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  • 7 Mins
  • Beginner
Pelvic floor exercises is a short tutorial video aimed at women. It teaches pelvic floor strengthening techniques to improve your pelvic floor strength.

Coming up next...

Beginner Ep 4
 27 Mins
Beginner Ep 5
 28 Mins
Beginner Ep 6
 27 Mins
Intermediate Ep 7
 31 Mins

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