Videos Live Streaming Workouts PDFs About Pricing Giftcards Research Blog Testimonials FAQs Register Sign In
Your Pilates Logo
Videos Live Streaming Workouts PDFs Pricing Giftcards Blog FAQs
About
Testimonials Research About
Register Sign In

Posture tips

Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
      • 6 Mins
      • Beginner
      This video is a short advice video with little tips on how you can improve your sitting and standing posture. There are also a few simple neck exercises to help you improve the alignment of the neck.

      Please Sign In

      You must sign in to view this content, if you do not have an account you can try our 14 day free trial.

      Please Sign In

      Thank you for watching this preview. To watch the whole video sign up to our 14 day free trial or log in if you already have an account

      Get in touch