilates Physio Tuesday 30th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4720726789586944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1828706909-3c643c86c5cf3a4779dd0dd4b1b8b351fda50af44cd062280e51250d10ce4dc0-d_640x360?r=pad Tuesday 2nd April 2024 This workout was originally streamed live on Tuesday 2nd April. It is a beginner class with Kat. /livestream-archive/4720726789586944 2542 yes Your Pilates Physio Tuesday 2nd April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4722036413825024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2096476408-19523beb10ef7feb228d1a9a25ce99f95b2be14178ff672f28f706db646e7da0-d_640x360?&r=pad®ion=us Saturday 13th December 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th December. It is a toning class with Lyndsay. /livestream-archive/4722036413825024 2572 yes Your Pilates Physio Saturday 13th December 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4723746415837184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1328702505-eb72d117652820136db27dc442c23ca94061c7520ac731ecdc5152c90f3ac2c8-d_640x360?r=pad Saturday 18th December This workout was originally streamed live on Saturday 18th December, it is a beginner class. The last before Christmas!  /livestream-archive/4723746415837184 2609 yes Your Pilates Physio Saturday 18th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4723927404249088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1978459030-916414e8584850dbc810dcc57f4a99579ad1d42d8ad0945f563b677c1b4f88b4-d_640x360?r=pad Saturday 1st February 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st February. It is a toning class with Lyndsay. /livestream-archive/4723927404249088 2536 yes Your Pilates Physio Saturday 1st February 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4724211236995072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1591785665-0b1c6b16679bf32b50e2b6115899672378d001ce1d9f9854f1dc8193df6082e4-d_640x360?r=pad Friday 20th January 2023 This workout was originally streamed live on Friday 20th January it is a beginner class /livestream-archive/4724211236995072 2703 yes Your Pilates Physio Friday 20th January 2023 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/4725781869625344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1579885877-9d439db48c1db7f03d7bdda00ac8deb18d636160d56ce5a2b8123292b1884d97-d_640x360?r=pad Saturday 17th December This workout was originally streamed live on Saturday 17th December, it is a beginner class /livestream-archive/4725781869625344 2638 yes Your Pilates Physio Saturday 17th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4725924803117056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1167954331-993bf529fabca06f493250a6208b93e9b8fedf5afeb08074643eadcfe5f86235-d_640x360?r=pad Saturday 19th June Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th June. It is a tough toning class /livestream-archive/4725924803117056 2654 yes Your Pilates Physio Saturday 19th June Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4726835067748352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1036164345-864e39c97a88ac607ca57d88be1e5c13882a8ce2ceada38ee735dc5343c41f57-d_640x360?r=pad Friday 15th January This workout was originally streamed live on Friday 15th January. It is a beginner workout with options to work at a higher level. /livestream-archive/4726835067748352 2612 yes Your Pilates Physio Friday 15th January Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/4730532690657280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1494289346-57d796aeb68eb67aad5d5822316a3651f8ee5722e79f2085d1e7997af3f554e5-d_640x360?r=pad Wednesday 24th August Equipment Class This workout was originally streamed live on Wednesday 24th August, it is an equipment class using small weights /livestream-archive/4730532690657280 2531 yes Your Pilates Physio Wednesday 24th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4733120119046144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874757962-cc629c08a5ebcb4e53f5b6bafebbb40ec7d6b24ea3099b7213e7498d9980bc49-d_640x360?r=pad Tuesday 11th June 2024 This workout was originally streamed live on Tuesday 11th June. It is a beginner class with Lyndsay. /livestream-archive/4733120119046144 2518 yes Your Pilates Physio Tuesday 11th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4735856633970688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700253583-c4651d23e81e5aed079d61cf809b4ab95c4997e01a7a34ed87b4617c584ea40f-d_640x360?r=pad Saturday 15th July Intermediate/Advanced toning Class This workout was originally streamed live on Saturday 15th July it is a tough toning class /livestream-archive/4735856633970688 2625 yes Your Pilates Physio Saturday 15th July Intermediate Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4739186785517568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1901906233-cd4388c6a325c6ca4f504161f5614d094d21fa695692df7b9cf4431b721ad13e-d_640x360?r=pad Wednesday 17th July Equipment Class This workout was originally streamed live on Wednesday 17th July. It is an equipment class using small weights. /livestream-archive/4739186785517568 2607 yes Your Pilates Physio Wednesday 18th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4739925976023040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2042785684-23138222f9b05014aa1f2f4b49c89030a3d7a296ba522d59b9085c3d9d819bea-d_640x360?&r=pad®ion=us Tuesday 29th July 2025 This workout was originally streamed live on Tuesday 29th July. It is a beginner class with Lyndsay. /livestream-archive/4739925976023040 2401 yes Your Pilates Physio Tuesday 29th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4749954239168512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1422601880-45496695103cd2dc2d48d0c8b2e76198dfd7718a3f8755bbc7c169fff77db3db-d_640x360?r=pad Friday 29th April This workout was originally streamed live on Friday 29th April, it is a beginner class /livestream-archive/4749954239168512 2502 yes Your Pilates Physio Friday 29th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4751150588887040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1250110148-3deee7abaa11569590fe3e766bf5a6267361a5dadc340c6f12537b1b01499517-d_640x360?r=pad Wednesday 23rd September Equipment Class This workout was originally streamed live on Wednesday 23rd September. It is an equipment class using the small ball and magic circle. /livestream-archive/4751150588887040 2627 yes Your Pilates Physio Wednesday 23rd September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4751624411021312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1187961910-5d48b5981e2cfce6d5536716bd6ae728e7b2ccd80ab46469fedeac9c3e9e87b2-d_640x360?r=pad Tuesday 13th July This workout was originally streamed live on Tuesday 13th July. It is a beginner workout with lots of hip work. /livestream-archive/4751624411021312 2578 yes Your Pilates Physio Tuesday 13th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4759332669358080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1234957075-de38f694079199229c1b126ceeb0a5495b3c376de3b3ffac44056702d41409b3-d_640x360?r=pad Tuesday 7th September This workout was originally streamed live on Tuesday 7th September. It is a beginner class /livestream-archive/4759332669358080 2574 yes Your Pilates Physio Tuesday 7th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4760778362060800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1297727319-75ef28a84281b7eefac26fa605edff2731e7d59506c41d156_640x360?r=pad WEEK 7 BEGINNER CLASS SAT 13TH NOV In the final week of our 7 week beginner course we consolidate all the learning we have done over the last 7 weeks to have a great understanding of the technique. Join in next week to continue learning! /livestream-archive/4760778362060800 2679 yes Your Pilates Physio Week 7 beginner class https://www.yourpilatesphysio.com/livestream-archive/4760992380616704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1657330398-1ff6a4a2b7aba2e757345fc3f6f72e53742add17ca495a755affad09f9b57fba-d_640x360?r=pad Tuesday 11th April 2023 This workout is from Tuesday 11th April, it is a beginner class /livestream-archive/4760992380616704 2492 yes Your Pilates Physio Tuesday 11th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4762479571763200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1394351704-c74742ee18a1cdf83190dea660f0212f1c994469f3f9c55369d3138fd675a65c-d_640x360?r=pad Tuesday 15th March    /livestream-archive/4762479571763200 2470 yes Your Pilates Physio Tuesday 15th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4762992623222784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1848764404-83ef64b77ceea55d66c42bbd3c476abf9f6135ab9b2ec6070f8c250056776bb7-d_640x360?r=pad Saturday 27th April 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 27th April. It is a toning class with Isabelle. /livestream-archive/4762992623222784 2559 yes Your Pilates Physio Saturday 27th April 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4763535209922560 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2035445142-3db538ec88dff9bcda71ae487e38fc24f21fd140fe7331e8dc265a8cb04e55b7-d_640x360?&r=pad®ion=us Wednesday 9th July Equipment Class This workout was originally streamed live on Wednesday 9th July. It is an equipment class with Kat using ankle weights. /livestream-archive/4763535209922560 2641 yes Your Pilates Physio Wednesday 9th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4763921678336000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821798769-1f35ab065473a68561ed6cd8b5032d88847e28567d529999d314833aa4b602f4-d_640x360?r=pad Wednesday 20th March Equipment Class This workout was originally streamed live on Wednesday 20th March. It is an equipment class using small weights. /livestream-archive/4763921678336000 2793 yes Your Pilates Physio Wednesday 20th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4763925423849472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1465510608-8f38bb19ba65c7198c752ca083255159f16474dc6c469ece7e110f3abb66e7f0-d_640x360?r=pad Wednesday 6th July Equipment Class This workout was originally streamed live on Wednesday 6th July it is an equipment class using the loop band /livestream-archive/4763925423849472 2478 yes Your Pilates Physio Wednesday 6th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4767376572678144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1376916456-10e229a2fc43daefb137b1cd0ef6e3e9dbdff9e58250f41c9ad4f5e36060f285-d_640x360?r=pad Saturday 19th February This class was originally streamed live on Saturday 19th February, it is a beginner class /livestream-archive/4767376572678144 2511 yes Your Pilates Physio Saturday 19th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4768627439960064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538307954-b79e6a941bbf75c56ca77df4699a548b6d70a468924656d6da86e6c178b9ec07-d_640x360?r=pad Saturday 22nd October Intermediate/Advanced Toning This workout is from Saturday 22nd October, it is a toning class /livestream-archive/4768627439960064 2512 yes Your Pilates Physio Saturday 22nd October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4769912506548224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2140917404-68ce0622a5cd4babb5807e66b7ddf0447d8b55bf48e8e4e1f427ba3fd495083a-d_640x360?&r=pad®ion=us Saturday 28th March 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 28th March. It is a toning class with Katy. /livestream-archive/4769912506548224 2497 yes Your Pilates Physio Saturday 28th March 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4770476163334144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1197341528-533858be1f92d73f894805fa8acec7a780d57e10a03280d3dd991b5cadee6cf9-d_640x360?r=pad Saturday 24th July Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th July it is a tough whole body toning class /livestream-archive/4770476163334144 2613 yes Your Pilates Physio Saturday 24th July Intermediate/Advance Toning Class https://www.yourpilatesphysio.com/livestream-archive/4770834801491968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1567099132-93a6b9ae69614310431bd874b9cb2d941703ef5189b20f05d4cebb71ee57f9ae-d_640x360?r=pad Saturday 10th December This workout is from Saturday 10th December, it is a beginner class. /livestream-archive/4770834801491968 2590 yes Your Pilates Physio Saturday 10th December Beginner class https://www.yourpilatesphysio.com/livestream-archive/4772411587166208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773189044-a2c43007feacf136a990ed8a4b5515668ea86ad82fd1ccaa2114ada4239f2a8a-d_640x360?r=pad Tuesday 12th December 2023 This workout was originally streamed live on Tuesday 12th December it is a beginner class /livestream-archive/4772411587166208 2536 yes Your Pilates Physio Tuesday 12th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4773032620982272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1972404124-8fa06bb66f754000cf325ee14988d73f4d4b1de07316e5ccf120b6e87c13b33f-d_640x360?r=pad Saturday 18th January 2025 This workout was originally streamed live on Saturday 18th January. It is a beginner class with Lyndsay. /livestream-archive/4773032620982272 2504 yes Your Pilates Physio Saturday 18th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4773309901176832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2093521645-f649db800edd918056f9253ddbeaf47eaa2575f12958e329ea3083076f76d83b-d_640x360?&r=pad®ion=us Saturday 6th December 2025 This workout was originally streamed live on Saturday 6th December. It is a beginner class with Lyndsay. /livestream-archive/4773309901176832 2232 yes Your Pilates Physio Saturday 6th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4773310975967232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1057266651-36b696de108096d0a210180c7dc8f225a09083714b256e442893660b4a5003c2-d_640x360?r=pad Wednesday 10th February This class was originally streamed live on Wednesday 10th February. We use the loop band to apply resistance to the hips. If you don't have a loop band, you can tie a normal piece of band into a loop. /livestream-archive/4773310975967232 2602 yes Your Pilates Physio Wednesday 10th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4773983159320576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1739121215-8376ba98dcbd73ef3806b30155a09405b8d6bb68e9eb8392ae0f9778728cb7ec-d_640x360?r=pad Saturday 14th October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th October it is a toning class /livestream-archive/4773983159320576 2711 yes Your Pilates Physio Saturday 14th October Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4774883437314048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1395187528-c228bdc8852b1820a179d64acfd01c5c5c1f06914b3b8b27da40510bec0c576e-d_640x360?r=pad Wednesday 16th March Equipment Class This workout was originally streamed live on Wednesday 16th March, it is an equipment class using the magic circle /livestream-archive/4774883437314048 2573 yes Your Pilates Physio Wednesday 16th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4775488238125056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2028973061-22120528cbff7b5954347ef2112f43e75992c8cc336a8bd28ae3876cee90b01e-d_640x360?&r=pad®ion=us Tuesday 17th June 2025 This workout was originally streamed live on Tuesday 17th June. It is a beginner class with Lyndsay. /livestream-archive/4775488238125056 2562 yes Your Pilates Physio Tuesday 17th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4775806297440256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1995689735-4afd29fc040909601050ab2787d1d68c29d012379f7efcd56a099c290113df8d-d_640x360?&r=pad Saturday 15th March 2025 This workout was originally streamed live on Saturday 15th March. It is a beginner class with Lyndsay. /livestream-archive/4775806297440256 2465 yes Your Pilates Physio Saturday 15th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4779092731756544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1481920170-201c2168f896b4f5da5d9d9463ac98b25f5946398fffc9db288dc7337665c4c6-d_640x360?r=pad Tuesday 2nd August This workout was originally streamed live on Tuesday 2nd August, it is a beginner class /livestream-archive/4779092731756544 2558 yes Your Pilates Physio Tuesday 2nd August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4780980512489472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1159510021-00b8d7ff24bab82eea5c30dfe79c3910ebb8639fe6604bb38763c1df8792835b-d_640x360?r=pad Wednesday 9th June Equipment Class This workout was originally streamed live on Wednesday 9th June. It is a loop band workout focusing on the hips and glutes /livestream-archive/4780980512489472 2563 yes Your Pilates Physio Wednesday 9th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4782328158093312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087354450-d2771bdaa1ad516ac23d8a026d98cd270e2c86d526c9b6af22f51aa19f5c7ac6-d_640x360?&r=pad®ion=us Wednesday 19th November Equipment Class This workout was originally streamed live on Wednesday 19th November. It is an equipment class with Lyndsay using the loop band. /livestream-archive/4782328158093312 2578 yes Your Pilates Physio Wednesday 19th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4783203392946176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1167134396-d8ac0dbe0df9372d482c37ddc0121f93828e54b2e3f2083e80fc73b8014f9a65-d_640x360?r=pad Friday 18th June This workout was originally streamed live on Friday 18th June. It is a beginner class with focus on the mind to body connection.  /livestream-archive/4783203392946176 2561 yes Your Pilates Physio Friday 18th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4785460993851392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538983899-29cc4577607cc3b525f58f86c3f1ad0f9dfad98e12f8b8c716a2940d7fc7d3ff-d_640x360?r=pad Wednesday 2nd November Equipment Class Wednesday 2nd November Equipment Class /livestream-archive/4785460993851392 2552 yes Your Pilates Physio Wednesday 2nd November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4786865313939456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1559765119-b6b34926ee0218e565d3c7c42cee308621990e266015838d9b011d0654d67e9a-d_640x360?r=pad Tuesday 29th November This workout is from Tuesday 29th November, it is a beginner class /livestream-archive/4786865313939456 2531 yes Your Pilates Physio Tuesday 29th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4786990211923968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1176387681-1181e226cd353bb3933c239e325295a623e59fd5deebff233578a711fe190937-d_640x360?r=pad Tuesday 29th June This workout was originally streamed live on Tuesday 29th June. It is a beginner class /livestream-archive/4786990211923968 2550 yes Your Pilates Physio Tuesday 29th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4787749213175808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1269862842-51f14716178c0a8b558cd785df2cf73986b47af70c19de29d_640x360?r=pad WEEK 2 BEGINNER CLASS SAT 9TH OCT This is week 2 of our beginner course that was originally streamed live on Saturday 9th October. We continue to build on the key principles and learn how to control movement a little bit further. /livestream-archive/4787749213175808 2712 yes Your Pilates Physio Week 2 Beginner Course Saturday 9th October https://www.yourpilatesphysio.com/livestream-archive/4788363733237760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1831256714-6dfc64c94673f71d7f03015e1668677ff9aa45fc7dab782002feb82a84add958-d_640x360?r=pad Tuesday 9th April 2024 This workout was originally streamed live on Tuesday 6th April. It is a beginner class with Kat. /livestream-archive/4788363733237760 2544 yes Your Pilates Physio Tuesday 6th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4789031428685824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1116097823-905a7095489d781940b0ea40bc9f03ba1f1f7d4ac70c628859b5adbcf80831cd-d_640x360?r=pad Tuesday 20th April This class was originally streamed live on Tuesday 20th April. It is a beginner class /livestream-archive/4789031428685824 2512 yes Your Pilates Physio Tuesday 20th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4789617846910976 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1755350542-03da68eb8f44fa970d80f64be56936fa976403ad98282581bde24c2e33e5bfd4-d_640x360?r=pad Saturday 11th November 2023 This workout was originally streamed live on Saturday 11th November it is a beginner class /livestream-archive/4789617846910976 2524 yes Your Pilates Physio Saturday 11th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4789863033339904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1496137006-83f04899cff216221e4494576a65f80bbd9ac269468514cfa36a958abe3d76a9-d_640x360?r=pad Saturday 27th August Intermediate/Advanced Toning This workout was originally streamed live on Saturday 27th August, it is a tough toning class /livestream-archive/4789863033339904 2572 yes Your Pilates Physio Saturday 27th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4794803117096960 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118330475-f001144815ef48d8db8c3bc02177acc676ceaa49bf1c63861bf194d56ea8195e-d_640x360?&r=pad®ion=us Tuesday 3rd February 2026 This workout was originally streamed live on Tuesday 3rd February. It is a beginner class with Lyndsay. /livestream-archive/4794803117096960 2357 yes Your Pilates Physio Tuesday 3rd February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4798058564943872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1689919769-7562003ca91431530b9b3b455b4fd49a0cc04e644a8a7e20e01bbd039dd11757-d_640x360?r=pad Saturday 24th June 2023 This workout was originally streamed live on Saturday 24th June it is a beginner class /livestream-archive/4798058564943872 2558 yes Your Pilates Physio Saturday 24th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4799078480216064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2051599362-cb7b8a039a8100cf22371597e52521df4d04b2c13633e6d2df5d4118ac203110-d_640x360?&r=pad®ion=us Saturday 23rd August 2025 This workout was originally streamed live on Saturday 23rd August. It is a beginner class with Lyndsay. /livestream-archive/4799078480216064 2461 yes Your Pilates Physio Saturday 23rd August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4805720333615104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773189965-1407f72ef6bc35626d09440ef82b8b108dd9ec1056d37bbc82f5b39bf7f9abee-d_640x360?r=pad Wednesday 13th December Equipment Class This workout was originally streamed live on Wednesday 13th December it is an equipment class using the small ball and band /livestream-archive/4805720333615104 2591 yes Your Pilates Physio Wednesday 13th December 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4808727003660288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1864569124-5d0a04e4dd9f5280a45ea705b3f0df4f088e658e2c4474541077a156d9445252-d_640x360?r=pad Friday 31st May 2024 This workout was originally streamed live on Friday 31st May. It is a beginner class with Katy. /livestream-archive/4808727003660288 2630 yes Your Pilates Physio Friday 31st May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4809109729705984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1179972816-58fdc43a6670a498d6f8826b07c8c733f92857f5f5021d7ca6620c346ab2e1d2-d_640x360?r=pad Saturday 3rd July - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd July. It is a tough whole body toning class /livestream-archive/4809109729705984 2636 yes Your Pilates Physio Saturday 3rd July Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/4810771089326080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2008438031-2c7f864b39f134733ec6404a2198b9ceee48484698f45851bab018c088863439-d_640x360?&r=pad Wednesday 23rd April Equipment Class This workout was originally streamed live on Wednesday 23rd April. It is an equipment class with Kat using the magic circle. /livestream-archive/4810771089326080 2760 yes Your Pilates Physio Wednesday 23rd April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4813951579717632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1975448079-44388a483c21158d473f78700c656f123829dfbc4f260a5e18ca0fb50f7263f1-d_640x360?r=pad Saturday 25th January 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th January. It is a toning class with Lyndsay. /livestream-archive/4813951579717632 2603 yes Your Pilates Physio Saturday 25th January 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4815050591174656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2046402401-82597e8a70247e99d89051be9673c9908aa3472beccd7b843c15c14c4c64a3df-d_640x360?&r=pad®ion=us Wednesday 6th August Equipment Class This workout was originally streamed live on Wednesday 6th August. It is an equipment class with Lyndsay using small weights. /livestream-archive/4815050591174656 2485 yes Your Pilates Physio Wednesday 6th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4816094746378240 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2131314399-c7b231e7a4642bf73a98db7d41559a67f4de7eceeafb5651bc40d5420612be97-d_640x360?&r=pad®ion=us Saturday 7th March 2026 This workout was originally streamed live on Saturday 7th March. It is a beginner class with Lyndsay. /livestream-archive/4816094746378240 2342 yes Your Pilates Physio Saturday 7th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4822926227406848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2132344538-dcddaeffcefa9fcbbfe1510ca73413dcb00a2acb42740be593c656af631499e8-d_640x360?&r=pad®ion=us Tuesday 10th March 2026 This workout was originally streamed live on Tuesday 10th March. It is a beginner class with Lyndsay. /livestream-archive/4822926227406848 2474 yes Your Pilates Physio Tuesday 10th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4828792491081728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1073937257-3e50de9102559f12a7cbd4e12b21076e1d0cd94bf45e67a6ae8a8b9e5a733897-d_640x360?r=pad Tuesday 2nd March This class was originally streamed live on Tuesday 2nd March. It is a beginner class focusing on your control  /livestream-archive/4828792491081728 2594 yes Your Pilates Physio Tuesday 2nd March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4831679682183168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1309841106-882fd3c25eb5d58874da1f4b8c2c967a4b3ff78000bd84ce5_640x360?r=pad Wednesday 25th November Equipment This workout was originally streamed live on Wednesday 25th November, it is an equipment class /livestream-archive/4831679682183168 2496 yes Your Pilates Physio Wednesday 25th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4832109942276096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1516254017-82317906de49929c99e071c7bc37ad660612982919eb1c28d5b2177cf708decc-d_640x360?r=pad Wednesday 28th September Equipment Class This workout was originally streamed live on Wednesday 28th September, it is an equipment class using the small ball and magic circle.  /livestream-archive/4832109942276096 2563 yes Your Pilates Physio Wednesday 28th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4832256680001536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1953144225-817079fadbcce919c9a8a2dafbd43df1c7f4346f7c711000a37a3a84da821b01-d_640x360?r=pad Wednesday 20th November Equipment Class This workout was originally streamed live on Wednesday 20th November. It is an equipment class with Kat using the magic circle. /livestream-archive/4832256680001536 2778 yes Your Pilates Physio Wednesday 20th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4833008215392256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1995683832-ff96ec94fd1bcec3a22b156617b463dcd5b49efdb0e90ad23c3de90914849dab-d_640x360?&r=pad Wednesday 19th March Equipment Class This workout was originally streamed live on Wednesday 19th March. It is an equipment class with Kat using small weights. /livestream-archive/4833008215392256 2828 yes Your Pilates Physio Wednesday 19th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4833692956491776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1714594644-277181d909f3ac614c5f20debe3d5bf3b4ee00f38c938356bfedd1780fcb8e31-d_640x360?r=pad Tuesday 22nd August 23 This workout was originally streamed live on Tuesday 22nd August it is a beginner class /livestream-archive/4833692956491776 2517 yes Your Pilates Physio Tuesday 22nd August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4834142384553984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663636263-af35bfc071c1e538aa86b09d67ba0f6fd79a66598b565a50a2496305b621c14a-d_640x360?r=pad Friday 28th April This workout is from Friday 28th April, it is a beginner class /livestream-archive/4834142384553984 2571 yes Your Pilates Physio Friday 28th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4834248731131904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1761143270-d3f8cb3739433fd2d249f664d0be9ef3d3a0cda6831f7f90cd1e9444cbebddec-d_640x360?r=pad Friday 24th November 2023 This workout was originally streamed live on Friday 24th November it is a beginner class with Katy /livestream-archive/4834248731131904 2491 yes Your Pilates Physio Friday 24th November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4837194785095680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1907819083-1856f888b0722959eba2958eb07e6e9110c73dcf6be3dc5164f740a9142dc538-d_640x360?r=pad Friday 26th July 2024 This workout was originally streamed live on Friday 26th July. It is a beginner class with Katy. /livestream-archive/4837194785095680 2570 yes Your Pilates Physio Friday 26th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4838504993390592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1835557379-73f64396cc30dd9c6008837aeac1bab23b65acf8ca87920faa920bd5e57bc67a-d_640x360?r=pad Friday 12th April 2024 This workout was originally streamed live on Friday 12th April. It is a beginner class with Katy. /livestream-archive/4838504993390592 2637 yes Your Pilates Physio Friday 12th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4844513153515520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1615063159-d48968a33124b3db46ac05a80eb3333d1a338439ee1d195551c68291b0813c84-d_640x360?r=pad Friday 17th February 2023 This workout was originally streamed live on Friday 17th February it is a beginner workout  /livestream-archive/4844513153515520 2564 yes Your Pilates Physio Friday 17th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4844809451732992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1736168482-953d1f7d2d7c4fe9e38efd6a5ead5a250351a7ebf5c3e322f3310bf517ee20ac-d_640x360?r=pad Saturday 7th October Intermediate/Advanced Toning This class was originally streamed live on Saturday 7th October it is a tough toning class /livestream-archive/4844809451732992 2511 yes Your Pilates Physio Saturday 7th October Intermediate Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4849540337238016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1031869559-3366fa295b1860d4d9d1478a1d141b3f55ff89a6d0f7b5315aaf52ea0ac7ef6e-d_640x360?r=pad Saturday 9th January - Beginner This beginner class was originally streamed live on Saturday 9th January. /livestream-archive/4849540337238016 2687 yes Your Pilates Physio Saturday 9th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4851776643661824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821795870-1ca2460abea429c523230bfaea52ed94244ea7c4d158c59acd4b78da05310bcc-d_640x360?r=pad Saturday 23rd March 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd March. It is a toning class with Kat. /livestream-archive/4851776643661824 2565 yes Your Pilates Physio Saturday 23rd March 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4853068258607104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1592511652-663119d4586f36aa92a6b34ca1b9a2eabb774415989db98c2668533703c55952-d_640x360?r=pad Saturday 21st January 2023 This workout was originally streamed live on Saturday 21st January, it is a beginner class /livestream-archive/4853068258607104 2534 yes Your Pilates Physio Saturday 21st January 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4853406571167744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1542906582-07f2cda1851385d2934c06fe285711c5d91f053cefe674188987e4749f86e97c-d_640x360?r=pad Friday 4th November This workout was originally streamed live on Friday 4th November it is a beginner class /livestream-archive/4853406571167744 2584 yes Your Pilates Physio Friday 4th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4854967263297536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1438504489-da020741928fc46157d8dc7986a7690fbb70d680b6d5f0f5c6bfd163a963b680-d_640x360?r=pad Tuesday 24th May This workout was originally streamed live on Tuesday 24th May, it is a beginner class /livestream-archive/4854967263297536 2433 yes Your Pilates Physio Tuesday 24th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4855043167617024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1815479432-1f6621c4de06affadecbe973f27d5e5f04261475c41f6cf74bfac006ac67a591-d_640x360?r=pad Wednesday 6th March Equipment Class This workout was originally streamed live on Wednesday 6th March. It is an equipment class using the magic circle. /livestream-archive/4855043167617024 2691 yes Your Pilates Physio Wednesday 6th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4856211289669632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1963319982-bf5c06e154f88297904468ce45d0929706a4244ea4ff44545b92fd3550dfbc67-d_640x360?r=pad Wednesday 18th December Equipment Class This workout was originally streamed live on Wednesday 18th December. It is an equipment class with Kat using small weights. /livestream-archive/4856211289669632 2898 yes Your Pilates Physio Wednesday 18th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4857137693982720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958484796-260cfa830d2418a8bd64488313bfcd741f20d12522d780fcac52fc4197d44e6f-d_640x360?r=pad Wednesday 27th November Equipment Class This workout was originally streamed live on Wednesday 27th November. It is an equipment class with Kat using the small loop band. /livestream-archive/4857137693982720 2653 yes Your Pilates Physio Wednesday 27th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4857953402224640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1981568070-c46b4fe11e3893a38a91f5085dc10027baab04ffd25939fca72db3bebecf8946-d_640x360?r=pad Tuesday 11th February 2025 This workout was originally streamed live on Tuesday 11th February. It is a beginner class with Lyndsay. /livestream-archive/4857953402224640 2381 yes Your Pilates Physio Tuesday 11th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4860239507619840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1757796228-9af5765ea8a1b7ee4d72b6c7c6baa699d7384fa35057440e7f6adf2c143d1fa9-d_640x360?r=pad Tuesday 21st November 2023 This workout was originally streamed live on Tuesday 21st November it is a beginner class /livestream-archive/4860239507619840 2445 yes Your Pilates Physio Tuesday 21st November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4862497146273792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1391459995-9ab4a080929bc49ef56238ff82f5bda6461d9e6908a5cc0e6c7d7d405b598b29-d_640x360?r=pad Wednesday 9th March Equipment Class This equipment class was originally streamed live on Wednesday 9th March, we use the small ball and weights. /livestream-archive/4862497146273792 2551 yes Your Pilates Physio Wednesday 9th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4863596041338880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1723358277-624c4f3c0b422a3b53cd8dc58ab20b29c2fbffaad21cdd05d3c2f3d77aa1f565-d_640x360?r=pad Saturday 9th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th September it si a tough toning class /livestream-archive/4863596041338880 2643 yes Your Pilates Physio Saturday 9th September Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/4865437164634112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1989372088-f353c660837718dfe03f9d26a80aa4ac7d5e358081334eab73e7159287af33a9-d_640x360?&r=pad Saturday 1st March 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st March. It is a toning class with Lyndsay. /livestream-archive/4865437164634112 2614 yes Your Pilates Physio Saturday 1st March 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4870343690813440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1548445387-375251ea2ab47130ac8a7bdd352c419629278798b3f55ce9c2ac935b43eba427-d_640x360?r=pad Wednesday 16th November Equipment Class This workout was originally streamed live on Wednesday 16th November, it is an equipment class using the magic circle /livestream-archive/4870343690813440 2661 yes Your Pilates Physio Wednesday 16th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4870671907684352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1915182322-cdcfc1d440692371105ccba69bd1bf2f72481364b132364f3a8864f9006067a5-d_640x360?r=pad Wednesday 14th August Equipment Class This workout was originally streamed live on Wednesday 14th August. It is an equipment class with Kat using the magic circle. /livestream-archive/4870671907684352 2657 yes Your Pilates Physio Wednesday 14th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4873634621423616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1745759270-11c119b32633273c73524485219ecf4d1e1332e0f8594f13e398c3e8e8599871-d_640x360?r=pad Tuesday 24th October 2023 This workout was originally streamed live on Tuesday 24th October it is a beginner workout  /livestream-archive/4873634621423616 2566 yes Your Pilates Physio Tuesday 24th October 2023 Beginner Workout https://www.yourpilatesphysio.com/livestream-archive/4874449432084480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1930550361-32e9900c7c905198ba06efad1fc99d2c00d643d01ce008ceb3d3a08bf58c31e7-d_640x360?r=pad Saturday 21st September 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st September. It is a toning class with Lyndsay. /livestream-archive/4874449432084480 2651 yes Your Pilates Physio Saturday 21st September 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4880296228945920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1238653903-dac70c7e9358baf9af7a9cb4e4dfa8de401abe0e824a780bd23082a22d54a64b-d_640x360?r=pad Saturday 11th September This workout was originally streamed live on Saturday 11th September. It is a beginner class /livestream-archive/4880296228945920 2555 yes Your Pilates Physio Saturday 11th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4880720893837312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1147558564-7dc971e328977fb47e78f555f3db3ba7ef57065d504f14b0aa5d96e9ba1110b7-d_640x360?r=pad Wednesday 26th May This workout was originally streamed live on Wednesday 26th May. It is an equipment class using the small ball. /livestream-archive/4880720893837312 2653 yes Your Pilates Physio Wednesday 26th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4882926187577344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1915182706-5aeb8c8c17288f28c118f70b0928fe83b95d75a7155d8afe097275f693be3953-d_640x360?r=pad Tuesday 13th August 2024 This workout was originally streamed live on Tuesday 13th August. It is a beginner class with Lyndsay. /livestream-archive/4882926187577344 2512 yes Your Pilates Physio Tuesday 13th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4883064872239104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1262965806-2ae0ddb29acd33bc0fe6fc316bcee5d51d2f8349b1b945222_640x360?r=pad Saturday 2nd October Advanced Toning Class This workout was originally streamed live on Saturday 2nd October. It is a tough advanced toning class /livestream-archive/4883064872239104 2484 yes Your Pilates Physio Saturday 2nd October Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4887998539759616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1521434248-c3c85151be5239a6d0823b9dc13892c772b059b74aa86f03ae2d41574bd651b3-d_640x360?r=pad Tuesday 4th October This workout is from Tuesday 4th October /livestream-archive/4887998539759616 2604 yes Your Pilates Physio Tuesday 4th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4888132233199616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1764221859-d71e4242ff8f96f1c69c6f3be089c7c06a009cc52b11e815496fe45179950a04-d_640x360?r=pad Friday 1st December 2023 This workout was originally streamed live on Friday 1st December it is a beginner class. /livestream-archive/4888132233199616 2559 yes Your Pilates Physio Friday 1st December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4888945852678144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1864564459-5044fdec7e52172d9f0fee56f78d56c0b7d9921f196808ef6b7f1f12c7cf1f2f-d_640x360?r=pad Tuesday 4th June 2024 This workout was originally streamed live on Tuesday 1st June. It is a beginner class with Lyndsay. /livestream-archive/4888945852678144 2618 yes Your Pilates Physio Tuesday 1st June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4889146994720768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1997457108-e3407868720491be3f64945136d53639810d8db09742c1ce5f6ae6a268d21111-d_640x360?&r=pad Saturday 22nd March 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd March. It is a toning class with Lyndsay.  /livestream-archive/4889146994720768 2585 yes Your Pilates Physio Saturday 22nd March 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4889214962368512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067736512-a0ad7b926ef3fe9596ddd92f216fe46c5b0dccadc3e47b7fe6bce3938ed30afa-d_640x360?&r=pad®ion=us Tuesday 7th October 2025 This workout was originally streamed live on Tuesday 7th October. It is a beginner class with Lyndsay. /livestream-archive/4889214962368512 2348 yes Your Pilates Physio Tuesday 7th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4890520289542144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530095603-7625bf139c4006f10243785656e82894ea2db96234940f49b27e159f3afe0b0d-d_640x360?r=pad Tuesday 11th October This workout was originally streamed live on Tuesday 11th October, it is a beginner class /livestream-archive/4890520289542144 2498 yes Your Pilates Physio Tuesday 11th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4890567890698240 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946272583-afcc1a753a5bbe0d1702b3aaea191ec0fecd3894bbd48af83667c053a6f50110-d_640x360?r=pad Saturday 2nd November 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd November. It is a toning class with Lyndsay. NB - Apologies for the loss of sound at the beginning of the class. /livestream-archive/4890567890698240 2627 yes Your Pilates Physio Saturday 2nd November 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4890624442499072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1481922391-bcc072efd93c8ee1a3a10424919766f59bf2887435a75f4380719361949f12c0-d_640x360?r=pad Wednesday 3rd August Equipment Class This workout was originally streamed live on Wednesday 3rd August, it is an equipment class using the loop band /livestream-archive/4890624442499072 2492 yes Your Pilates Physio Wednesday 3rd August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4893757327540224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1434269174-49a4989d06332a41932c2d18c645553b67406c8405aec1d0b9c304b03297b424-d_640x360?r=pad Saturday 14th May This workout is from Saturday the 14th May /livestream-archive/4893757327540224 2447 yes Your Pilates Physio Saturday 14th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4894841974554624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1042315386-107d5574ce9dd895ffbbc1628c7279ac60fd9859d16c82c7a589e6fba73dbb8a-d_640x360?r=pad Saturday 23rd January - Advanced Toning This class was originally streamed live on Saturday 23rd January. It is a tough toning class that will help you understand the importance of alignment and posture when it comes to tone. /livestream-archive/4894841974554624 2724 yes Your Pilates Physio Saturday 23rd January Toning Class https://www.yourpilatesphysio.com/livestream-archive/4895455106301952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1545793729-60c4310c44208669e94ad7048fc641ed7101f2e1808d212550099b18ef72c05d-d_640x360?r=pad Saturday 12th November Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th November it is a tough toning class /livestream-archive/4895455106301952 2589 yes Your Pilates Physio Saturday 12th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4896174588821504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1240447058-c493ea1f1b59d131f7b5bb75ee53269dd4f58c4bf03f17ee6040e02bc588e0ea-d_640x360?r=pad Tuesday 8th March This is a beginner class from the 8th March. /livestream-archive/4896174588821504 2563 yes Your Pilates Physio Tuesday 8th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4897101467090944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1791084840-eedc4b31a80e2fd5325cf04a64baa9fa9d8f5b2634dc81cde32365cad71fb797-d_640x360?r=pad Wednesday 24th January Equipment Class This workout was originally streamed live on Wednesday 24th January. It is an equipment class using weights  /livestream-archive/4897101467090944 2769 yes Your Pilates Physio Wednesday 24th January 2024 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4899832260984832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773187245-4f4aba94c2345659ab058aba7037641aa44851b810ad77e420587f7143463441-d_640x360?r=pad Saturday 9th December 2023 This workout was originally streamed live on Saturday 9th December it is a beginner class /livestream-archive/4899832260984832 2587 yes Your Pilates Physio Saturday 9th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4902988885786624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1972405418-df3bab921b703fbc6a2f68b11d922d788be3ec644d1dc657c17533bea67aebdf-d_640x360?r=pad Saturday 18th January 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th January. It is a toning class with Lyndsay. /livestream-archive/4902988885786624 2454 yes Your Pilates Physio Saturday 18th January 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4904122996228096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1200592994-337607526ee0990edbc54069d4bd0cd4ae73ae051eef9d751176d2d05260dcd4-d_640x360?r=pad Wednesday 28th July Equipment Class This workout was originally streamed live on Wednesday 28th July. It is an equipment class using both the loop band and weights for a great upper and lower body workout /livestream-archive/4904122996228096 2578 yes Your Pilates Physio Wednesday 28th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4905502557339648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1792876764-234b673a344ae1dfb3626e19d139baec18b1677b2e595543104e3d8839ee9559-d_640x360?r=pad Wednesday 31st January Equipment Class This workout was originally streamed live on Wednesday 31st January. It is an equipment class using the small ball  /livestream-archive/4905502557339648 2714 yes Your Pilates Physio Wednesday 31st January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4906862639054848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148031318-49ed484cff090e36c646a7d5e9c16d82e048cb9439ec399b01dd797d187aa1e6-d_640x360?&r=pad®ion=us Wednesday 15th April Equipment Class 2026 This workout was originally streamed live on Wednesday 15th April. It is an equipment class with Lyndsay using the magic circle. /livestream-archive/4906862639054848 2681 yes Your Pilates Physio Wednesday 15th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4907540044316672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105555766-d26aa389f43b52a4e10bbd4219e5efb87f57b31eeda8e0e23a42be30851fe9cf-d_640x360?&r=pad®ion=us Saturday 10th January 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 10th January. It is a toning class with Lyndsay. /livestream-archive/4907540044316672 2450 yes Your Pilates Physio Saturday 10th January 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4907948067258368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1070734602-e770922311b7a9939b1a18e1e967defa09ef0a3f936db11be9502ba59d0e919a-d_640x360?r=pad Friday 26th February This class was originally streamed live on Friday 26th February. It is a beginner class that focuses on the glutes. /livestream-archive/4907948067258368 2640 yes Your Pilates Physio Friday 26th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4910414330593280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2007589887-1068f49b2879fd34bcc62a4cf77bbdcc582ffff1de2e16ad639308dcefb558b6-d_640x360?&r=pad Wednesday 9th April Equipment Class This workout was originally streamed live on Wednesday 9th April. It is an equipment class with Kat using small weights. /livestream-archive/4910414330593280 2711 yes Your Pilates Physio Wednesday 9th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4911272921399296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1987437007-d24bae170f4742a31cbe87aa5201bdae0ec830c8715f41e6b69090f3c0cc6c2f-d_640x360?&r=pad Wednesday 26th February Equipment Class This workout was originally streamed live on Wednesday 26th February. It is an equipment class with Kat using small weights. /livestream-archive/4911272921399296 2612 yes Your Pilates Physio Wednesday 26th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4911303342686208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1360242056-64a1242afb45d51fe9a59984b39fd4ad4bf6d8154307870d9abf27d49cc553ca-d_640x360?r=pad Saturday 29th January /livestream-archive/4911303342686208 2566 yes Your Pilates Physio Saturday 29th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4912571884765184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1199662507-7d3ccaf799df9686bb6b34bde8fba0df152e390f0cde94c2050b0cc01f5c3ae5-d_640x360?r=pad Tuesday 27th July This workout was originally streamed live on Tuesday 27th July. I tis  beginner workout with some balance challenges. /livestream-archive/4912571884765184 2661 yes Your Pilates Physio Tuesday 27th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4913762756722688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1607162766-a30ee94d1a3e5bd89c1ac4f9f2c26c9b22c6e5c3f8e459867ca1da09bedbd236-d_640x360?r=pad Saturday 11th February 2023 This workout is from Saturday 11th February it is a beginner class /livestream-archive/4913762756722688 2400 yes Your Pilates Physio Saturday 11th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4913968919347200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1997863110-b80df5bc72c654189d5573854cf82cb0791145066a1fc63b710dbfd258198d59-d_640x360?&r=pad Tuesday 25th March 2025 This workout was originally streamed live on Tuesday 25th March. It is a beginner class with Lyndsay. NB - The sound starts after a few seconds - Apologies /livestream-archive/4913968919347200 2507 yes Your Pilates Physio Tuesday 25th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4915897304088576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128774992-94cf5b4db3315337dc2ad648b71c0d31cff01f647268c58a4c0058b70d63cf7e-d_640x360?&r=pad®ion=us Friday 20th February 2026 This workout was originally streamed live on Friday 20th February. It is a beginner class with Lyndsay. /livestream-archive/4915897304088576 2520 yes Your Pilates Physio Friday 20th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4917036050284544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1434327303-8017354393c5b1d18e16619a506c1a295e9221a72281697f93a3863379c42aa7-d_640x360?r=pad Tuesday 17th May This workout is from Tuesday 17th May, it is a beginner class /livestream-archive/4917036050284544 2455 yes Your Pilates Physio Tuesday 17th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4919304061452288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1236708510-7e05c2465ea96be61f3d0bcdee1b1b9b0a7904cffbae13f6a2ea8109dc37171d-d_640x360?r=pad Wednesday 8th September Equipment Class This workout was originally streamed live on Wednesday 8th September. It is an equipment class using weights. /livestream-archive/4919304061452288 2565 yes Your Pilates Physio Wednesday 8th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4922305597669376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1502797374-774e66275d41169c377db6107a6370f2c897fec29d3eab1aaebd97c6988ac77f-d_640x360?r=pad Tuesday 6th September This workout was originally streamed live on Tuesday 6th September, it is a beginner class /livestream-archive/4922305597669376 2497 yes Your Pilates Physio Tuesday 6th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4924066215493632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1542920650-f5ce85bc3077dfecff2b66a1a4bbe8e6ae33692a5f833a9b4bdcda98d9937a58-d_640x360?r=pad Saturday 5th November This workout was originally streamed live on Saturday 5th November, it is a beginner class /livestream-archive/4924066215493632 2433 yes Your Pilates Physio Saturday 5th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4925026681749504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946267715-16f3f88db495240696f6dedde3d8d401474021f9d84dd6864ceef2431b02e84f-d_640x360?r=pad Saturday 2nd November 2024 This workout was originally streamed live on Saturday 2nd November. It is a beginner class with Lyndsay. /livestream-archive/4925026681749504 2546 yes Your Pilates Physio Saturday 2nd November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4926337506607104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1442017708-01f2ff453adf8c0ef91f699a6e150156e82096329429db754b17daef1ecb05aa-d_640x360?r=pad Tuesday 31st May This workout is from Tuesday 31st May, it is a beginner class /livestream-archive/4926337506607104 2540 yes Your Pilates Physio Tuesday 31st May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4926609800822784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1284925274-58c77992857401ba768e9da56e8ad4f8b51e1dafe912116e4_640x360?r=pad Tuesday 26th October This workout was originally streamed live on Tuesday 28th October, it is a beginner class /livestream-archive/4926609800822784 2551 yes Your Pilates Physio Tuesday 28th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4926725504892928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1615073883-340a17738826c277569368bf07ba7a94818320d63fcf525171c82f340699f6b8-d_640x360?r=pad Saturday 18th February Intermediate/Advanced Toning This workout is a toning class from Saturday 18th February /livestream-archive/4926725504892928 2428 yes Your Pilates Physio Saturday 18th February 23 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4926824284946432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1815495171-34a2ba385bc429b8e04b4483cf387d77a03fd881dd891aa1e64c3575bf253a2f-d_640x360?r=pad Saturday 9th March 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th March. It is a toning class with Kat. /livestream-archive/4926824284946432 2578 yes Your Pilates Physio Saturday 9th March 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4928433752637440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1359451691-741fb23d983c9813196108936d190576e5ac77dcb77d89b91b4c01279af1657d-d_640x360?r=pad Friday 28th January /livestream-archive/4928433752637440 2565 yes Your Pilates Physio Friday 28th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4928925953163264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2130333656-d40ab6163178c640a137de3978564783d577c6bac1a8766a3019025c66239c5d-d_640x360?&r=pad®ion=us Wednesday 4th March Equipment Class 2026 This workout was originally streamed live on Wednesday 4th March. It is an equipment class with Lyndsay using the small ball. /livestream-archive/4928925953163264 2583 yes Your Pilates Physio Wednesday 4th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4930742683435008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1076683134-c0bbfe6daa85126d17938698e8fe67737b5d2a164558cd3d2d3fd65ed029221f-d_640x360?r=pad Friday 5th March This workout was originally streamed live on Friday 5th March. It is a beginner class with options to work at more challenging levels. /livestream-archive/4930742683435008 2531 yes Your Pilates Physio Friday 5th March Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/4930745460064256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1674451289-c492ba961f0ee67bdc880225cda0513ddec6beba267f153c832e4758cab9316c-d_640x360?r=pad Saturday 20th May 2023 This class was originally streamed live on Saturday 20th May it is a beginner class /livestream-archive/4930745460064256 2539 yes Your Pilates Physio Saturday 20th May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4931464053391360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1352033586-01f1bd607fb7e073eb084f5a0e555e2d142086082b09f8872bc8c38757c1b0f0-d_640x360?r=pad Wednesday 19th January Equipment Class This workout was originally streamed live on Wednesday 19th January, it is an equipment class using small weights. /livestream-archive/4931464053391360 2535 yes Your Pilates Physio Wednesday 19th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4935235584131072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015579608-075b285548442559b276483b2496d376a6e9ee5567d5040befb4661027d4e80d-d_640x360?&r=pad®ion=us Saturday 10th May 2025 This workout was originally streamed live on Saturday 10th May. It is a beginner class with Lyndsay. /livestream-archive/4935235584131072 2319 yes Your Pilates Physio Saturday 10th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4935777542733824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1275990065-5fa4b0d7b3a64a3d22358b27938742979ab10fdefa39c41b7_640x360?r=pad WEEK 3 BEGINNER CLASS SAT 16TH OCT This workout was originally streamed live on Saturday 16th October. It is week 3 of our beginner course /livestream-archive/4935777542733824 2680 yes Your Pilates Physio Week 3 Beginner Class Sat 16th October https://www.yourpilatesphysio.com/livestream-archive/4936142757560320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1632775398-09db1c33bc452ef1cedac13ffb584e5578594080468ff655abbbdb9218b11517-d_640x360?r=pad Tuesday 14th March 2023 This workout was originally streamed live on Tuesday 11th March it is a beginner class /livestream-archive/4936142757560320 2556 yes Your Pilates Physio Tuesday 11th March 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4943852911722496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1500497778-31879218e45c44116aaa4fb5d6718e46bf53dd9d1e063a392a9241be27f2f750-d_640x360?r=pad Saturday 3rd September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd September /livestream-archive/4943852911722496 2548 yes Your Pilates Physio Saturday 3rd September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4944567872782336 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663635366-42df15b65e75520b57ed083bf35ed831bc2cee5799727f2e5100529daadc44c0-d_640x360?r=pad Wednesday 26th April Equipment Class This workout was originally streamed live on Wednesday 26th April, it is an equipment class using the small ball /livestream-archive/4944567872782336 2534 yes Your Pilates Physio Wednesday 26th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4945206203908096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1214696180-15e3f2373d527c3f5029247161d76a696a9ac5ba3da071038f6d85e564b2346f-d_640x360?r=pad Saturday 14th AugustIntermediate/Advanced Toning This workout was originally streamed live on Saturday 14th August, it is a tough toning class /livestream-archive/4945206203908096 2666 yes Your Pilates Physio Saturday 14th August Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4945349389058048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1584504711-1f493066c5552315a1edb546120e17a71916638a499068e14125234d7a093a59-d_640x360?r=pad Saturday 7th January 2023 This workout was originally streamed live on Saturday 7th January. It is a beginner class /livestream-archive/4945349389058048 2468 yes Your Pilates Physio Saturday 7th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4945780106330112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1739118537-b156eef50d4ced7cafdb90a1e0b545e752b78337e5de41e595e191a020f9dbd0-d_640x360?r=pad Friday 13th October 2023 This workout was originally streamed live on Friday 13th October it is a beginner class /livestream-archive/4945780106330112 2638 yes Your Pilates Physio Friday 13th October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4947048715517952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1765900327-40b7d548742dd31367691dbfb3e0bece4f9c484a173b73ff1b74f82ea1340e95-d_640x360?r=pad Tuesday 5th December 2023 This workout was originally streamed live on Tuesday 5th December it is a beginner class /livestream-archive/4947048715517952 2659 yes Your Pilates Physio Tuesday 5th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4950671134556160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1724399229-5f428ec0b77832539644d49665aa0dbd18589db216129b97a2696fa021388694-d_640x360?r=pad Tuesday 12th September 2023 This workout is from Tuesday 12th September, it is a beginner class /livestream-archive/4950671134556160 2527 yes Your Pilates Physio Tuesday 12th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4951173045944320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1542937146-366df8dc98cd2b7080937efd76c3d602d3424949537e3bbe2f6575d06e080110-d_640x360?r=pad Tuesday 8th November This workout was originally streamed live on Tuesday 8th November, it is a beginner class /livestream-archive/4951173045944320 2544 yes Your Pilates Physio Tuesday 8th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4951831862050816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1362395200-5e4349622732884df18926c9a5d9254b043aed5c2570d9d0b5f357250d94cdf5-d_640x360?r=pad Tuesday 1st February This workout was originally streamed live on Tuesday 1st February, it is a beginner class with focus on the hips. /livestream-archive/4951831862050816 2603 yes Your Pilates Physio Tuesday 1st February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4952302207107072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2011506508-fbaf04214b18e9aa9d9c9f344c78343082f09144b78b8922bfa48bb95786a2b7-d_640x360?&r=pad Saturday 26th April 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 26th April. It is a toning class with Lyndsay.  /livestream-archive/4952302207107072 2635 yes Your Pilates Physio Saturday 26th April 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4952682465853440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118341794-f91d888fe1e5cae8faf92feb75d99df58ea104f9521b568578fcba07c2e8f8aa-d_640x360?&r=pad®ion=us Wednesday 4th February Equipment Class 2026 This workout was originally streamed live on Wednesday 4th February. It is an equipment class with Lyndsay using the small ball and a loop band. /livestream-archive/4952682465853440 2643 yes Your Pilates Physio Wednesday 4th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4953082939047936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1083414382-03408e4d73633b3a0b665dbc387c180709d4337462b9b4b310915871f7d0ac93-d_640x360?r=pad Saturday 13th March - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th March. It is a tough toning class with a good balance of hip, shoulder and abdominal work.  /livestream-archive/4953082939047936 2586 yes Your Pilates Physio Saturday 13th March Intermediate Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4955152685465600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1610457540-0161f3df3e4df6953a3ab860dc32fc3b9df18039f26fd233902c63a040ad5f1b-d_640x360?r=pad Wednesday 8th February 2023 Equipment Class This workout was originally streamed live on Wednesday 8th February it is an equipment class using the magic circle /livestream-archive/4955152685465600 2496 yes Your Pilates Physio Wednesday 8th February 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4959814327205888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1174057145-a15508416089c2ba3d277033d248a1ffa7d3068a9c99e0a725e2918d9441f5ad-d_640x360?r=pad Saturday 26th June This workout was originally streamed live on Saturday 26th June. It is a beginner class. /livestream-archive/4959814327205888 2508 yes Your Pilates Physio Saturday 26th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4962709323907072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1761137909-8c5ffe3b56a9ad18e3ab877408b6166491dbaf35fd0a4ccdb784e93b6efb90bd-d_640x360?r=pad Wednesday 22nd November Equipment Class This workout was originally streamed live on Wednesday 22nd November it is an equipment class using the loop band /livestream-archive/4962709323907072 2727 yes Your Pilates Physio Wednesday 22nd November 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4962833219452928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1328123628-fb85309e3ce2e74142c9a3533c48e046906edcab8ec2d4fd3d3c676b6c6b632e-d_640x360?r=pad Wednesday 16th December Equipment Class This workout was originally streamed live on Wednesday 16th December. It is an equipment class using the small ball, loop band and weights! /livestream-archive/4962833219452928 2594 yes Your Pilates Physio Wednesday 16th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4968439853613056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2140921003-230f9f5d89ec75f86427da28f6ee588a91f4c30b5af1ea30239fd170f204c24d-d_640x360?&r=pad®ion=us Tuesday 31st March 2026 This workout was originally streamed live on Tuesday 31st March. It is a beginner class with Lyndsay. /livestream-archive/4968439853613056 2480 yes Your Pilates Physio Tuesday 31st March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4969012887814144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2029759684-442adf1f9740bf6fc699b02acf1281ae3ebd51077eec155c495fac6ae2d2ccaf-d_640x360?&r=pad®ion=us Saturday 21st June 2025 This workout was originally streamed live on Saturday 21st June. It is a beginner class with Lyndsay. /livestream-archive/4969012887814144 2371 yes Your Pilates Physio Saturday 21st June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4969644794314752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1547662435-575718f3888b00e4186e99d9e466abdc60a5809017c4055c12a647fe9f3eede5-d_640x360?r=pad Tuesday 15th November This workout was originally streamed live on Tuesday 15th November, it is a beginner class /livestream-archive/4969644794314752 2545 yes Your Pilates Physio Tuesday 15th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4973414927302656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2056639819-c9692e6e4e12dcbaf51bce83c138f115c479c35eeacdccbb07ae63676f737b8a-d_640x360?&r=pad®ion=us Saturday 6th September 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th September. It is a toning class with Lyndsay. /livestream-archive/4973414927302656 2571 yes Your Pilates Physio Saturday 6th September 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4974022192267264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1972178737-5e6352f433b55427df9e4c5a4d6e71731fa2e3f875e340484015abaaebb81c56-d_640x360?r=pad Friday 17th January 2025 This workout was originally streamed live on Friday 17th January. It is a beginner class with Lyndsay. /livestream-archive/4974022192267264 2464 yes Your Pilates Physio Friday 17th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4974242225455104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1932953446-d4ab1a81b08d60a514a190281ced3f20cc3fbcabc124d9f8a76f12a4cc17083f-d_640x360?r=pad Friday 27th September 2024 This workout was originally streamed live on Friday 27th September. It is a beginner class with Lyndsay. /livestream-archive/4974242225455104 2449 yes Your Pilates Physio Friday 27th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4974320914792448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1398321244-b27567e9c6836634838893a74cde2b0a3477379b01af05986dc546472ca6b576-d_640x360?r=pad Saturday 19th March This workout was originally streamed live on Saturday 19th March, it is a beginner class /livestream-archive/4974320914792448 2495 yes Your Pilates Physio Saturday 19th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4975394371403776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1061981313-dc2f6c4034fa7ebca893491fba023902c64264b0a0727d06e354ff93c492a53c-d_640x360?r=pad Tuesday 16th February This class was originally streamed live on Tuesday 16th February. It is a beginner class that gets you to think about your health as a whole! /livestream-archive/4975394371403776 2606 yes Your Pilates Physio Tuesday 16th February 2021 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/4975869497966592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1978983633-849f6132fb166d013b8e6e23eef06f059b66908a24187a925aaa03e076f8eb54-d_640x360?r=pad Tuesday 4th February 2025 This workout was originally streamed live on Tuesday 4th February. It is a beginner class with Lyndsay. /livestream-archive/4975869497966592 2330 yes Your Pilates Physio Tuesday 4th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4976558555004928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1926606182-d8ddfeff6038e12563d5cf08c50ef2e4fc4faee2ee9092857b6ffd55cffdf0b1-d_640x360?r=pad Friday 13th September 2024 This workout was originally streamed live on Friday 13th September. It is a beginner class with Lyndsay. /livestream-archive/4976558555004928 2485 yes Your Pilates Physio Friday 13th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4977393271832576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2012737433-93229230680d4c855d5e547b360e241391bff18c5c5850ae533fbbde1a276c95-d_640x360?&r=pad Tuesday 29th April 2025 This workout was originally streamed live on Tuesday 29th April. It is a beginner class with Lyndsay. /livestream-archive/4977393271832576 2429 yes Your Pilates Physio Tuesday 29th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4979134105124864 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1665714884-398d390fb50a1005d08b5628b891e9dd3bd6f01748c277aef8f5fa2fa089f184-d_640x360?r=pad Wednesday 3rd May 2023 Equipment Class This workout was originally streamed live on Wednesday 3rd May it is an equipment class using the band /livestream-archive/4979134105124864 2559 yes Your Pilates Physio Wednesday 3rd May 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4979518374674432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2034261696-a4a6bf381a66d4ced6b2aca01aa3cb4b9be61242ec9078570e24f5b790b92b4c-d_640x360?&r=pad®ion=us Friday 4th July 2025 This workout was originally streamed live on Friday 4th July. It is a beginner class with Lyndsay. /livestream-archive/4979518374674432 2496 yes Your Pilates Physio Friday 4th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4980067648143360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1292639986-2879c70862a301fce0b4b745dfc064e77fa9b55cc8d72caec_640x360?r=pad Friday 5th November This workout was originally streamed live on Friday 5th November. It is a beginner class /livestream-archive/4980067648143360 2479 yes Your Pilates Physio Friday 5th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4980834651078656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2036576515-f7c7f744053109f30091cb1d2e0592d99cfe790b482d041928db7c6401796376-d_640x360?&r=pad®ion=us Friday 11th July 2025 This workout was originally streamed live on Friday 11th July. It is a beginner class with Lyndsay. /livestream-archive/4980834651078656 2377 yes Your Pilates Physio Friday 11th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4981419845615616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1706782920-e74fa38dc1dedb4571ef4bbc582f6f67d55050fd522476ef103974065ee5d73b-d_640x360?r=pad Wednesday 2nd August 23 Equipment Class This workout was originally streamed live on Wednesday 2nd August, it is an equipment class using the small ball and loop band /livestream-archive/4981419845615616 2443 yes Your Pilates Physio Wednesday 2nd August 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4986685454548992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1361906952-b4d2b300e3ca85801f72c15c574115e458bb16c2d749cf89e0dccae11718667f-d_640x360?r=pad Tuesday 22nd February This is a beginner workout. /livestream-archive/4986685454548992 2565 yes Your Pilates Physio Tuesday 22nd February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4987708801810432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1807582917-4e05fa55a4490fccdc103805b8e46eebd86a375cc62e7873ff061c98633a0f64-d_640x360?r=pad Friday 1st March 2024 This workout was originally streamed live on Friday 1st March. It is a beginner class with Katy. /livestream-archive/4987708801810432 2546 yes Your Pilates Physio Friday 1st March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4991411080396800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1696231194-e3a604bae87d6bd15d463a8aa6e3946c5fb75fa6eaa87017f24a5bc73e9c6a71-d_640x360?r=pad Tuesday 4th July 2023 This workout was originally streamed live on Tuesday 4th July, it is a beginner class /livestream-archive/4991411080396800 2570 yes Your Pilates Physio Tuesday 4th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4991851582980096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1724400538-f0ce11f849b40203936eccd47da389ca06531c4f3cf9c73769e725a48ba05157-d_640x360?r=pad Wednesday 13th September Equipment Class This workout was originally streamed live on Wednesday 13th September it is an equipment class using the small ball /livestream-archive/4991851582980096 2513 yes Your Pilates Physio Wednesday 13th September 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/4995228840755200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1471897378-7b299a20c6b4fdd3791d8d14fc2b1de559a2cbd7ea792d46a367e13784a6500e-d_640x360?r=pad Tuesday 19th July This workout was originally streamed live on Tuesday 19th July, it is a beginner class /livestream-archive/4995228840755200 2519 yes Your Pilates Physio Tuesday 19th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/4995851015421952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1053864462-62bc9f71799c7092059810b4038143d43bdcc72c12921f7cd8f43b2c78f86d09-d_640x360?r=pad Saturday 6th February Advanced Toning This workout was originally streamed live on Saturday 6th February. It is an intermediate/advanced level so you need to be working at that level to be comfortable with this video. /livestream-archive/4995851015421952 2601 yes Your Pilates Physio Saturday 6th February Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/4997625117933568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1991977097-071b669f41617b0fac37078f2212ebab1ca3fd69d410de86e474b39e69f4171b-d_640x360?&r=pad Saturday 8th March 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 8th March. It is a toning class with Lyndsay. **Apologies for no sound at the beginning of the class** /livestream-archive/4997625117933568 2551 yes Your Pilates Physio Saturday 8th March 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/4999133238657024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884149340-546d5523ca8a3480c7794f9b4e5a3723a916afc81514a89fc749689bffaacb6c-d_640x360?r=pad Tuesday 25th June 2024 This workout was originally streamed live on Tuesday 25th June. It is a beginner class with Lyndsay. /livestream-archive/4999133238657024 2490 yes Your Pilates Physio Tuesday 25th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5000396399443968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1253935582-9b1697d7657bc2d2d73c773731bb2c2e2d7b91ad9df77f73a_640x360?r=pad Saturday 25th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th September, it is a tough toning class /livestream-archive/5000396399443968 2614 yes Your Pilates Physio Saturday 25th September Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5007999648137216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2039816421-1b209f02a2464ce5384d1283104b19d3f639b440483a9b75291620ae5dac5ce3-d_640x360?&r=pad®ion=us Tuesday 22nd July 2025 This workout was originally streamed live on Tuesday 22nd July. It is a beginner class with Lyndsay. /livestream-archive/5007999648137216 2369 yes Your Pilates Physio Tuesday 22nd July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5010352343351296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1671702082-ee330f6442a0b18289cfbe626dd153b67decbdbfdea1ed9ea5812c37826d891d-d_640x360?r=pad Friday 12th May 2023 This workout was originally streamed live on Friday 12th May it is a beginner class /livestream-archive/5010352343351296 2408 yes Your Pilates Physio Friday 12th May beginner class https://www.yourpilatesphysio.com/livestream-archive/5012610110980096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2123923398-7b59ce612dbfe31cb5f008b330abfe710391fd21902dd025afc2bc655624a4d0-d_640x360?&r=pad®ion=us Friday 13th February 2026 This workout was originally streamed live on Friday 13th February. It is a beginner class with Lyndsay. /livestream-archive/5012610110980096 2525 yes Your Pilates Physio Friday 13th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5015313986879488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1485650372-c36da018c25a17dcde644555ccfd8648c8b903aaebed5bbd556f50338ba4acd9-d_640x360?r=pad Tuesday 9th August This workout was originally streamed live on Tuesday 9th August, it is a beginner class /livestream-archive/5015313986879488 2520 yes Your Pilates Physio Tuesday 9th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5016231578959872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773188038-d879d7370eaa026e5fadd05680855cda5458b7ae557f1daf3b22ed25a2acb262-d_640x360?r=pad Saturday 9th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th December it is a tough toning class /livestream-archive/5016231578959872 2591 yes Your Pilates Physio Saturday 9th December Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5016416459685888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1129579015-062913916cecc1da8678fe5fc119f30653c9cbba8749773fd41cdc05a4877ae9-d_640x360?r=pad Wednesday 5th May This workout was originally streamed live on Wednesday 5th May. It is an equipment class using the magic circle.  /livestream-archive/5016416459685888 2619 yes Your Pilates Physio Wednesday 5th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5017631297896448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1179139218-c383fa28cf1e66aa36ef63649207ddc92f124df1df36739e1a9c5a8a40c943e1-d_640x360?r=pad Friday 2nd July This workout was originally streamed live on Friday 2nd July, it is a beginner class with emphasis on the upper body. /livestream-archive/5017631297896448 2560 yes Your Pilates Physio Friday 2nd July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5018397928587264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1971384676-f67ba99fbbc499c74811ca24fab8bf0b00d6dbb093fc69e4b4ba10d1b1cc48a2-d_640x360?r=pad Wednesday 15th January Equipment Class This workout was originally streamed live on Wednesday 15th January. It is an equipment class with Kat using the magic circle. /livestream-archive/5018397928587264 2637 yes Your Pilates Physio Wednesday 15th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5020170865082368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1356773137-88d50fdb42fe511d27721f1db8895ae3f5d3d9ecaddca1dceef33e74f79b392f-d_640x360?r=pad Tuesday 25th January This workout was originally streamed live on Tuesday 25th January, it is a beginner class /livestream-archive/5020170865082368 2603 yes Your Pilates Physio Tuesday 25th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5022853926748160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2020973334-1999dee14791b2b69043708f39abdb796d6a561cfba7b23ee0b5cc4b2b6779ec-d_640x360?&r=pad®ion=us Wednesday 28th May Equipment Class This workout was originally streamed live on Wednesday 28th May. It is an equipment class with Kat using the magic circle. /livestream-archive/5022853926748160 2624 yes Your Pilates Physio Wednesday 28th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5025143815405568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2034191479-79989abbaf904266fe313c8f3b93354d38e390229ff974476884e2ff9a2b8339-d_640x360?&r=pad®ion=us Saturday 5th July 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 5th July. It is a toning class with Lyndsay.  /livestream-archive/5025143815405568 2448 yes Your Pilates Physio Saturday 5th July 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5032244789903360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1291098970-67e5079ea292f4e4f632a5f98999849a4edbe672d39e3fa20_640x360?r=pad Tuesday 2nd Nov This workout was originally streamed live on Tuesday 2nd November. It is a beginner class /livestream-archive/5032244789903360 2480 yes Your Pilates Physio Tuesday 2nd November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5033048817008640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1970129964-a05718cba9f0161b2318bb19572395b1165125973f348c6b31abb66d688c7ce4-d_640x360?r=pad Saturday 11th January 2025 This workout was originally streamed live on Saturday 11th January. It is a beginner class with Lyndsay. /livestream-archive/5033048817008640 2502 yes Your Pilates Physio Saturday 11th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5033204412055552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067218112-de6f15afa420bd3df97643b0a56ce65dfdf3db3e9ed65687138bc4d2ba613d06-d_640x360?&r=pad®ion=us Saturday 27th September 2025 This workout was originally streamed live on Saturday 27th September. It is a beginner class with Lyndsay. /livestream-archive/5033204412055552 2410 yes Your Pilates Physio Saturday 27th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5033962072178688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1124284899-664a5af97812d0e9193e2d96176467f5dc7dde20f7f1431989fffae04f15957e-d_640x360?r=pad Wednesday 28th April Equipment Class This workout was originally streamed live on Wednesday 28th April. It is an equipment class using both band and weights. I use a mixture of weights (tins of beans will do the trick!) /livestream-archive/5033962072178688 2525 yes Your Pilates Physio Wednesday 28th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5034355682443264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1071577984-c94f2f12106f58a54e720906e1d56b567892ae424e1c1cff9cc1d970f4445568-d_640x360?r=pad Saturday 27th February Intermediate/Advanced Toning This class was originally streamed live on Saturday 27th February. It is a tough toning class. /livestream-archive/5034355682443264 2707 yes Your Pilates Physio Saturday 27th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5035202080407552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853345889-150b6f587a80e46daa1f1353b9c89701353ff2f6e7fcb2ddd2359f9196078184-d_640x360?r=pad Wednesday 8th May Equipment Class This workout was originally streamed live on Wednesday 8th May. It is an equipment class using the loop band with Lyndsay. /livestream-archive/5035202080407552 2681 yes Your Pilates Physio Wednesday 8th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5036392365162496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1977534106-d66a974983d2883ac35a31a4fd9b03bb7f2a19c6f438df2b2e509dbcaeeb3cad-d_640x360?r=pad Friday 31st January 2025 This workout was originally streamed live on Friday 31st January. It is a beginner class with Lyndsay. /livestream-archive/5036392365162496 2422 yes Your Pilates Physio Friday 31st January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5037499950825472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1302454545-c67c4aa6626f4519f64a09207848eea0c818fc7f9af106fd1_640x360?r=pad Wednesday 17th November Equipment Class This workout was originally streamed live on Wednesday 17th November. It is an equipment class using the band. /livestream-archive/5037499950825472 2581 yes Your Pilates Physio Wednesday 17th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5037786212073472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1591009940-856b4407a4ef2984781065fc9e4010974954284ae34aa54666fcfcd187e28723-d_640x360?r=pad Tuesday 17th January 2023 This workout was originally streamed live on Tuesday 17th January it is a beginner class /livestream-archive/5037786212073472 2542 yes Your Pilates Physio Tuesday 17th January 2023 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5040945177296896 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1510992026-e2e14fafffb90a5be710c7e70d94f6ac5465b5383afd95016339210f07123edb-d_640x360?r=pad Tuesday 20th September This workout was originally streamed live on Tuesday 20th September, it is a beginner class /livestream-archive/5040945177296896 2570 yes Your Pilates Physio Tuesday 20th September Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5044097913978880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1693118292-815a8dfd0501d7ff48a2080d8dfb7abf28c5cc86c2667903b17c0e25d2158e38-d_640x360?r=pad Wednesday 28th June 2023 Equipment Class This workout was originally streamed live on Wednesday 28th June it is an equipment class using the loop band and weights /livestream-archive/5044097913978880 2675 yes Your Pilates Physio Wednesday 28th June 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5045105922670592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1727681844-7130132b87a42f28374744da90c4cb17b91f8a6fe4f5ccf52b4c3a71956f283b-d_640x360?r=pad Tuesday 19th September 2023 This workout was originally streamed live on Tuesday 19th September it is a beginner class /livestream-archive/5045105922670592 2566 yes Your Pilates Physio Tuesday 19th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5046246874021888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1689922419-c050f140ccf2144c0bb06fca85e0bf0000b3b94eba1f82b4c9af228d0e4acaf7-d_640x360?r=pad Saturday 24th June 2023 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th June it is a tough toning class /livestream-archive/5046246874021888 2663 yes Your Pilates Physio Saturday 24th June 2023 Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5049060513808384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1706784071-1c06138b85b181ae48d358ff2189f170806a9e8d79212eaa8cc020a7008aebc2-d_640x360?r=pad Friday 4th August 2023 This workout was originally streamed on Friday 4th August it is a beginner class /livestream-archive/5049060513808384 2607 yes Your Pilates Physio Friday 4th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5049900020531200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1921997044-0d3923c5b540ca74d5c6ac82943f25ef4bf82a6641a7a483a1e208705ad41d5b-d_640x360?r=pad Saturday 31st August 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 31st August. It is a toning class with Lyndsay. /livestream-archive/5049900020531200 2462 yes Your Pilates Physio Saturday 31st August 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5053903714385920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663637434-86578920ab041b6f1c08631b512cf4a47a73b34b2808edb3abe84f1a11204f8f-d_640x360?r=pad Saturday 29th April This workout was originally streamed live on Saturday 29th April, it is a beginner class /livestream-archive/5053903714385920 2426 yes Your Pilates Physio Saturday 29th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5059793481891840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1166361320-81f2a00c75e563c0d3435ac692e69c709b839a1d773bd395b9016b54e930bd6c-d_640x360?r=pad Wednesday 15th June Equipment Class This workout was originally streamed live on Wednesday 15th June. It is an equipment class using light weights (or tins of beans!) and a loop band. I would suggest light weights for this class so tins of beans are perfect if that is all you have. /livestream-archive/5059793481891840 2558 yes Your Pilates Physio Wednesday 15th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5062263612375040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1696232572-1b877aa03bd28bc1a26c8a0a6e37127391f45987722bdcffbdf950f028bb64f2-d_640x360?r=pad Wednesday 5th July 2023 Equipment Class This class was originally streamed live on Wednesday 5th July it is an equipment class using the small weights /livestream-archive/5062263612375040 2579 yes Your Pilates Physio Wednesday 5th July 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5064776147271680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1311871151-ded545244ef9911aac52a3376f7f4c452bb19c8b14f8b4ed8_640x360?r=pad Saturday 27th November This workout was originally streamed live on Saturday 27th November, it is a beginner class with some good challenges /livestream-archive/5064776147271680 2601 yes Your Pilates Physio Saturday 27th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5073732785668096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1688213536-9a141c410f3a8190f17b4e3620b63a33956e8e13439e42a710d2a3e76a7bf087-d_640x360?r=pad Tuesday 20th June 2023 This workout was originally streamed live on Tuesday 20th June it is a beginner class /livestream-archive/5073732785668096 2587 yes Your Pilates Physio Tuesday 20th June 2023 beginner class https://www.yourpilatesphysio.com/livestream-archive/5075305465118720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1786428418-ea90536691dabcf0b881e51e06ee53f0fec542975b6e3fd149f2ad7db9831500-d_640x360?r=pad Friday 19th January 2024 This workout was originally streamed live on Friday 19th January it is a beginner class with Katy /livestream-archive/5075305465118720 2595 yes Your Pilates Physio Friday 19th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5081031302447104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1959377343-84fa51711f3ca30ed1a7b35d2d62c02a94d5b2318aabca8cbc0185f0d7a38193-d_640x360?r=pad Saturday 7th December 2024 This workout was originally streamed live on Saturday 7th December. It is a beginner class with Lyndsay. /livestream-archive/5081031302447104 2497 yes Your Pilates Physio Saturday 7th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5081124160143360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1476168090-8e6bb84362eb411e5e7c4ff2f6e72ef6ffe565d57fd77a81ac72e4b1b347a369-d_640x360?r=pad Tuesday 26th July This workout was originally streamed live on Tuesday 26th July, it is a beginner class /livestream-archive/5081124160143360 2515 yes Your Pilates Physio Tuesday 26th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5083900059582464 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1059728331-56178c5769674b25caad0b39d2d5199a7670f2aa6ca589e1941b515a8616a50f-d_640x360?r=pad Saturday 13th February Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th February. It is another tough toning class! /livestream-archive/5083900059582464 2593 yes Your Pilates Physio Saturday 13th February Toning https://www.yourpilatesphysio.com/livestream-archive/5087426428010496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067217710-d9d4c668868ad08f6ade0f9f8b1dcb02b425dbbc88dbea431bb440ead796aa6a-d_640x360?&r=pad®ion=us Tuesday 23rd September 2025 This workout was originally streamed live on Tuesday 23rd September. It is a beginner class with Lyndsay. /livestream-archive/5087426428010496 2463 yes Your Pilates Physio Tuesday 23rd September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5092166160351232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1170346093-9fc8266919c281200df6599d150dffbdf30dab12ae01c4e172a1f857e761a184-d_640x360?r=pad Tuesday 22nd June This workout was originally streamed live on Tuesday 22nd June. It is a beginner class with some tough balance challenges. /livestream-archive/5092166160351232 2510 yes Your Pilates Physio Tuesday 22nd June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5092182287450112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1747150086-034110325a45eca1c32ebae8fdb93a1d547295ac844c9c4f01cf7e14354bd5e1-d_640x360?r=pad Saturday 28th October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 28th October it is a Toning class /livestream-archive/5092182287450112 2625 yes Your Pilates Physio Saturday 28th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5094697099853824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1982872820-edc9c58b708c7d5e4bc4bf02c38df75c066e3f18dba5e5ed5c456929d7ec48c0-d_640x360?&r=pad Friday 14th February 2025 This workout was originally streamed live on Friday 14th February. It is a beginner class with Lyndsay. /livestream-archive/5094697099853824 2468 yes Your Pilates Physio Friday 14th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5095274714234880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1804612058-ae04d0179704fa5087f611ead655e5a83f72bb15bff83c9ae4335013a5dc206d-d_640x360?r=pad Saturday 24th February 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th February. It is a toning class with Kat. /livestream-archive/5095274714234880 2498 yes Your Pilates Physio Saturday 24th February 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5096777042624512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1033800726-5f5db823f9b15086c4919ed035874f316729f60f60e8ca5799c2e3fb95247373-d_640x360?r=pad Tuesday 12th January This beginner Pilates class was originally streamed live on Tuesday 12th January. There are options to work at higher levels if you wish.  /livestream-archive/5096777042624512 2610 yes Your Pilates Physio Tuesday 12th January Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5097292417728512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2023467446-f1a8241a97d54a47701161b546fd506da7cea5935eb87498a7801a8017ffc46e-d_640x360?&r=pad®ion=us Wednesday 4th June Equipment Class This workout was originally streamed live on Wednesday 4th June. It is an equipment class with Lyndsay using the loop band /livestream-archive/5097292417728512 2521 yes Your Pilates Physio Wednesday 4th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5099190977822720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1949617514-b699a443a1bbb72f984887df753eb3d1e7858fa7d9c1365157873bb78afb8c35-d_640x360?r=pad Tuesday 12th November 2024 This workout was originally streamed live on Tuesday 12th November. It is a beginner class with Lyndsay. /livestream-archive/5099190977822720 2423 yes Your Pilates Physio Tuesday 12th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5104007485849600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1099480828-93e8df10d5f932471ea0eaf5495eec8d8ee3a448c8de6208fdf97867671b9c82-d_640x360?r=pad Wednesday 31st March - Equipment Class This workout was originally streamed live on Wednesday 31st March. It is an equipment class using the loop band to work the hips /livestream-archive/5104007485849600 2547 yes Your Pilates Physio Wednesday 31st March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5104964306206720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2029755091-fcdba6addc2b249d0f19e3a1a61cbecccbeff2ac83ac29a6993286ac822da535-d_640x360?&r=pad®ion=us Saturday 21st June 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st June. It is a toning class with Lyndsay.  /livestream-archive/5104964306206720 2596 yes Your Pilates Physio Saturday 21st June 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5105375734923264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1371127276-2ee0403a78a9ba874069e99b3e9cabf4714a83f70099a7a837cb41293e3463f1-d_640x360?r=pad Saturday 12th February Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th February. It is a toning class /livestream-archive/5105375734923264 2624 yes Your Pilates Physio Saturday 12th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5106119414382592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946697689-ac2f9fdaf8b74c0e3646ffa802ce942aa179e9f8d898155ea66b3016e631fafe-d_640x360?r=pad Tuesday 5th November 2024 This workout was originally streamed live on Tuesday 5th November. It is a beginner class with Lyndsay. /livestream-archive/5106119414382592 2450 yes Your Pilates Physio Tuesday 5th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5106932291469312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1437195394-cfba0b1002e7948c7cd228b61b1b41141916e931a1db1fee114ecd8bf0f4fd9f-d_640x360?r=pad Saturday 21st May Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st May. It is a tough toning class. /livestream-archive/5106932291469312 2575 yes Your Pilates Physio Saturday 21st May Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/5108603528675328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1542932358-7c4446290424a48886021f1f0a1208e4b50de6ff2425957aefdefea67c81a92d-d_640x360?r=pad Saturday 5th November Intermediate/Advanced toning This workout was originally streamed live on Saturday 5th November, it is a toning class /livestream-archive/5108603528675328 2550 yes Your Pilates Physio Saturday 5th November Intermediate/Advanced toning https://www.yourpilatesphysio.com/livestream-archive/5109843012616192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1621189315-4d3bee8caf700e009ce4bc51a1e8c074defae11008fa16d56f4ef6bcbde9472e-d_640x360?r=pad Friday 24th February 2023 This class was originally streamed live on Friday 24th February. It is a beginner class /livestream-archive/5109843012616192 2446 yes Your Pilates Physio Friday 24th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5111820459180032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1526062919-d6f95c39385066b2d0a3f8574632c2552d606a1dfded9a76023f9d38579eebf5-d_640x360?r=pad Saturday 8th October This workout is from Saturday 8th October /livestream-archive/5111820459180032 2545 yes Your Pilates Physio Saturday 8th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5112344990449664 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1365689472-a072048baf8ea65be5c71c25cd836404c8f26e5ed439160f28b0271983a8a5eb-d_640x360?r=pad Saturday 5th February This workout was originally streamed live on Saturday 5th February it is a beginner class with an emphasis on posture. /livestream-archive/5112344990449664 2610 yes Your Pilates Physio Saturday 5th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5112789553119232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1095355014-dbc409fdaabb8a4962a12af35f54fb0bdbb960d8a66734004f17659aecc83d3c-d_640x360?r=pad Friday 26th March This workout was originally streamed live on Friday 26th March. It is a beginner class with some challenging hip and pelvic exercises. /livestream-archive/5112789553119232 2530 yes Your Pilates Physio Friday 26th March beginner Class https://www.yourpilatesphysio.com/livestream-archive/5119064861048832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1502798073-8c20ed4d9f296b4945c23d8703e6a288125b700573a712202352cdcb10c3d275-d_640x360?r=pad Wednesday 7th September Equipment Class This workout was originally streamed live on Wednesday 7th September, it is an equipment class using the band /livestream-archive/5119064861048832 2509 yes Your Pilates Physio Wednesday 7th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5119148013125632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946694186-e2f0e8f194e9baa4fd7bef226f9f256c93ba744a03c0c086ad5c2452de0dbd82-d_640x360?r=pad Friday 1st November 2024 This workout was originally streamed live on Friday 1st November. It is a beginner class with Lyndsay. /livestream-archive/5119148013125632 2526 yes Your Pilates Physio Friday 1st November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5120755501105152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538970907-1761ca5766eac6a09198ef8b9fcec630f2cffce5bc9879e42eac977693a4bbd9-d_640x360?r=pad Saturday 29th October This workout was originally streamed live on Saturday 29th October, it is a beginner class /livestream-archive/5120755501105152 2505 yes Your Pilates Physio Saturday 29th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5121174536192000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091583269-001005ffa6a143bb609f6b3ca4f568a178f240d1ba79072ff1d8aa3cdcf73394-d_640x360?&r=pad®ion=us Wednesday 3rd December Equipment Class This workout was originally streamed live on Wednesday 3rd December. It is an equipment class with Lyndsay using the small ball. /livestream-archive/5121174536192000 2533 yes Your Pilates Physio Wednesday 3rd December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5121805788381184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1521432063-03092d21fd38164839b99a49def849514850b14f511bc23a51e7ea00b34a1d8d-d_640x360?r=pad Saturday 1st October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st October, it is a toning class /livestream-archive/5121805788381184 2502 yes Your Pilates Physio Saturday 1st October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5122381153566720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079582764-6847d32b300d2094f75771041cab495336776bf88d64f3eb9a9c98177bc99641-d_640x360?&r=pad®ion=us Tuesday 28th October 2025 This workout was originally streamed live on Tuesday 28th October. It is a beginner class with Lyndsay. /livestream-archive/5122381153566720 2463 yes Your Pilates Physio Tuesday 28th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5123165476880384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1730434087-13e3cc6ab35f31ea99a7db3a46b8a30138c6a2764e0eec4bf2f5631110c9c142-d_640x360?r=pad Tuesday 26th September 2023 This workout was originally streamed live on Tuesday 26th September it is a beginner class /livestream-archive/5123165476880384 2582 yes Your Pilates Physio Tuesday 26th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5124061157916672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1146377415-1612599b542fabf117ffbdf26e99f255c4e5d1aabcf057ad357163e810ec0e19-d_640x360?r=pad Tuesday 25th May This workout was originally streamed live on Tuesday 25th May. It is a beginner class. /livestream-archive/5124061157916672 2579 yes Your Pilates Physio Tuesday 25th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5126845852811264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1973535880-f542a3ca5461adbcf22dccb8e4c86ec70becb087ce91353f77f3b1790f77abda-d_640x360?r=pad Tuesday 21st January 2025 This workout was originally streamed live on Tuesday 21st January. It is a beginner class with Lyndsay. /livestream-archive/5126845852811264 2508 yes Your Pilates Physio Tuesday 21st January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5127095493591040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1600705363-99ca4890b24b0a2a75d6676683e445a501a917621ca46f86eb975f86be8ee25e-d_640x360?r=pad Tuesday 31st January 2023 This workout was originally streamed live on Tuesday 31st January. It is a beginner class /livestream-archive/5127095493591040 2466 yes Your Pilates Physio Tuesday 31st January 2023 Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5130958502100992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1942876819-9916ac95e1c9fc015a4a104004797a5a449b037876c0e1c05914163c78bd3ff7-d_640x360?r=pad Saturday 26th October 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 26th October. It is a toning class with Lyndsay. /livestream-archive/5130958502100992 2632 yes Your Pilates Physio Saturday 26th October 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5132558540996608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1480526686-4d48bd42a2b0572ea3dc8abe1d4d4063b9793ad05f8d77afa68128086d6872bd-d_640x360?r=pad Saturday 13th August Intermediate/Advanced Toning This workout is from Saturday 13th August, it is a toning class /livestream-archive/5132558540996608 2470 yes Your Pilates Physio Saturday 13th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5135367842824192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2036575585-2f150d4a25a063a45667d42383de151854782c04646ded88e7f218dea99b09dd-d_640x360?&r=pad®ion=us Saturday 12th July 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th July. It is a toning class with Lyndsay.  /livestream-archive/5135367842824192 2604 yes Your Pilates Physio Saturday 12th July 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5137549108445184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1615054802-c4b72e0b20dca7fa2849a84c94fa3a7be1c250120b26ebe1c44267f55245e9d5-d_640x360?r=pad Tuesday 14th February 2023 This workout was originally streamed live on Tuesday 14th February it is a beginner class /livestream-archive/5137549108445184 2509 yes Your Pilates Physio Tuesday 14th February 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5138492850962432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079586096-f539315848d05656c2691635f71970046ff9b54aedb2b9b3bd42b32307545713-d_640x360?&r=pad®ion=us Saturday 1st November 2025 This workout was originally streamed live on Saturday 1st November. It is a beginner class with Lyndsay. /livestream-archive/5138492850962432 2468 yes Your Pilates Physio Saturday 1st November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5141532543811584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1916491462-c732d79d5a14d98054a4b5d2fbc786ad1fd7b049a2bf677c8321579760480fc0-d_640x360?r=pad Saturday 17th August 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th August. It is a toning class with Lyndsay. /livestream-archive/5141532543811584 2482 yes Your Pilates Physio Saturday 17th August 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5148771547611136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1360245535-797c8f7abb05f747447038834df8448cd8e2a0ca5d65b7773e0d39189a2e2902-d_640x360?r=pad Saturday 29th January Intermediate/Advanced Toning /livestream-archive/5148771547611136 2663 yes Your Pilates Physio Saturday 29th January Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5152528285040640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1287814374-de521c1f03678ce9c7186914afbf8c3a0944d84e466aea830_640x360?r=pad Friday 29th October This workout was originally streamed live on Friday 29th October. It is a beginner class /livestream-archive/5152528285040640 2586 yes Your Pilates Physio Friday 29th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5153215395921920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1143074186-0c226929d20ab34a9d7708b555772eb5249b515d8a697edb6806b0ea488b1d85-d_640x360?r=pad Friday 21st May This workout was originally streamed live on Friday 21st May /livestream-archive/5153215395921920 2646 yes Your Pilates Physio Friday 21st May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5155873347338240 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1848764814-f56a55d325efc46e32c5ad59b592d11ab2caea6ed3366bc2b875b627d4a27407-d_640x360?r=pad Friday 3rd May 2024 This workout was originally streamed live on Friday 3rd May. It is a beginner class with Katy. /livestream-archive/5155873347338240 2621 yes Your Pilates Physio Friday 3rd May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5156221133783040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073794205-28c38610478311c3d656f7854728a2dfb2401e85bfefd05f311f6df4510245f0-d_640x360?&r=pad®ion=us Wednesday 15th October Equipment Class This workout was originally streamed live on Wednesday 15th October. It is an equipment class with Lyndsay using the magic circle. /livestream-archive/5156221133783040 2573 yes Your Pilates Physio Wednesday 15th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5156442962132992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2107517243-4ec903ced821f6b51049e8c5953593fef965f54d1d1f6e978af183726149c57b-d_640x360?&r=pad®ion=us Wednesday 14th January Equipment Class 2026 This workout was originally streamed live on Wednesday 14th January. It is an equipment class with Lyndsay using small weights. /livestream-archive/5156442962132992 2547 yes Your Pilates Physio Wednesday 14th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5157535403212800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1595477259-6f377406c9aa7b686e4c0914ed841c3204b1793edda55818aeb87257e0fa1563-d_640x360?r=pad Wednesday 25th January 2023 Equipment Class This workout was originally streamed live on Wednesday 25th January. It is an equipment class using the band. /livestream-archive/5157535403212800 2576 yes Your Pilates Physio Wednesday 25th January 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5157874533662720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1911877325-80dc515b86a0b5d234392041443a38c83f2f9ddd0922e568223ddfc09822efb6-d_640x360?r=pad Friday 2nd August 2024 This workout was originally streamed live on Friday 2nd August. It is a beginner class with Katy. /livestream-archive/5157874533662720 2537 yes Your Pilates Physio Friday 2nd August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5161214885756928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2027099145-aad18febed7ff2cf3670f970cea6a655cfc20fa1d5473e024640bd1eab900e8d-d_640x360?&r=pad®ion=us Saturday 14th June 2025 This workout was originally streamed live on Saturday 14th June. It is a beginner class with Lyndsay. /livestream-archive/5161214885756928 2343 yes Your Pilates Physio Saturday 14th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5165179294711808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067218612-ac806025db825addec588f9785e28a8e26f21d9cbbbb39d1fc31e1ebd926d346-d_640x360?&r=pad®ion=us Tuesday 30th September 2025 This workout was originally streamed live on Tuesday 30th September. It is a beginner class with Lyndsay. /livestream-archive/5165179294711808 2356 yes Your Pilates Physio Tuesday 30th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5166222402387968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1185694846-e147c74054f2a1f2db1a408a301e4625dae8b2bc811d63db57436e117fd5df30-d_640x360?r=pad Saturday 10th July Intermediate/Advanced Toning Class This workout was originally streamed live on Saturday 10th July. It is a tough toning class /livestream-archive/5166222402387968 2638 yes Your Pilates Physio Saturday 10th July Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5169625575718912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2020529545-22ed200dccd010e8ba8bf5e662cc25e523082100777aaeff03f01f46d4f68d06-d_640x360?&r=pad®ion=us Tuesday 27th May 2025 This workout was originally streamed live on Tuesday 27th May. It is a beginner class with Lyndsay. /livestream-archive/5169625575718912 2411 yes Your Pilates Physio Tuesday 27th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5171135824003072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1986494149-c7829add774e4dae2db53ad17db6b2d01aecec34689a3daa597f465a6eec612f-d_640x360?r=pad Saturday 22nd February 2025 This workout was originally streamed live on Saturday 22nd February. It is a beginner class with Lyndsay. /livestream-archive/5171135824003072 2523 yes Your Pilates Physio Saturday 22nd February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5172238762377216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1038914823-0216782ab61a80157fcc371b95bda8eb6b43b47d511c3099300c6266064391fc-d_640x360?r=pad Tuesday 19th January This workouts was originally streamed live on Tuesday 19th January. It is a beginner Pilates class that is both challenging and relaxing! /livestream-archive/5172238762377216 2623 yes Your Pilates Physio Tuesday 19th January Live Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5172426071605248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530177855-e87ccf6614c231b2dd61820f025028fa0bb65526aa5e5070e3bc772ebda4c83c-d_640x360?r=pad Saturday 15th October Intermediate/Advanced Toning This workout was from Saturday 15th October, it is a toning class /livestream-archive/5172426071605248 2502 yes Your Pilates Physio Saturday 15th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5172697413713920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2037788248-7fcde2980e1cbbb5690fc44b04819ec797feb4cb2971beee809342dafca804bb-d_640x360?&r=pad®ion=us Wednesday 16th July Equipment Class This workout was originally streamed live on Wednesday 16th July. It is an equipment class with Kat using the small ball. /livestream-archive/5172697413713920 2445 yes Your Pilates Physio Wednesday 16th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5173413921423360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2096482209-c9d358234a4c0f660069948c5cccd01ff5d04417de108f14e03b3a789c231a7f-d_640x360?&r=pad®ion=us Friday 12th December 2025 This workout was originally streamed live on Friday 12th December. It is a beginner class with Katherine. /livestream-archive/5173413921423360 2676 yes Your Pilates Physio Friday 12th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5178147135815680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1515543989-0f49988d1a763c002763d58b295d9b7191135a035f462bde1922add553db11ac-d_640x360?r=pad Saturday 24th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th September it is a tough toning class /livestream-archive/5178147135815680 2655 yes Your Pilates Physio Saturday 24th September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5182447781150720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118315261-e1c0e72ab0e2c135e9f9019b2e9f23a7b6122aa72429c0e641db7112574effa4-d_640x360?&r=pad®ion=us Saturday 31st January 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 31st January. It is a toning class with Lyndsay. /livestream-archive/5182447781150720 2649 yes Your Pilates Physio Saturday 31st January 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5182684088238080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2053721851-a268369346feaef9abf91dac2e548d56f24381b5c1a7d6b21e77429b3ea1018e-d_640x360?&r=pad®ion=us Friday 29th August 2025 This workout was originally streamed live on Friday 29th August. It is a beginner class with Lyndsay. /livestream-archive/5182684088238080 2436 yes Your Pilates Physio Friday 29th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5185610409050112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1710178740-b97e36c6ea3712488271a91676a5b2a04ef13a52a55de49d3edacbe77dac93c6-d_640x360?r=pad Saturday 12th August Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th August it is a tough toning class /livestream-archive/5185610409050112 2569 yes Your Pilates Physio Saturday 12th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5185640780005376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1510974571-974dc81ccff6c6c59a93667adc81b98c39a26b87b00b9dbcd23196d6f013a50f-d_640x360?r=pad Saturday 17th September This workout was originally streamed live on Saturday 17th September, it is a beginner class /livestream-archive/5185640780005376 2573 yes Your Pilates Physio Saturday 17th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5185676188319744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1159155094-311fba1d7d1af7e35a9154313fdd51ee22b0f307e16d0eb08f0f913a778e7858-d_640x360?r=pad Tuesday 8th June This workout was originally streamed live on Tuesday 8th June. It is a beginner class /livestream-archive/5185676188319744 2387 yes Your Pilates Physio Tuesday 8th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5186431762825216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1952355379-d55677a1b09fbe1a6c7753f432ed02dfb2df01af1d2291b30d36269db514b926-d_640x360?r=pad Wednesday 13th November Equipment Class This workout was originally streamed live on Wednesday 13th November. It is an equipment class with Lyndsay using small weights. /livestream-archive/5186431762825216 2578 yes Your Pilates Physio Wednesday 13th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5190062021017600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1363592821-f28325d0614ce0ed1cc29897cc0438f47673bdecf7ebd4c2f1d52357e8778b8c-d_640x360?r=pad Wednesday 23rd February Equipment Class This is an equipment class using small weights /livestream-archive/5190062021017600 2591 yes Your Pilates Physio Wednesday 23rd February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5193160026226688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1478420038-e958c1ede4df10ad1d323950c9f58664d3e1aabf67755e7f95ca37dc4eb20035-d_640x360?r=pad Friday 19th July This workout was originally streamed live on Friday 19th July, it is a beginner class /livestream-archive/5193160026226688 2458 yes Your Pilates Physio Friday 19th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5194076238381056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1173311356-1be89ca8c41a067dac9d1f85e7ea1177ee4c7ae71dd4e5c3249ae4b38e230d26-d_640x360?r=pad Friday 25th June This workout was originally streamed live on Friday 25th June. It is a beginner class that offers options to allow you to work at the level you can control. /livestream-archive/5194076238381056 2580 yes Your Pilates Physio Friday 25th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5194997936685056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1552641390-d34c9cb472aad3e0aa642a2a43e7c968d79c35816ccdd9e344e72756983e62b0-d_640x360?r=pad Saturday 19th November Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th November. It is a toning class /livestream-archive/5194997936685056 2559 yes Your Pilates Physio Saturday 19th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5195323339177984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1311877164-d3552c9875998861658c05c050cfa39f0cf0ad8c817091c5e_640x360?r=pad Saturday 27th November Toning This workout was originally streamed live on Saturday 27th November, it is a tough toning class. /livestream-archive/5195323339177984 2572 yes Your Pilates Physio Saturday 27th November Toning Class https://www.yourpilatesphysio.com/livestream-archive/5197902215380992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1343033229-688bb569492814c577d5ef768c75d3eb054d8e08c597b0b1d05df08683a3628b-d_640x360?r=pad Saturday 8th January This class was originally streamed live on Saturday 8th January. It is a beginner class. /livestream-archive/5197902215380992 2584 yes Your Pilates Physio Saturday 8th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5198058344153088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1128240058-1ec80e1b943a1a2c7ba5db1033c35d8186c473c5fcb300e51d706736218b9f03-d_640x360?r=pad Tuesday 4th May This workout was originally streamed live on Tuesday 4th May it is a whole body beginner class. /livestream-archive/5198058344153088 2582 yes Your Pilates Physio Tuesday 4th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5199673776144384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1723351804-cd6c94b28c983e7292a66f37e843e03d204d21c0580a98b22f09702cd7646119-d_640x360?r=pad Wednesday 6th Sept Equipment This workout was originally streamed live on Wednesday 6th September it is an equipment class using the band /livestream-archive/5199673776144384 2595 yes Your Pilates Physio Wednesday 6th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5200372392001536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1041517390-9cf77c589a836aa5e8a458a3704306bd23c5404476e2129c443fe81d8b092400-d_640x360?r=pad Friday 22nd January This Pilates class was originally streamed live on Friday 22nd January. It is a beginner class that will make you feel happy! /livestream-archive/5200372392001536 2646 yes Your Pilates Physio Friday 22nd January Live Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5201640741142528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1511819456-0e765dd1105f310c07048d76a3b4ddc47b72a342bbe85fd4c4133d69ffcfeb84-d_640x360?r=pad Wednesday 21st Sept Equip This workout was originally streamed live on Wednesday 21st September it is an equipment class using the loop band /livestream-archive/5201640741142528 2601 yes Your Pilates Physio Wednesday 21st September equipment class https://www.yourpilatesphysio.com/livestream-archive/5202098327126016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958497080-7b7118b80438cf5c61beee2441b83a507e6c9cc46f0a35e7fc8c7a1a628e08ea-d_640x360?r=pad Saturday 30th November 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 30th November. It is a toning class with Lyndsay. /livestream-archive/5202098327126016 2415 yes Your Pilates Physio Saturday 30th November 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5202156078497792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1112980073-e36e2abfee8ef13c951225d26112ed10bca69db363668637a8a6421e97138d5f-d_640x360?r=pad Friday 16th April This workout was originally streamed live on Friday 16th April. It is a beginner class with some challenging core and shoulder exercises. /livestream-archive/5202156078497792 2531 yes Your Pilates Physio Friday 16th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5203416043225088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1911456594-ff99c7cfb4688291bf29b271f1243c82d3f05c4e960fcfbc14f0e23a94441c1c-d_640x360?r=pad Wednesday 31st July Equipment Class This workout was originally streamed live on Wednesday 31st July. It is an equipment class using small weights. /livestream-archive/5203416043225088 2632 yes Your Pilates Physio Wednesday 31st July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5210131354615808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530143004-82ddb91948e499336e31f6d714a3cf7aed6e09442c180c96031832847e08114f-d_640x360?r=pad Friday 14th October This workout was originally streamed live on Friday 14th October it is a beginner class /livestream-archive/5210131354615808 2518 yes Your Pilates Physio Friday 14th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5211935484149760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1237732481-72572521f1acdb8f17ed0d541b053f2aabd6812d1da529717d6fb23ee0e0d8b3-d_640x360?r=pad Friday 10th September This workout was originally streamed live on Friday 10th September. It is a beginner class /livestream-archive/5211935484149760 2572 yes Your Pilates Physio Friday 10th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5211980707135488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1550005632-a1a17f0e7559885537f56734e14f94d0d2375facce71213f1f82ddcfee3ad6e5-d_640x360?r=pad Friday 18th November This workout was originally streamed live on Friday 18th November, it is a beginner class /livestream-archive/5211980707135488 2479 yes Your Pilates Physio Friday 18th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5215049805201408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1398855810-16445b6fb0a39fce876aa4b7ecd0a8a47150a2df329f8102b480748fe9556cdd-d_640x360?r=pad Tuesday 22nd March This workout was originally streamed live on Tuesday 22nd March, it is a beginner class /livestream-archive/5215049805201408 2525 yes Your Pilates Physio Tuesday 22nd March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5216752793288704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1282416862-304949420e2e1df638ab075bbef43557ce0d44b5e4e88085b_640x360?r=pad Saturday 23rd October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd October, it is a tough toning class /livestream-archive/5216752793288704 2500 yes Your Pilates Physio Saturday 23rd October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5219146801348608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1374552455-126ba124a34cd718edfa94c2bcb7a80e2e464b6d84beedda45560cad2bf25df8-d_640x360?r=pad Wednesday 16th February Equipment Class This workout was originally streamed live on Wednesday 16th February, it is an equipment class using both a long band and loop band. /livestream-archive/5219146801348608 2702 yes Your Pilates Physio Wednesday 16th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5225423710453760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2049652170-6221f7336796df6d19e3f1b696c19c07683de4bd6cd41207a9007da5fab49d77-d_640x360?&r=pad®ion=us Tuesday 19th August 2025 This workout was originally streamed live on Tuesday 19th August. It is a beginner class with Lyndsay. /livestream-archive/5225423710453760 2380 yes Your Pilates Physio Tuesday 19th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5226157421101056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538298101-de88a9e9f9993f974805381f662dd5b67fdc0edd6a07a03b026ad4e1d017c459-d_640x360?r=pad Friday 21st October This workout is from Friday 21st October, it is a beginner class /livestream-archive/5226157421101056 2546 yes Your Pilates Physio Friday 21st October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5226331266613248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1480526686-4d48bd42a2b0572ea3dc8abe1d4d4063b9793ad05f8d77afa68128086d6872bd-d_640x360?r=pad Saturday 30th July Intermediate/Advanced Toning This workout is from Saturday 30th July, it is a toning class /livestream-archive/5226331266613248 2470 yes Your Pilates Physio Saturday 30th July Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5226664885747712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2041490739-9047b4701476b2654ef07c5f3c7b3a3371ee8ee85ea0aa00635c2293aebd1c40-d_640x360?&r=pad®ion=us Saturday 26th July 2025 This workout was originally streamed live on Saturday 26th July. It is a beginner class with Lyndsay. /livestream-archive/5226664885747712 2483 yes Your Pilates Physio Saturday 26th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5227762702876672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938676475-b7bbdea15d860f7723014dd5fe479841f988deccfefb7c0acd17641d8ce6bd19-d_640x360?r=pad Wednesday 9th October Equipment Class This workout was originally streamed live on Wednesday 9th October. It is an equipment class with Kat using small weights. /livestream-archive/5227762702876672 2644 yes Your Pilates Physio Wednesday 9th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5228648502132736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1543712299-db2d401725984e0c5613a720e36033f61d18da412475032b2ee73bbd27562228-d_640x360?r=pad Wednesday 9th November This workout was originally streamed live on Wednesday 9th November, it is an equipment class using the loop band /livestream-archive/5228648502132736 2578 yes Your Pilates Physio Wednesday 9th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5233519557083136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1165099705-dc42e51b94c8f4cc2ad13539741205d021439119af4eb7676780d313fd362773-d_640x360?r=pad Tuesday 15th June This workout was originally streamed live on Tuesday 15th June. It is a beginner class. /livestream-archive/5233519557083136 2493 yes Your Pilates Physio Tuesday 15th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5234660558766080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1137142778-a8c21dff4fa3d36b129f641f496172beb85119de2ed416844b27e274bf0d6db9-d_640x360?r=pad Friday 14th May This workout was originally streamed live on Friday 14th May. It is a beginner class with lot of hip work /livestream-archive/5234660558766080 2603 yes Your Pilates Physio Friday 14th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5234817522204672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1962892294-fde73dd862cb298b56ab1fcc178e6ff699adcb0d23cc34a40d2d583ee2e7d999-d_640x360?r=pad Tuesday 17th December 2024 This workout was originally streamed live on Tuesday 17th December. It is a beginner class with Lyndsay. /livestream-archive/5234817522204672 2521 yes Your Pilates Physio Tuesday 17th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5236310051651584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2134464599-5546c8df6aef5d8b58dd0ac83e88ed4dd09ffcbf428b9e6e0b9b8c3c314018b5-d_640x360?&r=pad®ion=us Wednesday 11th March Equipment Class 2026 This workout was originally streamed live on Wednesday 11th March. It is an equipment class with Lyndsay using the small ball. /livestream-archive/5236310051651584 2611 yes Your Pilates Physio Wednesday 11th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5239128738234368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1864563380-ee962c30c690a69c9d13507dbebe956038c4855af4d918d25369fc160583adff-d_640x360?r=pad Saturday 1st June 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st June. It is a toning class with Lyndsay. /livestream-archive/5239128738234368 2631 yes Your Pilates Physio Saturday 1st June 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5239655957004288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2028972193-05148cce195ce3644f410b10d075ba4a7dbca1bd7a859d2819a42cd9341a18ea-d_640x360?&r=pad®ion=us Wednesday 18th June Equipment Class This workout was originally streamed live on Wednesday 18th June. It is an equipment class with Kat using the magic circle. /livestream-archive/5239655957004288 2717 yes Your Pilates Physio Wednesday 18th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5239843808346112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938687334-510919ae86d0dc9f98f4450e7da0eb18f7c1199e4a937df0477cc1d4212ba35c-d_640x360?r=pad Tuesday 15th October 2024 This workout was originally streamed live on Tuesday 15th October. It is a beginner class with Lyndsay. /livestream-archive/5239843808346112 2547 yes Your Pilates Physio Tuesday 15th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5239872161841152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1942874325-efe83f633a522fafe99b2ff29f37931d1f3fb4929e0dfcfebc710ff0d0dc6e0a-d_640x360?r=pad Tuesday 22nd October 2024 This workout was originally streamed live on Tuesday 22nd October. It is a beginner class with Lyndsay. /livestream-archive/5239872161841152 2513 yes Your Pilates Physio Tuesday 22nd October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5244298264051712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1406223910-0e77214b379b9f44bca78e918fea28c56c783b4dbafaec2f68404635c9d3b86f-d_640x360?r=pad Saturday 2nd April This workout was originally streamed live on Saturday 2nd April, it is a beginner class /livestream-archive/5244298264051712 2568 yes Your Pilates Physio Saturday 2nd April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5248441900859392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1420669387-5c32cd3817a4acfa15fdef89c8bdc455937cde1cd2a626cd581451d66453bdcd-d_640x360?r=pad Tuesday 19th April This workout is from Tuesday 19th April, it is a beginner class /livestream-archive/5248441900859392 2594 yes Your Pilates Physio Tuesday 19th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5254031872098304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1913851669-44c99954157a86206d6046b7064ecaa7b06c35798a8edbb3b9a999cbf2983163-d_640x360?r=pad Wednesday 7th August Equipment Class This workout was originally streamed live on Wednesday 7th August. It is an equipment class with Lyndsay using the magic circle. /livestream-archive/5254031872098304 2488 yes Your Pilates Physio Wednesday 7th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5255249956700160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1968442506-5a07ba043d4d0f65dd3912f633067186044d58900d9aa5d16e97a386c4b26be1-d_640x360?r=pad Tuesday 7th January 2025 This workout was originally streamed live on Tuesday 7th January. It is a beginner class with Lyndsay. /livestream-archive/5255249956700160 2511 yes Your Pilates Physio Tuesday 7th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5256201967239168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1177416690-be4804d8f3d7b63e8f9e00e858a01cebffde31b1814539253e6067e6ee8ab19d-d_640x360?r=pad Wednesday 30th June Equipment Class This workout was originally streamed live on Wednesday 30th June. It is a band class /livestream-archive/5256201967239168 2596 yes Your Pilates Physio Wednesday 30th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5256414199021568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1188968854-e4a0a05102eafee613f9242dce1584366b4932a6966018d395811ffe6584cd96-d_640x360?r=pad Wednesday 14th July Equipment Class This class was originally streamed live on Wednesday 14th July. It is an equipment class using the small ball and weights. /livestream-archive/5256414199021568 2619 yes Your Pilates Physio Wednesday 14th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5259925234122752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1401634722-cc67e74114aba6097c7103df70e8d8372a4209981273a9fd706d25317ee9ffb0-d_640x360?r=pad Saturday 26th March This workout was originally streamed live on Saturday 26th March, it is a beginner class /livestream-archive/5259925234122752 2557 yes Your Pilates Physio Saturday 26th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5261769851273216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938649327-2f84e1d0733e0fa90c378d4f38c8e20c6a3edd6b44f5bdce7164e0170451757d-d_640x360?r=pad Tuesday 1st October 2024 This workout was originally streamed live on Tuesday 1st October. It is a beginner class with Lyndsay. /livestream-archive/5261769851273216 2395 yes Your Pilates Physio Tuesday 1st October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5262180838539264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1629691506-e20d73ce202391d292ead6152876b022edadf4305030b61281652ac8668501b1-d_640x360?r=pad Tuesday 7th March 2023 This workout was originally streamed live on Tuesday 7th March /livestream-archive/5262180838539264 2601 yes Your Pilates Physio Tuesday 7th March 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5264318587207680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884134682-3eff4b2241b4e025cb4108c79d2d0155efb3bfe6ee3cf0d4c299eca8780d91cd-d_640x360?r=pad Wednesday 19th June Equipment Class This workout was originally streamed live on Wednesday 19th June. It is an equipment class using the loop band. /livestream-archive/5264318587207680 2618 yes Your Pilates Physio Wednesday 19th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5264706585493504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1975443423-cdc47486046880d62e4e23af6dcc6de570d775f7fefef7555261df8d79a65abb-d_640x360?r=pad Saturday 25th January 2025 This workout was originally streamed live on Saturday 25th January. It is a beginner class with Lyndsay. /livestream-archive/5264706585493504 2349 yes Your Pilates Physio Saturday 25th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5265794118189056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1999666644-8a93376dbdd593bf709e544f91da8283a64a83285278d18116390c58e6153b90-d_640x360?&r=pad Saturday 29th March 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 29th March. It is a toning class with Lyndsay.  /livestream-archive/5265794118189056 2674 yes Your Pilates Physio Saturday 29th March 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5266698330439680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1131991451-74b48a020a28c70666a8c65224b39a8799dd39858fef0bd728f19095e5b3f1af-d_640x360?r=pad Saturday 8th May This beginner class was originally streamed live on Saturday 8th May. /livestream-archive/5266698330439680 2619 yes Your Pilates Physio Saturday 8th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5269431989043200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1995690221-03c220c5bb0157dccc215bb4fadeb5cb9bb7e71c7b601c35c13530e1a8877741-d_640x360?&r=pad Tuesday 18th March 2025 This workout was originally streamed live on Tuesday 18th March. It is a beginner class with Lyndsay. /livestream-archive/5269431989043200 2457 yes Your Pilates Physio Tuesday 18th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5271358575476736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1831102311-1220f831c6e6f8361ef5dc5bcbe2fa0d06fbbd3368b27d5133bb1a8bd92f5555-d_640x360?r=pad Saturday 6th April 2024 This workout was originally streamed live on Saturday 6th April. It is a beginner class with Kat. /livestream-archive/5271358575476736 2718 yes Your Pilates Physio Saturday 6th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5273174180626432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1960330117-afc5e797b28729a2ff60277b34a9e4240e9241b5b4f8b60956da92c10ec3cc7a-d_640x360?r=pad Tuesday 10th December 2024 This workout was originally streamed live on Tuesday 10th December. It is a beginner class with Lyndsay. /livestream-archive/5273174180626432 2415 yes Your Pilates Physio Tuesday 10th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5274323373785088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1390783168-5bb5fa55d6ed284daaf257e368a71b482cb0ec72f5900237102a18b6a0004d61-d_640x360?r=pad Saturday 12th March This is a beginner workout from the 12th March /livestream-archive/5274323373785088 2543 yes Your Pilates Physio Saturday 12th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5274789478400000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1117226801-ee77c27766f8ee1ca3166e46719ca2c8271da92f7248d405ae8d4b54d9e36e13-d_640x360?r=pad Wednesday 21st April Equipment Class This workout was originally streamed live on Wednesday 21st April. You will need some weights, and/or some tins of beans! /livestream-archive/5274789478400000 2622 yes Your Pilates Physio Wednesday 21st April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5277351346700288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700241392-df4df54915836711263c80af00e4cbbfecc09ecd0634cf7198444ded00936bb1-d_640x360?r=pad Wednesday 12th July Equipment Class This workout was originally streamed live on Wednesday 12th July it is an equipment class using small weights /livestream-archive/5277351346700288 2433 yes Your Pilates Physio Wednesday 12th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5280030567432192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1725962007-a2aed774b65f92ad18e92f09c262ac9b26abb0231b86fcff3e653b32d3c5ac48-d_640x360?r=pad Saturday 16th September 2023 This workout was originally streamed live on Saturday 16th September it is a beginner class /livestream-archive/5280030567432192 2500 yes Your Pilates Physio Saturday 16th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5280786828754944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2113415564-c006cdfd440e99e0d3bba1bd56513618ac84a8427094c7dfb94bd6fee956b692-d_640x360?&r=pad®ion=us Tuesday 20th January 2026 This workout was originally streamed live on Tuesday 20th January. It is a beginner class with Lyndsay. /livestream-archive/5280786828754944 2476 yes Your Pilates Physio Tuesday 20th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5281035497504768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1918185833-dfb01e6be21a7ee73da01d40d922f65c4adbcfb16d9532348ebd6cf96b1f96bb-d_640x360?r=pad Tuesday 20th August 2024 This workout was originally streamed live on Tuesday 20th August. It is a beginner class with Lyndsay. /livestream-archive/5281035497504768 2532 yes Your Pilates Physio Tuesday 20th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5281557814181888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1745760222-3f016c24f40823f5aa4356fd64e717bbe4e715e2d7f156c500bc7b397a3331d6-d_640x360?r=pad Wednesday 25th October Equipment Class This workout was originally streamed live on Wednesday 25th October, it is an equipment class using band /livestream-archive/5281557814181888 2624 yes Your Pilates Physio Wednesday 25th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5284471441981440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1174060433-4b575b1b517027bf421505d8edc2691b347efe31ba3edec0e5b5d951f513c58c-d_640x360?r=pad Saturday 26th June Intermediate/Advanced Toning This workout was originally streamed live on Saturday 26th June. It is a toning class /livestream-archive/5284471441981440 2560 yes Your Pilates Physio Saturday 26th June Intermediate-Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5285352275181568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1930534009-a6ede950d23187b157e93899801a9563acc628aa8ce681872c32633b57719bc4-d_640x360?r=pad Friday 20th September 2024 This workout was originally streamed live on Friday 20th September. It is a beginner class with Lyndsay. /livestream-archive/5285352275181568 2465 yes Your Pilates Physio Friday 20th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5286254389231616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2097564504-46a0f76575353502b0652f2957bea7ef45511eca828108733937ca93176cbd31-d_640x360?&r=pad®ion=us Tuesday 16th December 2025 This workout was originally streamed live on Tuesday 16th December. It is a beginner class with Lyndsay. /livestream-archive/5286254389231616 2432 yes Your Pilates Physio Tuesday 16th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5288828216541184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1341400941-036b02649d6d1ab054307c7c5d21fbce0ee6e95697e7257b934283595a62c8f1-d_640x360?r=pad Wednesday 5th January Equipment Class This workout was originally streamed live on Wednesday 5th January, it is an equipment class using small weights /livestream-archive/5288828216541184 2497 yes Your Pilates Physio Wednesday 5th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5290635541086208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2028974721-4b5d723895cc6505aa30cad533d8520a0a13c721be646557a34657ac42b979e7-d_640x360?&r=pad®ion=us Friday 20th June 2025 This workout was originally streamed live on Friday 20th June. It is a beginner class with Lyndsay. /livestream-archive/5290635541086208 2356 yes Your Pilates Physio Friday 20th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5292406129819648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1800069350-534f0e66dcd2514c1c49fa92b1e1035ef2d4506cacc282f88085f81abca806eb-d_640x360?r=pad Tuesday 13th February 2024 This workout was originally streamed live on Tuesday 13th February. It is a beginner class with Kat. /livestream-archive/5292406129819648 2474 yes Your Pilates Physio Tuesday 13th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5293747921223680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1723356900-d6360551bc411d9bb20ccdc609a8e04749c376132aebe74a4481c043f6017032-d_640x360?r=pad Saturday 9th September 2023 This workout was originally streamed live on Saturday 9th September 2023 it is a beginner class /livestream-archive/5293747921223680 2521 yes Your Pilates Physio Saturday 9th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5294027105632256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079609631-5ced543557adea915955da6e649d0f184a775094e278c5edb03b2d70bd2656fa-d_640x360?&r=pad®ion=us Tuesday 4th November 2025 This workout was originally streamed live on Tuesday 4th November. It is a beginner class with Lyndsay. /livestream-archive/5294027105632256 2402 yes Your Pilates Physio Tuesday 4th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5298185272557568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1220514093-8444d7e5792a5f45defdfd4348d11f76d736753344ac7d677dc18ca8a065281e-d_640x360?r=pad Saturday 21st August - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st August, it is a tough toning class /livestream-archive/5298185272557568 2570 yes Your Pilates Physio Saturday 21st August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5299800448696320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1347972515-df82ef8016a0be4efc78f1f568c203a70669e0d24a3d70bd4a87ddea005d40ab-d_640x360?r=pad Friday 14th January This workout was originally streamed live on Friday 14th January, it is a beginner class /livestream-archive/5299800448696320 2542 yes Your Pilates Physio Friday 14th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5302725141069824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1688215228-223bbebc445db7522dbb9846d3add346c2eb30dbf9e432f92a021e4a3ee4ca61-d_640x360?r=pad Wednesday 21st June Equipment Class This workout was originally streamed live on Wednesday 21st June, it is an equipment class using the magic circle /livestream-archive/5302725141069824 2520 yes Your Pilates Physio Wednesday 21st June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5304148922728448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677901895-a1f60578008d7c411526d1f10b6c294394bcd61ffb0559ea63c5281528d1fc8c-d_640x360?r=pad Friday 26th May 2023 This workout is from Friday 26th May, it is a beginner class /livestream-archive/5304148922728448 2626 yes Your Pilates Physio Friday 26th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5304626154831872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1632760610-90a92f7fdcef1069b746e91501c7c2225a4d696f4bf371358a46f545441222ac-d_640x360?r=pad Saturday 11th March 2023 This workout was originally streamed live on Saturday 11th March it is a beginner class /livestream-archive/5304626154831872 2508 yes Your Pilates Physio Saturday 11th March 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5306360474370048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1247957593-f814822a4b33692f5e933a07922d145ba09a0914f8144f5fe35bf0fcf465ad14-d_640x360?r=pad Tuesday 21st September This workout was originally streamed live on Tuesday 21st September. It is a beginner class. /livestream-archive/5306360474370048 2436 yes Your Pilates Physio Tuesday 21st September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5307529204596736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1860655631-0dd4b1f15d88e7fa2e6dbcc01822cda0be3edf4bee02520c3a1c1f6be2618e6d-d_640x360?r=pad Friday 24th May 2024 This workout was originally streamed live on Friday 24th May. It is a beginner class with Katy. /livestream-archive/5307529204596736 2545 yes Your Pilates Physio Friday 24th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5307736113807360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1629693140-973667bca47eb6ad0510dddad2980cc7b2fc719e97aadc871eb0e5f8b1db0d24-d_640x360?r=pad Wednesday 8th March Equipment Class This workout was originally streamed live on Wednesday 8th March it is an equipment class using the small weights /livestream-archive/5307736113807360 2536 yes Your Pilates Physio Wednesday 8th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5308687990128640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1995689992-f024f334b136dd73dd468ec9585d13c38871725d687bda4e73d645c1ea7184ce-d_640x360?&r=pad Saturday 15th March 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 15th March. It is a toning class with Lyndsay.  /livestream-archive/5308687990128640 2585 yes Your Pilates Physio Saturday 15th March 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5308693849571328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1214681957-934db4105bb69c26504b20aed35ac0df74810500844b9911a1bab716f03ab74d-d_640x360?r=pad Saturday 14th August This workout was originally streamed live on Saturday 14th August, it is a beginner class. /livestream-archive/5308693849571328 2565 yes Your Pilates Physio Saturday 14th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5315806827118592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1600710358-6936f558a09a790fe550ffc3b0d1d210e61646dd91348add251a1a1c2a02ee32-d_640x360?r=pad Wednesday 1st February 2023 Equipment Class This workout was originally streamed live on Wednesday 1st February. It is an equipment class using small weights /livestream-archive/5315806827118592 2609 yes Your Pilates Physio Wednesday 1st February 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5318300441509888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1457206063-3e39a95cfbeddff4114a999e62e0c94b5fb14d6f3dd15c96894f1eb4b426f194-d_640x360?r=pad Friday 24th June This workout was originally streamed live on Friday 24th June, it is a beginner class /livestream-archive/5318300441509888 2489 yes Your Pilates Physio Friday 24th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5318344003551232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1152538726-8c0fc73dfe067b4280dea80d422680c41ad1bbffb23532433d03cdf09ece53d2-d_640x360?r=pad Tuesday 1st June This workout was originally streamed live on Tuesday 1st June. It is a beginner class /livestream-archive/5318344003551232 2681 yes Your Pilates Physio Tuesday 1st June Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5319756305399808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1860651506-b3515d2454de4113c84fecc369648b052f047aab98af73058bfaaaeba0234b90-d_640x360?r=pad Tuesday 28th May 2024 This workout was originally streamed live on Tuesday 28th May. It is a beginner class with Lyndsay. /livestream-archive/5319756305399808 2565 yes Your Pilates Physio Tuesday 28th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5322367796510720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1962470376-87c1756d5742e7ae376e790ef438709b3fdb09636c5d0ded5420ebda71ac2628-d_640x360?r=pad Friday 13th December 2024 This workout was originally streamed live on Friday 13th December. It is a beginner class with Lyndsay. /livestream-archive/5322367796510720 2420 yes Your Pilates Physio Friday 13th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5322820517101568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1143974406-2333d824338d3038576a15404c527b42a22e4263537c91e307f4ed73812df74a-d_640x360?r=pad Saturday 22nd May This workout was originally streamed live on Saturday 22nd May. It is a beginner class. /livestream-archive/5322820517101568 2617 yes Your Pilates Physio Saturday 22nd May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5323283257884672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1696236979-ec17cceff812f2adf7ab28d55349458de7f97ea3ee334decdde08be24fa8d158-d_640x360?r=pad Saturday 8th July 2023 Intermediate/Advanced Toning This workout is from Saturday 8th July it is a toning class /livestream-archive/5323283257884672 2460 yes Your Pilates Physio Saturday 8th July 2023 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5325865376284672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1980714858-3f659da037dfe1da9d43f4351a5fc0dc2b0af4e0f3994d7dfdd6df5dcf68aae2-d_640x360?r=pad Saturday 8th February 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 8th February. It is a toning class with Lyndsay. /livestream-archive/5325865376284672 2655 yes Your Pilates Physio Saturday 8th February 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5326157283065856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1889382311-acf0ddcccac6c4e5c501a91669855e284d04e49fbcd69f179aec3cfc690a7009-d_640x360?r=pad Saturday 29th June 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 29th June. It is a toning class with Lyndsay. /livestream-archive/5326157283065856 2576 yes Your Pilates Physio Saturday 29th June 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5327721351610368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1531984646-7402d9f6d3a15b82c85dee9761545802b4be0ccdf854c0f8c772b8c17ea04021-d_640x360?r=pad Saturday 22nd October This workout is from Saturday 22nd October, it is a beginner class /livestream-archive/5327721351610368 2382 yes Your Pilates Physio Saturday 22nd October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5331542505160704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1096175898-10d5385893ee256daf18a44448902a2f0d8ba3596b3a998f81ce6bd480538ba7-d_640x360?r=pad Saturday 27th March This workout was originally streamed live on Saturday 27th March. It is a beginner class with some functional exercises based on walking /livestream-archive/5331542505160704 2630 yes Your Pilates Physio Saturday 27th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5331545353093120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1922792828-e83265c0178e0685ace0e621dd9b365239442d79a28952a8436d9f713acbaf2c-d_640x360?r=pad Tuesday 3rd September 2024 This workout was originally streamed live on Tuesday 3rd September. It is a beginner class with Lyndsay. /livestream-archive/5331545353093120 2624 yes Your Pilates Physio Tuesday 3rd September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5332155523661824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015578160-484421ae2794258dbb7e3c279ba4ecb94591962f54c986ada3925be13933afeb-d_640x360?&r=pad®ion=us Saturday 3rd May 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd May. It is a toning class with Lyndsay.  /livestream-archive/5332155523661824 2565 yes Your Pilates Physio Saturday 3rd May 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5333299956285440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1498441647-b9b33c3a9acb811d14fe93e2089d61ba8e0fd744150d2cad16f04a6997928f6f-d_640x360?r=pad Wednesday 20th December Equipment Class This workout is from Wednesday 20th December it is an equipment class using a small ball /livestream-archive/5333299956285440 2615 yes Your Pilates Physio Wednesday 20th December 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5341016968134656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1223623469-996c1023521ec11cfc992afe493126bbb65fbcf61f30230ace2b2a2f985b6193-d_640x360?r=pad Tuesday 24th August This workout was originally streamed live on Tuesday 24th August, it is a beginner class /livestream-archive/5341016968134656 2497 yes Your Pilates Physio Tuesday 24th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5342978560229376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1244862595-6a3f56957d28cf673325b37804c0cdccc159bea68956613df335eb39a0fc06ff-d_640x360?r=pad Saturday 18th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th September. It is a tough toning class with lots of hip and shoulder work. /livestream-archive/5342978560229376 2647 yes Your Pilates Physio Saturday 18th September Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5344132362928128 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1390783843-9d3c67d27632c1ef5004f0557984e8740168196fc47ffb1a74a09eb11436aada-d_640x360?r=pad Saturday 12th March Intermediate/Advanced Toning This workout is a toning class from Saturday 12th March /livestream-archive/5344132362928128 2552 yes Your Pilates Physio Saturday 12th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5345866120429568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1242012946-f0ab7e25557d0566f1ca8dc9a033b3d4b90f6665a7e4e59aa96c8cb372cae4d5-d_640x360?r=pad Wednesday 15th September Equipment Class This workout was originally streamed live on Wednesday 15th September. It is an equipment class using the band and small ball. /livestream-archive/5345866120429568 2643 yes Your Pilates Physio Wednesday 15th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5347849770369024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1986494641-6dcb3690db094a17553ac6d67ddebc58e7af44f531fd8a680bea870310bfb761-d_640x360?r=pad Saturday 22nd February 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd February. It is a toning class with Lyndsay. /livestream-archive/5347849770369024 2502 yes Your Pilates Physio Saturday 22nd February 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5349868996395008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1031869972-7a126737fc29936775b245eb78f1493c099da5d8523e14222f07eb54ebef515a-d_640x360?r=pad Saturday 9th Jan - Advanced Toning This advanced toning class was originally streamed live on Saturday the 9th January 2021. It is a tough who body workout designed to tone the whole body /livestream-archive/5349868996395008 2632 yes Your Pilates Physio Saturday 9th January Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5351840822591488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1427448688-433d1c60b776a4908268eabfe67e2cb5f598bd68abf7bacdbc60cdaa112266a7-d_640x360?r=pad Saturday 7th May Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th May, it is a toning class /livestream-archive/5351840822591488 2613 yes Your Pilates Physio Saturday 7th May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5353076615544832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1065579442-57e8dee4d4b8991f587e6186a0881c711cbbd96a7747882551dc381a1e8102eb-d_640x360?r=pad Saturday 20th February Intermediate/Advanced Toning this workout was originally streamed live on Saturday 20th February. It is a tough toning class that targets both the abdominals and glutes. /livestream-archive/5353076615544832 2710 yes Your Pilates Physio Saturday 20th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5355680217169920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1913859026-3785dbd4e45a513455936b40813dd77bed4de8d51a2d2a947aa821655969d36b-d_640x360?r=pad Saturday 10th August 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 10th August. It is a toning class with Lyndsay. /livestream-archive/5355680217169920 2655 yes Your Pilates Physio Saturday 10th August 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5359258931560448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1921988728-5131b965369fa14e9fb0d1d97d4b4c3d34ddb0a72349227bb92beeadd3002a36-d_640x360?r=pad Wednesday 28th August Equipment Class This workout was originally streamed live on Wednesday 28th August. It is an equipment class with Kat using the loop band. /livestream-archive/5359258931560448 2763 yes Your Pilates Physio Wednesday 28th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5359286651715584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1056162224-0909a95a03e9a99cf629d1e3526300003249f084e4660d386c0c51cdeee957f7-d_640x360?r=pad Tuesday 9th February This video was originally streamed live on Tuesday 9th February. It is a beginner class with some challenges. /livestream-archive/5359286651715584 2613 yes Your Pilates Physio Tuesday 9th February https://www.yourpilatesphysio.com/livestream-archive/5359743712362496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2036576259-dc159d932c305600625a32af73450d13ddae374ba468d61c3eccdf7c3b88efd5-d_640x360?&r=pad®ion=us Saturday 12th July 2025 This workout was originally streamed live on Saturday 12th July. It is a beginner class with Lyndsay. /livestream-archive/5359743712362496 2459 yes Your Pilates Physio Saturday 12th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5359927864328192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1697750939-6a7f19f0bffc934486b8a44a1ba856bde66e3e0cc33caa6a33465a9841094791-d_640x360?r=pad Tuesday 11th July 2023 This workout was originally streamed live on Tuesday 11th July it is a beginner class /livestream-archive/5359927864328192 2524 yes Your Pilates Physio Tuesday 11th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5364562008211456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1921993238-f1507c8074dcda9d9a098811792be60b3db6645f7b972a82617e094499d4b92f-d_640x360?r=pad Friday 30th August 2024 This workout was originally streamed live on Friday 30th August. It is a beginner class with Lyndsay. /livestream-archive/5364562008211456 2343 yes Your Pilates Physio Friday 30th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5366104081825792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1689916103-0284a3b10594202b09d69d85a0ff44b94c2f795c0b550fe6b61f695be4ac23c4-d_640x360?r=pad Friday 23rd June 2023 This workout was originally streamed live on Friday 23rd June it is a beginner class /livestream-archive/5366104081825792 2631 yes Your Pilates Physio Friday 23rd June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5366439147995136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1407943818-2654ee9244825a302ea9550de842f8f3298c2b9e9198f2ce10da9bb90cd480ce-d_640x360?r=pad Tuesday 5th April This workout was originally streamed live on Tuesday 5th April, it is a beginner class /livestream-archive/5366439147995136 2552 yes Your Pilates Physio Tuesday 5th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5368414853922816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1747147832-48723059ef57dc01e626ef7fe04e399b246d72fd9fc4ca01681a042839fc0f4d-d_640x360?r=pad Friday 27th October 2023 This workout was originally streamed live on Friday 27th October it is a beginner class /livestream-archive/5368414853922816 2545 yes Your Pilates Physio Friday 27th October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5370089064890368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1253918543-6d4976feda151e33a120085796fd44b66843807b4eec0b5d2_640x360?r=pad Saturday 25th September This workout was originally streamed live on Saturday 25th September, it is a beginner class /livestream-archive/5370089064890368 2613 yes Your Pilates Physio Saturday 25th September Beginner class https://www.yourpilatesphysio.com/livestream-archive/5372671267176448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1719624444-16dff067bcdbfb93562eb07b100c1e90a6f32aa665ac06724889fdebaeea0c85-d_640x360?r=pad Saturday 2nd September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd September it is a toning class /livestream-archive/5372671267176448 2515 yes Your Pilates Physio Saturday 2nd September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5376159815565312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2024664149-1434e58d0aa3d2d9aa97c2d2bb91d698c9d3ac4c20b1be8d77a595fcae306259-d_640x360?&r=pad®ion=us Saturday 7th June 2025 This workout was originally streamed live on Saturday 7th June. It is a beginner class with Lyndsay. /livestream-archive/5376159815565312 2492 yes Your Pilates Physio Saturday 7th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5378052819255296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2018944196-01fc66d3e9fb2197de276771c59b56fc6c5262ea1fa508dadd607a8e9c3e6799-d_640x360?&r=pad®ion=us Wednesday 21st May Equipment Class This workout was originally streamed live on Wednesday 21st May. It is an equipment class with Kat using the small ball. /livestream-archive/5378052819255296 2638 yes Your Pilates Physio Wednesday 21st May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5379044699799552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2131316415-2bebb97d3d680610195d3df07c98db1f61a78ebe67468f3df59dcf6ffc606f46-d_640x360?&r=pad®ion=us Saturday 7th March 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th March. It is a toning class with Lyndsay. /livestream-archive/5379044699799552 2532 yes Your Pilates Physio Saturday 7th March 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5380450610577408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1840781733-0054537032e3e20a472b3b8ae763075c6a7cbf0e9c97f1b6b6ede5a5040e3015-d_640x360?r=pad Wednesday 24th April Equipment Class This workout was originally streamed live on Wednesday 24th April. It is an equipment class using the magic circle with Lyndsay. /livestream-archive/5380450610577408 2624 yes Your Pilates Physio Wednesday 24th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5383044363976704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1462896107-76f015c849ae00e7c2131460ca2426d3adaf1e18e07b36778b28d23978a61852-d_640x360?r=pad Saturday 2nd July Intermediate/Advanced Toning This workout ius from Saturday 2nd July it is a tough toning class /livestream-archive/5383044363976704 2636 yes Your Pilates Physio Saturday 2nd July Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5387139577544704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1907819834-a78bcd1f66238e8cd5f67d732e20e3d8c46337c7e2e1f255810eaae251b36887-d_640x360?r=pad Saturday 20th July 2024 This workout was originally streamed live on Saturday 20th July. It is a beginner class with Katy. /livestream-archive/5387139577544704 2542 yes Your Pilates Physio Saturday 20th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5387154710593536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938678137-9bcc7c6f96e8b90d5e369db3946d08954c99ede59cd490f85ad3f30f3966e8f1-d_640x360?r=pad Saturday 12th October 2024 This workout was originally streamed live on Saturday 12th October. It is a beginner class with Lyndsay. /livestream-archive/5387154710593536 2493 yes Your Pilates Physio Saturday 12th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5387770170179584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1453402613-e1720d00d211f2a3944c218b8e4aa32b4603a0286a3c5dc528b1859dc7d7a6f6-d_640x360?r=pad Saturday 18th June This workout was originally streamed live on Saturday 18th June, it is a beginner class /livestream-archive/5387770170179584 2500 yes Your Pilates Physio Saturday 18th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5394753556316160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1752106608-c6b18b4ce8bda8a336084b643b4726305cf44924d3f83315a5c0662eb60f72ee-d_640x360?r=pad Tuesday 7th November 2023 This workout was originally streamed live on Tuesday 7th November it is a beginner class /livestream-archive/5394753556316160 2631 yes Your Pilates Physio Tuesday 7th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5396876444565504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1828727761-3064c621b4acd9ae65611bc804a1c980fd6f58f0e39364cb5d04a20862fdfd7a-d_640x360?r=pad Friday 5th April 2024 This workout was originally streamed live on Friday 5th April. It is a beginner class with Katy. /livestream-archive/5396876444565504 2547 yes Your Pilates Physio Friday 5th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5401048002854912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1671732005-90851dfcee06999f124fd59608a9b0d664a7678a945fca888bf12a00d277fa4e-d_640x360?r=pad Saturday 13th May 2023 This workout was originally streamed live on Saturday 13th May it is a beginner class /livestream-archive/5401048002854912 2414 yes Your Pilates Physio Saturday 13th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5401137387667456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1808035879-3649367051be793800bc905ce96a821c163db85e954c1a9855fb5771512950a1-d_640x360?r=pad Saturday 2nd March 2024 This workout was originally streamed live on Saturday 2nd March. It is a beginner class with Kat. /livestream-archive/5401137387667456 2718 yes Your Pilates Physio Saturday 2nd March 2024 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5402105437224960 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1693123085-d5e165e129d0e8a1ea18c01dcd74eb5139ec2d9de1fcd665fa25bd1fe7561e92-d_640x360?r=pad Saturday 1st July 2023 This workout was originally streamed live on Saturday 1st July, it is a beginner class /livestream-archive/5402105437224960 2552 yes Your Pilates Physio Saturday 1st July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5407952926146560 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1062888929-f0be66af7582194ac18267fd11525b56698c16f1bf63a508b68c29b708b10a5a-d_640x360?r=pad Wednesday 17th February Equipment Class This class was originally streamed live on Wednesday 17th February. We use both the loop and long band to challenge the hips and shoulders /livestream-archive/5407952926146560 2631 yes Your Pilates Physio Wednesday 17th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5410111998656512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1992934580-1eaf11e43a540ecb9538b9f4a8f93e0f4b599383e26758064b14868778644ca3-d_640x360?&r=pad Wednesday 12th March Equipment Class This workout was originally streamed live on Wednesday 12th March. It is an equipment class with Lyndsay using the loop band. /livestream-archive/5410111998656512 2563 yes Your Pilates Physio Wednesday 12th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5412355993239552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1707324696-e3be5e4b37cd97b0a6705f33fa031df03ef084a1952b71b89d9ae3ec8cf1e6c1-d_640x360?r=pad Saturday 5th August 2023 This workout was originally streamed live on Saturday 5th August it is a beginner class /livestream-archive/5412355993239552 2565 yes Your Pilates Physio Saturday 5th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5413424076947456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1197333688-70ce0f18aa8b88c6d336096b9275ac46ada6a38c9fa1f70610cc2fb077402cd6-d_640x360?r=pad Saturday 24th July This workout was originally streamed live on Saturday 24th July, it is a beginner class with a tough warm up! /livestream-archive/5413424076947456 2600 yes Your Pilates Physio Saturday 24th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5415605656092672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821812989-d61ac443e58dd11785845c80f039f4777a97d9fdede0fdcebd7e961d59efe95f-d_640x360?r=pad Saturday 16th March 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd March. It is a toning class with Kat. /livestream-archive/5415605656092672 2560 yes Your Pilates Physio Saturday 16th March 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5419762412683264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773197682-c563a586781f4b3dda183c64cc306ff82987149a0a548ff92c02c94374efc373-d_640x360?r=pad Saturday 16th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th December it is a tough toning class /livestream-archive/5419762412683264 2556 yes Your Pilates Physio Saturday 16th December Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5419863411523584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1786431130-861f6c3c8aa26a3869c44b3f76ec02ea65b0eda7bf848a6c0b62132e2f20a625-d_640x360?r=pad Saturday 20th January 2024 This workout was originally streamed live on Saturday 20th January it is a beginner class /livestream-archive/5419863411523584 2740 yes Your Pilates Physio Saturday 20th January 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5423456280641536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2059851804-c5eb9723dbebab457d680456f4988c2031854cd4ebdc346b461c594820e12f5c-d_640x360?&r=pad®ion=us Friday 12th September 2025 This workout was originally streamed live on Friday 12th September. It is a beginner class with Lyndsay. /livestream-archive/5423456280641536 2483 yes Your Pilates Physio Friday 12th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5424653302497280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1047232470-872b88f8ec8108f8adf544115b8b0391ae5ce2d77914989c0bd6807fa721fe2a-d_640x360?r=pad Friday 29th January This Pilates class was originally streamed live on Friday 29th January. It is a beginner class that focuses on awareness of our joints /livestream-archive/5424653302497280 2643 yes Your Pilates Physio Friday 29th January Pilates Live Class https://www.yourpilatesphysio.com/livestream-archive/5427722484449280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1582007103-ed3fa2d912ff8a56383032b61c7a526aba66d5aa64664a96e3d5694c85904c0c-d_640x360?r=pad Friday 6th January 2023 This workout was originally streamed live on Friday 6th January. It is a beginner class /livestream-archive/5427722484449280 2509 yes Your Pilates Physio Friday 6th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5429243271970816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1567124071-3229dd00cf30fd60f752f8f56c3fc0ec42d3e0aff12d0a7d3a72a291cc856828-d_640x360?r=pad Saturday 10th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 10th December, it is a tough toning class /livestream-archive/5429243271970816 2579 yes Your Pilates Physio Saturday 10th December Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5431388045049856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091565000-ea3985b40185345413be85d149176b4ccb7963d83ba770878eee0c5b33cfe196-d_640x360?&r=pad®ion=us Saturday 29th November 2025 This workout was originally streamed live on Saturday 29th November. It is a beginner class with Lyndsay. /livestream-archive/5431388045049856 2503 yes Your Pilates Physio Saturday 29th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5432174058668032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1220511631-824fea7e5a25632a0e2624e84bce7508b1c42634735ca28ce15f8ee476a780a1-d_640x360?r=pad Saturday 21st August This workout was originally streamed live on Saturday 21st August, it is a beginner class /livestream-archive/5432174058668032 2559 yes Your Pilates Physio Saturday 21st August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5433393393172480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1328710316-9505f6a73f04f43871c039bc5c9637a468a74634c904adfa4a5e32da6b1e3013-d_640x360?r=pad Saturday 18th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th December, it is a toning class /livestream-archive/5433393393172480 2585 yes Your Pilates Physio Saturday 18th December Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5433891852648448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1563265366-c2b03140c007862dd0a3153d9d2d3c7847b99bdf4f4dcb72fa51b2167365416e-d_640x360?r=pad Saturday 3rd December This workout was originally streamed live Saturday 3rd December /livestream-archive/5433891852648448 2585 yes Your Pilates Physio Saturday 3rd December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5434171519401984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128783739-7ab64b09effbd078a8a90170473b2ead2cc7f643e35ae2acd9bfe446cb6b37d7-d_640x360?&r=pad®ion=us Saturday 28th February 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 28th February. It is a toning class with Lyndsay. /livestream-archive/5434171519401984 2484 yes Your Pilates Physio Saturday 28th February 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5435338673618944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938650713-fe064799892bbf784abeb26e70133cb5ee43ee6f29acce22f0c7dc98edf3c917-d_640x360?r=pad Wednesday 2nd October Equipment Class This workout was originally streamed live on Wednesday 2nd October. It is an equipment class with Kat using the small ball. /livestream-archive/5435338673618944 2714 yes Your Pilates Physio Wednesday 2nd October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5437831460683776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2140914402-2905e6c06ad0cca2e03b84000831669679816d60cb96215f9acfd1211bf69289-d_640x360?&r=pad®ion=us Saturday 28th March 2026 This workout was originally streamed live on Saturday 28th March. It is a beginner class with Katy. **APOLOGIES FOR THE POOR AUDIO QUALITY** /livestream-archive/5437831460683776 2469 yes Your Pilates Physio Saturday 28th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5438808372805632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067217455-27a1cae23b0c1ab92b126b4963e0b89ce70ddc89b61f46ba82f6a4c8631365cc-d_640x360?&r=pad®ion=us Saturday 4th October 2025 This workout was originally streamed live on Saturday 4th October. It is a beginner class with Lyndsay. /livestream-archive/5438808372805632 2492 yes Your Pilates Physio Saturday 4th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5440883849691136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1220501170-a031c5a015c8ac7e124b968967ca24360f5f7e146707da42358f6d3345029bba-d_640x360?r=pad Wednesday 18th August Equipment Class This workout was originally streamed live on Wednesday 18th August. It is an equipment class using both a loop band and weights. /livestream-archive/5440883849691136 2543 yes Your Pilates Physio Wednesday 18th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5445070549417984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2017381050-67aafcd890257e72f5e6022d7f47cbe983bd89102c858028cf6e63315636f69f-d_640x360?&r=pad®ion=us Friday 16th May 2025 This workout was originally streamed live on Friday 9th May. It is a beginner class with Lyndsay. /livestream-archive/5445070549417984 2479 yes Your Pilates Physio Friday 16th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5446142512857088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1987437392-b721774f8b1072813751a1cee62c8de05f53efff5b3bceef5351ee0fcca446ef-d_640x360?&r=pad Tuesday 25th February 2025 This workout was originally streamed live on Tuesday 25th February. It is a beginner class with Lyndsay. /livestream-archive/5446142512857088 2450 yes Your Pilates Physio Tuesday 25th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5459710297767936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1907819221-7caca3f2ca157713165fd180082c94ba5dfba740e899fbee8f5a1f0d653ba7d3-d_640x360?r=pad Wednesday 24th July Equipment Class This workout was originally streamed live on Wednesday 24th July. It is an equipment class using the small ball. /livestream-archive/5459710297767936 2651 yes Your Pilates Physio Wednesday 24th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5461331849248768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874811880-d19346cfb82c0507c88ecc8db24e09556862e695b1bf9b99a8a7385b29ceaaa6-d_640x360?r=pad Saturday 15th June 2024 This workout was originally streamed live on Saturday 15th June. It is a beginner class with Lyndsay. /livestream-archive/5461331849248768 2497 yes Your Pilates Physio Saturday 15th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5464198085607424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1984262104-5ffcb80225fa8770b7e41fc9991ca25128227d3f556a10b8129bff215f8965ba-d_640x360?r=pad Saturday 15th February 2025 This workout was originally streamed live on Saturday 15th February. It is a beginner class with Lyndsay. /livestream-archive/5464198085607424 2465 yes Your Pilates Physio Saturday 15th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5465108722483200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2030172774-31a325541bf351a9c70523611d5bc75f52c62fb1b321123b7fd1d839a3d7fcc9-d_640x360?&r=pad®ion=us Tuesday 24th June 2025 This workout was originally streamed live on Tuesday 24th June. It is a beginner class with Lyndsay. /livestream-archive/5465108722483200 2380 yes Your Pilates Physio Tuesday 24th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5466268859629568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1584592945-387ee8892f0faa70ef411d6402a2b9ec68d8f4d75f23311e6d5e5ad1e5564293-d_640x360?r=pad Saturday 7th January 2023 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th January, it is a tough toning class /livestream-archive/5466268859629568 2614 yes Your Pilates Physio Saturday 7th January 2023 Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5467992915705856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1840764117-d5e42d80992a86418126ed13dc59db60ed11d6f328ea9a1592c59b7342fdab99-d_640x360?r=pad Wednesday 17th April Equipment Class This workout was originally streamed live on Wednesday 17th April. It is an equipment class using the magic circle. /livestream-archive/5467992915705856 2890 yes Your Pilates Physio Wednesday 17th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5468747180539904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087341758-438941ca8faf8c5ac61288d7bdfecfd486c20b911d5a6ba6b1678d3ceef2c74d-d_640x360?&r=pad®ion=us Saturday 8th November 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 8th November. It is a toning class with Lyndsay. /livestream-archive/5468747180539904 2554 yes Your Pilates Physio Saturday 8th November 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5469538890022912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1521428692-1607a109f53f32baf6cecc07de6439a26333063c206c40ff9847686f73011bf3-d_640x360?r=pad Saturday 1st October This workout was originally streamed live on Saturday 1st October, it is a beginner class /livestream-archive/5469538890022912 2364 yes Your Pilates Physio Saturday 1st October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5469615331213312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1970960508-db4d86365c0627dc59605fd4ffcb7aa714f75d98be08a236ba0c7016f88036c8-d_640x360?r=pad Tuesday 14th January 2025 This workout was originally streamed live on Tuesday 14th January. It is a beginner class with Lyndsay. /livestream-archive/5469615331213312 2490 yes Your Pilates Physio Tuesday 14th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5469815663755264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1667241032-084790bf6be24f9384b9d013b58cb4376cdb642cb1bf299bfe1fbd3f99950e56-d_640x360?r=pad Saturday 6th May Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th May it is a toning class at an advanced level /livestream-archive/5469815663755264 2532 yes Your Pilates Physio Saturday 6th May Interemdiate Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/5473226765369344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1214033865-201f5a2bdc131edde0e4e319041fc1b2d4dbd9dccec4e46a083ae828eab4efbd-d_640x360?r=pad Friday 13th August This workout was originally streamed live on Friday 13th August, it is a beginner class. /livestream-archive/5473226765369344 2541 yes Your Pilates Physio Friday 13th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5478954863427584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773198855-139cd48d424baa730d2730f09c867d7bc48c9d32c3d73d8dda561f5362d6dc20-d_640x360?r=pad Tuesday 19th December 2023 This workout is from Tuesday 19th December it is a beginner class /livestream-archive/5478954863427584 2664 yes Your Pilates Physio Tuesday 19th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5481564479684608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1658962269-92f9b265ced60e923733fa1308580b13ce47aaa12ae3afb4c2916b6866206154-d_640x360?r=pad Wednesday 19th April Equipment Class This workout was originally streamed live on Wednesday 19th April it is an equipment class using small weights and a loop band /livestream-archive/5481564479684608 2502 yes Your Pilates Physio Wednesday 19th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5485166749286400 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1671742313-bbd3c5d7a72f3a12485a42f74d6452b1dca6103645e10954c6a2ea33fddfa67a-d_640x360?r=pad Tuesday 16th May 2023 This workout was originally streamed live on Tuesday 16th May it is a beginner class /livestream-archive/5485166749286400 2519 yes Your Pilates Physio Tuesday 16th May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5486678976233472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1848763680-19df4b62c0e266e9b4d98a6d6523e5103a4554c33c23586038426c067e88b001-d_640x360?r=pad Saturday 27th April 2024 This workout was originally streamed live on Saturday 27th April. It is a beginner class with Isabelle. /livestream-archive/5486678976233472 2640 yes Your Pilates Physio Saturday 27th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5488976309780480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1193819210-43e7a92270d61246c4c2333d687df36c3ba0a25aa2eb89053d6f4ae5ae2bd414-d_640x360?r=pad Tuesday 20th July This workout was originally streamed live on Tuesday 20th July. It is a beginner class. /livestream-archive/5488976309780480 2576 yes Your Pilates Physio Tuesday 20th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5489791179161600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1403357844-af625018913c403cac334f48e4234809e864473b414ba896c8ab7a903fefd829-d_640x360?r=pad Tuesday 29th March This workout was originally streamed live on Tuesday 29th March /livestream-archive/5489791179161600 2512 yes Your Pilates Physio Tuesday 29th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5491020159516672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2047569917-9626d647b9c6ff88a086e89f32c90cc4f792ed953eb3c559a7d1e8d5dab66603-d_640x360?&r=pad®ion=us Wednesday 13th August Equipment Class This workout was originally streamed live on Wednesday 13th August. It is an equipment class with Lyndsay using the loop band. /livestream-archive/5491020159516672 2514 yes Your Pilates Physio Wednesday 13th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5496392422260736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1989362674-6b06d9a0fefa4bfb48f4ad2ba0a236ab36cb9df36141676768dea90e36515b11-d_640x360?&r=pad Friday 28th February 2025 This workout was originally streamed live on Friday 28th February. It is a beginner class with Lyndsay. /livestream-archive/5496392422260736 2589 yes Your Pilates Physio Friday 28th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5498616435179520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853361961-d9c7504ea0f9e89c398c81684a2e716d94437b66d4d33c8d66783eeac028ac39-d_640x360?r=pad Tuesday 14th May 2024 This workout was originally streamed live on Tuesday 14th May. It is a beginner class with Lyndsay. /livestream-archive/5498616435179520 2494 yes Your Pilates Physio Tuesday 14th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5500020864319488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1976768391-c87d5a815d75a817c04c7c88c2208d27d851679ad6a9205034a5467f8eb96d13-d_640x360?r=pad Wednesday 29th January Equipment Class This workout was originally streamed live on Wednesday 29th January. It is an equipment class with Kat using the loop band. /livestream-archive/5500020864319488 2688 yes Your Pilates Physio Wednesday 29th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5502528139558912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1409501986-e85e67d3fd2d99b7f5fa261dfceed83a5ae8140586179a29352daeea2b9c8b2c-d_640x360?r=pad Wednesday 6th April Equipment Class This workout was originally streamed live on Wednesday 6th April, it is an equipment class using band /livestream-archive/5502528139558912 2536 yes Your Pilates Physio Wednesday 6th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5503038494081024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1581147500-d79e15bb4d8d195c21b471743882f8c5d07ef409e84e7e3097af1bd9804e65f8-d_640x360?r=pad Wednesday 4th January 2023 Equipment Class This workout was originally streamed live on Wednesday 4th January it is an equipment class using small weights /livestream-archive/5503038494081024 2415 yes Your Pilates Physio Wednesday 4th January 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5505380304027648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821811033-d98b9e07456675297784072c8c4071cc7a8437abb28067a8629cb4dbc534115e-d_640x360?r=pad Tuesday 19th March 2024 This workout was originally streamed live on Tuesday 19th March. It is a beginner class with Kat. /livestream-archive/5505380304027648 2747 yes Your Pilates Physio Tuesday 19th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5506279021740032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1238659115-49ae168127847653ff3ecf2de94bdecc79294386eee1fef89f53b291cd9fb649-d_640x360?r=pad Saturday 11th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th September, it is a tough toning class /livestream-archive/5506279021740032 2627 yes Your Pilates Physio Saturday 11th September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5506859744100352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1940211532-c1cb189a0a4643ef6e80f24ffc9a02335962b4fabe4e763a6e93b7e970a72a33-d_640x360?r=pad Friday 18th October 2024 This workout was originally streamed live on Friday 18th October. It is a beginner class with Lyndsay. /livestream-archive/5506859744100352 2498 yes Your Pilates Physio Friday 18th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5516143726952448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1815491217-84dc750336bb32b27a957624d4a607a2a0507d30412002e950caeab182f19262-d_640x360?r=pad Saturday 9th March 2024 This workout was originally streamed live on Saturday 9th March. It is a beginner class with Kat. /livestream-archive/5516143726952448 2787 yes Your Pilates Physio Saturday 9th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5524344014897152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1517709768-7ca3f5471dcc0d4fa11a0a78b02d1a814b42f824b44c4b2987b69546cd4043f5-d_640x360?r=pad Friday 30th September This workout was originally streamed live on Friday 30th September, it is a beginner class /livestream-archive/5524344014897152 2398 yes Your Pilates Physio Friday 30th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5528831458803712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1125998248-d8f18e31e1aff61231194ce095d0ee26e3051fcc4417f7de5fcd89cdda0e7a09-d_640x360?r=pad Saturday 1st May This workout was originally streamed live on Saturday 1st May. It is a beginner class /livestream-archive/5528831458803712 2610 yes Your Pilates Physio Saturday 1st May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5529697569996800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1796869718-6450eaaad1ad514535f3ec7edb48b4a555967a0c529b4b9ae573c531e19e6012-d_640x360?r=pad Saturday 10th February 2024 This workout was originally streamed live on Saturday 10th February. It is a beginner class with Kat /livestream-archive/5529697569996800 2748 yes Your Pilates Physio Saturday 10th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5530966200156160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1637181535-40bf37c3d9666f22ed9c8cd4fa8174a545df7ca125d40c6bcfafe7003a60aead-d_640x360?r=pad Saturday 18th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th March, it is a tough toning class /livestream-archive/5530966200156160 2580 yes Your Pilates Physio Saturday 18th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5534085009113088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1339941885-ebb0f983344dca95471c990e172f6cf307ceeaf75f003734e801ffe2c0648f2e-d_640x360?r=pad Tuesday 4th January This workout was originally streamed live on Tuesday 4th January, first class back to the New Year and we practice gratitude. /livestream-archive/5534085009113088 2497 yes Your Pilates Physio Tuesday 4th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5539178626416640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1740744569-4030f400ff0a1ace9041c84ba020c767f51322858dbac071164793ce47fdd442-d_640x360?r=pad Wednesday 18th October Equipment Class This workout was originally streamed live on Wednesday 18th October it is an equipment class using small weights /livestream-archive/5539178626416640 2630 yes Your Pilates Physio Wednesday 18th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5540485264310272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2023498459-073862ea647abbf6d17a06c940de530545b3ad6084b0a1a988af4703e0052a68-d_640x360?&r=pad®ion=us Tuesday 3rd June 2025 This workout was originally streamed live on Tuesday 3rd June. It is a beginner class with Lyndsay. /livestream-archive/5540485264310272 2388 yes Your Pilates Physio Tuesday 3rd June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5540606686265344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1791054159-c1a019f6b28ba94fc5b5d0d2fbd2aa127e2607632c888ed51e84e5f4fb52b208-d_640x360?r=pad Saturday 27th January 2024 This workout was originally streamed live on Saturday 27th January it is a beginner class with Kat /livestream-archive/5540606686265344 2610 yes Your Pilates Physio Saturday 27th January 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5541224419164160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1167949369-eb2ebe27459c590d4d2cdddaa4f7349be4146f07922280a453a74c7d4ea0b210-d_640x360?r=pad Saturday 19th June This workout was originally streamed live on Saturday 19th June. It is a beginner class with lots of nice stretches. /livestream-archive/5541224419164160 2621 yes Your Pilates Physio Saturday 19th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5542400866910208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1940212579-ee3d96e7974df7b5832d9da429f9424e6b025ba0e2f99298af030eafb2dc0ebc-d_640x360?r=pad Saturday 19th October 2024 This workout was originally streamed live on Saturday 19th October. It is a beginner class with Lyndsay. /livestream-archive/5542400866910208 2495 yes Your Pilates Physio Saturday 19th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5546614838001664 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1437127529-79516a8974f7eb593880d7e676b056a7ad2ed2498052b17def1a931dcc360f70-d_640x360?r=pad Saturday 21st May This workout was originally streamed live on Saturday 21st May, it is a beginner class /livestream-archive/5546614838001664 2531 yes Your Pilates Physio Saturday 21st May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5549297925881856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1637179660-89058631bd4bb66bd38ad5346892d45cda22fa5968042a0880a2b21235c77dc2-d_640x360?r=pad Saturday 18th March 2023 This workout was originally streamed live on Saturday 18th March, it is a beginner class /livestream-archive/5549297925881856 2672 yes Your Pilates Physio Saturday 18th March 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5549558097510400 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128783988-d477ade10554d29adb3256481153c394a221e8e8c0aa6b56e1a38a384cb1db89-d_640x360?&r=pad®ion=us Wednesday 25th February Equipment Class 2026 This workout was originally streamed live on Wednesday 25th February. It is an equipment class with Lyndsay using the loop band. /livestream-archive/5549558097510400 2478 yes Your Pilates Physio Wednesday 25th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5550290759581696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1171602196-ab5d6bc670f7d7140b67451052ddd49c9f3ff03743a48f20c78791cf35f7eb3b-d_640x360?r=pad Wednesday 23rd June Equipment Class This workout was originally streamed live on Wednesday 23rd June. It is an equipment class using the small ball. /livestream-archive/5550290759581696 2563 yes Your Pilates Physio Wednesday 23rd June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5551132648669184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1629694224-a7b55f3effa94d8f747df8315c4d119bbe5427ad14dc2c91325b70c02555f07d-d_640x360?r=pad Friday 10th March 2023 This workout is from Friday 10th March, it is a beginner class /livestream-archive/5551132648669184 2400 yes Your Pilates Physio Friday 10th March beginner class https://www.yourpilatesphysio.com/livestream-archive/5551420096905216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1932958562-f13716f3cf47ed624754a92efd294d90ffadcea1e5f03aa1d41725dafb96ec1b-d_640x360?r=pad Saturday 28th September 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 28th September. It is a toning class with Lyndsay. /livestream-archive/5551420096905216 2544 yes Your Pilates Physio Saturday 28th September 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5552861163290624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1119860209-30014089de3ed511755b08acdab8614480149b49d208908178687f06c1ccde8a-d_640x360?r=pad Saturday 24th April Intermediate/Advanced Toning Class This workout was originally streamed live on Saturday 24th April. It is a tough toning class with lots of hip work! /livestream-archive/5552861163290624 2609 yes Your Pilates Physio Saturday 24th April Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5553961962569728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1959377450-c5ff05ca43597accbc515463b349125a3389bc38785635cee591ec6ce5e62cc0-d_640x360?r=pad Saturday 7th December 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th December. It is a toning class with Lyndsay. /livestream-archive/5553961962569728 2537 yes Your Pilates Physio Saturday 7th December 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5554072063049728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1732740667-f28b884e683ee0e837faafc061be0ac88047aa9c51a859632673022ce7a84ce8-d_640x360?r=pad Saturday 30th September 2023 This workout was originally streamed live on Saturday 30th September it is a beginner class /livestream-archive/5554072063049728 2368 yes Your Pilates Physio Saturday 30th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5555013130649600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1680151696-05a1c5a4ef89ce6a4568811f7e7f7c18b3aac7dd1ab6225d443eb6fbe842420f-d_640x360?r=pad Friday 2nd June 2023 This workout was originally streamed live on Friday 2nd June, it is a beginner class /livestream-archive/5555013130649600 2583 yes Your Pilates Physio Friday 2nd June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5556139641012224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1552627331-bc4d700bd0aed61646f467176f2ce188f448eaa66c6092be1153ec181a1d6fff-d_640x360?r=pad Saturday 22nd November This workout was originally streamed live on Saturday 22nd November, it is a beginner class /livestream-archive/5556139641012224 2530 yes Your Pilates Physio Saturday 22nd November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5558136100356096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015576796-2e7eccdf71d5e87e93c1250528dbd53bb7220288dec78045dddf40869eb42af3-d_640x360?&r=pad®ion=us Saturday 10th May 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 10th May. It is a toning class with Lyndsay.  /livestream-archive/5558136100356096 2530 yes Your Pilates Physio Saturday 10th May 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5558951942815744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2007590831-a3b66c73145a9abd3206dbc817ce3e6d6bb1f49c163988acb12e1c62995971c5-d_640x360?&r=pad Friday 11th April 2025 This workout was originally streamed live on Friday 11th April. It is a beginner class with Kat. /livestream-archive/5558951942815744 2647 yes Your Pilates Physio Friday 11th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5565675046174720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2047229497-65c7fe0bcb39ce4e395dfdd5e1e808ac454066d5e7905d3291b007dd39685aab-d_640x360?&r=pad®ion=us Tuesday 12th August 2025 This workout was originally streamed live on Tuesday 12th August. It is a beginner class with Lyndsay. /livestream-archive/5565675046174720 2440 yes Your Pilates Physio Tuesday 12th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5566403346169856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1211237916-456fc0e140762978136a384834174d782dc7918ce86a154a2a8a39196b2f0a15-d_640x360?r=pad Tuesday 10th august This workout was originally streamed live on Tuesday 10th August, it is a beginner workout focusing on proprioception.  /livestream-archive/5566403346169856 2557 yes Your Pilates Physio Tuesday 10th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5567553764065280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1682740171-727256295a4e53c023db24628973c36b4fb657b889ee351ae41d1349d6a7fcd6-d_640x360?r=pad Wednesday 7th June 2023 Equipment Class This workout was originallly streamed live on Wednesday 7th June, it is an equipment class using the band /livestream-archive/5567553764065280 2508 yes Your Pilates Physio Wednesday 7th June 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5570691040542720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1480526063-86143fe7e5fee0ed4f5ba9e09d8c4f004c5276868add05958cba1ca9ab31c7f3-d_640x360?r=pad Saturday 30th July This workout is from Saturday 30th July, it is a beginner class /livestream-archive/5570691040542720 2455 yes Your Pilates Physio Saturday 30th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5573379430023168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1053070804-9b797e72f8c7e18b7f7749963bd7caf50d3b629624465f77e7497b1367e1ceff-d_640x360?r=pad Friday 5th February This class was originally streamed live on Friday 5th February, it is a beginner class with an emphasis around upper body posture. /livestream-archive/5573379430023168 2627 yes Your Pilates Physio Friday 5th February Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5575670458482688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2060855328-347fdccfa4e4b15062baab6ec886fdab4e6a15387ba1752befbfefa4e59ba187-d_640x360?&r=pad®ion=us Wednesday 17th September Equipment Class This workout was originally streamed live on Wednesday 17th September. It is an equipment class with Lyndsay using small weights. /livestream-archive/5575670458482688 2348 yes Your Pilates Physio Wednesday 17th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5575782585860096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1686621840-bf0f875961cb33f839af90d37b5327b934761b0de408e06fc019fe4eaa616110-d_640x360?r=pad Saturday 17th June 2023 This workout was originally streamed live on Saturday 17th June, it is a beginner class /livestream-archive/5575782585860096 2538 yes Your Pilates Physio Saturday 17th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5577302240919552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1949611584-9e76ea909c7cee0a867876693c7f8c242fd1c75e72196980661169e37b9dc25a-d_640x360?r=pad Friday 8th November 2024 This workout was originally streamed live on Friday 8th November. It is a beginner class with Lyndsay. /livestream-archive/5577302240919552 2454 yes Your Pilates Physio Friday 8th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5578601279782912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1621192931-4cf0075a280a557cc132b3a2e318bdfdf649c820bff513ee8dc8cc218f8835af-d_640x360?r=pad Saturday 25th February 2023 This video was originally streamed live on Saturday 25th February. Unfortunately due to technical problems the end of the class didn’t record. /livestream-archive/5578601279782912 2280 yes Your Pilates Physio Saturday 25th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5589429680865280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1507312867-96640b5668463adefcbb155af817de6dce7d60def6f05e9a0e2a254237ee04e1-d_640x360?r=pad Wednesday 14th September Equipment Class This workout was originally streamed live on Wednesday 14th September, it is an equipment class using small weights /livestream-archive/5589429680865280 2474 yes Your Pilates Physio Wednesday 14th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5590166557163520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015577860-f563a411fb8ae559ee465e7672defbf6b196818f51a6910580ebf8c0423bd346-d_640x360?&r=pad®ion=us Saturday 3rd May 2025 This workout was originally streamed live on Saturday 3rd May. It is a beginner class with Lyndsay. /livestream-archive/5590166557163520 2345 yes Your Pilates Physio Saturday 3rd May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5593828297801728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1605277559-af5ab943298f5867655772775d1e26f5c968299f4318f9adbbf6e5d90532d847-d_640x360?r=pad Friday 3rd February 2023 This workout was originally streamed live on Friday 3rd February. It is a beginner class /livestream-archive/5593828297801728 2497 yes Your Pilates Physio Friday 3rd February 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5598514346196992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938657340-15edfba993530a2c27214301653115f24434225f71b329148c425d77761b7ceb-d_640x360?r=pad Saturday 5th October 2024 This workout was originally streamed live on Saturday 5th October. It is a beginner class with Lyndsay. /livestream-archive/5598514346196992 2545 yes Your Pilates Physio Saturday 5th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5598854114181120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1545129895-66dbb51b9dce35dd6a7c557d9b02dd87600a9c37773442c563ffc059b511b24e-d_640x360?r=pad Friday 11th November This workout was originally streamed live on Friday 11th November, it is a beginner class /livestream-archive/5598854114181120 2560 yes Your Pilates Physio Friday 11th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5600833263632384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1387430684-8f496b45fd9966d784e3a4939ae17fe2ddd9950ecb87b05d6d9ece54919f2dc9-d_640x360?r=pad Friday 4th March This is a beginner workout from the 4th March /livestream-archive/5600833263632384 2509 yes Your Pilates Physio Friday 4th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5601523537018880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1507826038-cd119c524326467c56c60c2d72d0580bf7cba6f2a295db719940d6b5749a0030-d_640x360?r=pad Friday 16th September This workout is from Friday 16th September it is a beginner class /livestream-archive/5601523537018880 2492 yes Your Pilates Physio Friday 16th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5605637448794112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1901904588-700800b6e03dca9164cfc80b4e4e313f90f34622139184cd718757dd4428e8e8-d_640x360?r=pad Tuesday 16th July 2024 This workout was originally streamed live on Tuesday 16th July. It is a beginner class with Lyndsay. /livestream-archive/5605637448794112 2408 yes Your Pilates Physio Tuesday 16th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5606277512167424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1657324800-c48bd1a14a4c6a1206924b27cab0e51567f99e2a22fe2f745426ff4df01efb5e-d_640x360?r=pad Tuesday 4th April 2023 This workout is from Tuesday 4th April, it is a beginner class /livestream-archive/5606277512167424 2567 yes Your Pilates Physio Tuesday 4th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5613047534059520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700251804-6d60fc811966bd5433feb489aea0845306565e534a00ad5f014db14616177d77-d_640x360?r=pad Saturday 15th July 2023 This workout was originally streamed live on Saturday 15th July it is a beginner class /livestream-archive/5613047534059520 2574 yes Your Pilates Physio Saturday 15th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5614148425613312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1476173027-403a27e4962d6268a853226e5d2d251766ed2cc6438a1d663eb3d89b571047b1-d_640x360?r=pad Saturday 23rd July Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd July, it is a tough toning class /livestream-archive/5614148425613312 2602 yes Your Pilates Physio Saturday 23rd July Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5616234445930496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1404364495-6e246a2adf962e2038ca5fda5974e72f011d8eac34480ea6e15bb1582654eb4f-d_640x360?r=pad Wednesday 30th March Equipment This workout was originally streamed live on Wednesday 30th March, it is an equipment class using the small ball. /livestream-archive/5616234445930496 2644 yes Your Pilates Physio Wednesday 30th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5617296066215936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1515537348-a3c031c98bbf26d54e03273a8b219727c4cb49bda4a84c06f6f2db67b8255d64-d_640x360?r=pad Saturday 24th September This workout was originally streamed live on Saturday 24th September it is a beginner class /livestream-archive/5617296066215936 2482 yes Your Pilates Physio Saturday 24th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5621821669900288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647125063-5a0dfff3527ff9b6fcd5599a9232b2c3411d1fb1f28c6dc1fb35fed9048b0faf-d_640x360?r=pad Tuesday 28th March This workout was originally streamed live on Tuesday 28th March it is a beginner class /livestream-archive/5621821669900288 2524 yes Your Pilates Physio Tuesday 28th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5625654197354496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2046392690-e282bb66135fffba850c59797e993eed20f9c3a56e3aa8bfaed02b3dedf9917e-d_640x360?&r=pad®ion=us Saturday 9th August 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th August. It is a toning class with Lyndsay. /livestream-archive/5625654197354496 2659 yes Your Pilates Physio Saturday 9th August 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5629504426868736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663632453-26ed4257c1659156ded23f6ae95fc46fad03474bfacf4ec6d38d3d68cbadea0f-d_640x360?r=pad Saturday 22nd April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd April it is a toning class /livestream-archive/5629504426868736 2647 yes Your Pilates Physio Saturday 22nd April Intermediate/Advanced toning https://www.yourpilatesphysio.com/livestream-archive/5629939116146688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1089040634-c8172582163a7fcd54ac42ed1e5d74ca018bbd5197099d81eadfbf38437c5c60-d_640x360?r=pad Wednesday 16th March - Equipment Class This workout was originally streamed live on Wednesday 16th March. It is an equipment class using weights. /livestream-archive/5629939116146688 2620 yes Your Pilates Physio Wednesday 16th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5630833564057600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1752107772-f32eb8b36bb9c0ccb0bd677137fa9422664306591c2859c99a335c766bd7d89d-d_640x360?r=pad Wednesday 8th November Equipment Class This workout was originally streamed live on Wednesday 8th November it is an equipment class using the small ball and weights /livestream-archive/5630833564057600 2528 yes Your Pilates Physio Wednesday 8th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5635015809433600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647135639-035399bacad180909b4909e39525660595f274b59eebc46ef56e4569b9270c62-d_640x360?r=pad Saturday 1st April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st April it is a toning class /livestream-archive/5635015809433600 2423 yes Your Pilates Physio Saturday 1st April Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5635205886902272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1293324971-165bbdf5e811c35db489f5af1c2d5c83530190fb695b9239d_640x360?r=pad WEEK 6 BEGINNER CLASS SAT 6TH NOVEMBER This workout was originally streamed live on Saturday 6th November. It is a beginner class with balance challenge /livestream-archive/5635205886902272 2550 yes Your Pilates Physio Saturday 6th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5641354953621504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2062106129-8dc23cdf3c3a0d13064341927b5b0818ec42f46e4c98d001658134c661950681-d_640x360?&r=pad®ion=us Saturday 20th September 2025 This workout was originally streamed live on Saturday 20th September. It is a beginner class with Lyndsay. /livestream-archive/5641354953621504 2414 yes Your Pilates Physio Saturday 20th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5645614060666880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530198951-7da11b42f5a03e4ee197b3648916b31ba27e1f3846f57ef85d56f7bad0890606-d_640x360?r=pad Wednesday 19th October Equipment Class This workout was originally streamed live on Wednesday 19th October, it is an equipment class using small weights /livestream-archive/5645614060666880 2578 yes Your Pilates Physio Wednesday 19th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5647166909448192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1545791405-84627ecc72b6fa0e4efead7c20cadd3295d8a555231a654b40cc51a6dd1cb294-d_640x360?r=pad Saturday 12th November This workout was originally streamed live on Saturday 12th November it is a beginner class /livestream-archive/5647166909448192 2528 yes Your Pilates Physio Saturday 12th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5647583763496960 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2041486830-3564bd3a164a90d15cb2cbce065dbde205b9c6ac2672161a65f44eec47650b5a-d_640x360?&r=pad®ion=us Saturday 26th July 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 26th July. It is a toning class with Lyndsay. /livestream-archive/5647583763496960 2560 yes Your Pilates Physio Saturday 26th July 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5650339611017216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1791053981-82ce6433aaf23dc3ba11aeae47251f3fde98eb5bbeabbb28957eb678163bccaf-d_640x360?r=pad Saturday 27th January 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 27th January it is a toning class /livestream-archive/5650339611017216 2610 yes Your Pilates Physio Saturday 27th January Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5651389411753984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1725965168-36d967c78682561e8f5c52aa78b6d5350c520f2d622cbf681b116062c39d8582-d_640x360?r=pad Saturday 16th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th September it is a tough toning class /livestream-archive/5651389411753984 2607 yes Your Pilates Physio Saturday 16th September Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5655308682657792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1071572791-9c7052a5280be37b8cf90cf3c7bd3362164a235df4a8084384d6043465aa1eaf-d_640x360?r=pad Saturday 27th February This class was originally streamed live on Saturday 27th February. It is a beginner class /livestream-archive/5655308682657792 2662 yes Your Pilates Physio Saturday 27th February Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5656855395172352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1680152968-808110daf317a68d13bbe9a6e4afb89b18f9215f9fbddc18be4bfb4553f67962-d_640x360?r=pad Saturday 3rd June Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd June, it is a tough toning class /livestream-archive/5656855395172352 2376 yes Your Pilates Physio Saturday 3rd June Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/5658224667656192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1804610135-45cd9eaa8b7eac8e363b9cea0cff1af3ff91237318458eb6d2217a2ef7f2f73a-d_640x360?r=pad Saturday 24th February 2024 This workout was originally streamed live on Saturday 24th February. It is a beginner class with Kat. /livestream-archive/5658224667656192 2754 yes Your Pilates Physio Saturday 24th February 2024 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5663417794822144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1999662041-b852d088764a5d75f67baa362acac2f35826aaf0a6c47a88f7e5662a87dc3d23-d_640x360?&r=pad Saturday 29th March 2025 This workout was originally streamed live on Saturday 29th March. It is a beginner class with Lyndsay. /livestream-archive/5663417794822144 2401 yes Your Pilates Physio Saturday 29th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5672211023134720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1426936459-05396a560849af7b485ecd935be6002569f14f401eef6a2d52e559eb54324677-d_640x360?r=pad Wednesday 4th May Equipment Class This workout was originally streamed live on Wednesday 4th May, it is an equipment class using the magic circle /livestream-archive/5672211023134720 2632 yes Your Pilates Physio Wednesday 4th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5675694525775872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2052465140-b81be1c810b8994cec73981665f62a1fd70403ec8fa70b712fc2737ba445ec9c-d_640x360?&r=pad®ion=us Wednesday 27th August Equipment Class This workout was originally streamed live on Wednesday 27th August. It is an equipment class with Lyndsay using the small ball and a single small weight (2.5kg). /livestream-archive/5675694525775872 2641 yes Your Pilates Physio Wednesday 27th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5676777848438784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1455696405-0154916f03ffa725b3d7a7d8c8b98be8a3b407ae8137801287f03a130cd8f36e-d_640x360?r=pad Wednesday 22nd June Equipment Class This workout was originally streamed live on Saturday 22nd June, it is an equipment class using weights /livestream-archive/5676777848438784 2510 yes Your Pilates Physio Wednesday 22nd June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5677913431080960 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1113786799-3a8fe3bc5e4cf372b1b1af5da08a76254690941694e0788c87ea7a6bfea12b4e-d_640x360?r=pad Saturday 17th April - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th April. It is a tough whole body toning class /livestream-archive/5677913431080960 2617 yes Your Pilates Physio Saturday 17th April Intermediate-Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5680004098686976 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1489946773-430a4ec68f3fd8e10f57fc175682092adbc23ada887fe2c5dd84b5bd1094347b-d_640x360?r=pad Saturday 13th August This workout is from Saturday 13th August /livestream-archive/5680004098686976 2426 yes Your Pilates Physio Saturday 13th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5682212844339200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1152519218-76deed11234f5a2a9a519918df659ae8bc20e43c3fd201a74318a3c3249119bb-d_640x360?r=pad Saturday 29th May Toning This workout was originally streamed live on Saturday 29th May. It is a tough toning class /livestream-archive/5682212844339200 2607 yes Your Pilates Physio Saturday 29th May Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5683109712363520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647110766-94645964bb8f2028580c5c6ae0edd2bd2c6ea99bca12f18931e9dae1107b557a-d_640x360?r=pad Wednesday 22nd March Equipment Class This workout was originally streamed live on Wednesday 22nd March it is an equipment class using the small ball and band /livestream-archive/5683109712363520 2680 yes Your Pilates Physio Wednesday 22nd March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5687988912652288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1580487929-e72019d50408e324700b0d02363aa0f95cf29681023f3399e7daa63f40d5bd38-d_640x360?r=pad Saturday 17th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th December. It is a tough toning class /livestream-archive/5687988912652288 2618 yes Your Pilates Physio Saturday 17th December Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5693117304930304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1495473841-835c00ec3a034b45f3e488c56baf4a34047fbaecfa831e3ef7c326ec9cf1c94b-d_640x360?r=pad Friday 26th August This workout was originally streamed live on Friday 26th August, it is a beginner class /livestream-archive/5693117304930304 2335 yes Your Pilates Physio Friday 26th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5693804306759680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1440567938-7b3d8a893ec3e33f660e403f8dae70f75bbaa0a8fdfcdd4756cad3fe20b5b651-d_640x360?r=pad Saturday 9.30am Intermediate/Advanced Toning Due to technical difficulties the start of this video is missing, it is a tough toning class /livestream-archive/5693804306759680 2106 yes Your Pilates Physio Saturday 9.30am Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5696069163810816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1281474318-98fe3e4fcd4c6336e8a6427a6b56f2d77222d60e080e373ff_640x360?r=pad Friday 22nd October This workout was originally streamed live on Friday 22nd October. It is a beginner class with lots of focus on the pelvic floor. /livestream-archive/5696069163810816 2554 yes Your Pilates Physio Friday 22nd October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5698087269957632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1616414303-e92c64869c42e950714dab72772fad2eafdc3ff9625890655e5ffb891d84c8d2-d_640x360?r=pad Tuesday 21st February 2023 This workout was originally streamed live on Tuesday 22nd February. It is a beginner class /livestream-archive/5698087269957632 2471 yes Your Pilates Physio Tuesday 22nd February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5698577600872448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1605282035-6ebc5bced15f98f4881a383cbf4b780d955bb27652bd634a345cb190cbf7c98b-d_640x360?r=pad Saturday 4th February This workout was originally streamed live on Saturday 4th February it is a beginner class /livestream-archive/5698577600872448 2686 yes Your Pilates Physio Saturday 4th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5701193298870272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1743143324-fec0c4f76f3547938099c63ad1e8b626f863025cd68cc0b7a959e040e68ef23e-d_640x360?r=pad Saturday 21st October This workout was originally streamed live on Saturday 21st October it is a beginner class /livestream-archive/5701193298870272 2703 yes Your Pilates Physio Saturday 21st October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5702051608657920 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1468999289-5e276cbe91009e6aed959f345c6ceb91d3c2940e9d8a06ad53e996a81127eada-d_640x360?r=pad Tuesday 12th July This workout was originally streamed live on Tuesday 12th July. It is a beginner class /livestream-archive/5702051608657920 2413 yes Your Pilates Physio Tuesday 12th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5704239735111680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1427446700-c49f8d44c36ac4f86489c008e6b12c961c47eb824938ea47208ac54116e98b5b-d_640x360?r=pad Saturday 7th May This workout was originally streamed live on Saturday 7th May, it is a beginner class /livestream-archive/5704239735111680 2739 yes Your Pilates Physio Saturday 7th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5706701840842752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2037417939-12ef0d2331154c536df4ab7f178830b3d7c687878febef28c61c0a602194d4fa-d_640x360?&r=pad®ion=us Tuesday 15th July 2025 This workout was originally streamed live on Tuesday 15th July. It is a beginner class with Lyndsay. /livestream-archive/5706701840842752 2333 yes Your Pilates Physio Tuesday 15th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5712951237410816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1205482088-f2363d7ea16095019d0ceb239f8a819d84dd6b7b03443b9272315726f3d6e238-d_640x360?r=pad Tuesday 3rd August This workout was originally streamed live on Tuesday 3rd August. It is a beginner class /livestream-archive/5712951237410816 2515 yes Your Pilates Physio Tuesday 3rd August Beginner class https://www.yourpilatesphysio.com/livestream-archive/5716220378611712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1131092856-9b6d5b12a1e0f07007e7382273d2d4b8fea0096b52c5189affe4a837c625dbeb-d_640x360?r=pad Friday 7th May This workout was originally streamed live on Friday 7th May. It is a beginner class that focuses on breathing. /livestream-archive/5716220378611712 2546 yes Your Pilates Physio Friday 7th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5717408440385536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1217049096-580b1a17188cfa96a02c292db11dee88944e294b5e2bb57e0673a310cbde847c-d_640x360?r=pad Tuesday 17th June This workout was originally streamed live on Tuesday 17th August, it is a beginner workout /livestream-archive/5717408440385536 2471 yes Your Pilates Physio Tuesday 17th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5717426625839104 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2113414878-afb0414f52bca48a0df1194be23c9b2c676f2fdd7dfc7f24805cadf2f111f1ee-d_640x360?&r=pad®ion=us Saturday 24th January 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th January. It is a toning class with Lyndsay. /livestream-archive/5717426625839104 2520 yes Your Pilates Physio Saturday 24th January 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5717534265311232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1952343080-c2aa21da3325fceb3b3ee1582b3580e9e04fcc313bcb3c454706eda59f8a6573-d_640x360?r=pad Saturday 16th November 2024 This workout was originally streamed live on Saturday 16th November. It is a beginner class with Lyndsay. /livestream-archive/5717534265311232 2481 yes Your Pilates Physio Saturday 16th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5719451523612672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700255846-3fdfca3c02b0ef03a65d61472dedceb25319ea7c3ab227860c91f111ec29222b-d_640x360?r=pad Wednesday 19th July Equipment Class This workout was originally streamed live on Wednesday 19th July it is an equipment class using the loop band /livestream-archive/5719451523612672 2523 yes Your Pilates Physio Wednesday 19th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5719672727011328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1149201836-eeac49a8367b257bc7a76e602432368b75002c724fd7857a0175801ec71e559b-d_640x360?r=pad Friday 28th May This workout was originally streamed live on Friday 28th May. It is a challenging beginner class /livestream-archive/5719672727011328 0 yes Your Pilates Physio Friday 28th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5723940620075008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1835560048-005787a00672634c8db8f8f74669707479eb4dce5f8a3e33661096d6fedd6f68-d_640x360?r=pad Saturday 13th April 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th April. It is a toning class with Kat. /livestream-archive/5723940620075008 2607 yes Your Pilates Physio Saturday 13th April 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5731359639207936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1804607069-e0763bbaca11eb0dfca9ef2ae9c828810e494794f17f2fe455f1f75657658510-d_640x360?r=pad Friday 23rd February 2024 This workout was originally streamed live on Friday 23rd February. It is a beginner class with Katy. /livestream-archive/5731359639207936 2585 yes Your Pilates Physio Friday 23rd February 2024 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5732770779234304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2000928051-7f4b7f560fbd0ee3582149d871873fff6f496ecd01a46866cc2c6e7319ba9faf-d_640x360?&r=pad Wednesday 2nd April Equipment Class This workout was originally streamed live on Wednesday 2nd April. It is an equipment class with Kat using the small ball. /livestream-archive/5732770779234304 2712 yes Your Pilates Physio Wednesday 2nd April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5733655798349824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1161080672-86bb9d7c419087c527916c1b4970160dd17e5d59947fc76534624da8bd22c2a6-d_640x360?r=pad Friday 11th June This workout was originally streamed live on Friday 11th June. It is a beginner class /livestream-archive/5733655798349824 2626 yes Your Pilates Physio Friday 11th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5735903710412800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1426950086-06a02cddf1106d31024a3a8e392f7076f27d8c810b5a40fd15cb76bab9633da9-d_640x360?r=pad Friday 6th May This workout was originally streamed live on Friday 6th May, it is a beginner class /livestream-archive/5735903710412800 2464 yes Your Pilates Physio Friday 6th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5736275292192768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1438699890-fbfedfec1b48c0d7030d0552d4a43ce0d54cce7c8ead771d0d460f6d9dcc7416-d_640x360?r=pad Wednesday 25th May Equipment Class This workout was originally streamed live on Wednesday 25th May it is an equipment class using the loop band. /livestream-archive/5736275292192768 2456 yes Your Pilates Physio Wednesday 25th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5737057747992576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1156036485-7c8b4834c007308558867716724de2e25633979caf74ddb995fdb1d6b5e57f0e-d_640x360?r=pad Saturday 5th June This workout was originally streamed live on Saturday 5th June. It is a beginner class /livestream-archive/5737057747992576 2624 yes Your Pilates Physio Saturday 5th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5739794241945600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1916422403-68e1a03bcaa39ba30579dcc11f4ef72307ccaf07efb1f08ddd1dcee5a31f2c74-d_640x360?r=pad Friday 16th August 2024 This workout was originally streamed live on Friday 16th August. It is a beginner class with Katy. /livestream-archive/5739794241945600 2523 yes Your Pilates Physio Friday 16th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5742303211683840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1406226014-bed5290eaa81923df6679096c247fa86c71ee66e75a5eacbbf2d8d08e6a5f17f-d_640x360?r=pad Saturday 2nd April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd April, it is a tough toning class /livestream-archive/5742303211683840 2640 yes Your Pilates Physio Saturday 2nd April Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5743533287800832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1794973206-d32589aade80bc9bc2bd23ad3827144e511480875afc7d6c31ea5a4eb34405f5-d_640x360?r=pad Saturday 3rd February 2024 This workout was originally streamed live on Saturday 3rd February. It is a beginner class with Kat /livestream-archive/5743533287800832 2640 yes Your Pilates Physio Saturday 3rd February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5744219668873216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1925815463-d564310ea6ea8ccea986b4b774ad39e39d52f7c3782fdaade62c9643b6044557-d_640x360?r=pad Saturday 7th September 2024 This workout was originally streamed live on Saturday 7th September. It is a beginner class with Lyndsay. /livestream-archive/5744219668873216 2546 yes Your Pilates Physio Saturday 7th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5746390879698944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1225728714-547364303f5763a697fd36415029975bbf4aaf90e96fa180a320761ff4795b29-d_640x360?r=pad Friday 27th August This workout was originally streamed live on Friday 27th August, it is a beginner class /livestream-archive/5746390879698944 2528 yes Your Pilates Physio Friday 27th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5750538744365056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1288530085-3641446c74940719601d2de5bda5842ca5001bca0c7058298_640x360?r=pad WEEK 5 BEGINNER CLASS SAT 30TH OCTOBER This workout was originally streamed live on Saturday 30th October, it is week 5 of our beginner course /livestream-archive/5750538744365056 2585 yes Your Pilates Physio Week 5 Beginner Class Sat 30th October https://www.yourpilatesphysio.com/livestream-archive/5750872140152832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091566211-c7661dc0b80885a62c8cf25360e23a86a09e4c54d7242d8f431587ccf7ff63bc-d_640x360?&r=pad®ion=us Tuesday 2nd December 2025 This workout was originally streamed live on Tuesday 2nd December. It is a beginner class with Lyndsay. /livestream-archive/5750872140152832 2408 yes Your Pilates Physio Tuesday 2nd December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5750939136819200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1729464474-19c1eeb8e08023ff2e5366e04eae600f477bb1872bca1e4734267f720413b498-d_640x360?r=pad Friday 22nd September 2023 This workout was originally streamed live on Friday 22nd September it is a beginner class /livestream-archive/5750939136819200 2549 yes Your Pilates Physio Friday 22nd September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5752358464126976 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1964188286-37163af7fae3d0fbe60e32ebdfd08b4c24fb8c1480d7c322b28acdb85258ccbd-d_640x360?r=pad Saturday 21st December 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st December. It is a toning class with Lyndsay. /livestream-archive/5752358464126976 2582 yes Your Pilates Physio Saturday 21st December 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5752420291313664 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2027098828-1334b5acf8a135b970319c2a811945e9d44728bf66ce3595be9154589619fa64-d_640x360?&r=pad®ion=us Friday 13th June 2025 This workout was originally streamed live on Friday 13th June. It is a beginner class with Lyndsay. /livestream-archive/5752420291313664 2402 yes Your Pilates Physio Friday 13th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5753401763692544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1739120145-aebd7f409d68a01f8fb66b508f99b25eec9499e83ffeaa15fd1c69758d8948df-d_640x360?r=pad Saturday 14th October This workout was originally streamed live on Saturday 14th October. It is a beginner class /livestream-archive/5753401763692544 2591 yes Your Pilates Physio Saturday 14th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5754560893157376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2018943463-a2a799f8a0e767814942f81131398d38f75ed6c2370d8abf4cdf6f393290c97b-d_640x360?&r=pad®ion=us Tuesday 20th May 2025 This workout was originally streamed live on Tuesday 20th May. It is a beginner class with Lyndsay. /livestream-archive/5754560893157376 2471 yes Your Pilates Physio Tuesday 20th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5756062306140160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073787845-bc22d22708526445d67912edd9688c7b853c6fcb9f406abe79c4740163d0f896-d_640x360?&r=pad®ion=us Wednesday 22nd October Equipment Class This workout was originally streamed live on Wednesday 22nd October. It is an equipment class with Lyndsay using a small weight and the small ball. /livestream-archive/5756062306140160 2501 yes Your Pilates Physio Wednesday 22nd October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5756269795213312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1674457666-ed95804a06237fe60a4cb06ad31d6fa5322e55466e0644ee63c22404a53bd308-d_640x360?r=pad Saturday 20th May Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th May it is a toning class /livestream-archive/5756269795213312 2662 yes Your Pilates Physio Saturday 20th May 2023 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5758986232004608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1469727054-c62e7c32cb01ce03a84d0108035e11b194d24bd4c4dfbad335c2cc173950915a-d_640x360?r=pad Wednesday 13th July Equipment Class This workout was originally streamed live on Wednesday 13th July. It is an equipment class /livestream-archive/5758986232004608 2378 yes Your Pilates Physio Wednesday 13th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5760252291055616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1674444009-b0f57dd3704f523a8f63f54c3adafacecc10b55a8a989837596336b89f9b1eb0-d_640x360?r=pad Friday 19th May 2023 This workout was originally streamed live on Friday 19th May, it is a beginner class. Unfortunately at the end of the session the sound is lost. It is still a great workout to follow! /livestream-archive/5760252291055616 2654 yes Your Pilates Physio Friday 19th May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5760603484323840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1736163122-1cb5dc3dd9af26f7679325f9bee7cb756e63ed9dab85a01a44c11e4dd61322f0-d_640x360?r=pad Friday 6th October 2023 This workout was originally streamed live on Friday 6th October it is a beginner class /livestream-archive/5760603484323840 2582 yes Your Pilates Physio Friday 6th October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5762138767360000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1749500992-4b04a6dd5d6c42f15e097028fe562d9ca862780b4844cb2bec71691e16d84733-d_640x360?r=pad Saturday 4th November Intermediate/Advanced Toning This workout was originally streamed live on Saturday 4th November it is a toning class with Issy. We apologise for the camera issues during this class but hopefully you can still join in! /livestream-archive/5762138767360000 2709 yes Your Pilates Physio Saturday 4th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5763176014544896 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1453394243-39d3307d4626c13187e439acdc63711e5fbfc4b9c943f80c42d402e1dd59b82c-d_640x360?r=pad Wednesday 15th June Equipment This workout was originally streamed live on Wednesday 15th June, it is an equipment class using the small ball and band. /livestream-archive/5763176014544896 2524 yes Your Pilates Physio Wednesday 15th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5764288335577088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538964063-f84a9836db8cb1e07d14c2d3e9094d7081cdb4e3355d7fbcb2269e81f38dc7c2-d_640x360?r=pad Friday 28th October This workout is from Friday 28th October /livestream-archive/5764288335577088 2548 yes Your Pilates Physio Friday 28th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5765548812009472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853344845-2949a29c498ddda69db23c55edf2eec72121b2ffd1d1af9066f566686fa201e2-d_640x360?r=pad Friday 10th May 2024 This workout was originally streamed live on Friday 8th May. It is a beginner class with Katy. /livestream-archive/5765548812009472 2608 yes Your Pilates Physio Friday 10th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5765910369402880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1901853113-f810e04a2cf5ae2bb88eee22f4197ffa30533007d1a83b99b237c6681193a80b-d_640x360?r=pad Saturday 13th July 2024 This workout was originally streamed live on Saturday 13th July. It is a beginner class with Lyndsay. /livestream-archive/5765910369402880 2539 yes Your Pilates Physio Saturday 13th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5766263030677504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647113504-6e63b183f6cdf7587c86eafd581160060b4b9fdc6b49913919806a129a96a73c-d_640x360?r=pad Friday 24th March This workout was originally streamed live on Friday 24th March it is a beginner class /livestream-archive/5766263030677504 2491 yes Your Pilates Physio Friday 24th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5766306508832768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1420680133-152144621204c8cecdeb625287fa3758bdb94bb9966fb220b3763df85554e833-d_640x360?r=pad Friday 22nd April This workout is from the 22nd April, it is a beginner class /livestream-archive/5766306508832768 2545 yes Your Pilates Physio Friday 22nd April Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5766332025929728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2059851568-c604ee2900ba875db1651839671a61622a5eda33fcb4094936642519362a10f8-d_640x360?&r=pad®ion=us Saturday 13th September 2025 This workout was originally streamed live on Saturday 13th September. It is a beginner class with Lyndsay. /livestream-archive/5766332025929728 2386 yes Your Pilates Physio Saturday 13th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5767364903698432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1682741291-6f62d506c6bf4ecec371fa87bffa0496a2769295adc31b95217f8c9d139d3e3d-d_640x360?r=pad Friday 9th June 2023 This workout was originally streamed live on Friday 9th June, it is a beginner class /livestream-archive/5767364903698432 2520 yes Your Pilates Physio Friday 9th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5767376828104704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1318088159-6222161f25648847595ad1e39d650127e5f95a854809243b91032648763507c5-d_640x360?r=pad Saturday 4th December Intermediate/Advanced Toning This workout was originally streamed live on Saturday 4th December, it is a toning class /livestream-archive/5767376828104704 2628 yes Your Pilates Physio Saturday 4th December Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5770596329717760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1714556261-ab2baba2a38a2bc8f8f23163c5157a44eb35ea93ff8b0838bcc5cd43c4a92c98-d_640x360?r=pad Wednesday 23rd Aug Equipment This workout was originally streamed live on Wednesday 23rd August, it is an equipment class using a small ball /livestream-archive/5770596329717760 2724 yes Your Pilates Physio Wednesday 23rd August 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5774699076255744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1423212518-846a667783b5c084c8bae81e5781c7c016295e23b704c0cd00f9fb7f778bc363-d_640x360?r=pad Saturday 30th April This workout was originally streamed live on Saturday 30th April, it is a beginner class /livestream-archive/5774699076255744 2483 yes Your Pilates Physio Saturday 30th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5776744621539328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1421444548-ee313ef53192e3917e0079a1b2f0bac65ae67602dd81c91a00a840d4fdbf0fd5-d_640x360?r=pad Wednesday 27th April Equipment Class This workout was originally streamed live on Wednesday 27th April, it is an equipment class using loop band. /livestream-archive/5776744621539328 2483 yes Your Pilates Physio Wednesday 27th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5780895883591680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1621195768-58b30af4921c2362e1c72b10d311aa315a766acba04469fe41a3527e7ea72c14-d_640x360?r=pad Saturday 25th February Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th February, it is a toning class  /livestream-archive/5780895883591680 2538 yes Your Pilates Physio Saturday 25th February Intermediate Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5782830820884480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1919017788-6c61ddb0a54da2b56b660bcc1d3f8b1de2051e0c197b0a82c1f9684a7ad93b38-d_640x360?r=pad Saturday 24th August 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 24th August. It is a toning class with Lyndsay. /livestream-archive/5782830820884480 2522 yes Your Pilates Physio Saturday 24th August 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5783501917913088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1786441071-2cf9023c33a50e2bb63c5d60e9c3dea411b0724a098d35ae3e4006320136cd98-d_640x360?r=pad Saturday 20th January Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th January it is a toning class /livestream-archive/5783501917913088 2802 yes Your Pilates Physio Saturday 20th January 2024 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5784896679182336 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1657326474-c42f4211d1a458df397f1cd27c6b420e57cc1f416744583e9c13a62ddee63589-d_640x360?r=pad Wednesday 5th April Equipment Class This workout is from Wednesday 5th April, it is an equipment class using small weights /livestream-archive/5784896679182336 2580 yes Your Pilates Physio Wednesday 5th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5786449585635328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2032663354-210804ea27cfde785abba3057814b649aa1eab9e2315eceb85a200ec46b6a778-d_640x360?&r=pad®ion=us Tuesday 1st July 2025 This workout was originally streamed live on Tuesday 1st July. It is a beginner class with Lyndsay. /livestream-archive/5786449585635328 2312 yes Your Pilates Physio Tuesday 1st July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5787885698547712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2109615111-77775ccc4e1fb53db146f4482dfed8b87b2d185db19070236e276a2be4f69f96-d_640x360?&r=pad®ion=us Saturday 17th January 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th January. It is a toning class with Lyndsay. /livestream-archive/5787885698547712 2560 yes Your Pilates Physio Saturday 17th January 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5790396334473216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1482524479-d7624321539cead6281608ee897e3e8dc4c9e53762093cc6826e52b7200cd04f-d_640x360?r=pad Friday 5th August This workout was originally streamed live on Friday 5th August, it is a beginner class /livestream-archive/5790396334473216 2566 yes Your Pilates Physio Friday 5th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5790508481773568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1045523377-b5d6505b4e5e9ae56eb7cb5c35e5ff195dd98ee19a6bb3e0a058449e527ef00b-d_640x360?r=pad Wednesday 27th January Equipment Class This workout was originally streamed live on Wednesday 27th January. We use the magic circle (although alterative props can be used) to build strength around the shoulders. /livestream-archive/5790508481773568 2647 yes Your Pilates Physio Wednesday 27th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5791770266828800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1782729277-703ae97110db6e99423dff6c885b054e97210d44e555bde453588c6c9c89237d-d_640x360?r=pad Tuesday 9th January 2024 This workout was originally streamed live on Tuesday 9th January it is a beginner class with Kat /livestream-archive/5791770266828800 2602 yes Your Pilates Physio Tuesday 9th January beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/5793810279825408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1637177061-8def2fa785f93b04e516019cb6727fe18b5e281e5c1bc2de200db4482afbf5af-d_640x360?r=pad Friday 17th March 2023 This class was originally streamed live on Friday 17th March, it is a beginner class /livestream-archive/5793810279825408 2386 yes Your Pilates Physio Friday 17th March 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5794257224859648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1671745898-64759a7881ceaea8f6c6eb3ec923e3d182327de129db7aa4a830f8ea590dde2d-d_640x360?r=pad Wednesday 17th May Equipment Class This workout was originally streamed live on Wednesday 17th May. It is an equipment class using the magic circle /livestream-archive/5794257224859648 2459 yes Your Pilates Physio Wednesday 17th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5794435524722688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1413848616-f2fbbbab8492ea359f2c44b04ac032425f18cb43e464ae2621aa1237208645a8-d_640x360?r=pad Tuesday 12th April This workout was originally streamed live on Tuesday 12th April it is a beginner class /livestream-archive/5794435524722688 2581 yes Your Pilates Physio Tuesday 12th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5796276534771712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2017391275-39e69b832ed54b0506261d5034440e29ed8444f39b45d560a50faf0b11d87b27-d_640x360?&r=pad®ion=us Saturday 17th May 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th May. It is a toning class with Lyndsay.  /livestream-archive/5796276534771712 2559 yes Your Pilates Physio Saturday 17th May 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5797191069204480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1743127425-c5b50d770d9ef013326fe48af906daba7137885fa7d697044affb099024f1916-d_640x360?r=pad Friday 20th October 2023 This workout was originally streamed live on Friday 20th October, it is a beginner class /livestream-archive/5797191069204480 2493 yes Your Pilates Physio Friday 20th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5800368241901568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1484842530-fdb7b5347a330570b210be9d29b79fb285e70e16a487ffe38ee8282691429d7b-d_640x360?r=pad Saturday 6th August Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th August it is a tough toning class /livestream-archive/5800368241901568 2680 yes Your Pilates Physio Saturday 6th August Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5802595618652160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1489958919-dabb1043583540c3618c897e76a7b54c542423e63be27dab26a984918e3b3ddc-d_640x360?r=pad Wednesday 17th August Equipment Class This workout was originally streamed live on Wednesday 17th August, it is an equipment class using the band /livestream-archive/5802595618652160 2509 yes Your Pilates Physio Wednesday 17th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5806826513760256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647129311-ecad480eb86dc5386de163a157c32c7fb8f4cb80ff1ea1f8a561ef81c64864af-d_640x360?r=pad Friday 31st March This workout was originally streamed live on Friday 31st March it is a beginner class /livestream-archive/5806826513760256 2619 yes Your Pilates Physio Friday 31st March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5807643958444032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1361908093-b3bbe857d324e0666d340e7cb9ed25afa5780807aa0a80dc6c56ae4e640202db-d_640x360?r=pad Saturday 26th February Intermediate/Advanced Toning This is a toning class /livestream-archive/5807643958444032 2615 yes Your Pilates Physio Saturday 26th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5809702791282688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1417033682-2ed1ad9ae9728749a606fc9ce88793a7c0f3ad065c4f1d61be04580eb256f4e8-d_640x360?r=pad Wednesday 20th April Equipment This workout is from Wednesday 20th April equipment class, we use small weights /livestream-archive/5809702791282688 2449 yes Your Pilates Physio Wednesday 20th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5809870026571776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1398321778-72fb08505d5989e14d8a752b39ce29d1298a0844dba5b6c63416d1de2b964c46-d_640x360?r=pad Saturday 19th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th March, it is a toning class. /livestream-archive/5809870026571776 2570 yes Your Pilates Physio Saturday 19th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5812001538310144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1308086318-24bb73fa4fa00b7806e11659a79c921433d8b6ba8cca5b6eb_640x360?r=pad Tuesday 23rd November This workout was originally streamed live on Tuesday 23rd November. It is a beginner class /livestream-archive/5812001538310144 2477 yes Your Pilates Physio Tuesday 23rd November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5813829931892736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2004282515-0d410dda0c58740344e43dd93d1e3b9e66832474f5b0db6d0cbd9ee9f8540a35-d_640x360?&r=pad Saturday 12th April 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th April. It is a toning class with Lyndsay.  /livestream-archive/5813829931892736 2603 yes Your Pilates Physio Saturday 12th April 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5814523397144576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1592516169-67d71c87eed0a13274f7fb20fc71e23a882edb5636bebe4452d054d61158b399-d_640x360?r=pad Saturday 21st January 2023 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st January it is an advanced toning class /livestream-archive/5814523397144576 2494 yes Your Pilates Physio Saturday 21st January Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5814547177799680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2093523104-63bff8163f9d30424b427116567f2b7aeeff4b40c431101da7b817e3f345ddcc-d_640x360?&r=pad®ion=us Saturday 6th December 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th December. It is a toning class with Lyndsay. /livestream-archive/5814547177799680 2597 yes Your Pilates Physio Saturday 6th December 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5814683632140288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1713537522-94a270f16a6f28d6dea774b25d4799503b66cad572cd1cb6c0dd3c0a18da363e-d_640x360?r=pad Friday 18th August 2023 This workout was originally streamed live on Friday 18th August. It is a beginner class. /livestream-archive/5814683632140288 2577 yes Your Pilates Physio Friday 18th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5817185693859840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1970135741-76adb102a15794a9362d341a4e51b7b93b3747ae023cc1051e5208b8cc5012a7-d_640x360?r=pad Saturday 11th January 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th January. It is a toning class with Lyndsay. /livestream-archive/5817185693859840 2548 yes Your Pilates Physio Saturday 11th January 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5817330498011136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1989371734-fab8be39aceed0ac8b5ce29307c06368d63ca49edac0a38a5d6481d756fc9526-d_640x360?&r=pad Saturday 1st March 2025 This workout was originally streamed live on Saturday 1st March. It is a beginner class with Lyndsay. /livestream-archive/5817330498011136 2479 yes Your Pilates Physio Saturday 1st March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5817895764361216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1764218954-4b2a2828856c7b3a69df22f0bebbe59485dcac6529ef57b30cc5e31079e0c9f5-d_640x360?r=pad Wednesday 29th November Equipment Class This class was originally streamed live on Wednesday 28th November it is an equipment class using small weights /livestream-archive/5817895764361216 2766 yes Your Pilates Physio Wednesday 29th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5820513685340160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1469725907-f1a247cd6ae3fe9cd0840ba03c9e522495006d89fac6833cb3865bf46c4c7fb9-d_640x360?r=pad Friday 15th July This workout was originally streamed live on Friday 15th July /livestream-archive/5820513685340160 2500 yes Your Pilates Physio Friday 15th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5820626512117760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647108856-ec25ead13f2137492855ebd84c596a7e3a230766e701199ecb875002b65d11f5-d_640x360?r=pad Tuesday 21st March This workout was originally streamed live on Tuesday 21st March it is a beginner class /livestream-archive/5820626512117760 2617 yes Your Pilates Physio Tuesday 21st March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5822986746593280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2120410839-2f0880c5f513d911c8ade43a155b466b6a28085901eb4d5d2cb5baa1fb85fc5b-d_640x360?&r=pad®ion=us Tuesday 10th February 2026 This workout was originally streamed live on Tuesday 10th February. It is a beginner class with Lyndsay. /livestream-archive/5822986746593280 2498 yes Your Pilates Physio Tuesday 10th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5825571684614144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1984267953-f8847123bbb32d151e7a8b4f483981fc80f11731e84ae12d574d7a304e3bab46-d_640x360?r=pad Tuesday 18th February 2025 This workout was originally streamed live on Tuesday 18th February. It is a beginner class with Lyndsay. /livestream-archive/5825571684614144 2526 yes Your Pilates Physio Tuesday 18th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5826270223925248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2124074387-d65a9fbd2cc72294c4aa4753069f2ebdac9d6405ecfe3c5599b4a25815b90126-d_640x360?&r=pad®ion=us Saturday 14th February 2026 This workout was originally streamed live on Saturday 14th February. It is a beginner class with Lyndsay. /livestream-archive/5826270223925248 2390 yes Your Pilates Physio Saturday 14th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5827929382584320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1476172457-b5c536669834c4f027efcd09ea965a4b00e4ad01cb7ff2ae3707fdc51e6388b5-d_640x360?r=pad Saturday 23rd July This workout was originally streamed live on Saturday 23rd July, it is a beginner class /livestream-archive/5827929382584320 2576 yes Your Pilates Physio Saturday 23rd July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5829834644127744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105553588-6f99853ece128a90b38dc0fc34298851c1a899a21a3bd18be5fd00cd8d0c0256-d_640x360?&r=pad®ion=us Friday 9th January 2026 This workout was originally streamed live on Friday 9th January. It is a beginner class with Lyndsay. /livestream-archive/5829834644127744 2472 yes Your Pilates Physio Friday 9th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5831808056819712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1674461057-04e4c4a2d176e925936dd391d928b1d1c711387d71ede5310d1d621c6a2d788b-d_640x360?r=pad Tuesday 23rd May 2023 This workout was originally streamed live on Tuesday 23rd May it is a beginner class /livestream-archive/5831808056819712 2497 yes Your Pilates Physio Tuesday 23rd May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5835407503654912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1897358406-f8f9349965707bcc0e6d9ad12fa2ce29f59a14738acf21ffa50d12767c9c659a-d_640x360?r=pad Saturday 6th July 2024 This workout was originally streamed live on Saturday 6th July. It is a beginner class with Lyndsay. /livestream-archive/5835407503654912 2587 yes Your Pilates Physio Saturday 6th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5836229142642688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1931181459-1db86c3049356a57609408d77724e70d5c1c1447f920e14d3567c44ed5272237-d_640x360?r=pad Wednesday 25th September Equipment Class This workout was originally streamed live on Wednesday 25th September. It is an equipment class with Kat using the magic circle. **Apologies for the poor audio recording** /livestream-archive/5836229142642688 2655 yes Your Pilates Physio Wednesday 25th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5837273327206400 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1391427943-8fddef5a7725b6786ece148d0923a854b8697ea0426aa7ee0200bbffea2c53c8-d_640x360?r=pad Friday 11th March This workout is a beginner workout from the 11th March /livestream-archive/5837273327206400 2499 yes Your Pilates Physio Friday 11th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5839151670755328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1029759726-34cdfcc972ca7e559c501378bd592c1e76e0573e86d5780cf2dcb8ac8f5f668a-d_640x360?r=pad Wednesday 6th January - Band This equipment class uses band. We tone the hips, shoulders with the band and have a great whole body workout.  /livestream-archive/5839151670755328 2682 yes Your Pilates Physio Wednesday 6th January Equipment Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5841216249790464 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1658958716-fec667ab08ee7e102e3a9f5f20dc732c331ce5a53290bb1111da99ccccdebb5d-d_640x360?r=pad Tuesday 18th April 2023 This workout was originally streamed live on Tuesday 18th April, it is a beginner class /livestream-archive/5841216249790464 2390 yes Your Pilates Physio Tuesday 18th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5844111414263808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1919017629-84218487bc98640c5d0843c1354a7e6da211ff3b15f663d40e620cf94efce907-d_640x360?r=pad Saturday 24th August 2024 This workout was originally streamed live on Saturday 24th August. It is a beginner class with Lyndsay. /livestream-archive/5844111414263808 2507 yes Your Pilates Physio Saturday 24th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5848561637916672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1942876010-71924dab3f40ad1cb05b799cf4fb56e82a0c4df4b4c78bf0988be8e996e26a44-d_640x360?r=pad Friday 25th October 2024 This workout was originally streamed live on Friday 25th October. It is a beginner class with Lyndsay. /livestream-archive/5848561637916672 2451 yes Your Pilates Physio Friday 25th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5853731205677056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1137924690-8df2ef8ce3e6768201a1fa4a5933fce30264c9a9cdb587ceb7c1f290d6555498-d_640x360?r=pad Saturday 15th May This workout was originally streamed live on Saturday 15th May, it is a beginner class /livestream-archive/5853731205677056 2577 yes Your Pilates Physio Saturday 15th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5859870491279360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2123923212-c7240146f5da17dfebfe46d334118c0ff5517a0686f56b5226546ba4233764bb-d_640x360?&r=pad®ion=us Wednesday 11th February Equipment Class 2026 This workout was originally streamed live on Wednesday 11th February. It is an equipment class with Lyndsay using the magic circle. /livestream-archive/5859870491279360 2447 yes Your Pilates Physio Wednesday 11th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5866380748390400 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1564572698-a4331a759b5575e9b88566672a043443e1badac483150722f0fd48ea92a47efa-d_640x360?r=pad Friday 9th December This workout is from Friday 9th December, it is a beginner class /livestream-archive/5866380748390400 2373 yes Your Pilates Physio Friday 9th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5869228085215232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1410885708-22505c9f5a83027cebca7af6c6a698a2dd540c8e5bd19d8bd8ece1b2bb8c7a15-d_640x360?r=pad Friday 8th April This workout is from the 8th April, it is a beginner class /livestream-archive/5869228085215232 2504 yes Your Pilates Physio Friday 8th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5870201830637568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1949603366-8886d3c8b7062c62d17e4a9414b5f3737c7a0d130cf6d372b8cfcd7a39da3dfb-d_640x360?r=pad Saturday 9th November 2024 This workout was originally streamed live on Saturday 9th November. It is a beginner class with Lyndsay. /livestream-archive/5870201830637568 2511 yes Your Pilates Physio Saturday 9th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5870301491494912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1262003770-53a5505f244a29ded4f7fbeb0ececb85cd77e1b3b817edea8_640x360?r=pad Friday 1st October This workout was originally streamed live on Friday 1st October. It is a beginner class /livestream-archive/5870301491494912 2661 yes Your Pilates Physio Friday 1st October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5871442111496192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1840769593-fc0f4ec8db85ed56a5a2a0eb5799ea0ceb4fbf7a9896c4527a8956cca3c11ceb-d_640x360?r=pad Friday 19th April 2024 This workout was originally streamed live on Friday 19th April. It is a beginner class with Katy. /livestream-archive/5871442111496192 2607 yes Your Pilates Physio Friday 19th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5873772508741632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1998318553-5b5818963c1f6d264003a8464b18d79f1a9bcfdd42c792a97c72cb27e3fd503e-d_640x360?&r=pad Wednesday 26th March Equipment Class This workout was originally streamed live on Wednesday 26th March. It is an equipment class with Kat using the magic circle. /livestream-archive/5873772508741632 2754 yes Your Pilates Physio Wednesday 26th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5875162755891200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087355896-79b0d3a4ff5e5a1794b082e409b6dab41ded97da3ecf5068f5c9569255a2d936-d_640x360?&r=pad®ion=us Saturday 22nd November 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd November. It is a toning class with Lyndsay. /livestream-archive/5875162755891200 2478 yes Your Pilates Physio Saturday 22nd November 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5876048627499008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1346600053-4781a38f896f5bee74005ad83bde29ac5b39a0052f4f796760594915aa86a9f0-d_640x360?r=pad Wednesday 12th January Equipment Class This workout was originally streamed live on Wednesday 13th January. We use the small ball in this class /livestream-archive/5876048627499008 2397 yes Your Pilates Physio Wednesday 12th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5876062686806016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1185683806-d17da8cb129d00f39daf869f82ebe2e81008f28c6addf37ad937b2af41e2c3a8-d_640x360?r=pad Saturday 10th July This workout was originally streamed live on Saturday 10th July. It is a beginner workout /livestream-archive/5876062686806016 2614 yes Your Pilates Physio Saturday 10th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5881996330926080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1995675874-0c686a0e046acd19e7d0983d66186e059d286444aec296f1c5f2c592dac8b385-d_640x360?&r=pad Friday 14th March 2025 This workout was originally streamed live on Friday 14th March. It is a beginner class with Lyndsay. /livestream-archive/5881996330926080 2511 yes Your Pilates Physio Friday 14th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5896140483461120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2124075048-59bb56245fcf321f1ae1be9ec3d98e89d4ef4c668efa5d7acedaa6b43fae2208-d_640x360?&r=pad®ion=us Tuesday 17th February 2026 This workout was originally streamed live on Tuesday 17th February. It is a beginner class with Lyndsay. /livestream-archive/5896140483461120 2478 yes Your Pilates Physio Tuesday 17th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5896601832783872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1610479847-7f861ba585032512f6d08c6d23a3eb551913e4491d188fd8796b4070b634d00c-d_640x360?r=pad Saturday 11th February Intermediate/Advanced Toning This workout is from Saturday 11th February. It is a toning class /livestream-archive/5896601832783872 2554 yes Your Pilates Physio Saturday 11th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5896838742802432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148022401-f2fc6b6d9a88417445e5bd36e1800c33c2e228096f74126e0b36b04a9764f34a-d_640x360?&r=pad®ion=us Saturday 18th April 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th April. It is a toning class with Lyndsay. /livestream-archive/5896838742802432 2410 yes Your Pilates Physio Saturday 18th April 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5898530231156736 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1343037097-1b41dc51482b32472d5436cd5a9950be7f5c5ba1f5090aca1f7142da95029c57-d_640x360?r=pad Saturday 8th January Intermediate/Advanced Toning Class This workout was originally streamed live on Saturday 8th January, it is a toning class /livestream-archive/5898530231156736 2651 yes Your Pilates Physio Saturday 8th January Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5899487291637760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1719617417-cd6aa5280950d6a8a272de653bf386a84d79aa6f4467e78864c7f9d407e3ef31-d_640x360?r=pad Wednesday 30th August Equipment Class This workout was originally streamed live on Wednesday 30th August, it is an equipment class using the loop band and weights /livestream-archive/5899487291637760 2690 yes Your Pilates Physio Wednesday 30th August 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5902228465385472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2129281023-9c36c3be5d0edfa74c949e11658ff8b6384075d712459c269bccdab7d85a0467-d_640x360?&r=pad®ion=us Tuesday 3rd March 2026 This workout was originally streamed live on Tuesday 3rd March. It is a beginner class with Lyndsay. /livestream-archive/5902228465385472 2451 yes Your Pilates Physio Tuesday 3rd March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5903806590091264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1579879121-3850b06c508b9915b84a00d67299f9ac6c41d105d4f9b76ae25db5caf9d4376a-d_640x360?r=pad Friday 16th December This workout was originally streamed live on Friday 16th December, it is a beginner class /livestream-archive/5903806590091264 2435 yes Your Pilates Physio Friday 16th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5904052216922112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1318076979-4336fa327fd4f0b031e936ea3a454c6ec4376238d45d86c14530cf6c5c163cc9-d_640x360?r=pad Saturday 4th December This workout was originally streamed live on Saturday 4th December, it is a beginner class /livestream-archive/5904052216922112 2486 yes Your Pilates Physio Saturday 4th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5905116663119872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091565450-138ac61f9d9837a98cc47a4fd6ffaf1950b97d8ab2306f35c7256d39022de8c5-d_640x360?&r=pad®ion=us Saturday 29th November 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 29th November. It is a toning class with Lyndsay. /livestream-archive/5905116663119872 2540 yes Your Pilates Physio Saturday 29th November 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5906940884418560 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1152503842-7e39902eb933eff41b8c4287079abf7de411e5c121a465596835cb89426095f7-d_640x360?r=pad Saturday 29th May This workout was originally streamed live Saturday 29th May. It is a beginner class /livestream-archive/5906940884418560 2666 yes Your Pilates Physio Saturday 29th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5910784804651008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538308949-08b3a276453b698261ce97627c29b44e7510e4429d38e9eee013fae9a65b1dcc-d_640x360?r=pad Tuesday 25th October This workout is from Tuesday 25th October, it is a beginner class /livestream-archive/5910784804651008 2573 yes Your Pilates Physio Tuesday 25th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5913529536217088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821796721-cc8405c64fee42445472fa9715c631b9368ce2d381ae6e0b3156c47f203ca554-d_640x360?r=pad Saturday 23rd March 2024 This workout was originally streamed live on Saturday 23rd March. It is a beginner class with Kat. /livestream-archive/5913529536217088 2705 yes Your Pilates Physio Saturday 23rd March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5916981032124416 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2137284462-5615c5105af61f0125c23718dde24cebaeab35f8f6db3173327a56f1235ae994-d_640x360?&r=pad®ion=us Saturday 21st March 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st March. It is a toning class with Lyndsay. /livestream-archive/5916981032124416 2570 yes Your Pilates Physio Saturday 21st March 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5918416348119040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2046402854-2865ed40683ef081b8e303e66017db09887bc98ba2a26b54a0ca6b478d690ad9-d_640x360?&r=pad®ion=us Saturday 9th August 2025 This workout was originally streamed live on Saturday 9th August. It is a beginner class with Lyndsay. /livestream-archive/5918416348119040 2360 yes Your Pilates Physio Saturday 9th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5922960852385792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1621186563-63c7b834424106bead7bdf602d9ff05de31c19c3fce94e479f48db511184cb7e-d_640x360?r=pad Wednesday 22nd February Equipment Class This workout is from Wednesday 22nd February. It is an equipment class using small weights /livestream-archive/5922960852385792 2518 yes Your Pilates Physio Wednesday 22nd February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5923535803383808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821815700-517dde207090696d5adbc71679581d08728c86329fcb6b3d8c034780e4c8a0f3-d_640x360?r=pad Saturday 16th March 2024 This workout was originally streamed live on Saturday 16th March. It is a beginner class with Kat. /livestream-archive/5923535803383808 2790 yes Your Pilates Physio Saturday 16th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5923775980765184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087341388-91bffa473e66eb026631e42e34d05bc59a6958862818c18715918f67f454b6a7-d_640x360?&r=pad®ion=us Friday 7th November 2025 This workout was originally streamed live on Friday 7th November. It is a beginner class with Lyndsay. /livestream-archive/5923775980765184 2301 yes Your Pilates Physio Friday 7th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5923940801183744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1301445246-a1a734e25eead18ad7eb5732df7c2fb7fcabc7804379fa52a_640x360?r=pad Tuesday 16th November This workout was originally streamed live on Tuesday 16th November. It is a beginner class /livestream-archive/5923940801183744 2490 yes Your Pilates Physio Tuesday 16th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5924401906188288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1370364588-21c354135c71b91d72d212d7bf6f7ef1a1b794de0d2ae075a6d0877d5ba079a9-d_640x360?r=pad Friday 11th February This workout was originally streamed live on Friday 11th February, it is a beginner class /livestream-archive/5924401906188288 2608 yes Your Pilates Physio Friday 11th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5926263036313600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1291132314-d8874f0fdd1376693513523f4c8ee8813b9b919c482958975_640x360?r=pad Wednesday 3rd Nov Equipment Class This workout was originally streamed live on Wednesday 3rd November, it is an equipment class using the loop band /livestream-archive/5926263036313600 2480 yes Your Pilates Physio Wednesday 3rd November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5931216618389504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677913802-1e9c6f775f2a7cdd1f44bc8a5553f8180bc558bb9194a0654d12668651e3d3a4-d_640x360?r=pad Tuesday 30th May 2023 This workout was originally streamed live on Tuesday 30th May it is a beginner class /livestream-archive/5931216618389504 2493 yes Your Pilates Physio Tuesday 30th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5932195854155776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1515550748-a1a30f704940b5fe83f9c2d9cbedd79335a426b0f53b0486a2dca7ae3da35bf8-d_640x360?r=pad Tuesday 27th September This workout was originally streamed live on Tuesday 27th September, it is a beginner class /livestream-archive/5932195854155776 2693 yes Your Pilates Physio Tuesday 27th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5934946083405824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087353718-8cee749bb1fcb5909bf8210dc8f736bb8db42da467b341d991bafb43e311f55d-d_640x360?&r=pad®ion=us Friday 14th November 2025 This workout was originally streamed live on Friday 14th November. It is a beginner class with Lyndsay. /livestream-archive/5934946083405824 2310 yes Your Pilates Physio Friday 14th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5935200011812864 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1727684039-efbc6cbe8168c8e654f1ea9cc2465f4a1f4037b85bdcf111c6bcfcbfc300b878-d_640x360?r=pad Wednesday 20th September Equipment Class This workout was originally streamed live on Wednesday 20th September it is an equipment class using the band and small ball /livestream-archive/5935200011812864 2556 yes Your Pilates Physio Wednesday 20th September 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5936233382412288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2056640483-4c38c47d4c522614e1b620fb3d97e7786e904d917f3e1993cb076d180a0d5da2-d_640x360?&r=pad®ion=us Saturday 6th September 2025 This workout was originally streamed live on Saturday 6th September. It is a beginner class with Lyndsay. /livestream-archive/5936233382412288 2435 yes Your Pilates Physio Saturday 6th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5937299894304768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1348716354-b02672f45485ab746ce0f4f1e9938327981ea327082ffac14e18ad4e8534bec5-d_640x360?r=pad Saturday 15th January This workout was originally streamed live on Saturday 15th January /livestream-archive/5937299894304768 2542 yes Your Pilates Physio Saturday 15th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5940470490333184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773196751-d4043bf81d3a6fe2ea08352f575df976ee7c470ff907d1546b478ff6e82b0a5c-d_640x360?r=pad Saturday 16th December 2023 This workout was originally streamed live on Saturday 16th December it is a beginner workout /livestream-archive/5940470490333184 2714 yes Your Pilates Physio Saturday 16th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5953385385689088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1098848700-cff8b1afdbeb32a7098cf67a44788185953b4a8536abc2812f144427711943ae-d_640x360?r=pad Tuesday 30th March This workout was originally streamed live on Tuesday 30th March. It is a beginner video with some challenges for your balance /livestream-archive/5953385385689088 2565 yes Your Pilates Physio Tuesday 30th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5954567420248064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2007593897-b292c852a08dda7e7a6ef73699f6bdccf9914327bb7ad9f9bad377461f12b4f4-d_640x360?&r=pad Tuesday 1st April 2025 This workout was originally streamed live on Tuesday 1st April. It is a beginner class with Lyndsay. /livestream-archive/5954567420248064 2476 yes Your Pilates Physio Tuesday 1st April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5957610307059712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2059847851-2c82b04308c7a9e1b2ce179b312174ea90b9e621330527420820b9bca8b6b9eb-d_640x360?&r=pad®ion=us Saturday 13th September 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 13th September. It is a toning class with Lyndsay. /livestream-archive/5957610307059712 2553 yes Your Pilates Physio Saturday 13th September 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5960989423960064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1328137071-f4e429bbe5a2f0cdb9b25f9177258ae3f3df21adaf0f10bb1f6cc402efc325fe-d_640x360?r=pad Friday 17th December This workout was originally streamed live on Friday 17th December, it is a beginner class /livestream-archive/5960989423960064 2475 yes Your Pilates Physio Friday 17th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5961150095163392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1997436546-481fa91132d2bc1346b74b22b8027d0514d0a870ba49b4e2a7117599d4856369-d_640x360?&r=pad Friday 21st March 2025 This workout was originally streamed live on Friday 21st March. It is a beginner class with Lyndsay. /livestream-archive/5961150095163392 2487 yes Your Pilates Physio Friday 21st March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5962114000748544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1434336409-f777c5be8863d18e20d2913e9c7ee14043810dde3fe90ef0e308998bbdf0c6d6-d_640x360?r=pad Wednesday 18th May Equipment Class This workout was originally streamed live on Wednesday 18th May, it is an equipment class using the small ball /livestream-archive/5962114000748544 2573 yes Your Pilates Physio Wednesday 18th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5962910641684480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538976748-bc9eb6303aebf45137a757c0c4d21ad3b227969db1d533bd50e4f93ec050875a-d_640x360?r=pad Saturday 29th October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 29th October, it is a toning class /livestream-archive/5962910641684480 2528 yes Your Pilates Physio Saturday 29th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5963544391581696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2062116328-050dd4d12d2d8840925b471d4cc947f9f2c6331b00cabcfae8eb433eabb81518-d_640x360?&r=pad®ion=us Saturday 20th September 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th September. It is a toning class with Lyndsay. /livestream-archive/5963544391581696 2537 yes Your Pilates Physio Saturday 20th September 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5965852484567040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1161930420-abb42010ff46321f3ac871cf704fe9f78738c6e873245f0e37d4590f1671f11d-d_640x360?r=pad Saturday 12th June - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th June. It is a toning class /livestream-archive/5965852484567040 2658 yes Your Pilates Physio Saturday 12th June Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5970674087624704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2048761249-b6018794ed9a69958a64769ed22b5e32b45352823759d9155c4f05b3d9bb39e8-d_640x360?&r=pad®ion=us Saturday 16th August 2025 This workout was originally streamed live on Saturday 16th August. It is a beginner class with Lyndsay. /livestream-archive/5970674087624704 2474 yes Your Pilates Physio Saturday 16th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5973429561851904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1260111618-8680ca07c629b8a35f6291ffab8f66f6864511d1f15b7a5fd_640x360?r=pad Wednesday 29th September Equipment Class This workout was originally streamed live on Wednesday 29th September. It is an equipment class using small weights. /livestream-archive/5973429561851904 2619 yes Your Pilates Physio Wednesday 29th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5973604145561600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1322594110-c2c9368a5625b99854af3b21f1419bfde35b271f4a35c70586dfbaf3570987dc-d_640x360?r=pad Friday 10th December This workout was originally streamed live on Friday 10th December it is a beginner class /livestream-archive/5973604145561600 2491 yes Your Pilates Physio Friday 10th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5973939475972096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1729480357-ebb8aac8e1f8112fc04af97a336ae07af3d60f645edad8b5a848dd570a3fe5f5-d_640x360?r=pad Saturday 23rd September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd September it is a tough toning class /livestream-archive/5973939475972096 2634 yes Your Pilates Physio Saturday 23rd September Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5974177825685504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1220507067-4cff30b83e5018ef36ea0009457778cc1a69354edfe09dced9d25a9c5e2a7de6-d_640x360?r=pad Friday 20th August This workout was originally streamed live on Friday 20th August it is a beginner class /livestream-archive/5974177825685504 2602 yes Your Pilates Physio Friday 21st August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5974400757137408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1954512147-762fbe9cd06cab8ab5362bc1eb4a485be97a7a9778baac38319a45756b925927-d_640x360?r=pad Saturday 23rd November 2024 This workout was originally streamed live on Saturday 23rd November. It is a beginner class with Lyndsay. /livestream-archive/5974400757137408 2336 yes Your Pilates Physio Saturday 23rd November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5974922855710720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1716579869-1c58fc96cdcbc181104247d876a0455c2e1be73e5974716a891a725890cfff45-d_640x360?r=pad Tuesday 29th August 2023 This workout was originally streamed live on Tuesday 29th August it is a beginner class /livestream-archive/5974922855710720 2570 yes Your Pilates Physio Tuesday 29th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5977359343681536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1708383935-c2ab7fd57ff58247ec9ffbfa9cd76d1cb316d5688badced00ce23088b8f911d0-d_640x360?r=pad Tuesday 8th August 2023 This workout was originally streamed live on Tuesday 8th August and is a beginner class /livestream-archive/5977359343681536 2526 yes Your Pilates Physio Tuesday 8th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5977690861469696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1719620012-f2d6e7fcab0fe47204bcc5145198e790f8f74104f6e731f3a04251c93ad0f562-d_640x360?r=pad Friday 1st September 2023 This workout was originally streamed live on Friday 21st September it is a beginner class /livestream-archive/5977690861469696 2501 yes Your Pilates Physio Friday 21st September 2023 Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/5979516088352768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1686208647-d72f6671a2c143f99060c0c4127b14b2e71bf3aa485205ab81834e5465aa3a39-d_640x360?r=pad Tuesday 13th June 23 Beginner Class This workout was originally streamed live on Tuesday 13th June /livestream-archive/5979516088352768 2451 yes Your Pilates Physio Tuesday 13th June 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5980489271738368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1500492620-1c5bcf8b4efb9205f9cb739a9ec3de6e68720cc4f61a0e6e100a8c2e0cf03e4d-d_640x360?r=pad Saturday 3rd September This workout was originally streamed live on Saturday 3rd September /livestream-archive/5980489271738368 2604 yes Your Pilates Physio Saturday 3rd September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5981785265537024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958824523-de578c33e99186ca9e80f8d16bb89bb33e949d11b1df148c369dc905b7a75dd1-d_640x360?r=pad Friday 6th December 2024 This workout was originally streamed live on Friday 6th December. It is a beginner class with Kat. /livestream-archive/5981785265537024 2611 yes Your Pilates Physio Friday 6th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5981974038577152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1615069059-db079020975eee1f94fbcc08337bb350e67c96cd966a40bfa28ac62c128ea121-d_640x360?r=pad Wednesday 15th February 2023 Equipment This workout was originally streamed live on Wednesday 15th February it is an equipment class using the loop band /livestream-archive/5981974038577152 2704 yes Your Pilates Physio Wednesday 15th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5982946404073472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1110249747-2def1de56e968ec9a8cf80490882599d90fc4df1c7548f89ce9e7e55ac0072a7-d_640x360?r=pad Tuesday 13th April This workout was originally streamed live on Tuesday 13th April. It is a beginner class /livestream-archive/5982946404073472 2477 yes Your Pilates Physio Tuesday 13th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5984573785636864 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1484790715-005e949a00ceae213c0bae161efbd6939f591f835e355d50d2145013fe8ffb8f-d_640x360?r=pad Saturday 6th August This workout was originally streamed live on Saturday 6th August, it is a beginner class /livestream-archive/5984573785636864 2556 yes Your Pilates Physio Saturday 6th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5987503968354304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1365693272-c8bec7d3c7763bfbfaf1f070884d9467f44373dddcef98758f5f5bae3920eb5b-d_640x360?r=pad Saturday 5th February Intermediate/Advanced Toning This wolrkout was originally streamed live on Saturday 5th February, it is a tough toning class /livestream-archive/5987503968354304 2632 yes Your Pilates Physio Saturday 5th February Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/5989216188104704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1823837832-a23370394c235ff0be56f4051c390247dab7b0f310a1758d0853cbf7e8025a8f-d_640x360?r=pad Tuesday 26th March 2024 This workout was originally streamed live on Tuesday 26th March. It is a beginner class with Lyndsay. NB - There was an issue with the recording, so the first 15 minutes are unfortunately missing. /livestream-archive/5989216188104704 1921 yes Your Pilates Physio Tuesday 26th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5991136906706944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1278738403-4599f27082192b5829256756e0e23b855daa1aeb4fe7aaea0_640x360?r=pad Tuesday 19th October This workout was originally streamed live on Tuesday 19th October. It is a beginner class /livestream-archive/5991136906706944 2474 yes Your Pilates Physio Tuesday 19th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5992255296897024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1710177899-51afd1ade3769dbeb21d1c314628fdf32c50134c664e46fc00274e17b21d0521-d_640x360?r=pad Saturday 12th August 2023 This workout was originally streamed live on Saturday 12th August it is a beginner class /livestream-archive/5992255296897024 2537 yes Your Pilates Physio Saturday 12th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5993216329383936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1765896553-ba68da7303d3ee9a812d4f639fbe5fdaf4649028feeeaac3613e24651f037289-d_640x360?r=pad Wednesday 6th December Equipment Class This workout was originally streamed live on Wednesday 6th December it is an equipment class using the band /livestream-archive/5993216329383936 2600 yes Your Pilates Physio Wednesday 6th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5993921794539520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1800070810-1a02b6180dc69ee19ea89ac544db3ad80a96b01d4b12ed26508b15a1af0088b6-d_640x360?r=pad Wednesday 14th February Equipment Class This workout was originally streamed live on Wednesday 7th February. It is an equipment class using the magic circle. /livestream-archive/5993921794539520 2719 yes Your Pilates Physio Wednesday 14th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5994478328348672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1897360520-a07578c301bab95b118a9da773992401b0fb0291e7e3212683c606bce3601706-d_640x360?r=pad Saturday 6th July 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th July. It is a toning class with Lyndsay. /livestream-archive/5994478328348672 2605 yes Your Pilates Physio Saturday 6th July 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/5996913839046656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1386251728-0ac5ea082d1ede7abe3f05948a00fc7e675d954f68e35b081f5a991a115f6733-d_640x360?r=pad Tuesday 1st March This workout was originally streamed live on Tuesday 1st March, it is  /livestream-archive/5996913839046656 2447 yes Your Pilates Physio Tuesday 1st March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5998521062785024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1085869736-a7ef1a8f586f4b915d21b1bd3e11b22d286dce52f30ffacc4876058441ba130b-d_640x360?r=pad Tuesday 16th March This video was originally streamed live on Tuesday 16th March. It is a back to basic beginner class /livestream-archive/5998521062785024 2569 yes Your Pilates Physio Tuesday 16th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/5998552817860608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958492381-4e063ca109165aece53f08e024bf4fd44c416ae2ecd8ebac215e3917a52cd1ee-d_640x360?r=pad Wednesday 4th December Equipment Class This workout was originally streamed live on Wednesday 4th December. It is an equipment class with Kat using the magic circle. /livestream-archive/5998552817860608 2516 yes Your Pilates Physio Wednesday 4th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/5999136916635648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1889378382-927f50744adb92f6a985d9fe1771647856c34170c9198e6532a86307baccae3d-d_640x360?r=pad Friday 28th June 2024 This workout was originally streamed live on Friday 28th June. It is a beginner class with Katy. /livestream-archive/5999136916635648 2653 yes Your Pilates Physio Friday 28th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6002883147333632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1605286573-ef188e616cb4492484c93a8e847109b644d280b89bdce92fe324a29369fe2890-d_640x360?r=pad Saturday 4th February Intermediate/Advanced Toning This workout was originally streamed live on Saturday 4th February. It is a toning class /livestream-archive/6002883147333632 2595 yes Your Pilates Physio Saturday 4th February Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/6003520270499840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1089052501-5cf2c168bf2fe6e541963515e6f61eb98bbf4b46307c4278b5efa4c7e7941b41-d_640x360?r=pad Friday 19th March This workout was originally streamed live on Friday 19th March. It is a beginner class with challenges. /livestream-archive/6003520270499840 2472 yes Your Pilates Physio Friday 19th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6004062522703872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1980163525-e0741cea00526a8933b290a52204499ca01bf10970552044e2c845d48a38ab19-d_640x360?r=pad Friday 7th February 2025 This workout was originally streamed live on Friday 7th February. It is a beginner class with Lyndsay. /livestream-archive/6004062522703872 2418 yes Your Pilates Physio Friday 7th February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6004117174484992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1889382957-1eda57cd24cc37dcb1b1dc9aeee221e4a51e19fbe10d640091c131456219c824-d_640x360?r=pad Tuesday 2nd July 2024 This workout was originally streamed live on Tuesday 2nd July. It is a beginner class with Lyndsay. /livestream-archive/6004117174484992 2549 yes Your Pilates Physio Tuesday 2nd July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6005591329734656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1962471200-591bdf44a2b5a8f873aa9fff0567947e95ae58d8473bb0a6f23b665fe7595394-d_640x360?r=pad Saturday 14th December 2024 This workout was originally streamed live on Saturday 14th December. It is a beginner class with Lyndsay. /livestream-archive/6005591329734656 2465 yes Your Pilates Physio Saturday 14th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6013116082028544 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2017382150-ca118874b94b3843b1a80381b1d7ce44427727645fc0d1505a4aa44c9fa46937-d_640x360?&r=pad®ion=us Saturday 17th May 2025 This workout was originally streamed live on Saturday 17th May. It is a beginner class with Lyndsay. /livestream-archive/6013116082028544 2450 yes Your Pilates Physio Saturday 17th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6013166632828928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1155189533-b0a0431f5332f9e638c78d443c18776b4e555eeaa071e95f3773ddbbec9200e2-d_640x360?r=pad Friday 4th June This workout was originally streamed live on Friday 4th June. It is a beginner class with a combination of upper and lower body work. /livestream-archive/6013166632828928 2454 yes Your Pilates Physio Friday 4th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6014313312550912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128775583-8c228d7f27956c8f32077d8920b6558b57e36d358d045cdf4d76999527f803b7-d_640x360?&r=pad®ion=us Saturday 21st February 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 21st February. It is a toning class with Lyndsay. /livestream-archive/6014313312550912 2312 yes Your Pilates Physio Saturday 21st February 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6016576635535360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1067880807-03e26bfc1946c99cc02865397d60f3c5e8d9d6007f989003dc38ec66b947232f-d_640x360?r=pad Tuesday 23rd February This workout was originally streamed live on Tuesday 23rd February. It is a beginner class. /livestream-archive/6016576635535360 2569 yes Your Pilates Physio Tuesday 23rd February https://www.yourpilatesphysio.com/livestream-archive/6017059781607424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958483706-f67e8709129645063fcabcbcd1af31c583735c3f956279122386beb66ad16f47-d_640x360?r=pad Tuesday 26th November 2024 This workout was originally streamed live on Tuesday 26th November. It is a beginner class with Lyndsay. /livestream-archive/6017059781607424 2387 yes Your Pilates Physio Tuesday 26th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6021748891844608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1632764124-890247fa7364e24c63d3a6eb76796e90447a29b07629c99fd7935135aad71a66-d_640x360?r=pad Saturday 11th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th March it is a tough toning class. The sound at the start of the session will improve when Lyndsay realises her microphone was twisted! /livestream-archive/6021748891844608 2675 yes Your Pilates Physio Saturday 11th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6021979770454016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079607433-57d047eb578c3d042df55d9bd41bd30f364b709739ca62d5c90c0e2dc7f09553-d_640x360?&r=pad®ion=us Friday 24th October 2025 This workout was originally streamed live on Friday 24th October. It is a beginner class with Lyndsay. /livestream-archive/6021979770454016 2381 yes Your Pilates Physio Friday 24th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6023651956621312 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1191533658-223944b55a11ea1b0cae83a1882bba6a79760195d4f0048379558e9fb2976d21-d_640x360?r=pad Saturday 17th July This workout was originally streamed live on Saturday 17th July, it is a beginner class /livestream-archive/6023651956621312 2652 yes Your Pilates Physio Saturday 17th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6027193517867008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1500485511-d2894748ec28701381fb84fb372270db53ad2a703e586747bb988dbda63a42d5-d_640x360?r=pad Friday 2nd September This workout was originally streamed live on Friday 2nd September /livestream-archive/6027193517867008 2422 yes Your Pilates Physio Friday 2nd September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6031293692248064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073798750-028faa6eb6a52dcf500077e022e888697b547e9d44776e8e5305bdda4135089b-d_640x360?&r=pad®ion=us Saturday 18th October 2025 This workout was originally streamed live on Saturday 18th October. It is a beginner class with Lyndsay. /livestream-archive/6031293692248064 2426 yes Your Pilates Physio Saturday 18th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6031669125447680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1665710763-9dd0bed226d14979862045f743b18c7cace809cae9f827f66e49e993d9c79037-d_640x360?r=pad Tuesday 2nd May 2023 This workout was originally streamed live on Tuesday 2nd May 2023 it is a beginner class /livestream-archive/6031669125447680 2447 yes Your Pilates Physio Tuesday 2nd May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6032338221793280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1897365752-bcef9ad7a5055a8d37c90bcbb7132e13d3d2f71884becf844807415a3804698f-d_640x360?r=pad Friday 5th July 2024 This workout was originally streamed live on Friday 5th July. It is a beginner class with Lyndsay. /livestream-archive/6032338221793280 2583 yes Your Pilates Physio Friday 5th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6033270602989568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1305248700-1432c6288863f78981f164380249021cf5cd0ef0991fc3e64_640x360?r=pad Saturday 20th November Beginner class This workout was originally streamed live on Saturday 20th November. It is a beginner class with a challenging warm up /livestream-archive/6033270602989568 2609 yes Your Pilates Physio Saturday 20th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6033972918222848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1725957920-fa15e6eedf4901d688b49f9b33da147b65a95e0ba91c81e3b707117446341dcd-d_640x360?r=pad Friday 15th Sept 2023 This workout was originally streamed live on Friday 15th September 2023 it is a beginner class /livestream-archive/6033972918222848 2449 yes Your Pilates Physio Friday 15th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6034065910136832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1266782880-a9606db7678d8e18408dce576dc2e497f0062cba7dd410d6a_640x360?r=pad Wednesday 6th October Equipment Class This workout was originally streamed live on Wednesday 6th October. It is an equipment class using the small ball. /livestream-archive/6034065910136832 2579 yes Your Pilates Physio Wednesday 6th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6034597830721536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2056633632-5fe0f8b4359f1a9eeb4de2cadfdd39e4fd8d1e101ac49d47bcd2c7162734681b-d_640x360?&r=pad®ion=us Friday 5th September 2025 This workout was originally streamed live on Friday 5th September. It is a beginner class with Lyndsay. /livestream-archive/6034597830721536 2459 yes Your Pilates Physio Friday 5th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6035784365768704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148023860-7c0a712429c50e8b87d46558ebfb947d9aac0a95ec87be5e07155d300d8040c9-d_640x360?&r=pad®ion=us Friday 10th April 2026 This workout was originally streamed live on Friday 10th April. It is a beginner class with Lyndsay. /livestream-archive/6035784365768704 2378 yes Your Pilates Physio Friday 10th April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6039116904923136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1978453909-ce833c17a2545de33089310c2cff2830fd5ea76857ee3d8592bb9b6ed51d460b-d_640x360?r=pad Saturday 1st February 2025 This workout was originally streamed live on Saturday 1st February. It is a beginner class with Lyndsay. /livestream-archive/6039116904923136 2544 yes Your Pilates Physio Saturday 1st February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6042054237880320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2119814400-43f01ee7aa126984feb5ca698b4def48cd9cf33d5635decb8858f569d6e0130f-d_640x360?&r=pad®ion=us Friday 6th February 2026 This workout was originally streamed live on Friday 6th February. It is a beginner class with Lyndsay. /livestream-archive/6042054237880320 2471 yes Your Pilates Physio Friday 6th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6042921683910656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1710176843-05c67c6e13500aecb2a8b84abd68c96262478f223f78602cff26830f14b047ec-d_640x360?r=pad Friday 11th August 2023 This workout was originally streamed live on Friday 11th August it is a beginner class /livestream-archive/6042921683910656 2484 yes Your Pilates Physio Friday 11th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6044647434485760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1262961152-b5de744b1041af21027cb9520cc8276e8e46620b17c9c4828_640x360?r=pad WEEK 1 BEGINNER CLASS SAT 2ND OCT This workout was originally streamed live on Saturday 2nd October. It is week 1 of our 7 week beginner course. /livestream-archive/6044647434485760 2784 yes Your Pilates Physio Week 1 Beginner Class Sat 2nd October https://www.yourpilatesphysio.com/livestream-archive/6050212529307648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1462890624-370e38f2da9d3594b11ceaaf83d8aaaeccd7478c46fc68d3eaf74f228e05b474-d_640x360?r=pad Friday 1st July This workout is from Friday the 1st July /livestream-archive/6050212529307648 2562 yes Your Pilates Physio Friday 1st July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6051180356567040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647115914-7df1378be614528a4ee05b1037d6d17e61b68b0400ac95e400175a581ee25ece-d_640x360?r=pad Saturday 25th March This workout was originally streamed live on Saturday 25th March it is a beginner class /livestream-archive/6051180356567040 2530 yes Your Pilates Physio Saturday 25th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6051713368719360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1556610965-18b7640e981d2d797e8dabbf7a9ed4afd14ad99d2f0613783d4fdacc19400b89-d_640x360?r=pad Saturday 26th November This workout is from Saturday 26th November, it is a beginner class /livestream-archive/6051713368719360 2636 yes Your Pilates Physio Saturday 26th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6053179378630656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1558935399-75ee1390dbbeee7147a1dd9216faba135f65a3c9441cde6dded2f69a3ddfee8b-d_640x360?r=pad Wednesday 30th November Equipment This workout is from Wednesday 30th November, it is an equipment class using small weights /livestream-archive/6053179378630656 2473 yes Your Pilates Physio Wednesday 30th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6061015118643200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1044552880-9cf9a6b67d47a6ee73f30616cd0e5604534fae69ffc9fd2197f9c4e2e23ccf3f-d_640x360?r=pad Tuesday 26th January This workout was originally streamed live on Tuesday 26th January. It is a beginner class that draws focus to the upper body. /livestream-archive/6061015118643200 2607 yes Your Pilates Physio Tuesday 26th January Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6061887663898624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1898017840-8817cf6abef614ae986b99ff9443c31a4af62b488cca2a79dc2c98a09504b547-d_640x360?r=pad Wednesday 10th July Equipment Class This workout was originally streamed live on Wednesday 10th July. It is an equipment class using the loop band. /livestream-archive/6061887663898624 2548 yes Your Pilates Physio Wednesday 10th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6064170275438592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1440565648-1df3ede86d450f61c710cc39302b039415b518a653bacb8bb49d4d115932c01d-d_640x360?r=pad Saturday 28th May This workout was originally streamed live on Saturday 28th May, it is a beginner class /livestream-archive/6064170275438592 2540 yes Your Pilates Physio Saturday 28th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6066734973845504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2109607407-7ee7b8ff1582fe5250baddef9e5e68544268017d88074ec8f299818b7f4089d1-d_640x360?&r=pad®ion=us Friday 16th January 2026 This workout was originally streamed live on Friday 16th January. It is a beginner class with Lyndsay. /livestream-archive/6066734973845504 2446 yes Your Pilates Physio Friday 16th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6069430720135168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2059857354-cdc0f6744530ee40a972fd1fb4261387d1799fe15b55e966dcfd7103158d85ba-d_640x360?&r=pad®ion=us Tuesday 16th September 2025 This workout was originally streamed live on Tuesday 16th September. It is a beginner class with Lyndsay. /livestream-archive/6069430720135168 2405 yes Your Pilates Physio Tuesday 16th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6072015926591488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1671733433-42bb96c7b2923b0749a643eb6c430862af224d7e33ba6929df5f836df85594de-d_640x360?r=pad Saturday 13th May Intermediate/Advacned Toning This workout was originally streamed live on Saturday 13th May it is a tough toning class /livestream-archive/6072015926591488 2441 yes Your Pilates Physio Saturday 13th May Intermediate/Advanced Toning Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6073133401374720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2149440261-2bc978ba19625ac950f23ef181988cf00337341a9ed774f4574af6c2d68877db-d_640x360?&r=pad®ion=us Wednesday 22nd April Equipment Class 2026 This workout was originally streamed live on Wednesday 22nd April. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6073133401374720 2603 yes Your Pilates Physio Wednesday 22nd April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6075747359784960 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1386316929-8646c8b199dc37a1be287620641e2c31c69dcbb1629c3fe92111f066de4090ec-d_640x360?r=pad Wednesday 2nd March Equipment This workout was originally streamed live on Wednesday 2nd March and is an equipment class using the band. /livestream-archive/6075747359784960 2520 yes Your Pilates Physio Wednesday 2nd March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6076612720197632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1556560203-727538d92930fa7326471a5ff8b34478eae2535f991581a76fbde27df9f07cc8-d_640x360?r=pad Friday 25th November This workout is from Friday 25th November /livestream-archive/6076612720197632 2610 yes Your Pilates Physio Friday 25th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6079127259971584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1916492075-cbd4909f835c194562464aa829d5a7425ee1848ae151dfcca08f059ac2983046-d_640x360?r=pad Saturday 17th August 2024 This workout was originally streamed live on Saturday 17th August. It is a beginner class with Lyndsay. /livestream-archive/6079127259971584 2660 yes Your Pilates Physio Saturday 17th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6080192314343424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118314300-614fcf777caf7b72571a30c03c998cbc186d84199cd91c4104bef64ac1c65752-d_640x360?&r=pad®ion=us Saturday 31st January 2026 This workout was originally streamed live on Saturday 31st January. It is a beginner class with Lyndsay. /livestream-archive/6080192314343424 2416 yes Your Pilates Physio Saturday 31st January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6080934916915200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1615072664-870e4cc45248f777c9b310941c1cf1ff0051afec245300f6350aa409bdb95315-d_640x360?r=pad Saturday 18th February 2023 This workout is from Saturday 18th February, it is a beginner class /livestream-archive/6080934916915200 2604 yes Your Pilates Physio Saturday 18th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6082077055254528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1729473840-328eee6a8d6e0593842e14ec149de6fab6c823d91a5d7cc857627a7be4cda3f7-d_640x360?r=pad Saturday 23rd September 2023 This workout was originally streamed live on Saturday 23rd September it is a beginner class /livestream-archive/6082077055254528 2463 yes Your Pilates Physio Saturday 23rd September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6085232883138560 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1711654674-b4b61f5e97c1c7a0731375f84e54db85c16ec273ef04127e453fc0bda1712b09-d_640x360?r=pad Tuesday 15th August 2023 This workout was originally streamed live on Tuesday 15th August it is a beginner class /livestream-archive/6085232883138560 2499 yes Your Pilates Physio Tuesday 15th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6087559358709760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1437122496-cb55d61a30aec5157ca6cfe28f936a2f41bd0f3dedb2c6c6122a91032d16469e-d_640x360?r=pad Friday 20th May This workout was originally streamed live on Friday 20th May, it is a beginner class /livestream-archive/6087559358709760 2549 yes Your Pilates Physio Friday 20th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6088751325380608 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2011509400-fd32c73385ac0453597e48e25f8a3ab47a883823a24636fab3a58fe4cf4891b1-d_640x360?&r=pad Wednesday 30th April Equipment Class This workout was originally streamed live on Wednesday 30th April. It is an equipment class with Kat using the small ball. /livestream-archive/6088751325380608 2754 yes Your Pilates Physio Wednesday 30th April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6088996025270272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1059728692-c3d700e81c5e60c9675c2ed6b530781d52a0d3f5fbe15747afcbe132c714e266-d_640x360?r=pad Saturday 13th February This workout was originally streamed live on Saturday 13th February. It is a beginner class that teaches you how to use the front of the body and the back of the body together.  /livestream-archive/6088996025270272 2676 yes Your Pilates Physio Saturday 13th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6090431986139136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087330554-f6305de810ab1ca9247ecc4c954bdb70db532d5f3b4c18533df019d8e0ea3967-d_640x360?&r=pad®ion=us Wednesday 12th November Equipment Class This workout was originally streamed live on Wednesday 12th November. It is an equipment class with Lyndsay using small weights. /livestream-archive/6090431986139136 2522 yes Your Pilates Physio Wednesday 12th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6094785103265792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073766308-2181166267b779bb5ca2e0886538b9a18be916a312c7f2908531cac6777ea20d-d_640x360?&r=pad®ion=us Saturday 11th October 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th October. It is a toning class with Lyndsay. /livestream-archive/6094785103265792 2408 yes Your Pilates Physio Saturday 11th October 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6097414210453504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2022238248-c6250507c8d30aefda257cda315186b7d1bca5796b39bc196c7a90c60a619415-d_640x360?&r=pad®ion=us Saturday 31st May 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 31st May. It is a toning class with Lyndsay.  /livestream-archive/6097414210453504 2653 yes Your Pilates Physio Saturday 31st May 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6103940766629888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1126002623-7f18b6923d4f00150a8d35d48d4451a3ce147502fa354a0174a5251330c4a1a0-d_640x360?r=pad Saturday 1st May - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st May. It is a tough toning class /livestream-archive/6103940766629888 2615 yes Your Pilates Physio Saturday 1st May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6106476445696000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1864568721-61707d954509822659f3744fb86867f7bf36b24f2132fb7d71b60a2ea622ca60-d_640x360?r=pad Saturday 1st June 2024 This workout was originally streamed live on Saturday 1st June. It is a beginner class with Lyndsay. /livestream-archive/6106476445696000 2621 yes Your Pilates Physio Saturday 1st June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6106975374934016 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1949607763-c168014508278c7e605065d9558392acede8235e6d25189923a2f4efbed2f361-d_640x360?r=pad Saturday 9th November 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th November. It is a toning class with Lyndsay. /livestream-archive/6106975374934016 2639 yes Your Pilates Physio Saturday 9th November 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6109830823542784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2008451695-52436b44d508e4f10c277c76c09b16468537ced00e74787674f313a1dde3d724-d_640x360?&r=pad Tuesday 22nd April 2025 This workout was originally streamed live on Tuesday 22nd April. It is a beginner class with Lyndsay. /livestream-archive/6109830823542784 2416 yes Your Pilates Physio Tuesday 22nd April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6109959437680640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958497389-1d2eb6c4719f7301cb206e908449107f1b1db3b531addb75b14adbc9fde6bb3c-d_640x360?r=pad Tuesday 3rd December 2024 This workout was originally streamed live on Tuesday 3rd December. It is a beginner class with Lyndsay. /livestream-archive/6109959437680640 2536 yes Your Pilates Physio Tuesday 3rd December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6110770360221696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1538982549-14d1a97fbcb9c6aaeea710edd12f24f1a90ea013b905f03fa60a1f4bb79c8323-d_640x360?r=pad Tuesday 1st November This workout was originally streamed live on Tuesday 1st November /livestream-archive/6110770360221696 2604 yes Your Pilates Physio Tuesday 1st November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6115177227354112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1732744781-b44229406880764c4bbe2734b7f21bf024a82cd5b051b5ae859ae9d3870883e1-d_640x360?r=pad Saturday 30th September Intermediate/Advanced Toning This workout was originally streamed live on Saturday 30th September it is a toning class /livestream-archive/6115177227354112 2594 yes Your Pilates Physio Saturday 30th September 2023 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6115185481744384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1737409380-ba3315cb87a0c14f19606105ff157a2159c835d6399433813da221c65f3b4c31-d_640x360?r=pad Tuesday 10th October 2023 This workout was originally streamed live on Tuesday 10th October it is a beginner class /livestream-archive/6115185481744384 2515 yes Your Pilates Physio Tuesday 10th October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6117022016471040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1732740916-ccfe8ffe63aacc5a2d74860442f23076e7a57cf1548e1943f44d4ca3c8bbb38b-d_640x360?r=pad Friday 29th September 2023 This workout was originally streamed live on Friday 29th September it is a beginner class /livestream-archive/6117022016471040 2533 yes Your Pilates Physio Friday 29th September 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6121070630273024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2135367248-9063c6a22019583c373165abe785576d36116650312736b20cda1ca15083183b-d_640x360?&r=pad®ion=us Tuesday 17th March 2026 This workout was originally streamed live on Tuesday 17th March. It is a beginner class with Lyndsay. /livestream-archive/6121070630273024 2448 yes Your Pilates Physio Tuesday 17th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6126828412469248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1373415024-18d4c5dfb2a3967c9842863c164d40797df6dbec2aac5ce4aac180be0fb5665a-d_640x360?r=pad Tuesday 15th February This workout was originally streamed live on Tuesday 15th February, it is a beginner class. /livestream-archive/6126828412469248 2510 yes Your Pilates Physio Tuesday 15th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6137252461674496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1848756320-86778122a785fabc4e03b66fbe70320f121d3f983f962c576384d3785856efad-d_640x360?r=pad Friday 26th April 2024 This workout was originally streamed live on Friday 26th April. It is a beginner class with Katy. /livestream-archive/6137252461674496 2671 yes Your Pilates Physio Friday 26th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6138850290171904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1942876483-c6d2f255f522eea39c8548282386700800dc4d7e5d5ab696064c0d6129553bee-d_640x360?r=pad Saturday 26th October 2024 This workout was originally streamed live on Saturday 26th October. It is a beginner class with Lyndsay. /livestream-archive/6138850290171904 2417 yes Your Pilates Physio Saturday 26th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6142156949422080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1310954123-278e9bd66ca1d1ebb5b19c23ab222812609f2a3166606c8aa_640x360?r=pad Friday 26th November Beginner Class This workout was originally streamed live on Friday 26th November. It is a beginner class. /livestream-archive/6142156949422080 2427 yes Your Pilates Physio Friday 26th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6143944977022976 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1984262655-6c727d63b8875628501e578ac5403f06c9848efb036f0e237f31c6040e4ef566-d_640x360?r=pad Saturday 15th February 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 15th February. It is a toning class with Lyndsay. /livestream-archive/6143944977022976 2559 yes Your Pilates Physio Saturday 15th February 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6143947283890176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1856819432-542ef5b9643eb0b5f36a522f84e70eb782909f656ff5138cc797b11304ac7a30-d_640x360?r=pad Friday 17th May 2024 This workout was originally streamed live on Friday 17th May. It is a beginner class with Katy. /livestream-archive/6143947283890176 2655 yes Your Pilates Physio Friday 17th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6146562113667072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1823839271-8574abd07e40d82c9a231ac6922ee0c6c11473b895390ce0bce89db7fbf59f34-d_640x360?r=pad Wednesday 27th March Equipment Class This workout was originally streamed live on Wednesday 27th March. It is an equipment class using small weights. /livestream-archive/6146562113667072 2665 yes Your Pilates Physio Wednesday 27th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6157801481043968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1982055041-d934b4fb20f51f2e8bd26723bb1b01a8f389bed2ee81a8ceff672722afd0598d-d_640x360?r=pad Wednesday 12th February Equipment Class This workout was originally streamed live on Wednesday 12th February. It is an equipment class with Kat using the loop band. /livestream-archive/6157801481043968 2659 yes Your Pilates Physio Wednesday 12th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6159021229735936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2123918343-472d4998e4d4063eca53d9abacc5f3f922e0e5d3a79fcd4ad0ffa17808415d42-d_640x360?&r=pad®ion=us Saturday 14th February 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th February. It is a toning class with Lyndsay. /livestream-archive/6159021229735936 2408 yes Your Pilates Physio Saturday 14th February 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6161563041923072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1713543820-8983f6235a9872e40f2992b5edf1d54775f865a7d3991207822c0ebe11d9f8b3-d_640x360?r=pad Saturday 19th August 23 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th August it is a tough toning class /livestream-archive/6161563041923072 2637 yes Your Pilates Physio Saturday 19th August 2023 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6161694403330048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1243942613-aa3105cc5382756574a0a6e4d7ae1fc66019e786841088995e99268a223bcfc1-d_640x360?r=pad Friday 17th September This class was originally streamed live on Friday 17th September. It is a gentle beginner class /livestream-archive/6161694403330048 2553 yes Your Pilates Physio Friday 17th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6163235575169024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1420668240-b106ad241d699d50796df2d9e88106bfb6f8386a3d8772913deebcce412b42a2-d_640x360?r=pad Tuesday 26th April This workout was originally streamed live on Tuesday 26th April, it is a beginner class /livestream-archive/6163235575169024 2519 yes Your Pilates Physio Tuesday 23rd April Beginner Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6164603923857408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091563864-b4d25ec7bf31548e34c2ea233aff3034bba72c81740e8d52636ae923a243e038-d_640x360?&r=pad®ion=us Wednesday 26th November Equipment Class This workout was originally streamed live on Wednesday 26th November. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6164603923857408 2544 yes Your Pilates Physio Wednesday 26th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6168300243386368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853337580-f901be61387221f3df937d7a40914dddd12c4d7ae89defb240ce335f1b05e1ac-d_640x360?r=pad Saturday 11th May 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th May. It is a toning class with Lyndsay. /livestream-archive/6168300243386368 2454 yes Your Pilates Physio Saturday 11th May 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6168351153848320 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1796869406-43b8de6a7fd42424f0f792a4a5bf143c1920f548dfece542b8ef0b2f7fb7bb25-d_640x360?r=pad Friday 9th February 2024 This workout was originally streamed live on Friday 9th February. It is a beginner class with Katy. /livestream-archive/6168351153848320 2579 yes Your Pilates Physio Friday 9th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6171488812007424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1734062097-27e4d894900c435147ecef051ae4d72958d6cfcf8c16a9fbfaa8be7c7ec02a19-d_640x360?r=pad Wednesday 4th October Equipment Class This workout was originally streamed live on Wednesday 4th October it is an equipment class using the magic circle /livestream-archive/6171488812007424 2581 yes Your Pilates Physio Wednesday 4th October 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6176393987620864 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1626622792-58ba5b392c0354d1268b8e4d5a217c50b5cd2e7ed893dfdb94ab2fa174b42525-d_640x360?r=pad Wednesday 1st March 2023 Equipment Class This workout was originally streamed live on Wednesday 1st March, it is an equipment class using the small ball /livestream-archive/6176393987620864 2602 yes Your Pilates Physio Wednesday 1st March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6176529706909696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1131996952-77c571661b08a8f8aab0937778c40c3f24787e81419dc6d2508d3803c8ecc066-d_640x360?r=pad Saturday 8th May - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 8th May. It is a tough toning class /livestream-archive/6176529706909696 2633 yes Your Pilates Physio Saturday 8th May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6177092532174848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1042297003-dc0324c8b8e9f3b07d87caba0b701d714412f039da17c018699626844647b623-d_640x360?r=pad Saturday 23rd January This beginner Pilates class was originally streamed live on Saturday 23rd January. We talk about combining mobilising with stabilising. /livestream-archive/6177092532174848 2630 yes Your Pilates Physio Saturday 23rd January live Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6181273992167424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128789592-20309d8e4ad4317a73a5aa395c4732ee9b3213f0ea0f67d0e3acfbe2b8fded04-d_640x360?&r=pad®ion=us Saturday 28th February 2026 This workout was originally streamed live on Saturday 28th February. It is a beginner class with Lyndsay. /livestream-archive/6181273992167424 2442 yes Your Pilates Physio Saturday 28th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6183456447922176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079608503-0ce11acce486355cfb1ba2fbabc74321151d5e5e2b712f6144504ed13cccf704-d_640x360?&r=pad®ion=us Friday 31st October 2025 This workout was originally streamed live on Friday 31st October. It is a beginner class with Lyndsay. /livestream-archive/6183456447922176 2396 yes Your Pilates Physio Friday 31st October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6186396794486784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1919986742-5840d9b8e7c0254e6b07ffd7155a214c2948e1f7dd02685bb1e95ef130c711d9-d_640x360?r=pad Tuesday 27th August 2024 This workout was originally streamed live on Tuesday 27th August. It is a beginner class with Lyndsay. /livestream-archive/6186396794486784 2495 yes Your Pilates Physio Tuesday 27th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6187977912877056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1794973723-152eb7caddd9b8ca1413d700ff20ed909b1401f36d2d20fa29ff2c2c59d99b04-d_640x360?r=pad Saturday 3rd February 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd February. It is a toning class with Kat /livestream-archive/6187977912877056 2581 yes Your Pilates Physio Saturday 3rd February 2024 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6191744741801984 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1960720947-4b1736dbb452ce5ed99897a523f76467c3362ace18ced5fa2569019a42c7fc82-d_640x360?r=pad Wednesday 11th December Equipment Class This workout was originally streamed live on Wednesday 11th December. It is an equipment class with Kat using the loop band. /livestream-archive/6191744741801984 2734 yes Your Pilates Physio Wednesday 11th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6191826937577472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1079803168-510e4736ac1f1ecd044a7f6e78080e854fe61c5600aa5bc37111801734db8a1c-d_640x360?r=pad Tuesday 9th March This class was originally streamed live on Tuesday 9th March. It is a beginner class with lots of work around the hips and shoulders /livestream-archive/6191826937577472 2641 yes Your Pilates Physio Tuesday 9th March Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6192050611421184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1083414884-f8f721259a56e3a33533bafbd0bb83ecb8a86e13717168aed34cb8b5577af7d5-d_640x360?r=pad Saturday 13th March This workout was originally streamed live on Saturday 13th March. It is a beginner class. /livestream-archive/6192050611421184 2546 yes Your Pilates Physio Saturday 13th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6192188197175296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1973986527-28b8a8a7c327c986254d17201753ccd1c9c7ebe9b1c8d4bfa46e8056b93323e6-d_640x360?r=pad Wednesday 22nd January Equipment Class This workout was originally streamed live on Wednesday 22nd January. It is an equipment class with Kat using the small ball. /livestream-archive/6192188197175296 2705 yes Your Pilates Physio Wednesday 22nd January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6198857073426432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1989691098-0e06e1911c873d5c8ad522f908d89a62ca0cc68462ce722cf2dc45fa4243febb-d_640x360?&r=pad Tuesday 4th March 2025 This workout was originally streamed live on Tuesday 4th March. It is a beginner class with Lyndsay. /livestream-archive/6198857073426432 2418 yes Your Pilates Physio Tuesday 4th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6200517304778752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1911888135-6dac9c8f32038be38b5c5a627c70615864922ec5253243e225970e1651b1a4ee-d_640x360?r=pad Tuesday 6th August 2024 This workout was originally streamed live on Tuesday 6th August. It is a beginner class with Lyndsay. /livestream-archive/6200517304778752 2580 yes Your Pilates Physio Tuesday 6th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6201205861646336 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2119815192-ee76228ce93dd19cd4d2cb4b0d7e0215dbd8002c6cc11618787da0fe9f632d24-d_640x360?&r=pad®ion=us Saturday 7th February 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th February. It is a toning class with Lyndsay. /livestream-archive/6201205861646336 2504 yes Your Pilates Physio Saturday 7th February 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6202282142072832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2035072981-4c73794e0804adc9c77067687819d1822e6d6c62e483be5ff34d8bc63ca88980-d_640x360?&r=pad®ion=us Tuesday 8th July 2025 This workout was originally streamed live on Tuesday 8th July. It is a beginner class with Lyndsay. /livestream-archive/6202282142072832 2507 yes Your Pilates Physio Tuesday 8th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6202473935011840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1667238602-bca4b1dddc9f7eecab562f3b4642ef2b38b0d36bab22ff66428482fda5748d7d-d_640x360?r=pad Saturday 6th May 2023 This workout was originally streamed live on Saturday 6th May, it is a beginner class /livestream-archive/6202473935011840 2581 yes Your Pilates Physio Saturday 6th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6203635748831232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1450759176-32ca745e5f41890ce355fea60d99097142aa2222e3be7ec1fe1642ab253d3e7b-d_640x360?r=pad Tuesday 14th June This workout was originally streamed live on Tuesday 14th June, it is a beginner class /livestream-archive/6203635748831232 2580 yes Your Pilates Physio Tuesday 14th June Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6208966808829952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079586885-32e5aa210b6147e9db58ae64df1f143b1ee056906c19e4ba9a2e50fc9b160ea5-d_640x360?&r=pad®ion=us Saturday 1st November 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st November. It is a toning class with Lyndsay. /livestream-archive/6208966808829952 2574 yes Your Pilates Physio Saturday 1st November 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6212108167413760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1585173521-30bb62243113d25a5b0e7b96661ba7a9b762027cb4d0d292340aab3a5a31170b-d_640x360?r=pad Wednesday 11th January 2023 Equipment Class This workout was originally streamed live on Wednesday 11th January. It is an equipment class using the loop band. /livestream-archive/6212108167413760 2482 yes Your Pilates Physio Wednesday 11th January 2023 equipment class https://www.yourpilatesphysio.com/livestream-archive/6213179299332096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2068847733-637d91bec1b2cf95e2b2ce6cd937d432851a3eda96060abc8f0584b265a4d930-d_640x360?&r=pad®ion=us Friday 10th October 2025 This workout was originally streamed live on Friday 10th October. It is a beginner class with Lyndsay. /livestream-archive/6213179299332096 2477 yes Your Pilates Physio Friday 10th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6213777299079168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1552646136-4edcf44e45b742891dead981b95b0800bc8d75b3107747d54d6eccba1276e374-d_640x360?r=pad Tuesday 22nd November This workout was originally streamed live on Tuesday 22nd November, it is a beginner class /livestream-archive/6213777299079168 2459 yes Your Pilates Physio Tuesday 22nd November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6214336806649856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1953544898-85341411d0cd2649a1aaf82316e740a9105de288df05fb035916747f34e3d0b0-d_640x360?r=pad Friday 22nd November 2024 This workout was originally streamed live on Friday 22nd November. It is a beginner class with Lyndsay. /livestream-archive/6214336806649856 2465 yes Your Pilates Physio Friday 22nd November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6215251570720768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2062099613-9f26d6f30e6addb94143375974e1d4d53d1d1f74c545bcb52b5592981fe926b5-d_640x360?&r=pad®ion=us Friday 19th September 2025 This workout was originally streamed live on Friday 19th September. It is a beginner class with Lyndsay. /livestream-archive/6215251570720768 2604 yes Your Pilates Physio Friday 19th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6215362720825344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1420694289-997908f11570e417977e150779f49c6635753951008c0d769bf0f5cfe1f136fe-d_640x360?r=pad Saturday 23rd April Intermediate/Advanced Toning This workout is from Saturday 23rd April, it is a toning class /livestream-archive/6215362720825344 2588 yes Your Pilates Physio Saturday 23rd April Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6220218147799040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1353822354-dc6b0867da0c313379424fa6c0f384176b2a2cbaba8f6fbf434fcb5311257926-d_640x360?r=pad Friday 21st January Beginner Class This workout was originally streamed live on Friday 21st January, it is a beginner class with options for different levels. /livestream-archive/6220218147799040 2487 yes Your Pilates Physio Friday 21st January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6221326463270912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1975443094-eb9c7ccc44ddb72ae5f3edc4c012e93b561377be99c3828d56911bf06bae77d1-d_640x360?r=pad Friday 24th January 2025 This workout was originally streamed live on Friday 24th January. It is a beginner class with Lyndsay. /livestream-archive/6221326463270912 2400 yes Your Pilates Physio Friday 24th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6228269131104256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1252129668-0b962f0f7f155a04ce2606660e03818e36bd56e0bd01240cb_640x360?r=pad Friday 24th September This workout was originally streamed live on Friday 24th September. It is a beginner Class with a few optional challenges. /livestream-archive/6228269131104256 2616 yes Your Pilates Physio Friday 24th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6229134532411392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2140914215-1b802b1123b29f9881fe163c7b6aac99b0f2debe5d69da7479f2094b61fe0eb5-d_640x360?&r=pad®ion=us Tuesday 24th March 2026 This workout was originally streamed live on Tuesday 24th March. It is a beginner class with Lyndsay. /livestream-archive/6229134532411392 2505 yes Your Pilates Physio Tuesday 24th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6232442924957696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1523988321-4710574f03ba15b951bda9c183bcf234b7965314a87d397a551a9d9eb1532e49-d_640x360?r=pad Friday 7th October This workout was originally streamed live on 7th October, it is a beginner class /livestream-archive/6232442924957696 2461 yes Your Pilates Physio Friday 7th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6233583595290624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015577652-e928ad5e06f4ddd931f9107d4afe5cc3080d844869d218b2ed6dae8307458871-d_640x360?&r=pad®ion=us Tuesday 13th May 2025 This workout was originally streamed live on Tuesday 13th May. It is a beginner class with Lyndsay. /livestream-archive/6233583595290624 2507 yes Your Pilates Physio Tuesday 13th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6234313160916992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1807560326-b91917ddfc3000a388343c809072beb2d93a7ecd2542c894ab0ce030be259a68-d_640x360?r=pad Wednesday 28th February Equipment Class This workout was originally streamed live on Wednesday 28th February. It is an equipment class using the small ball. /livestream-archive/6234313160916992 2671 yes Your Pilates Physio Wednesday 28th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6234538915135488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821821950-a641f773e68dbb4a2ad1797a780cdb13d532a4f070a0ab587389d436f4fda0be-d_640x360?r=pad Friday 15th March 2024 This workout was originally streamed live on Friday 15th March. It is a beginner class with Katy. /livestream-archive/6234538915135488 2540 yes Your Pilates Physio Friday 15th March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6236814471856128 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1280735266-101b76673f9d68ad08b9e1515e9deb5ab70a89a33752a5ec1_640x360?r=pad Wednesday 20th October Equipment Class This workout was originally streamed live on Wednesday 20th October. It is an equipment class using the loop band. /livestream-archive/6236814471856128 2649 yes Your Pilates Physio Wednesday 20th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6238863329591296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2106560401-6422cda49c984fc50729123076bd27556b7e7fd622a673b6420ebe40eaff532f-d_640x360?&r=pad®ion=us Tuesday 13th January 2026 This workout was originally streamed live on Tuesday 13th January. It is a beginner class with Lyndsay. /livestream-archive/6238863329591296 2491 yes Your Pilates Physio Tuesday 13th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6239557370511360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1506445767-c1b023cbde9dfdb9f3128f068f8149e16822d4a2f5336d13ca48c757349bd280-d_640x360?r=pad Tuesday 13th September This workout was originally streamed live on Tuesday 13th September, it is a beginner class /livestream-archive/6239557370511360 2549 yes Your Pilates Physio Tuesday 13th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6241537257111552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079608058-55df83ebd76a2131f59fe480a69eeaccac9b6a5c5b5209d0c38cbcbe63c46476-d_640x360?&r=pad®ion=us Wednesday 29th October Equipment Class This workout was originally streamed live on Wednesday 29th October. It is an equipment class with Lyndsay using the magic circle. /livestream-archive/6241537257111552 2557 yes Your Pilates Physio Wednesday 29th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6242632072167424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1371118572-a835c30281f466aace324a50c9c2939d454b14c6329523a5e332aef2c6c9aba7-d_640x360?r=pad Saturday 12th February This workout was originally streamed live on Saturday 12th February, it is a beginner class /livestream-archive/6242632072167424 2562 yes Your Pilates Physio Saturday 12th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6242700787449856 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938651895-7407228319f4ac5bbc79dc094568a08f774e4914f9af2ca597de929c29868138-d_640x360?r=pad Friday 4th October 2024 This workout was originally streamed live on Friday 4th October. It is a beginner class with Lyndsay. /livestream-archive/6242700787449856 2567 yes Your Pilates Physio Friday 4th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6242701160742912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1039771877-309ba63d09d16880fef2b63387c42298ce245bb9717be111039c306cdc1f3706-d_640x360?r=pad Wednesday 20th January Equipment Class This video was originally streamed live on Wednesday 20th January. We use the small ball and the band to build up from the previous two weeks equipment classes. If you don't have the equipment you can still join in! /livestream-archive/6242701160742912 2600 yes Your Pilates Physio Wednesday 20th January Equipment Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6246083313270784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1050369363-bf09fff73a9e58316fda660619b38adc068b8d6178fafb8306704b2f363e105a-d_640x360?r=pad Tuesday 2nd February This class was originally streamed live on Tuesday 2nd February. It is a beginner class that targets different areas of the body. /livestream-archive/6246083313270784 2612 yes Your Pilates Physio Tuesday 2nd February https://www.yourpilatesphysio.com/livestream-archive/6249345054670848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2052481148-98571a0a1f30d4292468247f30e5fa2f2c618961500b0fbb77d3ee97ae8538ca-d_640x360?&r=pad®ion=us Tuesday 26th August 2025 This workout was originally streamed live on Tuesday 26th August. It is a beginner class with Lyndsay. /livestream-archive/6249345054670848 2418 yes Your Pilates Physio Tuesday 26th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6250349549584384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1491082347-495ca3db7994c4679c038ae4bdd0ae2cc3cec1276894353b6adf93c70a9110f0-d_640x360?r=pad Friday 19th August This workout was originally streamed live on Friday 19th August /livestream-archive/6250349549584384 2546 yes Your Pilates Physio Friday 19th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6251357298229248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1208948415-9b8f1c804ba505d21b5858469f45e1e994cfe3941460f88b4d3f7a08b58c145b-d_640x360?r=pad Saturday 7th August This workout was originally streamed live on Saturday 7th August, it is a beginner class /livestream-archive/6251357298229248 2560 yes Your Pilates Physio Saturday 7th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6255345569628160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1472537093-4dba7f8534c1016aa2de1bc1b52b56fa07a70420f0de1bbf20fbaf6441d2e36a-d_640x360?r=pad Wednesday 20th July Equipment Class This workout was originally streamed live on Wednesday 20th July, it is an equipment class using small weights /livestream-archive/6255345569628160 2591 yes Your Pilates Physio Wednesday 20th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6255598611988480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1077500132-04b4a735c7f8ae5f54df04b916e94a648c3700c6abb8d833eb9f4318fe7469d8-d_640x360?r=pad Saturday 6th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th March. It is a tough toning class that works the whole body. /livestream-archive/6255598611988480 2586 yes Your Pilates Physio Saturday 6th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6261232216571904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1082716313-39a43892078e543ed0bc785d45bc2c4e99817e77d3ef52a467a0d9ce29471f38-d_640x360?r=pad Friday 12th March This workout was originally streamed live on Friday 12th March. I this a beginner class with a balance challenge.  /livestream-archive/6261232216571904 2595 yes Your Pilates Physio Friday 12th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6261885269704704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1363590816-94faa3dd399ab110d05f53452c1a247913e71eb2f80c40d90d1fef5a800fc4be-d_640x360?r=pad Friday 25th February This is a beginner class /livestream-archive/6261885269704704 2517 yes Your Pilates Physio Friday 25th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6263165706829824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1410908801-37e122e6a245b8b5dfb6e63803f7a0bf9289ae4d992880857a5dd33add13c556-d_640x360?r=pad Saturday 9th April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 9th April, it is a tough toning class /livestream-archive/6263165706829824 2622 yes Your Pilates Physio Saturday 9th April Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6264762318979072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1595467928-fd7f15edece166590f7cff713942cd4dbe887117368694c077c19cd0516386e9-d_640x360?r=pad Tuesday 24th January 2023 This workout was originally streamed live on Tuesday 24th January. It is a beginner class /livestream-archive/6264762318979072 2497 yes Your Pilates Physio Tuesday 24th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6265702052790272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1036873154-8546c22473a322304aba0d6af0f80f6abc48b5e6e4db5c5c34609cf619e3313f-d_640x360?r=pad Saturday 16th January This workout was originally streamed live on Your Pilates Physio on Saturday 16th January. It is a nice beginner workout that focuses the attention on rotation and extension control. /livestream-archive/6265702052790272 2687 yes Your Pilates Physio Saturday 16th January Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6266218043408384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148023416-1016222b8c6ba42e3a8a42ddbb3ed40e4a54e282444fda2e75336af65a6b597b-d_640x360?&r=pad®ion=us Saturday 4th April 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 4th April. It is a toning class with Lyndsay. /livestream-archive/6266218043408384 2333 yes Your Pilates Physio Saturday 4th April 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6266365070540800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2039010991-ae91ca69f850b19f1035810233aaa7f120b73c9dc3995b0022a76f7487001410-d_640x360?&r=pad®ion=us Friday 18th July 2025 This workout was originally streamed live on Friday 18th July. It is a beginner class with Lyndsay. /livestream-archive/6266365070540800 2458 yes Your Pilates Physio Friday 18th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6266637890093056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1796866752-1864cd7bec4f413d10085cc6a3a26ba8ff48f3b8a508684c7e5065fd79470ffd-d_640x360?r=pad Wednesday 7th February Equipment Class This workout was originally streamed live on Wednesday 7th February. It is an equipment class using two light weights with Kat /livestream-archive/6266637890093056 2622 yes Your Pilates Physio Wednesday 7th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6267110927892480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1498441647-b9b33c3a9acb811d14fe93e2089d61ba8e0fd744150d2cad16f04a6997928f6f-d_640x360?r=pad Wednesday 31st August Equipment Class This workout was originally streamed live on Wednesday 31st August, it is an equipment class using the small ball /livestream-archive/6267110927892480 2615 yes Your Pilates Physio Wednesday 31st August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6269594483294208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2024671333-e0da32fd52fed7d87f8d090bc187d61155191c46fd2bde9842688314991bfeeb-d_640x360?&r=pad®ion=us Saturday 7th June 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th June. It is a toning class with Lyndsay.  /livestream-archive/6269594483294208 2580 yes Your Pilates Physio Saturday 7th June 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6269945982746624 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148030306-6d08bedcc7dd9e9437a51e173621cca2e45c5231bb44c29bd8d1f6a0f7ce90b3-d_640x360?&r=pad®ion=us Tuesday 14th April 2026 This workout was originally streamed live on Tuesday 14th April. It is a beginner class with Lyndsay. /livestream-archive/6269945982746624 2536 yes Your Pilates Physio Tuesday 14th April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6271367915765760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1897380861-bccc3d9c95c1396d2f6270533957913118e2e5661714f6ce5fe5fda598d11871-d_640x360?r=pad Tuesday 9th July 2024 This workout was originally streamed live on Tuesday 9th July. It is a beginner class with Lyndsay. /livestream-archive/6271367915765760 2515 yes Your Pilates Physio Tuesday 9th July 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6274297423200256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1074881223-9497787c8d954e66619426c58ed0588d1c85477b847b095ed9927e9d932f95b0-d_640x360?r=pad Wednesday 3rd March Equipment Class This class was originally streamed live on Wednesday 3rd March. We use the band to work the shoulders and glutes. /livestream-archive/6274297423200256 2664 yes Your Pilates Physio Wednesday 3rd March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6275275559010304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148025125-fa49a4010b3c3eb6bd83a311463379ac91bfd6e937b502715ec7f8c6732b2135-d_640x360?&r=pad®ion=us Saturday 11th April 2026 This workout was originally streamed live on Saturday 11th April. It is a beginner class with Lyndsay. /livestream-archive/6275275559010304 2330 yes Your Pilates Physio Saturday 11th April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6276525559119872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1747151748-da6a39915f00697f7c2d1de431fca7a44c82ff31532764fda9beb3fba1258c47-d_640x360?r=pad Tuesday 31st October 2023 This workout was originally streamed live on Tuesday 31st October it is a beginner class /livestream-archive/6276525559119872 2639 yes Your Pilates Physio Tuesday 31st October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6277308996386816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1926289605-4af3cec8d71266bcd5e0c15528761ebec040bf360c9990551ab2a5f2adde7bbd-d_640x360?r=pad Tuesday 10th September 2024 This workout was originally streamed live on Tuesday 10th September. It is a beginner class with Lyndsay. /livestream-archive/6277308996386816 2351 yes Your Pilates Physio Tuesday 10th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6280027794571264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958485525-17dee9234e827769e9d781851aea91c9844bcd6ef443a77e2465c2612fc01a1a-d_640x360?r=pad Friday 29th November 2024 This workout was originally streamed live on Friday 29th November. It is a beginner class with Kat. /livestream-archive/6280027794571264 2654 yes Your Pilates Physio Friday 29th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6280114921799680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087354119-0af8a41bceec8cfef6c777f338d08d781976a7fe7f87a62172c9200fe6ff6770-d_640x360?&r=pad®ion=us Tuesday 18th November 2025 This workout was originally streamed live on Tuesday 18th November. It is a beginner class with Lyndsay. /livestream-archive/6280114921799680 2481 yes Your Pilates Physio Tuesday 18th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6289411908042752 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1473886258-74bcc06f4c07ad6a601f067179cd63857f7ad2241d1901105152ba27b84a244a-d_640x360?r=pad Friday 22nd July This workout was originally streamed live on Friday 22nd July, it is a beginner class /livestream-archive/6289411908042752 2505 yes Your Pilates Physio Friday 22nd July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6293406662787072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2147177787-880e8ae50089bdc4fb9461b6c7ac6a6ccf8c482ecb85680fcf4182f5ef660b4f-d_640x360?&r=pad®ion=us Friday 3rd April 2026 This workout was originally streamed live on Friday 3rd April. It is a beginner class with Lyndsay. /livestream-archive/6293406662787072 2405 yes Your Pilates Physio Friday 3rd April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6295338228908032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1932957764-7763dd0668edc5c01f5c5ff6472ea0becbd86bc5ab4d5dc0c3ed36511fc2d411-d_640x360?r=pad Saturday 28th September 2024 This workout was originally streamed live on Saturday 28th September. It is a beginner class with Lyndsay. /livestream-archive/6295338228908032 2300 yes Your Pilates Physio Saturday 28th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6297002105110528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1626620964-98abc5db5d971b8bb83092ecae8455f19bb449fe0260696dd9aaa29ca4dd103b-d_640x360?r=pad Tuesday 28th February 2023 This workout was originally streamed live on Tuesday 28th February, it is a beginner class /livestream-archive/6297002105110528 2478 yes Your Pilates Physio Tuesday 28th February 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6301351820656640 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1979358558-8ee70e96f9925262960b7f3a3535a6e94a071c093859623223d3590d09ce4094-d_640x360?r=pad Wednesday 6th February Equipment Class This workout was originally streamed live on Wednesday 6th February. It is an equipment class with Kat using the magic circle. /livestream-archive/6301351820656640 2713 yes Your Pilates Physio Wednesday 6th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6303424779911168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1949597438-987d9401b5e2a967095c6f86923705e50783275dd4b60aae1f24ff49b1bcb4cd-d_640x360?r=pad Wednesday 6th November Equipment Class This workout was originally streamed live on Wednesday 6th November. It is an equipment class with Kat using the small ball. /livestream-archive/6303424779911168 2608 yes Your Pilates Physio Wednesday 6th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6304723507347456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2079619415-2c68d85828b7800fc53e216247abe75d18245e2a1dbd4caf3671b83bb2a425d2-d_640x360?&r=pad®ion=us Wednesday 5th November Equipment Class This workout was originally streamed live on Wednesday 5th November. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6304723507347456 2581 yes Your Pilates Physio Wednesday 5th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6304740477501440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2137285117-450b1c2df49305d24bfe2f044b3c9b606bd222a23e7fdab04cbcdd079510fc1b-d_640x360?&r=pad®ion=us Saturday 21st March 2026 This workout was originally streamed live on Saturday 21st March. It is a beginner class with Lyndsay. /livestream-archive/6304740477501440 2449 yes Your Pilates Physio Saturday 21st March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6306483241222144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1794974361-a4bbfef2272383fbd2123ce0c30e4e6f2ef629752308176abe546347a5627ead-d_640x360?r=pad Tuesday 6th February 2024 This workout was originally streamed live on Tuesday 6th February. It is a beginner class with Lyndsay /livestream-archive/6306483241222144 2496 yes Your Pilates Physio Tuesday 6th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6307724482576384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1134329850-43996e04e78a6ec89f0f0842a6d9a2da4984c3b3d6aac11802318d5810b5ce0a-d_640x360?r=pad Tuesday 11th May This workout was originally streamed live on Tuesday 11th May. It is a beginner class /livestream-archive/6307724482576384 2594 yes Your Pilates Physio Tuesday 11th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6307753469411328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1940212004-f3885d5e6df2577ea4fde6a89ffd49ecfaab1f6b533ba2bccf5f62dd9902b080-d_640x360?r=pad Saturday 19th October 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th October. It is a toning class with Lyndsay. /livestream-archive/6307753469411328 2598 yes Your Pilates Physio Saturday 19th October 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6310050927738880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2048775000-6ff5cc7fc122e47588afc8ab30ec662c3b7ac5f681e3c7a5afaaab4373261f5d-d_640x360?&r=pad®ion=us Saturday 16th August 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 16th August. It is a toning class with Lyndsay. /livestream-archive/6310050927738880 2511 yes Your Pilates Physio Saturday 16th August 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6310249118040064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1457673812-e1955d6088ded901df034c9f055731200d38018af07cf899d308ab108a49dd28-d_640x360?r=pad Saturday 25th June Intermediate/Advanced Toning This workout was originally streamed live on Saturday 25th June, it is a toning class /livestream-archive/6310249118040064 2610 yes Your Pilates Physio Saturday 25th June Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6314520228134912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1429670779-41bdf206cb31479e6ba959d42050462ae132dd8868e3dc3e7882faf90405c3ad-d_640x360?r=pad Wednesday 11th March Equipment Class This workout is from the 11th March, it is an equipment class using the band /livestream-archive/6314520228134912 2493 yes Your Pilates Physio Wednesday 11th March Equipment class https://www.yourpilatesphysio.com/livestream-archive/6317522645155840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1053863949-14b71aca67c10722be6e2bbee17a7f0c11e049c46c8f3d093f8ba203eb34ff78-d_640x360?r=pad Saturday 6th February This workout was originally streamed live on Saturday 6th February, it is a beginner class focusing on length through the body. /livestream-archive/6317522645155840 2664 yes Your Pilates Physio Saturday 6th February beginner class https://www.yourpilatesphysio.com/livestream-archive/6319551673270272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1471211116-a3a057b6ac1d209de7df27d7faee932ee9265a145154900b6ae6bfc2e3a33f09-d_640x360?r=pad Saturday 16th July This workout was originally streamed live on Saturday 16th July /livestream-archive/6319551673270272 2501 yes Your Pilates Physio Saturday 16th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6319763611451392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1140221409-2d42c0ccc7b4588b22fe597d3542d33574fe762065122bf4ff9a8834ee90a40a-d_640x360?r=pad Tuesday 18th May This workout was originally streamed live on Tuesday 18th May. It is faster paced beginner class. /livestream-archive/6319763611451392 2656 yes Your Pilates Physio Tuesday 18th May Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6321609805660160 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1927916446-8d08c0f43e986073ee5d498cdb10d2143fcc582a9c6891b7cdfcd4d46d37bfda-d_640x360?r=pad Saturday 14th September 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th September. It is a toning class with Lyndsay. /livestream-archive/6321609805660160 2649 yes Your Pilates Physio Saturday 14th September 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6322269464821760 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1600699526-be197703265a0ccafde8b76717d3ed4eaaeda37aae8bea4a8edcfaae8ebd0fcf-d_640x360?r=pad Saturday 28th January 2023 Intermediate/Advanced Toning This workout is from Saturday 28th January. It is a tough toning class /livestream-archive/6322269464821760 2437 yes Your Pilates Physio Saturday 28th January 2023 Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/6323899698511872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1286185516-a534e9c91710a77af9f6dac0439aaa3535f6e95f2f6ad1071_640x360?r=pad Wednesday 27th October Equipment Class This workout was originally streamed live on Wednesday 27th October, it is an equipment class using weights and band. Great for the shoulders and hips /livestream-archive/6323899698511872 2598 yes Your Pilates Physio Wednesday 27th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6325267825950720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1999661274-4bdad9681e0d5b2d54174fb9c1600ce3dd49d33a831565932d45e72fe1f1537c-d_640x360?&r=pad Friday 28th March 2025 This workout was originally streamed live on Friday 28th March. It is a beginner class with Lyndsay. /livestream-archive/6325267825950720 2389 yes Your Pilates Physio Friday 28th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6325765157158912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1194896676-040fa50089a7540fc45e1ccd8e1958ef262dcc8bcc7e6548b39ec3a50f446728-d_640x360?r=pad Wednesday 21st July Equipment Class This workout was originally streamed live on Wednesday 21st July. It is an equipment class using the magic circle.  /livestream-archive/6325765157158912 2574 yes Your Pilates Physio Wednesday 21st July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6327184911237120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067218331-df3315a25152b92b1ee2ddc04c933c7a8569da91fb4960fc44fc1202e5a77c47-d_640x360?&r=pad®ion=us Saturday 27th September 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 27th September. It is a toning class with Lyndsay. /livestream-archive/6327184911237120 2469 yes Your Pilates Physio Saturday 27th September 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6327830801547264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1320093787-baa0c65f2beb7b90a659adfb2a49629338bf10e8388610e28bcba765c9624ba6-d_640x360?r=pad Tuesday 7th December This workout was originally streamed live on Tuesday 7th December, it is a beginner class focusing on posture. /livestream-archive/6327830801547264 2459 yes Your Pilates Physio Tuesday 7th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6328474111311872 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1796870386-4c5a107d605e4ccc6c47303f90057d712f87777daf872cf68a67084059f51ce6-d_640x360?r=pad Saturday 10th February 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 10th February. It is a toning class with Kat /livestream-archive/6328474111311872 2588 yes Your Pilates Physio Saturday 10th February 2024 Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6328823308091392 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1141174787-a2eca2516f3f3d4f1c05ab5bb8d91fe5e8245debeb5ee8c23ca1f0c0a6315711-d_640x360?r=pad Wednesday 19th May This workout was originally streamed live on Wednesday 19th May. We use a long piece of band to challenge the core and arms. /livestream-archive/6328823308091392 2649 yes Your Pilates Physio Wednesday 19th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6329315950067712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1911459111-7a836d426f4a8f443088ffee3e45c5c17bd7e09f8bf96afd017443ac805150e5-d_640x360?r=pad Saturday 3rd August 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 3rd August. It is a toning class with Lyndsay. /livestream-archive/6329315950067712 2617 yes Your Pilates Physio Saturday 3rd August 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6332401565302784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946266141-4f64dd7280c0083b158467b606fb7ba38070d1178e55b9ad4e99f25983ec0ea5-d_640x360?r=pad Wednesday 30th October Equipment Class This workout was originally streamed live on Wednesday 30th October. It is an equipment class with Kat using the loop band. /livestream-archive/6332401565302784 2653 yes Your Pilates Physio Wednesday 30th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6334256789848064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1985595588-90fb15cda70e9ce50f5107dab14083a763d6a351e6632f0e7073402cf5ce3598-d_640x360?&r=pad Friday 21st February 2025 This workout was originally streamed live on Friday 21st February. It is a beginner class with Lyndsay. /livestream-archive/6334256789848064 2485 yes Your Pilates Physio Friday 21st February 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6338728868970496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148023057-6fc6f38b179e5dc22f578d8b2268452e1bbcd924767feb0ff217de4336fe574a-d_640x360?&r=pad®ion=us Saturday 4th April 2026 This workout was originally streamed live on Saturday 4th April. It is a beginner class with Lyndsay. /livestream-archive/6338728868970496 2309 yes Your Pilates Physio Saturday 4th April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6343925587509248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1314471143-41c914777f821e35dea60053856da88c2fa3964c3306cdc0b8c1812944b1a00e-d_640x360?r=pad Tuesday 30th November This video was originally streamed live on Tuesday 30th November. It is a beginner class with some challenging levels. /livestream-archive/6343925587509248 2479 yes Your Pilates Physio Tuesday 30th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6348179919339520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2093041416-d404b31582c34a686ff52a9546a644de84e4c9d00666a0c984832559f226ecf0-d_640x360?&r=pad®ion=us Friday 5th December 2025 This workout was originally streamed live on Friday 5th December. It is a beginner class with Lyndsay. /livestream-archive/6348179919339520 2539 yes Your Pilates Physio Friday 5th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6349094316408832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874758674-71bbeddb503c8ff3ca37a2324f0f0b99a3a73f3bb576acd03ad96d98d231c3fd-d_640x360?r=pad Friday 7th June 2024 This workout was originally streamed live on Friday 7th June. It is a beginner class with Katy. Apologies for the poor audio due to a microphone issue. /livestream-archive/6349094316408832 2603 yes Your Pilates Physio Friday 7th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6349653631041536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1077497688-1023fa0a1f24032c245cf5e5d87b6ab6180b56e6c12fed73d49234f57f6db84f-d_640x360?r=pad Saturday 6th March This workout was originally streamed live on Saturday 6th March. It is a beginner class /livestream-archive/6349653631041536 2655 yes Your Pilates Physio Saturday 6th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6352814852800512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1504141239-65b39bab9e01198698d305b84b9f132a830b214181b75f2353a5c4fade39f857-d_640x360?r=pad Friday 9th September This workout was originally streamed live on Friday 9th September, it is a beginner class /livestream-archive/6352814852800512 2566 yes Your Pilates Physio Friday 9th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6352949816066048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067197034-06c529cc1eacd29bf5d7a109893e5bcfb46f9f1764e65facda9c145cf1760a25-d_640x360?&r=pad®ion=us Wednesday 24th September Equipment Class This workout was originally streamed live on Wednesday 24th September. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6352949816066048 2531 yes Your Pilates Physio Wednesday 24th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6353607983104000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1925486815-62ff511c8ffcee66f5e0ac8daddd99bf1e8f2e03becf0d0e612dac281d1c7d9b-d_640x360?r=pad Wednesday 4th September Equipment Class This workout was originally streamed live on Wednesday 4th September. It is an equipment class with Kat using small weights. /livestream-archive/6353607983104000 2619 yes Your Pilates Physio Wednesday 4th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6354139665661952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1668909634-12d87fa0ee0d543f969ce5e93ba8acb60cbd76eab80c83aae0722b2d27046513-d_640x360?r=pad Wednesday 10th May Equipment Class This workout was originally streamed live on Wednesday 10th May, it is an equipment class using the loop band /livestream-archive/6354139665661952 2665 yes Your Pilates Physio Wednesday 10th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6354369551269888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015573999-1f09d8f821324944e91e65fe4dd28b80747a9831f255b834cb083e146b6ba168-d_640x360?&r=pad®ion=us Wednesday 7th May Equipment Class This workout was originally streamed live on Wednesday 7th May. It is an equipment class with Kat using the loop band. /livestream-archive/6354369551269888 2763 yes Your Pilates Physio Wednesday 7th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6354592210092032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1828695904-99bfb5bd880ed566bd3bd75e7cca55bcb47de45f28373429675d106aa05bf347-d_640x360?r=pad Wednesday 3rd April Equipment Class This workout was originally streamed live on Wednesday 3rd April. It is an equipment class using the small ball. /livestream-archive/6354592210092032 2795 yes Your Pilates Physio Wednesday 3rd April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6354652146696192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2040285551-0e392870c6d34ba720e0502806d46a2d03dc1ad2843b187a2659e275b50d72ba-d_640x360?&r=pad®ion=us Wednesday 23rd July Equipment Class This workout was originally streamed live on Wednesday 23rd July. It is an equipment class with Kat using small weights. /livestream-archive/6354652146696192 2673 yes Your Pilates Physio Wednesday 23rd July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6354749206036480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2094708358-c0237da23bcef7cc3411e97624396dfc5e684516eb715d58a491c1d6bb034964-d_640x360?&r=pad®ion=us Wednesday 10th December Equipment Class This workout was originally streamed live on Wednesday 10th December. It is an equipment class with Lyndsay using small weights. /livestream-archive/6354749206036480 2592 yes Your Pilates Physio Wednesday 10th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6355355267235840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1156041658-b705b07ca914d5c483592f712fce30ca07778068bfd32b3d9a92e46ac0737a44-d_640x360?r=pad Saturday 5th June Intermediate/Advanced Toning This workout was originally streamed live on Saturday 5th June. It is a tough toning class /livestream-archive/6355355267235840 2617 yes Your Pilates Physio Saturday 5th June Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6356158996545536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1322578409-b2bddec7bfb3bd31497497c1ec0a517c949656bf7148391323bfc1d30cbd6b37-d_640x360?r=pad Wednesday 9th December Equipment Class This workout was originally streamed live on Wednesday 9th December. It is an equipment class using the loop band /livestream-archive/6356158996545536 2526 yes Your Pilates Physio Wednesday 9th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6356353922629632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1637169460-6b92db28ded0eda07843bd9ddfc24ff240541f9d6c3f6055a0d355e5ec5738cd-d_640x360?r=pad Wednesday 15th March 2023 Equipment Class This workout was originally streamed live on Wednesday 15th March, it is an equipment class using the loop band /livestream-archive/6356353922629632 2622 yes Your Pilates Physio Wednesday 15th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6357990196117504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1325494893-dd66da8deb652a64f67b66d20fc7d066584b24b24cf3282adc5f9e3252d2fc7a-d_640x360?r=pad Tuesday 14th December This workout was originally streamed live on Tuesday 14th December. It is a beginner class /livestream-archive/6357990196117504 2594 yes Your Pilates Physio Tuesday 14th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6358002464456704 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1757787805-81cb097e1f65b92a84e191608edf4cefa40ffd52fe887b5efeaf69c92cb8eff1-d_640x360?r=pad Saturday 18th November 2023 This workout was originally streamed live on Saturday 18th November it is a beginner class with Kat /livestream-archive/6358002464456704 2566 yes Your Pilates Physio Saturday 18th November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6360467117178880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1342269827-c03793205908bcccd9a3c1cce9e80962e72e38d1d4ef8330ee2016d49fc0adfe-d_640x360?r=pad Friday 7th January This workout was originally streamed live on Friday 7th January. It is a beginner class /livestream-archive/6360467117178880 2535 yes Your Pilates Physio Friday 7th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6360510200020992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2134465000-31afed5fa5449047728b84f195a951d0f84065a63704f6f5c3fc0cc4a64d549a-d_640x360?&r=pad®ion=us Saturday 14th March 2026 This workout was originally streamed live on Saturday 14th March. It is a beginner class with Lyndsay. /livestream-archive/6360510200020992 2353 yes Your Pilates Physio Saturday 14th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6362468840374272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1460021758-364aff6e830f57990ac325340d361b8816d07a752a920f21f43053aaba78f443-d_640x360?r=pad Wednesday 29th June Equipment Class This workout was originally streamed live on Wednesday 29th June, it is an equipment class /livestream-archive/6362468840374272 2680 yes Your Pilates Physio Wednesday 29th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6363649562116096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1667236695-db3ab1aadf72da4e70eb2408a0e6bc3d5221bf248c30ab0ac857fbce5bf770fb-d_640x360?r=pad Friday 5th May 2023 This workout was originally streamed live on Friday 5th May /livestream-archive/6363649562116096 2463 yes Your Pilates Physio Friday 5th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6366084242341888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1992461073-4e8070eddc3bd37b125fca245be65a3ec8131ecdabf5a5bf00296b9fdae71c40-d_640x360?&r=pad Tuesday 11th March 2025 This workout was originally streamed live on Tuesday 11th March. It is a beginner class with Lyndsay. /livestream-archive/6366084242341888 2548 yes Your Pilates Physio Tuesday 11th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6366910708973568 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1365123360-9ced2c6c447a3243e383f5e460a8a750c7a6a5a1e71e21d0d15edb974c2811c2-d_640x360?r=pad Friday 4th February This workout was originally streamed live on Friday 4th February, it is a beginner class. /livestream-archive/6366910708973568 2572 yes Your Pilates Physio Friday 4th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6369398799466496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1926282292-1bd3f096ec6f9a60d7c91c19e3da531c028a68fb76af1de7990569cb3ea104a4-d_640x360?r=pad Saturday 7th September 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 7th September. It is a toning class with Lyndsay. /livestream-archive/6369398799466496 2492 yes Your Pilates Physio Saturday 7th September 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6369716358610944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1918209014-fe08e2c085beacfae00ccf476ff07d6a18ed6e61642ae6e0b3896ad03d1a8c7f-d_640x360?r=pad Wednesday 21st August Equipment Class This workout was originally streamed live on Wednesday 21st August. It is an equipment class with Kat using the small ball. /livestream-archive/6369716358610944 2677 yes Your Pilates Physio Wednesday 21st August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6376753196957696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1137930096-d34939ea9530dd4971474b551dd7ffe0c58c67725e06cc3fc115aae80c19ad01-d_640x360?r=pad Saturday 15th May - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 15th May, it is a tough toning class /livestream-archive/6376753196957696 2684 yes Your Pilates Physio Saturday 15th May Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6381754908672000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1736166988-f2e7fa250e2f11eb1fe05cb4ba1ee52e08339a781bc27a3da1b4b8a307d2dc48-d_640x360?r=pad Saturday 7th October 2023 This workout was originally streamed live on Saturday 7th October it is a beginner class /livestream-archive/6381754908672000 2517 yes Your Pilates Physio Saturday 7th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6382521132515328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884132927-567c5164fa41fce33436be35d73efa7481455953e0bb9b6a120ff852529fb2cb-d_640x360?r=pad Friday 21st June 2024 This workout was originally streamed live on Friday 21st June. It is a beginner class with Katy. /livestream-archive/6382521132515328 2569 yes Your Pilates Physio Friday 21st June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6384088002854912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1581142157-61c87006dcea8b0f4c558c33971ea799f0f00808fd7abfc4d58b15f5b5e26070-d_640x360?r=pad Tuesday 3rd January 2023 This workout was originally streamed live on Tuesday 3rd January. It is a beginner class /livestream-archive/6384088002854912 2596 yes Your Pilates Physio Tuesday 3rd January 2023 beginner class https://www.yourpilatesphysio.com/livestream-archive/6389555335790592 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2020127823-5b61b393702548edc5a41e596ec5aed9673b866319a537f5cb59b1f9c0400466-d_640x360?&r=pad®ion=us Saturday 24th May 2025 This workout was originally streamed live on Saturday 24th May. It is a beginner class with Lyndsay. /livestream-archive/6389555335790592 2410 yes Your Pilates Physio Saturday 24th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6393760172736512 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2015578489-d0d7b3dab7e19139cd506ef4594096dd6a3ea2fe428186e598e495c93308869b-d_640x360?&r=pad®ion=us Tuesday 6th May 2025 This workout was originally streamed live on Tuesday 6th May. It is a beginner class with Lyndsay. /livestream-archive/6393760172736512 2499 yes Your Pilates Physio Tuesday 6th May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6394248763015168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1034573143-c7441e02c4f8c041afdf96bffc514f81f1ef8af60df3b6e3f594bd81c1fdcc65-d_640x360?r=pad Wednesday 13th January This class was originally streamed live on Wednesday 13th January. We use the Ova ball in this class to add some new challenges to your Pilates. It is a beginner level but more of a tougher beginner class. /livestream-archive/6394248763015168 2764 yes Your Pilates Physio Wednesday 13th January Equipment Pilates | Ball Class https://www.yourpilatesphysio.com/livestream-archive/6397098380492800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118280369-cfa309a948bb7aa81fd78cfaa4e479448e1a685b66e8de3b466953446de10a87-d_640x360?&r=pad®ion=us Wednesday 28th January Equipment Class 2026 This workout was originally streamed live on Wednesday 28th January. It is an equipment class with Lyndsay using small weights. /livestream-archive/6397098380492800 2630 yes Your Pilates Physio Wednesday 28th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6399151283634176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1241051678-19a1fd1ba07bbeb083ab65cdf15dc6dcbbadf95c5eb1f6e2950abf4977c96e1f-d_640x360?r=pad Tuesday 14th September This workout was originally streamed live on Tuesday 14th September. It is a beginner class with lots of hip focus. /livestream-archive/6399151283634176 2616 yes Your Pilates Physio Tuesday 14th September Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6399996854272000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105552446-8d261d2acbb46c23d08a61ace868286ba9cab2fa1a7636f52781b8d9144c1d5e-d_640x360?&r=pad®ion=us Wednesday 7th January Equipment Class 2026 This workout was originally streamed live on Wednesday 7th January. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6399996854272000 2502 yes Your Pilates Physio Wednesday 7th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6403593210953728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1563283806-3f9fe4530cd26f485892f3e89eb13ba271f4dfc8dddef68a16f9b5a34db0e5c7-d_640x360?r=pad Wednesday 7th December Equipment Class This workout was originally streamed live on Wednesday 7th December, it is an equipment class using the small ball and band /livestream-archive/6403593210953728 2508 yes Your Pilates Physio Wednesday 7th December Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6403948962381824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148025958-3939d6e3c69c30e8ab7655eaf1d1162c6d738744eb26b8a079c19107b19ecda1-d_640x360?&r=pad®ion=us Saturday 11th April 2026 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 11th April. It is a toning class with Lyndsay. /livestream-archive/6403948962381824 2534 yes Your Pilates Physio Saturday 11th April 2026 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6403953887543296 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1469737192-528100f088c34cc150cf3da0a5176aeed608f4e33ca97cf7d4bbdf48bf87d80d-d_640x360?r=pad Friday 8th July This workout was originally streamed live on Friday 8th July, it is a beginner class /livestream-archive/6403953887543296 2547 yes Your Pilates Physio Friday 8th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6407110311018496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1048041271-55423461bbdbb9fb0d7b97085dd5670e7b743a55a66825b4fd24047db068787f-d_640x360?r=pad Saturday 30th January - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 30th January. It is a tough toning class that will leave you feeling strong and toned. /livestream-archive/6407110311018496 2644 yes Your Pilates Physio Saturday 30th January Toning https://www.yourpilatesphysio.com/livestream-archive/6408207658385408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1273121584-dbaf7015531718141e99129dbc330e18e536a41e7d78afd63_640x360?r=pad Wednesday 13th October Equipment Class This workout was originally streamed live on Wednesday 13th October. It is an equipment class using the magic circle ring. /livestream-archive/6408207658385408 2660 yes Your Pilates Physio Wednesday 13th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6408988235137024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1401025941-0f451014f44a7c2e81f55a15d098cdd38bbd779d2555a2dd19b9bbc0211fe075-d_640x360?r=pad Friday 25th March This workout was originally streamed live on Friday 25th March, it is a beginner class /livestream-archive/6408988235137024 2566 yes Your Pilates Physio Friday 25th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6410126527299584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1526067647-d24bbdf5dfe27a8b342f9831e8ae7e813c3351fce77b9fabf7339a08111b5aad-d_640x360?r=pad Saturday 8th October Intermediate/Advanced Toning This workout is from Saturday 8th October /livestream-archive/6410126527299584 2589 yes Your Pilates Physio Saturday 8th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6411682755641344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067223630-c7b2dec5adba362adcfff8c358638de6b618c19d6dccdfe2cdb0ee61d2d5a939-d_640x360?&r=pad®ion=us Friday 3rd October 2025 This workout was originally streamed live on Friday 3rd October. It is a beginner class with Lyndsay. /livestream-archive/6411682755641344 2461 yes Your Pilates Physio Friday 3rd October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6411978694197248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1682738789-f3bd3d85e085d1bf1e88dcfa19738dce522a9044cd12c0f3b1a08387fd3e1ee2-d_640x360?r=pad Tuesday 6th June 2023 This workout was originally streamed live on Tuesday 6th June, it is a beginner class /livestream-archive/6411978694197248 2558 yes Your Pilates Physio Tuesday 6th June 2023 beginner class https://www.yourpilatesphysio.com/livestream-archive/6412249956614144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1856818605-ab23022df80e17ec5790ccbb14c51401b6a7de5df0743851ce58401292349356-d_640x360?r=pad Tuesday 21st May 2024 This workout was originally streamed live on Tuesday 21st May. It is a beginner class with Lyndsay. /livestream-archive/6412249956614144 2605 yes Your Pilates Physio Tuesday 21st May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6414571533238272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1591001483-3e9515ebebf9c15249278b3b23c3be563e72578e958688da5e41b75acf095169-d_640x360?r=pad Saturday 14th January 2023 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th January it is an advanced toning class /livestream-archive/6414571533238272 2642 yes Your Pilates Physio Saturday 14th January 2023 Intermediate/Advanced toning https://www.yourpilatesphysio.com/livestream-archive/6414718841389056 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2022545250-89475da7557f75d5848d0351c55771055e20410e2b02c328150e21f4efd50ccf-d_640x360?&r=pad®ion=us Saturday 31st May 2025 This workout was originally streamed live on Saturday 31st May. It is a beginner class with Lyndsay. /livestream-archive/6414718841389056 2492 yes Your Pilates Physio Saturday 31st May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6416013047365632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2148032712-a765d574e7baf5d04f5829b89b7b9bec203c63671b4c8076c3af21775c1f829c-d_640x360?&r=pad®ion=us Saturday 18th April 2026 This workout was originally streamed live on Saturday 18th April. It is a beginner class with Lyndsay. /livestream-archive/6416013047365632 2328 yes Your Pilates Physio Saturday 18th April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6416052919468032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1295289437-6002a1ef50d12222912410677e07e219c24217a06b3353809_640x360?r=pad Tuesday 9th November This workout was originally streamed live on Tuesday 9th November. It is a beginner class. /livestream-archive/6416052919468032 2469 yes Your Pilates Physio Tuesday 9th November Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6418649600491520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1782732393-ee814c73dc0f409a438790f60dc2af8abc20e18b49a531c86dfbf536186464c0-d_640x360?r=pad Friday 12th January 2024 This workout was originally streamed live on Friday 12th January it is a beginner class with Katy /livestream-archive/6418649600491520 2518 yes Your Pilates Physio Friday 12th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6418721667022848 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1913852053-8c88ce18892df8ad01c36ff12e499137e52f8a686767ada976645859e3ac0f94-d_640x360?r=pad Friday 9th August 2024 This workout was originally streamed live on Friday 9th August. It is a beginner class with Katy. ** Apologies for the poor audio quality due to a technical issue ** /livestream-archive/6418721667022848 2530 yes Your Pilates Physio Friday 9th August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6420827819999232 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1790125808-c03fc5d5705fdbdcb94ef0b29f2df74b61d4b86c88fe12171a3b806082d66706-d_640x360?r=pad Tuesday 23rd January 2024 This workout was originally streamed live on Tuesday 23rd January it is a beginner class /livestream-archive/6420827819999232 2809 yes Your Pilates Physio Tuesday 23rd January 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6424900786978816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1029011971-1a1b2d639784e92fb53ddcae4daaa5aaad28dff18776e8d12a423d5d6d61b3ab-d_640x360?r=pad Tuesday 5th January This class was streamed live on the 5th January. It is a beginner class with options to work at a higher level offered. It is a general workout. If you have any specific problems with your spine, hips or pelvis please seek advice from a medical practitioner before joining in with the workouts. /livestream-archive/6424900786978816 2589 yes Your Pilates Physio Tuesday 5th Jan Class https://www.yourpilatesphysio.com/livestream-archive/6427181212237824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073760347-1950316fcb21375949db87a8f6b79e73d92e68a39a63e686c8797c83226e8745-d_640x360?&r=pad®ion=us Saturday 11th October 2025 This workout was originally streamed live on Saturday 11th October. It is a beginner class with Lyndsay. /livestream-archive/6427181212237824 2401 yes Your Pilates Physio Saturday 11th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6429178951892992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663627117-902413af4fd6651451fe7a38b684eb4d05c9b7fbd596fb114bb6fffbb66b22e4-d_640x360?r=pad Tuesday 25th April This workout is from Tuesday 25th April, it is a beginner class /livestream-archive/6429178951892992 2557 yes Your Pilates Physio Tuesday 25th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6430315834769408 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1363252125-749a28924cf741e033dc563ca68dc2be331456f45a6a1598c2051f14f73c2aac-d_640x360?r=pad Wednesday 2nd February Equipment Class This workout was originally streamed live on Wednesday 2nd February, it is an equipment class using both the magic circle and small ball /livestream-archive/6430315834769408 2478 yes Your Pilates Physio Wednesday 2nd February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6432170820239360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1911458242-671c5eb54e03905f3da1867955ea09a864b9a460d50a61498f8949c1a5f138c1-d_640x360?r=pad Saturday 3rd August 2024 This workout was originally streamed live on Saturday 3rd August. It is a beginner class with Lyndsay. /livestream-archive/6432170820239360 2553 yes Your Pilates Physio Saturday 3rd August 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6432311584227328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2128799339-76bc60221d803d9165f460d025160169259889e0474f618d78325ca73e898ea3-d_640x360?&r=pad®ion=us Friday 27th February 2026 This workout was originally streamed live on Friday 27th February. It is a beginner class with Lyndsay. /livestream-archive/6432311584227328 2452 yes Your Pilates Physio Friday 27th February 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6434513192222720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1206679279-3059aef5e395d0ef939b9d837b42747bc2c3cf256027e4cf3d157d332e943b83-d_640x360?r=pad Wednesday 4th August Equipment Class This workout was originally streamed live on Wednesday 4th August, we use the small ball in this class /livestream-archive/6434513192222720 2557 yes Your Pilates Physio Wednesday 4th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6439266622111744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1668906370-705329b32a8b1ab667e93da753ef999d95b3e9b65a4300ba6e3e7f3183fc38e4-d_640x360?r=pad Tuesday 9th May 2023 This workout was originally streamed live on Tuesday 9th May it is a beginner class /livestream-archive/6439266622111744 2624 yes Your Pilates Physio Tuesday 9th May 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6443269921701888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1942874677-e10c174716cd14bf2bab3e55cafa6c241717258108c4640152092d0dad6c6f58-d_640x360?r=pad Wednesday 23rd October Equipment Class This workout was originally streamed live on Wednesday 23rd October. It is an equipment class with Kat using the small ball. /livestream-archive/6443269921701888 2690 yes Your Pilates Physio Wednesday 23rd October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6444683992498176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2044326951-c9d06e3c2e1a1b38777ac13a0ba4c8e27e89dfebd25a5e55e9daac11f609c435-d_640x360?&r=pad®ion=us Saturday 2nd August 2025 This workout was originally streamed live on Saturday 2nd August. It is a beginner class with Lyndsay. /livestream-archive/6444683992498176 2406 yes Your Pilates Physio Saturday 2nd August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6445576621129728 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874771512-e96748b5667adc49b045cee4c0ab354b778c5ac126c7b7f596b6651721d9a457-d_640x360?r=pad Friday 14th June 2024 This workout was originally streamed live on Friday 14th June. It is a beginner class with Katy. /livestream-archive/6445576621129728 2539 yes Your Pilates Physio Friday 14th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6446927862300672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1434322402-7df44cad1956c0ab41917c84deab9e16ad72573514e32fabdea755bff147d8b4-d_640x360?r=pad Saturday 14th May Intermediate/Advanced Toning This workout is from Saturday 14th May /livestream-archive/6446927862300672 2573 yes Your Pilates Physio Saturday 14th May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6448047473033216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1410888210-5bd25623ddd21e44f6fb51924f4de4bcea235a5f3bf78c4c03b69845c6cab4f8-d_640x360?r=pad Saturday 9th April This workout was originally streamed live on Saturday 9th April, it is a beginner class. /livestream-archive/6448047473033216 2551 yes Your Pilates Physio Saturday 9th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6448267703353344 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1962470020-2d4aa73fac4835e46690dbe3ab0955b84e0bf2fad8a41210b2eb0aebc165c5b5-d_640x360?r=pad Saturday 14th December 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 14th December. It is a toning class with Lyndsay. /livestream-archive/6448267703353344 2545 yes Your Pilates Physio Saturday 14th December 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6448945142169600 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1708848397-a544dab62923cfa7294423751debb975fc1d6d6b09d0da951174dea35c7230f2-d_640x360?r=pad Wednesday 9th August 2023 Equipment Class This workout was originally streamed live on Wednesday 9th August it is an equipment class using the magic circle /livestream-archive/6448945142169600 2545 yes Your Pilates Physio Wednesday 9th August 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6449077925445632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1958488725-f3b1cd1404c8135fc42346ad7800e75c4721c238d82a421b9b41879650332183-d_640x360?r=pad Saturday 30th November 2024 This workout was originally streamed live on Saturday 30th November. It is a beginner class with Lyndsay. /livestream-archive/6449077925445632 2581 yes Your Pilates Physio Saturday 30th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6454350207516672 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1857375124-0715c6d9abe268a184c53b2eb19f0310151c37a47b02ab81312d6a6ec51675a3-d_640x360?r=pad Wednesday 23rd May Equipment Class This workout was originally streamed live on Wednesday 23rd May. It is an equipment class using the resistance band. /livestream-archive/6454350207516672 2523 yes Your Pilates Physio Wednesday 23rd May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6457612834963456 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1423220462-90e56c31e5d26b51b4e900dd6b8a5e84ce4a23678bf6cc9c5e4bf3ca763ab643-d_640x360?r=pad Saturday 30th April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 30th April, it is a tough toning class /livestream-archive/6457612834963456 2645 yes Your Pilates Physio Saturday 30th April Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6461790793760768 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1889380023-beb840025f882a6ef2b6e0afb30566f96f9c276d8afcf6587717a9a2fc6d6880-d_640x360?r=pad Saturday 29th June 2024 This workout was originally streamed live on Saturday 29th June. It is a beginner class with Lyndsay. /livestream-archive/6461790793760768 2541 yes Your Pilates Physio Saturday 29th June 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6464491468357632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1626625941-b88fd0a360a03f042e923d33cbaa47a9be5da6930a52f7330af41c56cd36f8e1-d_640x360?r=pad Friday 3rd March 2023 This workout is from Wednesday 3rd March, it is a beginner class /livestream-archive/6464491468357632 2406 yes Your Pilates Physio Friday 3rd March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6465551008268288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1357926319-e5d76316fbd93bb17ebf4a377c854e5e15e83a3fe88b6e12c64034d7065f1be1-d_640x360?r=pad Wednesday 26th January Equipment Class This workout was originally streamed live on Wednesday 26th January using the band /livestream-archive/6465551008268288 2523 yes Your Pilates Physio Wednesday 26th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6467446791733248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1563279856-4beb76a133104d2b086a3551976ef3a8199d057f70550491a5799ff13a1021a2-d_640x360?r=pad Tuesday 6th December This workout was originally streamed live on Tuesday 6th December, it is a beginner class /livestream-archive/6467446791733248 2517 yes Your Pilates Physio Tuesday 6th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6468572505178112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1748022055-13d5e3bed5834cfbdfc3cb558b7498e56e1473254a37a15acf9d37ec3fe16317-d_640x360?r=pad Friday 3rd November 2023 This workout was originally streamed live on Friday 3rd November it is a beginner class /livestream-archive/6468572505178112 2599 yes Your Pilates Physio Friday 3rd November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6470571120394240 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1161926664-826fec7ddbf833a61a47bccf58eeef55ba6d4c7c358ca0430a1416cef1b43cc7-d_640x360?r=pad Saturday 12th June This workout was originally streamed live on Saturday 12th June. It is a beginner class /livestream-archive/6470571120394240 2508 yes Your Pilates Physio Saturday 12th June Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6477960477409280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1113783942-8c3a4e6b9925d721705666d3630ae39a860f4136e7731e0ab9cb08cc186d2953-d_640x360?r=pad Saturday 17th April This workout was originally streamed live on Saturday 17th April. It is a beginner class with some balance work. /livestream-archive/6477960477409280 2601 yes Your Pilates Physio Saturday 17th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6478084360372224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1089917439-6720c44eaac4a1c23ff8c74adcc22a4fb592694393a21b745d7f34979561aec2-d_640x360?r=pad Saturday 20th March This beginner Pilates class was originally streamed live on Saturday 20th March /livestream-archive/6478084360372224 2637 yes Your Pilates Physio Saturday 20th March Beginner class https://www.yourpilatesphysio.com/livestream-archive/6479405565083648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2087341583-5ade27ebaad0427a147538f177e6afff18983fb966ae9a7faf6d903263322724-d_640x360?&r=pad®ion=us Saturday 8th November 2025 This workout was originally streamed live on Saturday 8th November. It is a beginner class with Lyndsay. /livestream-archive/6479405565083648 2378 yes Your Pilates Physio Saturday 8th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6480236003721216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073766912-ed6a8aa82fe366a2d4c6599ec488aa016f91b631513fcc7586bc5b3260976a2d-d_640x360?&r=pad®ion=us Tuesday 14th October 2025 This workout was originally streamed live on Tuesday 14th October. It is a beginner class with Lyndsay. /livestream-archive/6480236003721216 2515 yes Your Pilates Physio Tuesday 14th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6481293443334144 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1782731061-32cc5dac7f54069de627a99b911dbf2837f2f9bd435b1b00f00675c32fc006d3-d_640x360?r=pad Wednesday 10th January Equipment Class This workout was originally streamed live on Wednesday 10th January it is an equipment class /livestream-archive/6481293443334144 2747 yes Your Pilates Physio Wednesday 10th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6481914766557184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1305254558-bd011b47feebef5423a193499dfdfa5714254ca4ac13d7679_640x360?r=pad Saturday 20th November Intermediate/Advanced Toning Class This workout was originally streamed live on Saturday 20th November. It is a toning class /livestream-archive/6481914766557184 2640 yes Your Pilates Physio Saturday 20th November Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6483458705588224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105552219-92de02a58834d56253d598fa7b28f479d771264b12d3695b9af217d7cd541ec2-d_640x360?&r=pad®ion=us Tuesday 6th January 2026 This workout was originally streamed live on Tuesday 6th January. It is a beginner class with Lyndsay. /livestream-archive/6483458705588224 2411 yes Your Pilates Physio Tuesday 6th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6485828593254400 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1840776091-95b7fecfecc47168480b0cab51c56cdd08065750de0d59a8cc0ab7c2471f0db5-d_640x360?r=pad Saturday 20th April 2024 This workout was originally streamed live on Saturday 20th April. It is a beginner class with Isabelle. /livestream-archive/6485828593254400 2501 yes Your Pilates Physio Saturday 20th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6486803433390080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1740739578-9c95ba3c22d94b01bd6a1fbadad9984459a4b2f6472fc926783e69f9d68ec34c-d_640x360?r=pad Tuesday 17th October 2023 This workout was originally streamed live on Tuesday 17th October it is a beginner class /livestream-archive/6486803433390080 2558 yes Your Pilates Physio Tuesday 17th October 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6489720197480448 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105556546-accc7647b63e55db5e9c61d151c901762014645e009d477696d72718166bbc27-d_640x360?&r=pad®ion=us Saturday 10th January 2026 This workout was originally streamed live on Saturday 10th January. It is a beginner class with Lyndsay. /livestream-archive/6489720197480448 2407 yes Your Pilates Physio Saturday 10th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6491130654883840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1874756076-b7461a7dc026feeb972704377f612b045edab2fe082f54af5c4191cd46f3e4a2-d_640x360?r=pad Wednesday 13th June Equipment Class This workout was originally streamed live on Wednesday 13th June. It is an equipment class using the magic circle. /livestream-archive/6491130654883840 2654 yes Your Pilates Physio Wednesday 13th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6494314760765440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1747152649-fab3f7340f5d1236fcbf805b9198828e6261cdd6632a1d8587ee25e7d08e7288-d_640x360?r=pad Wednesday 1st November Equipment Class This workout was originally streamed live on Wednesday 1st November it is an equipment class using the small ova ball /livestream-archive/6494314760765440 2632 yes Your Pilates Physio Wednesday 1st November Equipment Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6494570193879040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773196015-67910e995ac91de7656cbba94477ca8535055d489d9384f18555615f679dd857-d_640x360?r=pad Friday 15th December 2023 This workout is from Friday 15th December with physio Katy /livestream-archive/6494570193879040 2572 yes Your Pilates Physio Friday 15th December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6497088827293696 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677904789-3d2fd4853a252c58c5c3b059c9186a7b44ebaf7106eb593965ceade79a29e6b5-d_640x360?r=pad Saturday 27th May 2023 This workout is from Saturday 27th May it is a beginner class /livestream-archive/6497088827293696 2753 yes Your Pilates Physio Saturday 27th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6497536036569088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1835560545-aab67b8b7e01a70583b5ef363b90cad807c7b72dda171127b14012aa195f9c4a-d_640x360?r=pad Tuesday 16th April 2024 This workout was originally streamed live on Tuesday 16th April. It is a beginner class with Kat. /livestream-archive/6497536036569088 2740 yes Your Pilates Physio Tuesday 16th April 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6498445290373120 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1386405793-33ce22a86e7e6271692f2a4fbfb205ba2c345477d718654bb0c10475eb1e75af-d_640x360?r=pad Saturday 5th March Intermediate/Advanced Toning This is a toning class /livestream-archive/6498445290373120 2458 yes Your Pilates Physio Saturday 5th March Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/6499534232354816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1183271373-a35c2398928e296d92aeb7218e793c6567b71062083e303f0f77aa3622f5c6fc-d_640x360?r=pad Wednesday 7th July Equipment Class This workout was originally streamed live on Wednesday 7th July. It is an equipment class using the magic circle. /livestream-archive/6499534232354816 2557 yes Your Pilates Physio Wednesday 7th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6501671217659904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1807552206-b922bf36b032fe7aa6efc4f95de6bf201bf29a1bf56794a0bbe9da77eab9f1cc-d_640x360?r=pad Tuesday 27th February 2024 This workout was originally streamed live on Tuesday 27th February. It is a beginner class with Kat. /livestream-archive/6501671217659904 2685 yes Your Pilates Physio Tuesday 27th February 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6501859709681664 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1761145240-7ecc957ea6491c7544c5de9eee0593b696c807f050fff6816e5546a8e2cb54a9-d_640x360?r=pad Tuesday 28th November 2023 This workout was originally streamed live on Tuesday 28th November it is a beginner class /livestream-archive/6501859709681664 2439 yes Your Pilates Physio Tuesday 28th November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6502763568562176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2136254857-abbdcf82f49215fad3dae036ea0b57db5be6c77e755833e3a5e0e80a20b09346-d_640x360?&r=pad®ion=us Wednesday 18th March Equipment Class 2026 This workout was originally streamed live on Wednesday 18th March. It is an equipment class with Lyndsay using light weights. /livestream-archive/6502763568562176 2577 yes Your Pilates Physio Wednesday 18th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6505707488673792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2012756577-e8cacf7a3cdc8bc7f8bd1614456d7b5f3b74934814d4e809c44f19ee9c8c77f2-d_640x360?&r=pad®ion=us Friday 2nd May 2025 This workout was originally streamed live on Friday 2nd May. It is a beginner class with Lyndsay. /livestream-archive/6505707488673792 2470 yes Your Pilates Physio Friday 2nd May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6508465531912192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2044324526-87643ef59b608f4127c32bb363844340baad44b0047ba7bb4092bdf6e21ccbd1-d_640x360?&r=pad®ion=us Friday 1st August 2025 This workout was originally streamed live on Friday 1st August. It is a beginner class with Kat. /livestream-archive/6508465531912192 2553 yes Your Pilates Physio Friday 1st August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6510984048934912 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1800467705-f6fa4f3e0c5ee5b5803b56a39d5a7e1f2ba00ecd777f7f2e6c879b32fbcd0413-d_640x360?r=pad Saturday 17th February 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th February. It is a toning class with Kat. /livestream-archive/6510984048934912 2637 yes Your Pilates Physio Saturday 17th February 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6511964995977216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677903362-cdf4b50f0c7b97d34153463790ece3f7b80ac3d046256d8db49317f88e7f6ba5-d_640x360?r=pad Wednesday 24th May Equipment Class This workout was originally streamed live on Wednesday 24th May it is an equipment class using small weights /livestream-archive/6511964995977216 2533 yes Your Pilates Physio Wednesday 24th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6514306600402944 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1930533072-f1cd7c2bbdbbbf4afdb28a76d869430e92d69ab9499a0da2e9c7b9c05be2c7f1-d_640x360?r=pad Wednesday 18th September Equipment Class This workout was originally streamed live on Wednesday 18th September. It is an equipment class with Kat using small weights. /livestream-archive/6514306600402944 2650 yes Your Pilates Physio Wednesday 18th September Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6515161738248192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073799773-a5143f676afe9c6d686675fcf85cfd206d488ede635e054fcde951dde2287860-d_640x360?&r=pad®ion=us Saturday 18th October 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 18th October. It is a toning class with Lyndsay. /livestream-archive/6515161738248192 2522 yes Your Pilates Physio Saturday 18th October 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6516235258822656 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2032658047-b3bd3480c8827ce58e9c595270d3d656db8b65a6a39883fcb769417050ba07ec-d_640x360?&r=pad®ion=us Saturday 28th June 2025 This workout was originally streamed live on Saturday 28th June. It is a beginner class with Lyndsay. /livestream-archive/6516235258822656 2419 yes Your Pilates Physio Saturday 28th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6518540536381440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1135522615-66554afc0162fd8521489297755ee3bcdb95558e37076bda2115a8f3c6bc125e-d_640x360?r=pad Wednesday 12th May This workout was originally streamed live on Wednesday 12th May. We use the loop band for a tough hip class /livestream-archive/6518540536381440 2638 yes Your Pilates Physio Wednesday 12th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6518853003640832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663629859-9246d4901d14922c898346500d79f16178965f55fdcc93107ae4c22a3380955f-d_640x360?r=pad Friday 21st April 2023 This workout was originally streamed live on Friday 21st April, it is a beginner class /livestream-archive/6518853003640832 2471 yes Your Pilates Physio Friday 21st April 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6520910855012352 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1453410247-f31845c5fe401cfd0349da1a22d2df2d84fbda3912bb4b0277f46910ebd650e4-d_640x360?r=pad Saturday 18th June Intermediate/Advanced Toning Class This workout was originally streamed live on Saturday 18th June, it is a tough toning class /livestream-archive/6520910855012352 2526 yes Your Pilates Physio Saturday 18th June Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6522691190259712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1800843100-19a00cb43b7f20b240f65e704d3329600057bd52fc4d3c18bd77115787806695-d_640x360?r=pad Friday 16th February 2024 This workout was originally streamed live on Friday 16th February. It is a beginner class with Katy. /livestream-archive/6522691190259712 2561 yes Your Pilates Physio Friday 16th February 2024 Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6523422047731712 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2007589006-5b319028a3eeb02f71d010f88f773331177173a45ff8ddc8a0be6ffaa66b7ae8-d_640x360?&r=pad Friday 4th April 2025 This workout was originally streamed live on Friday 4th April. It is a beginner class with Kat. /livestream-archive/6523422047731712 2579 yes Your Pilates Physio Friday 4th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6526905722339328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073797398-081aac3a1bd190228121db1d88460a1f3c1fe6dbd3d7e8edabac06a7f67d9903-d_640x360?&r=pad®ion=us Friday 17th October 2025 This workout was originally streamed live on Friday 17th October. It is a beginner class with Lyndsay. /livestream-archive/6526905722339328 2377 yes Your Pilates Physio Friday 17th October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6527037294510080 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1808036738-aa1be6d89f20cd9fd7ec9db958e7ff2bf3a5241ce9b79c33369ca2c8d04e042e-d_640x360?r=pad Saturday 2nd March 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 2nd March. It is a toning class with Kat. /livestream-archive/6527037294510080 2641 yes Your Pilates Physio Saturday 2nd March 2024 Intermediate/Advanced Toning Pilates https://www.yourpilatesphysio.com/livestream-archive/6527693060308992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2055600522-14a5dc212d40d4b1ff0577555e262eb79585d853f6b0dcf028a11b5398ce96f8-d_640x360?&r=pad®ion=us Tuesday 2nd September 2025 This workout was originally streamed live on Tuesday 2nd September. It is a beginner class with Lyndsay. /livestream-archive/6527693060308992 2478 yes Your Pilates Physio Tuesday 2nd September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6528005344067584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1693124366-456e18b47a01dcbc403a5569a5e45020b98b87a0a153a3ac1499d3e37813e7c0-d_640x360?r=pad Saturday 1st July 2023 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 1st July, it is a toning class /livestream-archive/6528005344067584 2619 yes Your Pilates Physio Saturday 1st July Intermediate/Advances Toning https://www.yourpilatesphysio.com/livestream-archive/6529158232408064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1184837229-1d5026aeaeb16bb0df03a8bf6c4f8c90ed57b4d783a5505a25fb9259331c2b63-d_640x360?r=pad Friday 9th July This workout was originally streamed live on Friday 9th July. It is a beginner class /livestream-archive/6529158232408064 2709 yes Your Pilates Physio Friday 9th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6529500240150528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1749499251-e9521d8a9a7bbe91a32039cc4732c082f9bf87d39a6a317f451a2fb6de7ffba4-d_640x360?r=pad Saturday 4th November 2023 This wopkout was originally streamed live on Saturday 4th November it is a beginner class with Issy. /livestream-archive/6529500240150528 2677 yes Your Pilates Physio Saturday 4th November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6531018589732864 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091563642-f66b724bec6136c48e4c7d1351707b5b52ade84744e7068b025bc178da75eaab-d_640x360?&r=pad®ion=us Tuesday 25th November 2025 This workout was originally streamed live on Tuesday 25th November. It is a beginner class with Lyndsay. /livestream-archive/6531018589732864 2502 yes Your Pilates Physio Tuesday 25th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6531190121037824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1364106230-6041d57e48b7fcc3d8c04653caa351bf063d3fd82182eebfd4cd555f1d699a1d-d_640x360?r=pad Saturday 26th February This is a beginner class /livestream-archive/6531190121037824 2582 yes Your Pilates Physio Saturday 26th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6531765843787776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938666221-5c2b2c0fdce6a934ae0ec0ca92c0231c44a8f252d1ec172b3ae8aa689a01c45f-d_640x360?r=pad Saturday 5th October 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 5th October. It is a toning class with Lyndsay. /livestream-archive/6531765843787776 2542 yes Your Pilates Physio Saturday 5th October 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6533163230691328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1591017609-f4b62ca44df240fdb125d047130572a5879501fff029aacd582dc985865127ac-d_640x360?r=pad Wednesday 18th January 2023 Equipment Class This workout was originally streamed live on Wednesday 18th January, it is an equipment class using the magic circle /livestream-archive/6533163230691328 2530 yes Your Pilates Physio Wednesday 18th January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6535601689985024 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1064707286-9482467d1aeea6a9edbccae8025bfc0f8e67321423d29f1d732f9bf4efea01c9-d_640x360?r=pad Friday 19th February This workout was originally streamed live on Friday 19th February. It is a beginner class with some tough hip work in standing! /livestream-archive/6535601689985024 2651 yes Your Pilates Physio Friday 19th February Beginner Pilates https://www.yourpilatesphysio.com/livestream-archive/6536693236629504 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1757783162-5515577966998d8d25f013cc96e8a2f1befff3d07388c7db6242f6db7faa35b8-d_640x360?r=pad Friday 17th November 2023 This workout was originally streamed live on Friday 17th November it is a beginner class /livestream-archive/6536693236629504 2672 yes Your Pilates Physio Friday 17th November 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6539419848802304 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1459321671-34bf657e6d18d754ce1707ee281b63734fb95c7fb2bfe001252581251b17efb1-d_640x360?r=pad Tuesday 28th June This workout was originally streamed live on Tuesday 28th June it is a beginner class /livestream-archive/6539419848802304 2545 yes Your Pilates Physio Tuesday 28th June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6540115507675136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1586708683-f03b9ba74556d6cafb51c8084f9ff5c3f87a06658d81e3edee0c615cd79986c1-d_640x360?r=pad Friday 13th January 2023 This workout was originally streamed live on Friday 13th January, it is a beginner class /livestream-archive/6540115507675136 2499 yes Your Pilates Physio Friday 13th January 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6543775942836224 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2113416461-050cbfa4bc36c243269f0321483ddae217b37cb1be859ac44b1ec629df00a007-d_640x360?&r=pad®ion=us Saturday 24th January 2026 This workout was originally streamed live on Saturday 24th January. It is a beginner class with Lyndsay. /livestream-archive/6543775942836224 2438 yes Your Pilates Physio Saturday 24th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6546074909016064 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1590979160-a00aa7813e0c1b4c1226f16f4ddde9a13d0cebfaf901a5924398b1939b379ecc-d_640x360?r=pad Saturday 19th January 2023 This workout was originally streamed live on Saturday 19th January, it is a beginner class /livestream-archive/6546074909016064 2532 yes Your Pilates Physio Saturday 19th 2023 January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6547024204791808 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2044763063-dd1def713d5bf5d281ea5ca45dfe3d44ed6953ca8f9159b0e60b0bd70aef3fa1-d_640x360?&r=pad®ion=us Tuesday 5th August 2025 This workout was originally streamed live on Tuesday 5th August. It is a beginner class with Lyndsay. /livestream-archive/6547024204791808 2451 yes Your Pilates Physio Tuesday 5th August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6548120076812288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1196486080-df9c1765258a43e31df0171ead5957167f41c48ea243457f735b1e385dda81a8-d_640x360?r=pad Friday 23rd July This workout was originally streamed live on Friday 23rd July. It is a beginner class /livestream-archive/6548120076812288 2570 yes Your Pilates Physio Friday 23rd July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6549260659064832 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1345431778-9ea9e1865e5834c9a2d57e744c79ed228563842cc8a7012e2494d5f22870346a-d_640x360?r=pad Tuesday 11th January This workout was originally streamed live on Tuesday 11th January. It is a beginner workout. /livestream-archive/6549260659064832 2570 yes Your Pilates Physio Tuesday 11th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6552016484564992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1304341341-20eb6d39775e77bef84eab68ad22c4421433567100b608318_640x360?r=pad Friday 19th November This workout was originally streamed live on Friday 19th November. It is a beginner class /livestream-archive/6552016484564992 2583 yes Your Pilates Physio Friday 19th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6552031968886784 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2050033535-6527ba9df3a4dcf2fcaa525bca7f8f416a2350484eb8f07141fc1782111339b6-d_640x360?&r=pad®ion=us Wednesday 20th August Equipment Class This workout was originally streamed live on Wednesday 20th August. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6552031968886784 2603 yes Your Pilates Physio Wednesday 20th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6552587400642560 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1713540743-82d6a16e0cb1d5c23a44e2a0b1e34bdb9ec5612d00888a8c28005f7c1e9de347-d_640x360?r=pad Saturday 19th August 2023 This workout was originally streamed live on Saturday 19th August, it is a beginner class /livestream-archive/6552587400642560 2632 yes Your Pilates Physio Saturday 19th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6552831962120192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1773201141-e7159f1a1017d6ca8d3074425f0c7766f8264d6a82ad724950ace333b7a660ca-d_640x360?r=pad Friday 22nd December 2023 This workout is from Friday 22nd December it is a beginner class /livestream-archive/6552831962120192 2682 yes Your Pilates Physio Friday 22nd December 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6553617130586112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2073802384-8a676512e312139d44b259a05b14367e3d3800814d8a8c9bc01e37a90bdfc4b5-d_640x360?&r=pad®ion=us Tuesday 21st October 2025 This workout was originally streamed live on Tuesday 21st October. It is a beginner class with Lyndsay. /livestream-archive/6553617130586112 2347 yes Your Pilates Physio Tuesday 21st October 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6557269892268032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1553753457-ea9fba676b530c926d9b01610462b5a525ee534fa7cea1493aefa5bd2f4b9814-d_640x360?r=pad Wednesday 23rd November Equipment Class This workout was originally streamed live on Wednesday 23rd November, it is an equipment class using the small ball /livestream-archive/6557269892268032 2534 yes Your Pilates Physio Wednesday 23rd November Equipment https://www.yourpilatesphysio.com/livestream-archive/6560016473522176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663630741-dff620508984932713bbd7b3d8b658c20b2fc7dc94a94d9ab47c864d5c75d158-d_640x360?r=pad Saturday 22nd April 2023 This workout was originally streamed live on Saturday 22nd April, it is a beginner class /livestream-archive/6560016473522176 2480 yes Your Pilates Physio Saturday 22nd April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6560763667808256 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2004281381-392982b243dd3f89c02379d13102acb07926554f99e91112b12dbdba5f473ba4-d_640x360?&r=pad Saturday 12th April 2025 This workout was originally streamed live on Saturday 12th April. It is a beginner class with Lyndsay. /livestream-archive/6560763667808256 2349 yes Your Pilates Physio Saturday 12th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6564202716069888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1212047693-32f0a8e48b54938ed311442aea647f9e68b3855be019c74fde70dcb03d27d60d-d_640x360?r=pad Wednesday 11th August Equipment Class This workout was originally streamed live on Wednesday 11th August, it is an equipment class using the band /livestream-archive/6564202716069888 2708 yes Your Pilates Physio Wednesday 11th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6565481173483520 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1048035501-17befbf6da760dd60b922a6c846edb464d412b0738723b8ff57b355c5cb89b8a-d_640x360?r=pad Saturday 30th January This workout was originally streamed live on Saturday 30th January. It is a beginner workout that will challenge the brain and the body! /livestream-archive/6565481173483520 2675 yes Your Pilates Physio Saturday 30th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6567004733440000 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1693115861-1561e0d2ab26c641f0a762222265b576736d6fd4e43bcb1a41f90aedbe51230c-d_640x360?r=pad Tuesday 27th July 2023 This workout was originally streamed live on Tuesday 27th July it is a beginner class /livestream-archive/6567004733440000 2495 yes Your Pilates Physio Tuesday 27th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6570214458130432 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938678516-b3f297116f7d81b9817fd38cef918687be5cbaea8e62073f540b641d9597df48-d_640x360?r=pad Tuesday 8th October 2024 This workout was originally streamed live on Tuesday 8th October. It is a beginner class with Lyndsay. /livestream-archive/6570214458130432 2589 yes Your Pilates Physio Tuesday 8th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6574643009814528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1442019409-234c7e620d735ef9a3dfe75477ebf9d7990b0f4be1dd691bea74595ba1945854-d_640x360?r=pad Wednesday 1st June Equipment This workout is from Wednesday 1st June, it is an equipment class using the band /livestream-archive/6574643009814528 2517 yes Your Pilates Physio Wednesday 1st June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6576602651557888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1897364164-3ecbc2a68b805bdc4c1a0be740af2a740fb956d5066096218fb4eb6da4df60c7-d_640x360?r=pad Wednesday 3rd July Equipment Class This workout was originally streamed live on Wednesday 3rd July. It is an equipment class using the small ball. /livestream-archive/6576602651557888 2555 yes Your Pilates Physio Wednesday 3rd July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6579306325082112 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677906252-4bedc4c6d0197356277d604eaca401200fae1ea1bf37ceb759c8e8b983be76fd-d_640x360?r=pad Saturday 27th May Intermediate/Advanced Toning This workout is from Saturday 27th May it is a toning class /livestream-archive/6579306325082112 2551 yes Your Pilates Physio Saturday 27th May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6582295424139264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2131292718-f759de0a129322b235c6cebfdfd1395138eff0b6e5e61d94144c10108bedd45b-d_640x360?&r=pad®ion=us Friday 6th March 2026 This workout was originally streamed live on Friday 6th March. It is a beginner class with Lyndsay. /livestream-archive/6582295424139264 2443 yes Your Pilates Physio Friday 6th March 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6583828850147328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1991731010-a0e4f5a2c166c5eeb485c6a62ae3bf9a9da750243c62b8a6c091b0e7d1f9b6de-d_640x360?&r=pad Friday 7th March 2025 This workout was originally streamed live on Friday 7th March. It is a beginner class with Lyndsay. /livestream-archive/6583828850147328 2472 yes Your Pilates Physio Friday 7th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6584071230586880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1964131804-6e39d5bd83f5155c2b5677c5497a190458127361147a863bb1eac783d28b35d0-d_640x360?r=pad Friday 20th December 2024 This workout was originally streamed live on Friday 20th December. It is a beginner class with Lyndsay. /livestream-archive/6584071230586880 2376 yes Your Pilates Physio Friday 20th December 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6585509184798720 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1680152377-7476d2e5ea36c5a35912ee2549060cc432304a5d09aba247c7d711f4ff8a021c-d_640x360?r=pad Saturday 3rd June 2023 This workout was originally streamed live on Saturday 3rd June, it is a beginner class /livestream-archive/6585509184798720 2728 yes Your Pilates Physio Saturday 3rd June Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6586433731035136 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1984704942-839b2a64714ab9aa69fce912f445375a881688560df199b0890b81e0cfa20ebf-d_640x360?r=pad Wednesday 19th February Equipment Class This workout was originally streamed live on Wednesday 19th February. It is an equipment class with Kat using the small ball. /livestream-archive/6586433731035136 2788 yes Your Pilates Physio Wednesday 19th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6587496605417472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1297726629-d186b0043a5aa782189ee52f00f635659b64dfeb67f63232d_640x360?r=pad Friday 12th November This workout was originally streamed live on Friday 12th November. It is a beginner class with some challenging exercises. /livestream-archive/6587496605417472 2597 yes Your Pilates Physio Friday 12th November Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6587772905193472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2020125878-09b40858dc3ea5c765bb6f8386d0a355a43765d033595bfa155241e0fcc70e34-d_640x360?&r=pad®ion=us Friday 23rd May 2025 This workout was originally streamed live on Friday 23rd May. It is a beginner class with Lyndsay. /livestream-archive/6587772905193472 2439 yes Your Pilates Physio Friday 23rd May 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6589286394626048 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1940211308-c6feb5a7ae78d44ded0e668f74945b9ff660f68bffd6af53c962f3457bb18865-d_640x360?r=pad Wednesday 16th October Equipment Class This workout was originally streamed live on Wednesday 16th October. It is an equipment class with Lyndsay using small weights. /livestream-archive/6589286394626048 2423 yes Your Pilates Physio Wednesday 16th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6589606255394816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2041484921-6586e8076182744af1b33eed84c44dac766027114ccdd060aae325aac2e0b010-d_640x360?&r=pad®ion=us Friday 25th July 2025 This workout was originally streamed live on Friday 25th July. It is a beginner class with Lyndsay. /livestream-archive/6589606255394816 2483 yes Your Pilates Physio Friday 25th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6589961101901824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2149430480-651d3a0214d3b7a0cd3e05b4e8de0d7884eb305035055e1e11e351a50c37c386-d_640x360?&r=pad®ion=us Tuesday 21st April 2026 This workout was originally streamed live on Tuesday 21st April. It is a beginner class with Lyndsay. /livestream-archive/6589961101901824 2501 yes Your Pilates Physio Tuesday 21st April 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6591313388503040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1208106786-d3a42e0cf90bfdb51cc801393a8a073c59be5c8231c37c92b8babc3c2f81794e-d_640x360?r=pad Friday 6th August This workout was originally streamed live on Friday 6th August. It is a beginner class /livestream-archive/6591313388503040 2487 yes Your Pilates Physio Friday 6th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6592639743819776 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2057332001-29ec88397efcc476c10c265d6db363d5c17f07959515da5b241b1eb8e63e1749-d_640x360?&r=pad®ion=us Tuesday 9th September 2025 This workout was originally streamed live on Tuesday 9th September. It is a beginner class with Lyndsay. /livestream-archive/6592639743819776 2415 yes Your Pilates Physio Tuesday 9th September 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6593608419377152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1647126788-1237eabeec6a786af94d758a57a79ced74f43697c015276bbc1a670e6f2de68e-d_640x360?r=pad Wednesday 29th March Equipment Class This workout was originally streamed live on Wednesday 29th March it is an equipment class using small weights /livestream-archive/6593608419377152 2528 yes Your Pilates Physio Wednesday 29th March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6595742024073216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1730435644-79e71e425c6267a17ccb71e4449973bc2a6a18edca4a69d8e9e32a7b263cc2b5-d_640x360?r=pad Wednesday 27th September Equipment Class This workout was originally streamed live on Wednesday 27th September it is an equipment class using weights /livestream-archive/6595742024073216 2653 yes Your Pilates Physio Wednesday 27th September 2023 Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6596396573523968 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2141399141-93daa55ba043c814ac7ee65409a2483113cd6696916298c96439b554a8ab2c71-d_640x360?&r=pad®ion=us Wednesday 1st April Equipment Class 2026 This workout was originally streamed live on Wednesday 1st April. It is an equipment class with Lyndsay using the small ball. /livestream-archive/6596396573523968 2565 yes Your Pilates Physio Wednesday 1st April Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6597706697932800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2051598802-6870f6084cc287fca3eedb114e791d5b9fa3b6ffe52ba45009fbdcfa24a0bc45-d_640x360?&r=pad®ion=us Friday 22nd August 2025 This workout was originally streamed live on Friday 22nd August. It is a beginner class with Lyndsay. /livestream-archive/6597706697932800 2399 yes Your Pilates Physio Friday 22nd August 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6598682067599360 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1485659639-b03bb6a3410cdddc67917ebad6b536419bee84e9ff3d87d684190431380ffaed-d_640x360?r=pad Wednesday 10th August Equipment Class This workout was originally streamed live on Wednesday 10th August, it is an equipment class using the small ball. /livestream-archive/6598682067599360 2478 yes Your Pilates Physio Wednesday 10th August Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6603112523497472 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1686624202-0f1428c7d45ec1b41ef7d839a52dc23adc3e868ef79fbc1a6d25d30e31c683d4-d_640x360?r=pad Saturday 17th June ‘23 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 17th June, it is a toning class /livestream-archive/6603112523497472 2589 yes Your Pilates Physio Saturday 17th June Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6604388200087552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530171719-d928ae9480218005bcee904a23afab98365c427b1151246a90e352e71e26841a-d_640x360?r=pad Saturday 15th October This workout was from Saturday 15th October, it is a beginner class /livestream-archive/6604388200087552 2449 yes Your Pilates Physio Saturday 15th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6608106937122816 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1477062608-6915f0d908f789c25b0fb181b098af47e5f58d5aef17aacc5dc3ad0bbe7d7e6f-d_640x360?r=pad Wednesday 27th July Equipment Class This class was originally streamed live on Wednesday 27th July. It is an equipment class using the small ball and magic circle /livestream-archive/6608106937122816 2496 yes Your Pilates Physio Wednesday 27th July Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6610847973507072 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1143981313-a70c0a8cc05ab56d102b6c14549a4abd694be9d56dcd6bf3f47361d737f32086-d_640x360?r=pad Saturday 22nd May - Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd May. It is a tough toning class. /livestream-archive/6610847973507072 2651 yes Your Pilates Physio Saturday 22nd May Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6611537348263936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2105536718-3f41c8e73a0011d80193fe0962e83260b86df6642f7df5092470b2fe3a903fad-d_640x360?&r=pad®ion=us Saturday 20th December 2025 This workout was originally streamed live on Saturday 20th December. It is a beginner class with Lyndsay. /livestream-archive/6611537348263936 2490 yes Your Pilates Physio Saturday 20th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6612089838764032 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2051600049-3f6dadecc27523b517fb2f9680ccc0b1b8097dc1df4eb775981a2950da75b959-d_640x360?&r=pad®ion=us Saturday 23rd August 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 23rd August. It is a toning class with Lyndsay. /livestream-archive/6612089838764032 2662 yes Your Pilates Physio Saturday 23rd August 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6614843706572800 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1782735207-e6377abb20c816f2fd9e1e4a79172a1f73ecf50349fb7876ee06e78ea09878e5-d_640x360?r=pad Saturday 13th January 2024 This workout was originally streamed live on Saturday 13th January it is a beginner class with Issy /livestream-archive/6614843706572800 2451 yes Your Pilates Physio Saturday 13th January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6615470226538496 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1884146798-93fb6e61ed6fc788923d49383749b62068a5b42cde2b4620dd06b08823da6c56-d_640x360?r=pad Saturday 22nd June 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 22nd June. It is a toning class with Lyndsay. /livestream-archive/6615470226538496 2663 yes Your Pilates Physio Saturday 22nd June 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6616207923871744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2118314100-f4b602bf9c8a457cea81f6daf940ed8d8d2f2283d9eaed8ee0c9d3950ad51091-d_640x360?&r=pad®ion=us Friday 30th January 2026 This workout was originally streamed live on Friday 30th January. It is a beginner class with Lyndsay. /livestream-archive/6616207923871744 2487 yes Your Pilates Physio Friday 30th January 2026 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6618350815805440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1791084375-c5f557286d4a1b3f1343fb0d4dbe5f8a217f56ac46683d2ef999b27a8a35ef4c-d_640x360?r=pad Tuesday 30th January 2024 This workout was originally streamed live on Tuesday 30th January. It is a beginner class with Kat /livestream-archive/6618350815805440 2731 yes Your Pilates Physio Tuesday 30th January 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6619502781399040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2011503379-f46a5332a71d3e763ac8627e7ed680ac432a291fced559575e488334ab72c136-d_640x360?&r=pad Friday 25th April 2025 This workout was originally streamed live on Friday 25th April. It is a beginner class with Lyndsay. /livestream-archive/6619502781399040 2483 yes Your Pilates Physio Friday 25th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6622091661017088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1096180282-7cd3b62c465ee6900ffb5347bcaad6742747aac8e8509c65f9690fc4cf717697-d_640x360?r=pad Saturday 27th March - Intermediate/Advanced Toning Class This class was originally streamed live on Saturday 27th March. It is a tough toning class that works the whole body /livestream-archive/6622091661017088 2634 yes Your Pilates Physio Saturday 27th March - Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6623604075659264 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2030613870-bda7887ae93e631d1e59ed75dfcda74efe8afd703850e3e7fb9b73bebf1f55bc-d_640x360?&r=pad®ion=us Wednesday 25th June Equipment Class This workout was originally streamed live on Wednesday 25th June. It is an equipment class with Kat using small weights. /livestream-archive/6623604075659264 2571 yes Your Pilates Physio Wednesday 25th June Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6623670714761216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2032656794-d30d5189a9107a9804192d1636a719ee7d3da0f92095dc40b8cd2966dc3b26c0-d_640x360?&r=pad®ion=us Friday 27th June 2025 This workout was originally streamed live on Friday 27th June. It is a beginner class with Lyndsay. /livestream-archive/6623670714761216 2381 yes Your Pilates Physio Friday 27th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6624579562766336 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1663638441-15ac0196332358409ab59ff03423b48f1a8d68bc9a97de03c75600f2614f4d55-d_640x360?r=pad Saturday 29th April Intermediate/Advanced Toning This workout was originally streamed live on Saturday 29th April, it is a toning class  /livestream-archive/6624579562766336 2629 yes Your Pilates Physio Saturday 29th April Intermediate/Advanced toning https://www.yourpilatesphysio.com/livestream-archive/6624704309755904 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1375233321-85135f7104df1e9388d75777614bd7520d02721090692a8facf6314c802d007c-d_640x360?r=pad Wednesday 9th February Equipment This workout was originally streamed live on Wednesday 9th February, it is an equipment class using the loop band. /livestream-archive/6624704309755904 2636 yes Your Pilates Physio Wednesday 9th February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6630689342488576 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1976285569-8e5209cc96fce045f526026761b136a750f1a9ce73cc80da6e3d8814f73eb70a-d_640x360?r=pad Tuesday 28th January 2025 This workout was originally streamed live on Tuesday 28th January. It is a beginner class with Lyndsay. /livestream-archive/6630689342488576 2450 yes Your Pilates Physio Tuesday 28th January 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6633201021747200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530186079-1c78de7494c211cdd7d89abd910ed29ea2d330039b97b17cd3d98b9708e64b73-d_640x360?r=pad Tuesday 18th October This workout was originally streamed live on Tuesday 18th October /livestream-archive/6633201021747200 2508 yes Your Pilates Physio Tuesday 18th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6634500803002368 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1657332102-7b9b66098946a02b01c2bc404b924890f4aad3ca0639734b0445aba19e1ca409-d_640x360?r=pad Friday 14th April 2023 This workout is from Friday 14th April, it is a beginner class /livestream-archive/6634500803002368 2448 yes Your Pilates Physio Friday 14th April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6637508982996992 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1092484722-39f03b690c9056735cbdeec563e18c8c37e7640734c6de393f27f5852b08fb38-d_640x360?r=pad Tuesday 23rd March This workout was originally streamed live on Tuesday 23rd March. It is a slow paced beginner class. /livestream-archive/6637508982996992 2592 yes Your Pilates Physio Tuesday 23rd March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6637608807432192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1270314756-62b8ca637b6e26bdf51a7c3b01ed96c9ecec090270833e833_640x360?r=pad Saturday 9th October Intermediate/Advanced toning This workout was originally streamed live on Saturday 9th October. It is a tough advanced toning class /livestream-archive/6637608807432192 2540 yes Your Pilates Physio Saturday 9th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6646196326105088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1396367812-2ddb2d4b6b19686e1d3105ae99ad3a2b35fefaa120e4980c432433bb97ebfd9f-d_640x360?r=pad Friday 18th March This beginner class is from the 18th March /livestream-archive/6646196326105088 2543 yes Your Pilates Physio Friday 18th March Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6646253901316096 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1952358166-beba42756c31c0f35d8422c2513aeb202ef54376fedb4dd8d07c966fe93c8724-d_640x360?r=pad Tuesday 19th November 2024 This workout was originally streamed live on Tuesday 19th November. It is a beginner class with Lyndsay. /livestream-archive/6646253901316096 2510 yes Your Pilates Physio Tuesday 19th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6656326081970176 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1677919538-d3f4a2d497e4f511524a787a62560b82bbe59b93da587b1cefe291951b5880ea-d_640x360?r=pad Wednesday 31st May Equipment Class This workout was originally streamed live on Wednesday 31st May it is an equipment class using the small ball /livestream-archive/6656326081970176 2566 yes Your Pilates Physio Wednesday 31st May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6662452876935168 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2067223293-2b577ac62166e68e049712c019e83ead4918ae0b60a5e6bca311982b48299e18-d_640x360?&r=pad®ion=us Wednesday 1st October Equipment Class This workout was originally streamed live on Wednesday 1st October. It is an equipment class with Lyndsay using the small ball and small weights. /livestream-archive/6662452876935168 2641 yes Your Pilates Physio Wednesday 1st October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6663014851805184 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1755347035-64d44eef5f6ed715b33619e3af41f4392d712af5871932601306847644f3aa09-d_640x360?r=pad Wednesday 15th November Equipment Class This workout was originally streamed live on Wednesday 15th November, it is an equipment class using the magic circle. We had a WiFi issue during the warm up so apologise for the lack of sound and jump to the floor exercises! /livestream-archive/6663014851805184 2269 yes Your Pilates Physio Wednesday 15th November Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6666206553571328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1579880957-90565cd5354541cd04564330e8621df0fc9be1fd6ec1068de3028f507a90918e-d_640x360?r=pad Tuesday 13th December This workout was originally streamed live on Tuesday 13th December, it is a beginner class /livestream-archive/6666206553571328 2592 yes Your Pilates Physio Tuesday 13th December Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6666587195047936 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1626631684-da8f595c338f97244fd42fb8710fe4fc0daf57ddbc27b14f0200dcb8a835fcaf-d_640x360?r=pad Saturday 4th March Intermediate/Advanced Toning This workout was originally streamed live on Saturday 4th March it is a tough toning class /livestream-archive/6666587195047936 2688 yes Your Pilates Physio Saturday 4th March Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6668061299965952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1268708235-31f89625225a122f0a96302f79f74dcbb797f7ea85ffcc3ab_640x360?r=pad Friday 8th October This workout was originally streamed live on Friday 8th October. It is a beginner class /livestream-archive/6668061299965952 2466 yes Your Pilates Physio Friday 8th October Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6669155883286528 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1831130563-efd78ded4d6ebf1487ef4168fc89196919557d214b5579b34cdc8fe1f8c31be9-d_640x360?r=pad Saturday 6th April 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 6th April. It is a toning class with Kat. /livestream-archive/6669155883286528 2627 yes Your Pilates Physio Saturday 6th April 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6670213011472384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1119042690-8807528d25fdae21e6d729c94e19fc4959e8fb023d39a1f13b6fb3f2c1d172c3-d_640x360?r=pad Friday 23rd April This class was originally streamed live on 23rd April. It is a beginner class with some more balance challenges. /livestream-archive/6670213011472384 2589 yes Your Pilates Physio Friday 23rd April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6670952920252416 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1288526595-ef17a8cd67cefafd30d8fdc01dc4dacb6f02f929d001bfde0_640x360?r=pad Saturday 30th October Intermediate/Advanced Toning This workout was originally streamed live on Saturday 30th October. It is a tough toning class /livestream-archive/6670952920252416 2620 yes Your Pilates Physio Saturday 30th October Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6676527112519680 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1952357458-a9a86b016bc5114b41c0fd355698ab422e017f6a567d07b977580671e5f7d660-d_640x360?r=pad Friday 15th November 2024 This workout was originally streamed live on Friday 15th November. It is a beginner class with Lyndsay. /livestream-archive/6676527112519680 2456 yes Your Pilates Physio Friday 15th November 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6677062108577792 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1429060742-7722bd568618ae7c56ab8d3b5f2e285bd7ad1d077d9762fc914f1b3052f1f4f9-d_640x360?r=pad Tuesday 10th May This workout is from the 10th May, it is a beginner class /livestream-archive/6677062108577792 2511 yes Your Pilates Physio Tuesday 10th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6678073028116480 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1498431857-b1b00471ed85cdc96165e35be2dd0295e2a31abf5c41cd10ac386379a03b77c2-d_640x360?r=pad Tuesday 30th August This workout was originally streamed live on Tuesday 30th August /livestream-archive/6678073028116480 2729 yes Your Pilates Physio Tuesday 30th August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6678255333539840 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1927915751-dbfbb597f8e3a06a2a4f9beb324844370e82a6ef403f67d50cdeab352bd41780-d_640x360?r=pad Saturday 14th September 2024 This workout was originally streamed live on Saturday 14th September. It is a beginner class with Lyndsay. /livestream-archive/6678255333539840 2367 yes Your Pilates Physio Saturday 14th September 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6678795299848192 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1791048338-513c7abd5f473c7f0ae2d47cff244d41d670b6a20444de5c674a91d6c5cda730-d_640x360?r=pad Friday 26th January 2024 This workout was originally streamed live on Friday 26th January, it is a beginner class with Katy. /livestream-archive/6678795299848192 2591 yes Your Pilates Physio Friday 26th January 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6679015244955648 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1296225385-513e80bcc8f45309a26aa0eb9ca800a688a5b7aba8f6bd39e_640x360?r=pad Wednesday 10th November Equipment Class This workout was originally streamed live on Wednesday 10th November. It is an equipment class using the small ball. /livestream-archive/6679015244955648 2544 yes Your Pilates Physio Wednesday 10th November equipment class https://www.yourpilatesphysio.com/livestream-archive/6681012941619200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1420683278-29657d2757d7d573c8281e78962ee72d9604ae8687bc788525d7591947a34ab1-d_640x360?r=pad Saturday 23rd April This workout is from Saturday 23rd April, it is a beginner class /livestream-archive/6681012941619200 2319 yes Your Pilates Physio Saturday 23rd April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6685717629501440 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1696234528-e9f8863d68d6ebd55200f6bf9d955f490281a2c0579784371bcfe613a1828b8d-d_640x360?r=pad Friday 7th July 2023 This workout is from Friday 7th July, it is a beginner class /livestream-archive/6685717629501440 2495 yes Your Pilates Physio Friday 7th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6686078314479616 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1946262831-d21b1bfc39a35cf4f912c9e6ffe2e3361231098bd6e0adbe4b6bb5730498aba7-d_640x360?r=pad Tuesday 29th October 2024 This workout was originally streamed live on Tuesday 29th October. It is a beginner class with Lyndsay. /livestream-archive/6686078314479616 2574 yes Your Pilates Physio Tuesday 29th October 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6687160692375552 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1610452119-ca0b513cdd9837a6af1bf49b802096f5c32464deee30b6f5a9ec502472c1976a-d_640x360?r=pad Tuesday 7th February 2023 This workout was originally streamed live on Tuesday 7th February it is a beginner class /livestream-archive/6687160692375552 2531 yes Your Pilates Physio Tuesday 7th February 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6688294609879040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1696236188-b86dfaf7d32aa2a583309394f1bedfb40180a2e27cd54b5392bbe66eab85db9f-d_640x360?r=pad Saturday 8th July 2023 This workout is from Saturday 8th July it is a beginner class /livestream-archive/6688294609879040 2550 yes Your Pilates Physio Saturday 8th July 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6688424326070272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2025523732-dd60c22718891b6f6855ac2881e558ed751352bae836b86dc32ce267c865904a-d_640x360?&r=pad®ion=us Tuesday 10th June 2025 This workout was originally streamed live on Tuesday 10th June. It is a beginner class with Lyndsay. /livestream-archive/6688424326070272 2426 yes Your Pilates Physio Tuesday 10th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6690946710241280 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1991974982-ee111d3e9f3a43ba1d40235d13190703e78c7f449c2499a7e8e97e71094d01b4-d_640x360?&r=pad Saturday 8th March 2025 This workout was originally streamed live on Saturday 8th March. It is a beginner class with Lyndsay. /livestream-archive/6690946710241280 2514 yes Your Pilates Physio Saturday 8th March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6691524010049536 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1716606841-063d65187106fa437b891f7554259d944d57abecd08e879b167cd68ecc21274a-d_640x360?r=pad Friday 25th August 2023 This workout was originally streamed live on Friday 25th August it is a beginner class /livestream-archive/6691524010049536 2569 yes Your Pilates Physio Friday 25th August 2023 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6693797649973248 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1354587370-46aabde0f41834879720b01dc5206811dabf5736bb7fe7d8f9380b199c6850d2-d_640x360?r=pad Saturday 22nd January This class was originally streamed live on Saturday 22nd January. It is a beginner class that offers some higher level exercises. /livestream-archive/6693797649973248 2566 yes Your Pilates Physio Saturday 22nd January Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6694426258702336 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1401018886-65257110c225c5dd209ebeee1d678484b0ee0e7229b593a1c322323be1317b71-d_640x360?r=pad Wednesday 23rd March Equipment Class This workout was originally streamed live on Wednesday 23rd March, it is an equipment class using the loop band. /livestream-archive/6694426258702336 2538 yes Your Pilates Physio Wednesday 23rd March Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6696817279369216 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2113408378-476807599ca3409087c23eee3edc0540f0a9218e7cc896d3845879a51f34246f-d_640x360?&r=pad®ion=us Wednesday 21st January Equipment Class 2026 This workout was originally streamed live on Wednesday 21st January. It is an equipment class with Lyndsay using the loop band. /livestream-archive/6696817279369216 2563 yes Your Pilates Physio Wednesday 21st January Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6696913917181952 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1376137242-0d4a1efa2c6fcc35968a9edc50a7f2e022cc8084bd9d1fb87b13de53f56000f1-d_640x360?r=pad Friday 18th February This workout was originally streamed live on Friday 18th February. It is a beginner class /livestream-archive/6696913917181952 2596 yes Your Pilates Physio Friday 18th February Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6697237121859584 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1700243075-8396b9d47874281f8c5ced4c5b7f7df460110a5f027cb0801823b7ecae19806a-d_640x360?r=pad Friday 14th July 2023 This workout was originally streamed live on Friday 14th July it is a beginner class /livestream-archive/6697237121859584 2391 yes Your Pilates Physio Friday 14th July Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6699791247474688 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1804603790-4e08006f55d08148a7d8431bee17b87e99e86f74aefcf8b5f44fe5d1f4e5eef4-d_640x360?r=pad Wednesday 21st February Equipment Class This workout was originally streamed live on Wednesday 21st February. It is an equipment class using small weights. /livestream-archive/6699791247474688 2628 yes Your Pilates Physio Wednesday 21st February Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6702185452666880 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1426930619-bb8c44715db92943fc0a77538328807d54631624a060e99d2baf04af2c89013a-d_640x360?r=pad Tuesday 6th May This workout was originally streamed live on Tuesday 6th May, it is a beginner class /livestream-archive/6702185452666880 2523 yes Your Pilates Physio Tuesday 6th May Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6703412877983744 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853333249-6eb903a14234ad36dde932f7b89cc98837fcdb1a564ca35c9c2444f1a8ae1bf6-d_640x360?r=pad Saturday 11th May 2024 This workout was originally streamed live on Saturday 11th May. It is a beginner class with Lyndsay. /livestream-archive/6703412877983744 2564 yes Your Pilates Physio Saturday 11th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6705107632652288 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1530105105-ab7ac0a7f7754f0971ec9c1be6b5fef7473962fd59a0d4bd0d1295f39f1fba81-d_640x360?r=pad Wednesday 12th October Equipment Class This workout was originally streamed live on Wednesday 11th October, it is an equipment class using the small ball /livestream-archive/6705107632652288 2464 yes Your Pilates Physio Wednesday 11th October Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6708404664926208 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2091564743-719aed102945547c08d3a9bd40d72194d02384802c193ce9e29315aaacd66192-d_640x360?&r=pad®ion=us Friday 28th November 2025 This workout was originally streamed live on Friday 28th November. It is a beginner class with Lyndsay. /livestream-archive/6708404664926208 2408 yes Your Pilates Physio Friday 28th November 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6710095536717824 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1907819395-f8ac0fc3e48314751242e01377175bba0e5c92d4ef7c6bad78c460f6d69a9a2b-d_640x360?r=pad Saturday 20th July 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 20th July. It is a toning class with Katy. /livestream-archive/6710095536717824 2550 yes Your Pilates Physio Saturday 20th July 2024 Intermediate/Advanced Toning Pilates Class https://www.yourpilatesphysio.com/livestream-archive/6712479012880384 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1405608433-ad10b2e2633538622569480dbdea4ea48e391eb87c7e4d8e2a52dd3bbe8f8a7e-d_640x360?r=pad Friday 1st April This workout was originally streamed live on Friday 1st April, it is a beginner class /livestream-archive/6712479012880384 2520 yes Your Pilates Physio Friday 1st April Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6720661343961088 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2039013396-5cd6c25eaefebba0d36e27cdef39799992e173dcc72e6290166ec38baa9284e3-d_640x360?&r=pad®ion=us Saturday 19th July 2025 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 19th July. It is a toning class with Lyndsay.  /livestream-archive/6720661343961088 2651 yes Your Pilates Physio Saturday 19th July 2025 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6721946702053376 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1848767532-204a9744a1514132986bea91844b1d399a5a214aec180f9a03d291d2bb341dc4-d_640x360?r=pad Tuesday 7th May 2024 This workout was originally streamed live on Tuesday 7th May. It is a beginner class with Lyndsay. /livestream-archive/6721946702053376 2580 yes Your Pilates Physio Tuesday 7th May 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6722419853099008 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1853363936-64d2565d5043a4fafa32c3665be5408ad24d7b74e9db53d1f338a42d0dee0d7b-d_640x360?r=pad Wednesday 15th May Equipment Class This workout was originally streamed live on Wednesday 8th May. It is an equipment class using small weights with Lyndsay. /livestream-archive/6722419853099008 2663 yes Your Pilates Physio Wednesday 15th May Equipment Class https://www.yourpilatesphysio.com/livestream-archive/6723974203441152 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1997446943-3e0571ef33c59cedc6e6f951c8a7ba180b98e8e04651097aec870289f1c6f3ba-d_640x360?&r=pad Saturday 22nd March 2025 This workout was originally streamed live on Saturday 22nd March. It is a beginner class with Lyndsay. /livestream-archive/6723974203441152 2484 yes Your Pilates Physio Saturday 22nd March 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6726285344636928 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1493388500-27bcd09306047f61386825d6fe4e5c0c748420540a21209cdd5254b2c365464c-d_640x360?r=pad Tuesday 23rd August This workout was originally streamed live on Tuesday 23rd August, it is a beginner class /livestream-archive/6726285344636928 2490 yes Your Pilates Physio Tuesday 23rd August Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6732687252389888 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2039012206-7c593bc8757170b82dc4e55b4497f19bba02e4167b4cc921b792e792f21d89bb-d_640x360?&r=pad®ion=us Saturday 19th July 2025 This workout was originally streamed live on Saturday 19th July. It is a beginner class with Lyndsay. /livestream-archive/6732687252389888 2403 yes Your Pilates Physio Saturday 19th July 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6734405907251200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2011504963-edb03ffca2eea5081b94ff70b36db629003892e9c8a2b375648a0c9ec5b33eec-d_640x360?&r=pad Saturday 26th April 2025 This workout was originally streamed live on Saturday 26th April. It is a beginner class with Lyndsay. /livestream-archive/6734405907251200 2574 yes Your Pilates Physio Saturday 26th April 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6736839193919488 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2096474868-b8f3023988ff504c799835000ec17058e1098a50eab1b707ae8eef0ec9612310-d_640x360?&r=pad®ion=us Saturday 13th December 2025 This workout was originally streamed live on Saturday 13th December. It is a beginner class with Lyndsay. /livestream-archive/6736839193919488 2482 yes Your Pilates Physio Saturday 13th December 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6737092388323328 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1556616492-c26cd26627ac20208c1e1cde7944bfee9be9e43f1facec53b3f148d62a67cbb6-d_640x360?r=pad Saturday 26th November Intermediate/Advanced Toning This workout is from Saturday 26th November, it is a toning class /livestream-archive/6737092388323328 2481 yes Your Pilates Physio Saturday 26th November Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6738730137157632 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/2024671163-886177543e62b1ce2416fc31eaadba2a2f6c2375eff71b75e3216efba9b8b1e9-d_640x360?&r=pad®ion=us Friday 6th June 2025 This workout was originally streamed live on Friday 6th June. It is a beginner class with Lyndsay. /livestream-archive/6738730137157632 2307 yes Your Pilates Physio Friday 6th June 2025 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6740176925622272 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1821797628-dc136eea291f1bd24de635a478c18aaff81eeeae4e9430716bbd3259379bf7bd-d_640x360?r=pad Friday 22nd March 2024 This workout was originally streamed live on Friday 22nd March. It is a beginner class with Katy. /livestream-archive/6740176925622272 2565 yes Your Pilates Physio Friday 22nd March 2024 Beginner Class https://www.yourpilatesphysio.com/livestream-archive/6741469035495424 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1348721942-bf8761c5ebc2cacfbb79a22983a4b7f108a88c3ede85352a50d5fd18b6284fc2-d_640x360?r=pad Saturday 15th January Intermediate/Advanced Toning This workout was originally streamed live on Saturday 15th January, it is a toning class /livestream-archive/6741469035495424 2571 yes Your Pilates Physio Saturday 15th January Intermediate/Advanced Toning https://www.yourpilatesphysio.com/livestream-archive/6745602434007040 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1938686940-0f259b1b6f29d87179aa6080716fcc1ddbfa89fafdd02b7effbfded03c0904fa-d_640x360?r=pad Saturday 12th October 2024 Intermediate/Advanced Toning This workout was originally streamed live on Saturday 12th October. It is a toning class with Lyndsay. /livestream-archive/6745602434007040 2601 yes Your Pilates Physio Saturday 12th October 2024 Intermediate/Advanced Toning Class https://www.yourpilatesphysio.com/livestream-archive/6753020752691200 2026-05-10 weekly 0.5 https://i.vimeocdn.com/video/1387429667-4d8b8bd542ee205f2ae630bf35c23d3b1815106312b937ae16cf51350634c62c-d_640x360?r=pad Saturday 5th March This class is a beginner class /livestream-archive/6753020752691200 2508 yes Your Pilates Physio Saturday 5th March Beginner Class https://www.yourpilatesphysio.com/14-day-challenge 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/AdvancedPilates 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/GeneralPilatesWorkouts 2022-06-07 weekly 0.5 https://www.yourpilatesphysio.com/PilatesCoreExercises-Beginner 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForAbs 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForBackPain 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForBeginners 2023-06-20 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForDancers 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForDiscProblems 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForHypermobility 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForInjuryPrevention 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForLowerBack 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForPosture 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForRelaxation 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForShoulderPain 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForSportsInjuries 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForToning 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesForUpperBackPain 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesGluteExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesHipGroinExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesPelvicExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesRehabilitationExercises 2022-06-07 weekly 0.5 https://www.yourpilatesphysio.com/PilatesSpineExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesStrengthExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesSwimmersWorkouts 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesWaistExercises 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesforGolf 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesforNeckPain 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesforRunners 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PilatesforSpinalStenosis 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/PostNatalPilates 2021-09-19 weekly 0.5 https://www.yourpilatesphysio.com/lock-down-workouts 2021-09-19 weekly 0.5