Pilates Hip Release

Pilates Hip Release

  • 28 Mins
Our Pilates hip release workout will work your hips hard but reward them with some nice stretches! Strengthen the muscles around the hips as well as the abdominals and back for a great clinical Pilates workout. For those looking for more of a challenge, check out our intermediate Pilates hip workout.
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  • Difficulty: Beginner

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