• 21 Mins
  • Intermediate
We use the small ova Pilates ball in this video to add an extra challenge to your core stability and balance. It is possible to do the video without a ball but way more fun if you have one!

Coming up next...

Beginner Ep 50
 18 Mins
Beginner Ep 51
 32 Mins
Intermediate Ep 52
 31 Mins

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