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  • 32 Mins
  • Intermediate
Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle.

Coming up next...

Beginner Ep 12
 27 Mins
Intermediate Ep 13
 31 Mins
Intermediate Ep 14
 24 Mins
Intermediate Ep 15
 29 Mins

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