• 22 Mins
  • Intermediate
This video specifically targets the hip muscles for a great hip workout! Build strength around the hip joints with this physio-led workout

Coming up next...

Beginner Ep 2
 27 Mins
Beginner Ep 3
 27 Mins
Intermediate Ep 4
 24 Mins
Intermediate Ep 5
 29 Mins

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