• 30 Mins
  • Intermediate
Start to firm up the core muscles with this intermediate Pilates core workout. Take your body through a sequence of movements designed to firm the core muscles.

Coming up next...

Advanced Ep 6
 27 Mins
Advanced Ep 7
 29 Mins
Advanced Ep 8
 29 Mins
Intermediate Ep 9
 29 Mins

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