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  • 7 Mins
  • Beginner
Pelvic floor exercises is a short tutorial video aimed at women. It teaches pelvic floor strengthening techniques to improve your pelvic floor strength.

Coming up next...

Intermediate Ep 5
 27 Mins
Beginner Ep 6
 11 Mins
Beginner Ep 7
 27 Mins
Beginner Ep 8
 27 Mins

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