Pilates for Toning

Pilates for Toning

Workout Overview

Pilates for Weight Loss

One of the amazing benefits of Pilates is how you can create definition in the abdominals, glutes and shoulders. Even just improving your posture can completely change your figure, making our Pilates for weight loss workout a great choice when you want to tone and feel great.

These sculpt and tone workouts are tough strength based full body workouts to target the areas you want to firm up to create a stronger, leaner body.

  • Total Runtime of 10h 21m
Intermediate Ep 1
 30 Mins
Advanced Ep 2
 27 Mins
Advanced Ep 3
 29 Mins
Advanced Ep 4
 29 Mins
Intermediate Ep 5
 32 Mins
Intermediate Ep 6
 29 Mins
Advanced Ep 7
 30 Mins
Intermediate Ep 8
 30 Mins
Intermediate Ep 9
 32 Mins
Intermediate Ep 10
 31 Mins
Intermediate Ep 11
 31 Mins
Advanced Ep 12
 29 Mins
Advanced Ep 13
 36 Mins
Intermediate Ep 14
 31 Mins
Advanced Ep 15
 29 Mins
Intermediate Ep 16
 25 Mins
Advanced Ep 17
 29 Mins
Advanced Ep 18
 28 Mins
Advanced Ep 19
 31 Mins
Intermediate Ep 20
 31 Mins
Intermediate Ep 21
 22 Mins

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