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  • 32 Mins
  • Beginner
This clinical Pilates workout for beginners takes you through a series of movements to perfect your clinical Pilates understanding. 

Coming up next...

Beginner Ep 17
 28 Mins
Intermediate Ep 18
 31 Mins
Intermediate Ep 19
 29 Mins
Intermediate Ep 20
 23 Mins

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