>
  • 26 Mins
  • Beginner
This workout is suitable for anyone new to Pilates. Please watch the intro to Pilates in your dashboard for tips of the key Pilates principles. It is a slow paced workout suitable for any fitness level.

Coming up next...

Beginner Ep 6
 27 Mins
Intermediate Ep 7
 29 Mins
Beginner Ep 8
 11 Mins
Beginner Ep 9
 27 Mins

Get in touch