• 32 Mins
  • Intermediate
Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle.

Coming up next...

Intermediate Ep 15
 23 Mins
Intermediate Ep 16
 31 Mins
Intermediate Ep 17
 29 Mins
Intermediate Ep 18
 31 Mins

Get in touch