• 32 Mins
  • Intermediate
Throughout these psoas muscle exercises, we challenge your hip and pelvic stability with some exercises focusing on the psoas muscle.

Coming up next...

Intermediate Ep 19
 31 Mins
Intermediate Ep 20
 29 Mins
Beginner Ep 21
 27 Mins
Beginner Ep 22
 28 Mins

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