• 32 Mins
  • Beginner
This clinical Pilates workout for beginners takes you through a series of movements to perfect your clinical Pilates understanding. 

Coming up next...

Intermediate Ep 5
 24 Mins
Intermediate Ep 6
 29 Mins
Beginner Ep 7
 11 Mins
Intermediate Ep 8
 26 Mins

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