• 32 Mins
  • Intermediate
Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle.

Coming up next...

Intermediate Ep 4
 29 Mins
Intermediate Ep 5
 27 Mins
Beginner Ep 6
 32 Mins
Beginner Ep 7
 27 Mins

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