facebook pixel
  • 32 Mins
  • Intermediate
Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle.

Coming up next...

Advanced Ep 8
 29 Mins
Advanced Ep 9
 27 Mins
Intermediate Ep 10
 32 Mins
Intermediate Ep 11
 31 Mins

Get in touch