facebook pixel
  • 31 Mins
  • Intermediate
Flow through a series of movements and progressions in this beginners clinical Pilates flow workout.

Coming up next...

Beginner Ep 3
 27 Mins
Intermediate Ep 4
 24 Mins
Beginner Ep 5
 27 Mins
Beginner Ep 6
 32 Mins

Get in touch